Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Jack Richey

Offering therapy in Illinois
License: LCSW
Stress, AnxietyGriefSelf esteemDepression
20 years of experience

Welcome to Better Help! You may be wondering how this works and whether it would be right for you. My name is Jack Richey. I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree, specializing in Interpersonal Communication and Change from the University of Iowa. I founded and directed an outpatient mental health clinic. I have worked on an inpatient behavioral healthcare unit. I had a private mental health counseling practice. I retired in August of 2021 after thirteen years of providing out patient mental health counseling services in a psychiatric wing of a local clinic under the direct supervision of a psychiatrist. I've worked with individuals, couples, and families who have had to address a variety of issues. These have included employment difficulties, depression, anxiety, stress, anger, family and relationship issues, self-esteem, divorce recovery, and parenting problems. My counseling style combines Cognitive Behavioral, Family Systems, and Solution focused approaches. I do not have a “cookie cutter” or “one size fits all” approach. Each person is unique with specific needs. I try meet clients "where they are". I believe we can all grow through challenging experiences by increasing self-awareness. Sometimes another person who isn't directly involved can offer a new perspective. Having additional support can guide people through a difficult situation when they feel stuck. People all want to be able to share their personal experiences, be accepted, and feel understood. I believe it's very important to be open-minded and non-judgmental when people share their personal stories or experiences. It takes courage to seek a more fulfilling and happier life. Your life and your goals are important. If you are ready to take that step toward change, I am here to support, encourage, and empower you. I look forward to working with you!

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Paula Moore

Offering therapy in Illinois
License: MSW,LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am a Licensed Clinical Social Worker in Illinois and Missouri. I graduated from Southern Illinois University at Edwardsville in 2016, and have been working with a variety of clients and issues. I live and work in Alton, Illinois, about 30 miles north of St. Louis on the Mississippi River. My treatment approach is client-centered, goal-oriented, collaborative, and strengths-based. I believe that most mental health issues can be traced back to trauma; it’s not what is wrong with you, but what has happened to you. I use CBT and EMDR as my main therapy modalities, but also incorporate somatic processing, motivational interviewing, exposure therapy, and positive psychology. Once the negative beliefs are identified, the work is to create more adaptive beliefs, and process the actual traumas. Self-care, and coping skills for symptoms are extremely important, too, especially in the beginning of therapy. I am affirming, and believe that people get to decide who they are. I also believe that growth and evolution are inherent in our human nature. Reaching out for help with life’s challenges is one of the most important things one can do for their long-term health and well-being. I walk with you, never judging, and always supporting you with your goals. I look forward to helping you find relief from symptoms, needed solutions, and ultimately, true healing.

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Erin Taylor

Offering therapy in Illinois
License: LCPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am a professional counselor independently licensed in Illinois after moving back and practicing in Arizona for nearly a decade. I have over 15 years of experience in a wide range of services and populations both in Arizona and Illinois. I have both experience in crisis intervention and outpatient therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, abandonment, abuse, bullying, parenting problems, grief, addiction and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with schools, DCFS, foster parents, Emergency Rooms, Police/Fire, Psychiatric Hospitals, Psychiatrists, Probation. My internship was completed at a shelter that provided counseling for women in need of therapy for domestic violence situations and sexual assault trauma. I completed an additional internship that focused on substance abuse and addictions. I served working with juveniles on probation/parole initially in Arizona and then entered the crisis world. I then changed to outpatient work with individuals and families for over 5 years before moving back to Illinois. I have been working in a combination of crisis work and outpatient therapy for almost 5 years now. My style is warm, empathetic, supportive and a little humor at times. I believe in treating everyone with respect, sensitivity, and compassion, and I have worked with all populations, including children, adults, LGBTQ+, people of various backgrounds, spiritual beliefs and appreciate diversity. My approach combines cognitive-behavioral, crisis intervention, solution-focused therapy, mindfulness, humanistic, client centered and rational-emotive counseling. I will ensure the treatment plan is unique to you and your specific needs, so this is a team effort. I want you to feel heard, valued, and our interactions to feel genuine and promote your growth and wellness. I know this is difficult and I applaud you for reaching out to take care of yourself, it is so important to take care of mental health and learn tools and ways to carry with you the rest of your life.

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Erica Gilmore

Offering therapy in Illinois
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in Illinois with 15 years of professional work experience. I have had my license for 7 years. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Felicia Parham

Offering therapy in Illinois
Stress, AnxietySelf esteemDepression
7 years of experience

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Blackburn

Offering therapy in Illinois
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Utah, Illinois and Nevada with 5 years of professional work experience. I have experience in helping clients with depression, anxiety, coping with addictions, stress, motivation, self esteem and confidence, and caregiver challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tara Biarkis

Offering therapy in Illinois
Stress, AnxietyParenting issuesDepressionCoping with life changes
11 years of experience

Hello! I am Tara Biarkis, a Licensed Clinical Social Worker in Illinois with 11 years of professional experience. I have worked in a wide variety of settings from outpatient mental health, child welfare to healthcare. In particular my experience has included working with depression, stress and anxiety, family conflicts, perinatal mood & anxiety disorders, abuse or neglect and parenting issues. I consider myself a lifelong learner and am always challenging myself to learn new skills to help my clients. I believe that reaching out for help takes courage and I am here to support & empower you through the journey of change.

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Dr. Rebecca Michel

Offering therapy in Illinois
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoaching
16 years of experience

I have my doctorate in Counseling and I am licensed in Illinois with 16 years of professional work experience. I am also a Gallup Cerified Strengths Based Coach and Daring Way Certified Coach. I have experience in helping clients with stress and anxiety, parenting and relationship issues, motivation, self esteem, and confidence, & career difficulties. I help clients identify and build on their strengths in order to overcome challenges in their lives. I look forward to supporting you to reach your personal and professional goals.

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Cicely Johnson

Offering therapy in Illinois
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
7 years of experience

I am clinically licensed in Illinois with more than a decade of professional work experience. I have experience in helping clients with stress, work stress, caregiver burdens, relationship issues/premarital, life changes/transitions, confidence, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You don't have to do it alone. I am here alongside you to help. So let's talk about it and take the first step together towards peace, fulfillment, joy and the other things you seek for your life.

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Jamie Ryan

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseGriefCoping with life changes
6 years of experience

I’m an LCSW with 8 years of experience helping clients navigate trauma, loss, and the complexities of new or existing medical conditions. I use a strengths-based approach to help you make sense of what feels overwhelming and to support you through the challenges you face. I believe that the only way out is through, and while this journey can be challenging and painful, I’m here as a guide to help you reach the other side. Seeking help takes courage, and I’m truly grateful that you’ve chosen to take this important step.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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