Therapists in McLeansboro, IL

Hello, my name is Ashley Pratt. I am a Licensed Clinical Professional Counselor in Illinois and have been in practice for the past seven years. Over that time, I have refined my counseling skills by providing individual, couples, and family counseling to individuals five to older adult in inpatient psychiatric settings, residential settings, community outreach programs, and in private practice. I have a direct, solution-focused approach, which aids individuals in addressing problematic behaviors and thought processes which are negatively impacting their life. I have experience supporting individuals in managing anxiety, mood disorders, psychosis, trauma, self-harm and suicidal thoughts, and substance use. I also have experience working with individuals who are managing chronic medical conditions as well as mental health issues. My philosophy focuses on building a respectful, honest, and collaborative relationship with my clients. I believe each client is the expert on themselves and their needs. Through providing a warm, safe, and supportive therapeutic space, my hope is to help individuals identify their own goals for therapy and guide them in managing hurdles in their life. In our work together, we will search for the root of the issues you are experiencing and learn to nurture the underlying issues. My personal areas of expertise include a holistic and eclectic approach using Mindfulness, Cognitive Behavioral techniques, and trauma informed approaches. I enjoy teaching interventions which can be used in a variety of settings, such as relaxation techniques and thought reframing. I believe we cannot address challenges in life in isolation, and I hope to offer the support needed to overcome any challenges in life.

Hi! I have been a social worker since 2010 and I feel privileged everyday that people allow me into their lives on such a personal level. If you are reading this, you have made a HUGE step in deciding to focus on yourself and give yourself some time and attention which is brave and scary. Social workers, therapist, counselors all receive training to do what we do and many are extremely skillful and knowledgeable. The key to therapy being successful is finding the therapist who you feel comfortable with. I am not everyone's cup of tea but I may be the right person for you. I have worked with a variety of people in my years of practice. I have worked with court mandated clients, birth mothers placing their babies for adoption, adoptive families, hospice patients and their families, homeless Veterans, medical social work with Veterans and justice involved Veterans who are in prison, jail or on probation. I have experience providing group and individual therapy related to trauma, addiction, depression, anxiety, anger management, grief and loss, domestic violence, end of life concerns, life transitions and parenting. I believe that everyone is capable of instituting change in their life and sometimes don't know how to take the first steps. I believe my role as a therapist/social worker is to look at everything going on with that person, ask questions and assist them in creating a plan and working through the steps. I am not a "textbook" type therapist in the sense that I do not follow a script based on what my client identifies as their concerns. I approach everyone individually and create a plan that works best for each person. Everyone has strengths and abilities and I am always so excited when someone realizes their strengths and draws on them to help themselves move forward. That is my joy - seeing the people I work with grow and flourish. I am someone who will challenge you, be honest with you and push you to work toward you goals. I look forward to hearing from you if you think we sound like a good fit and if not, I wish you the best of luck on your journey. The right therapist is out there... just a click away.

In this giant Carnival of Life, are you on the Roller Coaster full of ups and downs, on the repetitive slow-motion Carousel, on the Tilt-A-Whirl feeling unbalanced and squashed by outside forces, in the House of Horrors where every view is distorted and you can hardly find the exit, or on the Raging River where everyone else stays dry while you get drenched? Are you here by choice and enjoying the adventure, hanging on for dear life and fearing disaster ahead, or confused about how someone was able to drag you here against your better judgement? Though everyone's Carnival visit is unique, if you invite me to join this part of your journey, I can help you explore the decision-making processes and life events that have led you to this place. I will assist you in building skills and finding resources to thrive beyond the dangerous curves, the jarring stops and reverses, and the nauseating spins and loops. You will be empowered to choose and create more positive, adaptive ways forward, to better enjoy the ride and have a more fulfilling adventure. Because the best outcomes are achieved with a good client/counselor fit, I always welcome feedback regarding what has been helpful, as well as not helpful, so that methods can be adapted to achieve the best results. I am a Licensed Clinical Professional Counselor. I received my doctoral degree from The University of Iowa and I have worked for over 30 years helping individuals and couples become more intentional and response-able in their thoughts, feelings, and behaviors. I began my career doing in-home therapy with complex, multi-problem families, and I have worked in Community Mental Health Centers and Private Practice settings. In addition, I worked for 8 years with the Air National Guard, helping to institute a new program that focused on reducing suicide risk and increasing resilience, while reducing the stigma of using mental health services to maximize personal functioning. When describing people, my least favorite word is NORMAL. I believe that each individual is unique, and deserves to be treated in caring and respectful ways that help them grow, versus being treated like a diagnostic label that needs to be fixed. It is the difference between: "It sounds like you may be struggling with depressed feelings. Let's explore the conditions that seem connected to when those feelings hit really hard, compared to when they seem to lighten up." versus "You are depressed. Here is what you need to do to change."

I am licensed in Missouri and Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, post-traumatic stress, coping with grief and loss, & career difficulties. As a compassionate and empathetic therapist, I understand the complex emotional and psychological impact that infertility and reproductive loss can have. Strong emotional responses such as anxiety, depression or post-traumatic stress may arise following reproductive loss or infertility challenges. Supportive therapy for both men and women experiencing these challenges offers much-needed understanding and validation, and can help you work through these emotions, learn effective tools to cope, and gain new perspectives that can foster healing. While infertility and miscarriage challenges are my specialty, I am also experienced in working with all types of grief/loss, PTSD, anxiety, depression and career challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 12 years of professional work experience. My experiences come from providing mental health services for kids, teens, and adults with a variety of issues, including stress and anxiety, trauma and abuse, parenting issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have provided individual and family counseling. A top priority for me is to meet you where you are and together decide on a treatment plan that will work best for us as we work together to meet your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! I want to welcome you and praise you for being proactive regarding your mental health. It is a powerful thing to acknowledge there are areas of your life or symptoms you are experiencing that you would like to change, and signing up for counseling is a big step towards reaching your goals. Below is some information on who I am and how I will be able to help you throughout this journey. I believe the cornerstone to therapy is empathetic understanding paired with proactive behavioral change. Together we will create a secure place in which you can explore your thoughts, feelings, and behaviors in a non-judgmental way in order to understand what they are trying to provide to you. By reframing our cognitive, somatic, and behavioral actions in this way, we can learn to make sense of even the largest, scariest misbehaviors. With that new understanding, we will then discuss and practice applicable techniques you can utilize outside of therapy to achieve that reward in a different, healthier way. In my practice, I use a client-centered, eclectic approach. I have experience in several empirically-proven therapeutic modalities, and I choose which modalities to use based on what changes you, the client, decide you want to make in your life. I tend towards more process-oriented approaches, including (but not limited to) Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Eye Movement Desensitizing and Reprocessing therapy (EMDR). I have found that these therapies reprocess symptoms clients are experiencing with their somatic, right-brain processing centers and their verbal, left-brain processing centers simultaneously, leading to more integrated and sustainable life changes in a shorter amount of time. I also have experience in Cognitive Behavioral Therapy, Assertiveness Training, and Behavioral Modification techniques. I am a Licensed Independent Clinical Social Worker, currently practicing in West Virginia. I graduated with a bachelor’s degree in psychology from Washington College in 2009 and a master’s degree in social work from West Virginia university in 2011. I have been providing mental health therapy in an outpatient setting for the last nine years and have had the pleasure of meeting and helping a wide variety of people learn to understand, process through, and manage a range of symptoms. If this type of therapy resonates with you, I would love to work with you. Regardless of whether you choose me as your therapist, I am very happy you have chosen to start proactively working on your mental wellbeing, and I wish you the best on your journey!