Therapists in Illinois

I am a licensed clinical social worker who specializes in treating post-traumatic stress, substance use issues, anxiety, infidelity, phobias, and sleep problems. I also have experience developing leaders as a performance coach. My experience as a military leader and a student of the military culture uniquely equips me to work with our military veterans and their families. I have worked with hundreds of veterans and their families suffering from post-traumatic stress, substance abuse problems, secondary trauma, and other related disorders such as anxiety, grief, and loss. My therapy style is rooted in the practice of mindfulness, experiencing the present moment with intention. I believe that anyone can learn, practice, and eventually develop trait level mindfulness, incorporating the practice into every facet of their life. Developing these new habits of mind is key in achieving peace in one's life, in realizing the tranquility which is possible when the mind is allowed to experience feelings and thoughts, as opposed to avoidance and attempts to shut thoughts out and push them away. I take a holistic approach to helping others, focusing not just on the problem at hand, but also on the everyday parts of life which contribute to and complicate the problems. I use cognitive behavioral therapy modalities as well as other evidence-based practices. I believe a therapist should be a lifelong student of the field, and as such I am a voracious reader of research in the fields of health, wellness, and mental health. I don't have all of the answers, but then, that's not why I'm here. I'm here to help you find the answers to your problems, and I do so through a collaborative approach, walking side-by-side with you on this journey. Please note that my availability on the calendar are set and accommodations outside of those hours may not be possible.

Hello, my name is Kristy. I have been a licensed clinical professional counselor for over 25 years. Everyone has a story to tell. Everyone also has encountered struggle of some type.. I use primarily solution focused techniques and my faith to help individuals, couples and families find help and feel empowered. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a great deal of courage to take that first step to reach out and ask for help when going through struggles and attempting to make life changes. I commend you for taking that step and I look forward to hearing your story.

I am licensed in North Carolina and Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. My speciality skills include a certification in Mindfulness Based Cognitive Therapy (MBCT), extensive training and experience working with self-harm issues in adolescents, skilled in mindfulness and self-compassion practices, trained in providing grief counseling to individuals who have experienced pregnancy loss, and trained in using yoga, mindfulness, and basic nutrition to treat trauma. I strive to use an integrative approach in my work with clients, with an emphasis on CBT and mindfulness, based on evidence-based practices and appropriate treatment for each client. I have an excellent ability to build therapeutic relationship and facilitate growth with my clients. I am well respected by my peers in the field and passionate about continuing to provide effective treatment. I believe that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical social worker (LCSW) based in North Dakota and licensed in both North Dakota and Illinois. I have over 18 years experience working with individuals and families facing many challenges including depression, stress and anxiety, adjustment to life changes, loss and grief, family conflict, anger management, parenting issues, problem solving and decision making. I also have extensive experience working with families of children with special needs as well as experience in medical settings working with individuals and families facing major medical crises and issues. I believe that you already have the strength and ability to overcome the obstacles standing in the way of experiencing the joy and quality of life you deserve. My goal is to provide you with a warm, supportive, and respectful environment where you can safely explore the tools which can help you reach your potential. I believe the therapy experience should be positive, attentive, and validating. I will help you express your thoughts, feelings, emotions and needs and use research based approaches to help you meet your life goals. I believe that the therapeutic process is one in which you will choose your own goals and uncover what you truly value. Together we work on solutions and developing your strengths through motivational interviewing, symptom targeted intervention (STI) and solution focused (brief) therapy which gives you, the client, the power to fix your own problems instead of relying on therapy in the future. I look forward to working with you!

Everyone has periods in their life when they need professional help and I view therapy as an aspect of maintaining good health. Through my personal experience and in my practice, I focus on integration, skills training, and a strengths-based approach toward healthy living. When clients enter therapy, many are ambivalent about their goals, feel uninspired, unfulfilled or are facing a life crisis. I provide therapeutic support and creative processes to promote overall health and wellbeing, helping clients resolve their concerns and learn meaningful, easy to implement skills toward creating lasting happiness in their lives. This is an invitation for support as you deeply commit to yourself toward living your dreams. I offer challenging exercises, motivation and support as you discover a more fulfilling, engaged, joyful purpose in life. I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and you should feel proud for getting started!

I work best with neurodivergent, gen X and Z, and self-identified queer individuals. I have experience in helping clients with anxiety, lgbt-related issues, & trauma and abuse. I believe that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please reach out for availability. I have very few evening and no appointments available Friday -Sunday. Feel free to visit my Psychology Today or my web page for information about in person therapy, virtual therapy and ketamine assisted psychotherapy. https://theroadlesstraveledcounseling.net/ https://www.psychologytoday.com/profile/1016375

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Need someone to truly listen and understand what you’re going through? Seeking a therapist who offers more than just listening? Ready to try therapy, but not sure where to begin? If you're looking for someone to truly listen and understand what you're going through, I'm here to help. I know that finding the right therapist can feel overwhelming, especially when you're unsure where to start or what to expect. My approach to therapy is about more than just listening—it's about actively working with you to explore your thoughts, feelings, and experiences in a safe and supportive space. As a therapist, I specialize in helping individuals navigate complex emotions, trauma, anxiety, relationships, and personal growth. Whether you're feeling stuck, overwhelmed, or simply need a space to process what's on your mind, I offer a compassionate and non-judgmental environment where you can express yourself freely. I believe in a collaborative approach to therapy, where we work together to identify your goals and create a plan that feels right for you. Whether you're dealing with specific challenges or seeking to understand yourself better, I'm here to guide you through the process at your own pace. You don't need to have everything figured out before you start—sometimes, just taking that first step to reach out is the most important part. If you're ready to begin, I'm here to help you navigate this journey, offering support, understanding, and practical strategies to help you move forward. Together, we can work toward healing, growth, and a deeper understanding of yourself and your experiences. Are you nervous about therapy? It’s actually more common than you might think to feel uncertain and anxious to begin therapy. Many people worry about opening up or wonder if they’re doing it "right." Remember, therapy is a journey, and it's okay to take it one step at a time. I’m here to help promote a sense of acceptance and comfort from the very first session. Together, we’ll create a space where you feel safe to explore your thoughts and emotions without judgment. My goal is to make sure you feel supported and understood as we work through whatever challenges you’re facing. Life can be overwhelming, challenging, and intensely painful. Through my experience with hundreds of clients with a variety of needs, I've developed a deep insight and understanding. Let's embark on your healing journey together, where I listen, understand, and walk beside you every step of the way. I'm here to support people from all backgrounds as they navigate life's ups and downs. Since 2011, I've been helping children, teens, adults, and families overcome challenges like trauma, stress, significant life changes, anxiety, and more. Think of our therapy sessions as a safe space where you can share your thoughts and begin healing. Whether you're facing tough times or seeking hope and direction, I'm here to help you find your inner strength and move forward. We'll work together to improve your life, focusing on your unique story and finding positive ways to face any challenge. I am looking forward to supporting you on this healing journey. If you're ever in a crisis and need immediate support, the following hotlines and services are available 24/7: **Crisis Services:** - Call or text 988 - Call 1-844-493-TALK (8255) or text "TALK" to 38255 **National Hotlines:** - National Suicide Prevention Hotline: 1-800-273-TALK (8255) - National Sexual Assault Hotline: 1-800-656-4673 - National Domestic Violence Hotline: 1-800-799-7233 - Childhelp National Child Abuse Hotline: 1-800-422-4453 - Substance Abuse and Mental Health Services Administration National Helpline: 1-800-662-4357 - Veterans Crisis Line: 1-800-273-8255, PRESS 1 or text 838255 - CDC National HIV and AIDS Hotline: 1-800-232-4636

Hello! I am a licensed clinical social worker in Missouri and Illinois. I have worked in a variety of settings including residential, medical and private case management. While in those settings, I have worked with clients who were experiencing a wide range of concerns from depression, anxiety and panic disorders, substance abuse, physical and emotional abuse, domestic violence, families navigating difficult dynamics within the home, parental concerns re: to children who are diagnosed with emotional or behavioral issues, to families coping with aging parents and medical decisions. My approach to therapy is to work specifically with you to determine a treatment plan that best fits your unique needs and situation. It is a huge step to start this process and my hope for you is to find a safe and caring environment that supports you on your wellness journey. I look forward to meeting you!

I am licensed in Illinois with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.