Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Dr. Christina Rudawski

Offering therapy in Illinois
License: PsyD,CADC
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoaching
14 years of experience

Couples Counseling, Relationship Issues, Cocational Counseling, Health Psychology, Rehabilitation Psychology, Integrated Behavioral Medicine, Medical-Psychiatric Comorbidity, Severe and Persistent Mental Illness, Personality Disorders, Parent Coaching, Parent Skills Training in Positive Discipline, Chronic Pain, and Trauma. I am proficient in psychological assessment and psychotherapy. I also utilize Biofeedback and Bibliotherapy as needed. I believe in the power of self-knowledge. As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating. My goal is to provide you with a safe, secure judgment free environment and to assist you in giving voice to the thoughts and feelings which are difficult to realize and give voice to. I am a lifelong learner and am updating my skills through continuing education classes in order to provide you with the most up to date techniques and services. Difficult situations of the past can’t be changed, however, we can work together to improve your personal self-understanding and resolve challenges in your life. Together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I look forward to meeting you and working with you!

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Diane Henning

Offering therapy in Illinois
License: LCPC,CADC,CCTP
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

WELCOME to my Profile. My name is Diane and I've been practicing counseling for the past 15 years. I have worked in all different kinds of places like hospitals, schools, health clinics and domestic violence shelters. I have the most experience working with People Living with HIV/AIDS and other chronic health conditions, Workplace Bullying & Workplace issues, LGBTQI & Sexual Health counseling, Survivors of Emotional, Physical and Sexual Abuse, Substance Use Challenges. I work with Adults and Couples, Teens, and families. I am goal-directed, gentle and honest in my work. I am here to support you.

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Marisol Cruz

Offering therapy in Illinois
License: LCPC,LMHC
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
5 years of experience

My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor with children from kindergarten through 12th grade. I have worked with students with various diagnoses. My main objective in working with students is to help them by supporting and guiding them so they can carry on a daily routine in school and any environment. A partnership is developed, whereby children and adolescents are actively involved in helping to create personal growth and development in their lives. I work with families (not family counseling) helping them to create an environment that will establish routines at home so that the changes can be implemented and the children and adolescents feel a sense of support and accountability. I offer wraparound services to help families with the resources they need to live productive lives. Also, I provide services for adults with mild/ moderate depression, anxiety, relational support, life coaching, and more. Sessions will focus on the clients and their immediate needs. At the start of the sessions, we will discuss anything on their mind then concentrate on the main goal of the therapy session and work together towards meeting expectations. The therapeutic process will be empathetic, and compassionate, and the client should feel safe to express themselves in a non-judgmental environment. Specialty: Behavior Anxiety Depression ADHD Clinical approaches: CBT Client Center Therapy Motivational Interviewing Years of experience: 4

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Amanda Kim

Offering therapy in Illinois
License: PhD
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hello! I am Dr. Amanda Kim and I am a licensed clinical psychologist with over twenty years of experience. Whether you have a specific concern, are facing a particularly difficult time in your life, or are uncertain about your future, I am here to listen, support, and challenge you to move forward. I believe in authenticity and genuinely meeting every person where they are with respect, appreciation and dignity. Based on your specific situation and what you know about yourself, we will identify the best way to move forward. Deciding to seek help is the first step. I wish you the best in discovering where your journey takes you next.

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Nicole Tolentino

Offering therapy in Illinois
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years of experience

Beginning therapy can sometimes feel scary or intimidating- but it doesn’t have to be! I come from a strengths based, client-centered approach and will make it a priority to move through the treatment process as a team. I welcome young people and adults of all backgrounds and skill sets. We can work together to explore past, present, and future challenges, as well as build self-empowerment and positive regard through a combination of conversation and exercises. My specialty areas include mood disorders, ADHD, OCD, anxiety disorders, and depression. I use a variety of therapeutic modalities including cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy, psychodynamic therapy, and mindfulness. As with most things, there is not a one size fits all approach to therapy. The road to growth, understanding, and progress looks different for everyone. I am here to assist you by providing support and to help you build the necessary skills in order to cope with any difficulties that may arise.

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Stephanie McSharry

Offering therapy in Illinois
Stress, AnxietyIntimacy-related issuesSelf esteemCoaching
13 years of experience

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress, motivation, self esteem, and confidence. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shannon Flynn

Offering therapy in Illinois
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Cyntoya Campbell

Offering therapy in Illinois
License: LCSW,LCAC,CCTP
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
18 years of experience

Are you yearning to feel truly heard and make meaningful progress on your journey to healing? Whether you're grappling with anxiety, addiction, complex trauma, or depression, know that there is genuine hope for recovery. Everyone holds the key to their own solutions. With the right tools and support, you can unlock your inner potential and achieve your goals. In addition to my expertise in addressing these challenges, I'm also equipped as a coach to guide you through significant life decisions or career transitions. My mission is to forge a collaborative partnership with you, fostering an environment where you can feel both comfortable and empowered to pursue your aspirations. If you're ready to embark on this transformative journey, I warmly welcome new clients. Let's embark on this journey together towards healing and growth.

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Daphne Martin

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years of experience

"Change your thoughts. Change your life." I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate ACT (Acceptance Commitment Therapy) CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges. The first session can be awkward, right? Trust me, it'll be ok. I'll spend time gathering information about your background (place of birth, family, etc), ask what you'd like to accomplish in therapy and ask if you've ever been in therapy before. Think of it as a informal conversation. The best part is that you can share as much or as little as you would like. I'm an empathic listener, a transparent therapist and will hold you accountable for taking control of your life.

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Brizel Trinidad

Offering therapy in Illinois
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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