Therapists in Illinois

For most of my professional life I have been working with individuals who have experienced trauma, and who are struggling to manage their symptoms. As a seasoned clinician, I strive to provide culturally competent, trauma informed care to a diverse population of clients at all stages of the developmental spectrum. I specialize in providing a calm, warm, comfortable environment of healing, where my clients can begin to focus on their own healing journey, working at their own pace, starting wherever they are most comfortable starting their journey, and utilizing the treatment modalities that feel most comfortable for each client. I truly believe that each client must be in charge of their own healing journey, including being in charge of the pace and the way that we decide to approach their particular needs and issues. I have never and will never use a cookie cutter approach with my clients. I see my job as setting the stage and supporting my clients as their guide to a healthier life. I am trained in a variety of evidence based modalities, including cognitive behavioral therapy, cognitive processing therapy, Eye movement desensitization and reprocessing therapy (EMDR), CBT for Suicide Prevention, Problem Solving Therapy for Suicide Prevention, Advanced Safety Planning intervention for Suicide Prevention, Integrated Behavioral Couples Therapy, Behavioral Family Therapy, mindfulness meditation, hypnosis, guided meditation, and similar skills to help my clients to grow and heal. I prefer to work with adults or older teens and young adults, who have some ability to make decisions about their lives. I've worked with men, women, LGBTQ individuals, parent's of LGBTQ individuals who are struggling to come to terms with their child's orientation, Military personnel, Veterans, first responders and similar individuals who have experienced trauma in their work or their day to day lives. I have also worked with and supported individuals who are facing end of life decisions and serious illness, as well as their caregivers. I am comfortable with most issues that my clients present, and I'm open to exploring any issue that is impacting my client. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video and telephone sessions so that we can get to know each other better. But I am also available to you via text or chat, if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends, and I am located in CDT or CST, but I check messages at least once during each weekday. I know how hard it can be to find a counselor with whom you feel connected. I would be honored to work with you through this stage of your life. Right now I am seeking clients who are available during the evenings on Saturdays and Sundays in particular. I am located in Illinois, so my availability is CST.

I am a Cognitive Behavioral Therapist with experience working as a professional therapist in the state of Iowa for the last fourteen years, counseling clients with concerns regarding mood, anxiety, anger based, and personality disorder symptoms. I have worked as a therapist in a community mental health center for the last thirteen years and as a therapist to residents in nursing home settings four the last six years. In my thirteen years of experience, I have counseled people of all ages, stemming from the age of three, to my oldest client, aged ninety-three. I work with a particularly large amount of people in oppressed situations, including those struggling with; poverty, substance abuse/addiction, history of trauma, legal involvement, people of color, and those struggling with the loss of independence.

Queena Howard is a Board Certified, Licensed Clinical Professional Counselor, MA who specializes in helping her clients overcome depression, anxiety, stress, anger, loss and substance use in a matter of months rather than years. She has been practicing for more than 20 years. Her therapeutic style incorporates: Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness, so that clients can once again live purposeful, joy-filled lives while honoring past losses and struggles. Today Queena offers individual services and couples counseling. She has worked with diverse populations from couples, families, adults with substance abuse, depression through geriatric population. Her feedback from clients and colleagues supports her demeanor of calmness, empathy, compassion and insightfulness that have assisted others with resolving some of their most complex dilemmas. She strives to meet her clients where they are on their journey and challenges them to make their courageous next steps on the road to to recovery and wellness.

I have always been a big fan of Dolly Parton's quote "If you don't like the road you're walking, start paving a new one." However, paving a new path for ourselves can be overwhelming and I feel that no one should have to do that alone. I am a Licensed Clinical Social Worker with over a decade of experience in the field of social services. I became a therapist to help people navigate life transitions and cope with anxiety disorders. I have worked in a variety of settings including social service agencies and private practice groups. The majority of my work has been assisting undergraduate and graduate students with navigating their challenging academic programs as well as assisting young professionals (especially new teachers and social workers) to navigate the anxiety and stress associated with starting their career which can present numerous challenges with anxiety and setting boundaries. I have also developed experience in assisting adult gay men in coming out by being an informed clinician in processing the challenges that have come with living with unaccepting family members and friend groups and providing support and coping strategies to deal with this difficult process. As a lifelong gamer myself, who has played on numerous video game competitive teams, I am informed and affirming about video games. This is an important quality for some client's to be aware of as I feel this quality about me allows a reduction in the propensity for introducing a negative bias toward video games in the therapy space. Therapy is a flexible space that looks different for every client. However, in general, you can expect a client-centered approach and I tend to also draw from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. As you begin to start paving that new road, I'll come along and help guide this process using these tools and provide support, help you build awareness, work toward a reduction in symptoms, and provide encouragement as you move through your experience.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 23 years of professional work experience. I have a master's degree in adult psychology and a master's degree in child psychology. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression, self-injurious behavior, PTSD and domestic violence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Life can be challenging and leave you feeling overwhelmed, lost, stuck, or on an emotional roller coaster. Difficult experiences or major life changes can be difficult to cope with and have you feeling unsure how to move forward. It can be exhausting. Maybe you have tried to figure it out on your own and you feel the same, if not worse. You're at a point where you're ready for some support, direction, and ultimately, relief. You don't have to do it alone. As a Licensed Clinical Social Worker with experience working with diverse client populations, I am confident in helping you learn to move forward while supporting you through every step of your journey. Together, we can get you to where you want to be. I strive to provide a safe space where you can be your fully authentic, candid self with no judgement. Taking the step to sign up for therapy is not easy, and I believe you need to be proud of yourself for having the courage to do so. You are worth it.

Heather Freed, LCSW: Unlock Your Potential Welcome! I'm Heather Freed, LCSW, and I specialize in helping individuals like you find peace, balance, empowerment, and fulfillment in life. With over a decade of experience, I'm here to guide you on a transformative journey towards well-being and your higher purpose. Why Choose Heather Freed's Therapy Practice? Personalized Approach: Your life, your story. I'll work with you to create a custom plan that resonates with your values and unique circumstances. Holistic Healing Techniques: Combining evidence-based therapy, mindfulness, and spirituality, we'll unlock new paths of healing and personal growth. Safe Space for Exploration: Judgment-free zone! Feel free to explore your thoughts, feelings, and beliefs to gain deeper insights. Professional and Life Expertise: From stress and anxiety, major life transitions to relationship and career challenges, I'm here to provide compassionate guidance tailored to your needs. Services and Specializations: -Stress, Anxiety and Depression Management -Relationship Counseling -Career Guidance and Life Purpose -Self-Esteem and Personal Growth -Meditation and Spiritual Insights The Journey with Heather Freed: We'll embark on a collaborative path that merges therapeutic techniques, spiritual insights, and meditation to empower you. Together, we'll create a harmonious life that ignites your true potential. Take the First Step Today! Your journey towards a more fulfilling life is just a message away. Reach out to schedule a session and let's begin our transformative work together.

I am licensed clinical Social Worker in Connecticut and Illinois with 31 years of experience working with adolescents, young adults and adults in psychotherapy. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will work together to understand how your past has influenced your current circumstances and work through the feelings, conflicts and tensions that disrupt your life. It takes courage to begin therapy but the benefits are innumerable.