Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Richard Rodgers

Offering therapy in Illinois
License: MSW,LCSW,CADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

About Me: I'm Rick, an Afghanistan veteran whose journey into mental health began upon returning from service with the Army National Guard. Witnessing friends struggle with substance abuse, depression, and PTSD inspired me to dedicate my career to supporting veterans and others navigating tough times. Education and Experience: Holding a Bachelor's in Community Health, I pursued my passion further by obtaining a Master of Social Work (MSW) and becoming a Licensed Clinical Social Worker (LCSW), a process that took five dedicated years. I've been working in the mental health and addiction field for about 10 years, starting in the military and moving through both inpatient and outpatient settings. My specialization is in addiction, but I have extensive experience with depression, anxiety, and trauma. I am also a Certified Trauma Therapy Professional. Treatment Approach: My approach is deeply personal and holistic, combining talk therapy with techniques like EMDR, Internal Family Systems, and iRest Yoga Nidra. I tailor my methods to meet your unique needs, whether you're dealing with addiction, PTSD, or the aftermath of abuse. I aim to listen, understand your perspective, and collaboratively develop a plan for positive change. My focus is on empowerment, helping you navigate your past to build a stronger, more resilient future. How I Can Help: I understand that everyone's journey is different; some seek support, while others look for structured therapy. I'm here to provide what you need, from someone to talk to, to giving encouragement, or formal therapeutic interventions. My goal is to be a positive influence, helping you through whatever challenges you face, whether they're related to relationships, career, or other life issues, including working with individuals with criminal backgrounds. Personal Life: In my free time, I cherish moments with my family and pets, and I enjoy attending sporting events and concerts. This balance outside of work keeps me grounded, ensuring I bring a compassionate, empathetic approach to my practice. I'm committed to meeting you where you are on your journey, offering a space where healing, growth, and positive change are not just possible but achievable.

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Jennifer Mieszala

Offering therapy in Illinois
License: LCSW,CADC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years of experience

I completed my education at Loyola University. I am licensed by the State of Illinois, a member of the Illinois Alcohol & Other Drug Abuse Professional Certification Association Inc. I am an empathetic, caring therapist, who has been working in the social service field for over 20 years. I have worked with the court systems, completing alcohol & drug evaluations, working with clients who have legal histories, & with clients who have mental health issues. I specialize in working with clients, who have Mood Disorders, Anxiety, substance abuse & addiction issues. I have an eclectic style of therapy where I utilize different theories of psychology. I specialize in cognitive behavioral therapy, and working in addictions. I look forward to meeting with you in the future.

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Monica Garnett

Offering therapy in Illinois
License: LCPC,LAADC,CADTP
Stress, AnxietyRelationship issuesAnger managementSelf esteemCompassion fatigue
3 years of experience

Hi I’m Monica, Are you feeling stuck, unsettled and ready to regain some normalcy in your life? Are you hoping to become the best version of yourself? Allow me to assist you in becoming more self-aware and regaining more control of your life. I am a licensed counselor for the state of Illinois and a certified substance abuse counselor for California. My experiences have allowed me to work with diverse clientele ranging from children and adolescents to adults with varying needs. My therapeutic style is collaborative and engaging and I assist you in learning to live an enriched and full life. I have fifteen years’ experience working with individuals who needed help with emotional regulation, developing coping strategies, struggling with alcohol, drug or behavioral addictions as well as with individuals or couples needing to enhance their communication skills. I also have several years of experience working with veterans. I offer phone and video sessions for clients who are distancing or quarantined. I have immediate openings for new clients. Allow me to assist you in taking the next step towards living a more fulfilled life!

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Rachel Sumrall

Offering therapy in Illinois
Stress, AnxietyAddictionsFamily conflictsGriefADHD
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients in coping with addictions, grief and loss, mental illness, and issues with the family construct and dynamic. I also have experience working with clients struggling with concentration, memory and focus (adhd) and postpartum anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Katherine Nolan

Offering therapy in Illinois
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
11 years of experience

I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christina Reed

Offering therapy in Illinois
Stress, AnxietyGriefParenting issuesCareer difficultiesCoping with life changes
24 years of experience

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. People come to counseling for many different reasons. For you, it may be an unresolved past issue, a current relationship problem, a clearly defined challenge or an undiscovered struggle. Regardless of your reasons, you should be proud of yourself for taking that step to begin therapy. Counseling should be a confidential, safe place for people to receive support, examine challenges and obstacles, explore relationships, reduce stress, facilitate healing, and discover a path to a meaningful and satisfying life. I look forward to helping you on that journey!

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Dr. John Reid

Offering therapy in Illinois
Stress, AnxietyLGBTAnger managementDepressionCoping with life changes
21 years of experience

I am licensed in Illinois and Kansas with 21 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, anger management, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Halawa-Mahdi

Offering therapy in Illinois
Stress, AnxietyFamily conflictsSelf esteemDepressionCoaching
23 years of experience

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with trauma, stress, anxiety, family conflicts, motivation, self esteem, confidence, depression, & executive coaching. I have extensive experience working with teens and their families in the juvenile justice system with an emphasis on behavior change techniques ranging from general defiance to serious criminal activity including sexual offenses. I am also trained as a Professional Coach through the Co-Active Training Institute, where I empower leaders to develop confidence, align their values, develop increased self-awareness and enhance their decision making skills. I also have extensive knowledge in diversity, equity and inclusion and actively work to dismantle personal and systemic biases and promote fairness in my practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Garland

Offering therapy in Illinois
License: MSW,LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseParenting issues
17 years of experience

I have been an individual and family therapist licensed in Missouri and Illinois . In my practice, I have served those coping with anxiety, stress, depression, substance abuse, parenting challenges, and a plethora of other issues. I have extensive experience working with victims of childhood abuse and trauma. I bring a strength based perspective to all situations. I believe that everyone has strengths they can draw upon to work through life's challenges and hardships. My therapeutic approach is a mixture of cognitive-behavioral, humanistic, and integrative therapies. Everyone is unique and therapy sessions must be individualized as well. Reaching out for help is admirable and no easy task. I'm glad you have taken that first step and I look forward to talking with you.

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Kendra Spiva

Offering therapy in Illinois
Stress, AnxietyGriefIntimacy-related issuesSelf esteemCoping with life changes
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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