Hello! My name is Alyssa and I am a Licensed Clinical Social Worker with over eight years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, partial and intensive outpatient care, and managing a private practice in the Austin community. I work with clients affected by depression, anxiety, substance use, trauma and relationship challenges. Originally from Chicago, I moved to Austin, TX during the summer of 2017 to continue my work in therapy. I received my undergraduate degree in Psychology at the University of Michigan in Ann Arbor and my Masters degree in Social Work at Loyola University Chicago. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. I am trained in EMDR and use this approach to support clients through their healing with traumatic experiences. Outside of my work as a therapist, I practice yoga as a Registered Yoga Teacher (RYT). I also enjoy reading, cooking, spending time with my family, and traveling to new places.

I am a Licensed Clinical Social Worker and Clinical Substance Abuse Counselor licensed in Wisconsin with over 5 years of experience working as a clinical social worker, psychocounselor and Substance Abuse Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, other Mental Health concerns, relationship issues, parenting problems, Domestic Violence-both victims and predators, Anger Management, and addictions. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic and person-centered, and strengths based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

My name is Alanna Goestenkors and I am a Licensed Clinical Professional Counselor with over 22 years licensed experience in the medical and mental health field providing services for children, adolescents and adults. I have worked in the fields of medical and community mental health. Some of my experience includes treating issues relating to grief and loss, end of life issues, depression, anxiety disorders, adjustment disorders and stage of life transitions. My counseling style is warm and empathetic with roots based in trust and respect. I utilize a client centered, strength based, and solution focused approach to promote a positive therapeutic climate and build trust. I use an integrative perspective, utilizing cognitive behavioral and psycho-dynamic therapies, tailored to your particular needs and goals of counseling. I believe the goal of therapy is to see your own goals met and therefore I individualize treatment planning to meet your specific needs. Choosing to involve oneself in the counseling process is a step toward growth and reaching your full potential in life and I look forward to assisting you in this important journey.

Hello and welcome! My name is Tzu-Ping, and the pronunciation sounds close to Su-Ping. I am from Taiwan and am licensed in Illinois for the past 12 years. Here are some stories about me, and hope to share about yours! Since childhood, I have always been curious about different parts of the world and people’s lives in various cultures. I started to live in the United States in 2008 and have experienced many moves and life transitions since then. I began to have first-hand experiences and more understanding about what it means to have interruptions to the comfortable familiarities and breaks of the sense of self, struggles, isolation, uncertainty, and doubts are all part of these adjustments. However, it’s also because of these life transitions, I believe that the preferred self and new developments in life also grow from these challenging and seemingly unstable times. Therapy can be a journey to new territories of meaningful developments and exploration of how we want to be in this world. My therapy approach is narrative and collaborative, and I care deeply about equity and respect for diversity. I also believe in the multi-facet of an individual and the possibilities of life that labels would not define. Our conversations aim to support you toward your preferred direction in your life journey. I am looking forward to working with you!

I am a Licensed Clinical Social Worker in the State of Illinois and obtained my Masters Degree in Social Work from the Jane Addams College of Social Work at the University of Illinois at Chicago in 2008. I provide personal counseling/therapy based upon the principles of humanistic therapy and positive psychology. A central tenet of this type of therapy is that the client possesses the inner resources necessary to successfully address his/her major life challenges. The focus is upon the client's strengths, not deficits. My role as therapist is to establish a supportive, safe environment which facilitates the client's ability to learn how to access these inner resources, to use them to surmount the difficult personal issues they face, and to create a more meaningful and fulfilling life based upon their own personal vision. I was a victim of substantial emotional abuse and neglect throughout my childhood. One consequence of this type of experience is that you never feel comfortable being yourself – everything you do is oriented toward pleasing your caregivers to get their approval and avoid further abuse. This is something I have worked on extensively in my own therapy, so I can easily relate to people’s struggles to learn who they really are and identify their core self, and to construct a life for themselves that fully expresses their wants and desires. I am not the "expert" to tells you what to do to make things better; you are the expert in deciding what you want your life to look like. In assisting people in this journey, I am quite experienced in helping them address significant challenges in life that can be so troublesome, such as getting one’s needs met, anger management, conflict resolution, developing effective communication skills, setting limits and boundaries, and establishing fulfilling interpersonal relationships. In the therapy I offer, there is no advance agenda or script nor any specific goals. Each session flows organically from wherever the client wants to start. This type of therapy works best when the client is a self reflective and introspective person, comfortable with discussing his or her inner thoughts and beliefs, and who is in touch with feelings and emotions. It is not oriented to using cognitive or analytical skills in solving specific problems per se but focuses on your overall quality of life. If you have difficulty being spontaneous or introspective, or are looking for a structured, goal oriented approach to therapy, this would not be a good fit for you. I no longer take any men as clients but just women

Hello. Do you find yourself struggling with something you feel like no one else will understand, or perhaps there is no one you can confide in for fear of being judged? Keeping things bottled up creates interpersonal conflict, affects our relationships, and hinders the ability to change.  I believe that individuals want to be heard and understood, all the while respecting their unique differences.  My name is Alisa Cates, LCPC and I have been licensed in the State of Illinois since 2013.  I have worked in a variety of settings including community mental health agencies, inpatient hospitalization, intensive outpatient programming, corrections, and private practice treating a broad range of issues such as depression, anxiety, mood disorders, grief, life transitions, relationship and family issues, self-esteem, anger management, stress management, interpersonal conflict, and career planning.   I would appreciate the opportunity to assist you as you move forward in this ever- changing life and believe that building a strong rapport with my clients is the fundamental aspect which promotes growth and change.  I practice from a person-centered approach and integrate treatment modalities most beneficial to each client including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Dialectical-Behavior Therapy. I look forward to meeting you and discussing what's on your mind!

I am a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience in the mental health field. I specialize in counseling individuals experiencing a wide range of issues, including severe mental illness, trauma, depression anxiety and relational issues. I am passionate about working with individuals who are are struggling with co-occurring disorders and those who are need of support with daily life challenges or events. I have a wholistic approach to therapy and draw from the various modalities , including cognitive behavioral therapy (CBT), solution-focused therapy and dialectal behavioral therapy (DBT), in an effort to meet the need of each individual. Through the collaborative process of therapy, Through the therapeutic process, I will help to guide you to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. By using the power of the therapeutic relationship, I strive to create a nurturing environment and foundation to help clients heal, rebuild their lives and increase their resiliency. In every session, I use therapy as a way to nurture, challenge, support and understand clients. Healing can occur within a safe and trusting relationship.

Welcome! First I would like to commend you on reaching out for help, as I know this can be the most challenging part. It takes a lot of courage to share your story and struggles. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and corrections. My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy. If you have any questions feel free to reach out by message through Better Help. I look forward to working with you soon.

I am a Licensed Clinical Social worker in Illinois and Indiana with over 10 years of experience working with clients with a wide rang of concerns. I have helped many people working through end of life decisions and the grief process. I have also helped many caregivers who have experienced compassion fatigue. My counseling style starts with respect, and compassion. I believe in starting where you are. My approach combines cognitive-behavioral, solution focused counseling. Ultimately, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello, I'm so glad that you have taken on this journey of growth and healing. I am excited to be the person who will walk this path with you. My name is Ana and I have been in the helping profession for over 15 years, working with teens and adults. I use an eclectic approach to build our therapeutic relationship and best meet your needs through active listening and empathy. I draw from a variety of methods to create a tailored approach for each individual and situation, which includes training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), Solution Focused Treatment, and Mindfulness. I also incorporate nature walks into practice as part of talk therapy. I also have extensive experience with trauma, anxiety, depression, mindfulness, and first generation college and career work as well as life transitions. I am glad you are here and hope to be able to join you on your journey.

Hello and welcome! My name is Carlton Hemphill, a 33-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I received my Master’s degree from Roosevelt University in Clinical Psychology-Counseling Practice, with a concentration on child and family dynamics. I have been working in the field since 2015 and practicing as an independent clinician in my own private practice since June 2023. My therapeutic approach is grounded in behavioral and cognitive theories, focusing on how your recent experiences, environment, and thought patterns shape your current emotions and behaviors. Together, we’ll explore how these elements influence your present life, helping you make meaningful changes and move forward with confidence. I also integrate existential perspectives to help you explore your purpose, values, and fulfillment. I provide a warm, supportive environment where we focus on what’s happening in your life right now. Through direct, thought-provoking questions and unbiased feedback, I’ll help you gain clarity and make informed decisions. This process is centered on your insights, growth, and goals, and I’ll respect your pace and direction as we work together.

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with mood and psychotic disorders, and personality disorders, as well as a long history of working with those with intellectual disabilities and those with autism. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. People come to counseling for many different reasons. For you, it may be an unresolved past issue, a current relationship problem, a clearly defined challenge or an undiscovered struggle. Regardless of your reasons, you should be proud of yourself for taking that step to begin therapy. Counseling should be a confidential, safe place for people to receive support, examine challenges and obstacles, explore relationships, reduce stress, facilitate healing, and discover a path to a meaningful and satisfying life. I look forward to helping you on that journey!

Hello! I am a trained clinical social worker with 16 years of experience. My experience is in major hospital systems in New York City, Houston, and New Jersey and the past three years specifically servicing BetterHelp subscribers. Most of my experience involves bringing tranquility, organization, and resolution to very complex and emotional situations. I utilize cultural sensitivity and my experience to navigate diverse backgrounds and work through the challenges being faced. In my work, I have been involved during times of stress and anxiety, challenging relationships, life changes, and many more. My goal is to listen to what is causing stress and offer the support needed to overcome it or manage it better. I hope to offer some tools to utilize in navigating these challenging situations for a more optimal outcome. I have traveled to various cities such as Bangkok, Paris, Madrid, Hong Kong, Shanghai, Cancun, Caribbean, London, Amsterdam, San Diego, Chicago, Oklahoma City, Memphis, Orlando, San Francisco, Montreal, Calgary, Banff, Edmonton, and more. During my travels, I mainly focus on learning about the culture and understanding the history of the area and its people. My passion is to help and coach people to be their best selves!