Plano therapist & psychologist Sarah Hire providing different types of therapy in Plano

Sarah Hire

Clinician serving Plano, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseBipolar disorder
11 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker who has been working in the field of community mental health in Chicago for the past 8 years. I received my B.S.W from Northeastern Illinois University in 2008 and went on to complete my Masters in Social Work at the University of Illinois at Chicago in 2009 with a concentration in Community Health and Urban Development. Some of my areas of focus are dual diagnosis treatment, general anxiety disorders and depression as well as trauma and PTSD. In addition I have a great deal knowledge in regards to LGBTQ issues across the life span as well as gender dysphoria and gender identity issues. My approach is one of compassion and acceptance. I believe it is important to focus on helping people explore what it means to live and happy an authentic life. I have been trained in both Cognitive and Dialectical Behavior Therapy but will of course tailor your treatment to meet your own personal needs. Taking the first step towards improving your mental health and overall well being can be very difficult. If you are ready to take that first step I am here to offer you the support you need. I look forward to working with you.

Plano therapist & psychologist Ricci Oppenlander providing different types of therapy in Plano

Ricci Oppenlander

Clinician serving Plano, IL
License Type(s): MA,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
8 years of experience offering psychology treatment

I believe in a goal-oriented approach to therapy by helping clients build on their strengths and values distinct to them. I encourage clients to see themselves as unique, creative, and responsible individuals; capable of striving for self-improvement and self-fulfillment. As a therapist, I see a variety of people, focusing on adults with depression and anxiety and the struggles that come along with those feelings. I am passionate about helping everyone find happiness, direction and fulfillment. I see clients with a holistic approach, emphasizing a trusting, respectful relationship, developing and empowering proactive behaviors, while appreciating their individual qualities. I believe fostering effective change is developed with openness and honesty during our sessions- focusing on individual concerns, questions and frustrations and working from there. I realize sometimes it is difficult asking for help, therefore, believe it shows how much clients understand the importance of making intentional efforts to have good health and happiness in life.

Plano therapist & psychologist Walter (Walt) Nunnally providing different types of therapy in Plano

Walter (Walt) Nunnally

Clinician serving Plano, IL
License Type(s): MA, NBCC, LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsCoping with life changes
3 years of experience offering psychology treatment

Walt Nunnally, Therapist MA, NCC, LCPC, CADC ​ Walt Nunnally is a professional Mental Health Therapist as well as a Certified Alcohol and Drug Counselor. He holds a Masters of Counseling Degree from Bradley University and has 25 plus years of experience working with children, adolescents, and families. Walt has been in Private Practice since June of 2008 desiring to serve and strengthen individuals and families through an eclectic approach designed to meet his clients where they are at in the most practical ways. ​ Walt is a popular speaker and has led many school, community, and professional workshops on a variety of topics. Walt has also offered professional trainings for schools and businesses as well. ​ In addition, Walt works collaboratively with groups and community coalitions designed to confront challenges and provide resources to strengthen our local communities. ​ Walt continues to work with local schools as an Early Intervention Specialist. He impacts the lives of more than 2500 students per year through his work in our elementary, junior high, and high schools. ​ For the past 14 years, Walt has had the privilege to support our Military men and women and their families through a program sponsored by the Department of Defense. Walt also works with local Police Departments to coordinate services designed as an alternative to the traditional juvenile justice system. ​ Walt's professional memberships include, The American Counseling Association, The National Board of Certified Counselors, The American Association of Christian Counselors, and The Chi Sigma Iota Professional Honor Society. He was selected in 2011 as a NAMI Tri-County Community Service Award Recipient. ​ Originally from Alabama, Walt moved to Illinois in 1991. He has 8 children, 17 grandchildren, and 3 dogs. He enjoys Alabama football, playing the guitar, spending time with his family, attending Church, and his country home.

Plano therapist & psychologist Elisa Frazier providing different types of therapy in Plano

Elisa Frazier

Clinician serving Plano, IL
License Type(s): MA,MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementBipolar disorder
10 years of experience offering psychology treatment

I am a licensed clinical social worker with master degrees in both social work and clinical psychology. I tend to work from a cognitive behavioral approach however I am trained in a number of treatment approaches including psychodynamic, client centered, solution-focused and dialectical behavioral therapy. I have over 10 years of experience working with clients from all walks of life who struggle with anxiety, bipolar disorder, thought disorders and anger management. No matter what you have done or how much you are hurting, I believe everyone has the potential to live a satisfying life. You set the pace and we’ll move towards your goals. I’ll be with you every step of the way as you learn to use the tools I’ll give you to create a better future.

Plano therapist & psychologist Sofia Dickey providing different types of therapy in Plano

Sofia Dickey

Clinician serving Plano, IL
License Type(s): LCSW,CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience offering psychology treatment

My name is Sofia Dickey, and I am a Licensed Clinical Social Worker in the state of Illinois with over 12 years of experience working in the mental health field. Additionally, I am a Certified Addictions Counselor in the state of Illinois. I have worked in residential and outpatient treatment centers for youth with behavioral concerns and adults with various mental health issues. I have also helped a wide variety of individuals from different backgrounds to better manage issues with depression, anxiety, addictions, and trauma. My counseling style is that of acceptance and compassion while using the approaches of cognitive-behavioral and solution-focused therapies as well as motivational interviewing. I am here to listen to you without judgment, and I am here to help. One of the benefits of online therapy involves the added daily support that may not be available through regular outpatient counseling. Therefore, I encourage you to message me at anytime as I check my messages at least once a day every day of the week. I also offer messaging, live chat, phone sessions and video sessions. Although I encourage video sessions, I am available through the means that make you feel the most comfortable. I look forward to working with you and helping you reach your goals.

Plano therapist & psychologist Latechia Hester providing different types of therapy in Plano

Latechia Hester

Clinician serving Plano, IL
License Type(s): LCPC,CRADC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
24 years of experience offering psychology treatment

I am an African American female Licensed Clinical Professional Counselor in Illinois and I started my career in the counseling field in 2001, as a group home counselor for at-risk male youths, homeless young male adults, and their families, where we worked on family reunification, substance abuse, LGBTQ+ Issues, job skills, life skills, and independent living. From there I moved more into the substance abuse field working with DUI offenders, court mandated persons ordered to do anger management, and as an interventionist for families, and individuals who struggle with all forms of addiction and co-dependency. Since then, I returned to school to obtain my masters in Clinical Mental Health, during which time I worked with individuals who struggled with family issues, depression, suicide, grief and loss, schizophrenia disorder, bi-polar disorder, anxiety disorder, PTSD, dually diagnosed individuals, and those with other co-occurring disorders in an outpatient hospital clinic setting. I then furthered my career and obtained a second master's degree in School Counseling, where I enveloped experience in working with students in an inner-city school setting who struggled with body image, depression, suicide, self-harm, substance abuse, LGBTQ+ issues, ADHD, ADD, OCD, neighborhood trauma, sexual abuse, emotional abuse, physical abuse, and post-traumatic stress disorder. My primary therapeutic orientations are cognitive behavioral therapy, motivational interviewing, and solution-focused therapy; however, I strongly believe that it is essential to meet a person "where they are at" and establish a therapeutic alliance using my developed professional skills and eclectic abilities to provide each individual with a therapeutic orientation is necessary to move them toward a place of peace and healing. I believe in the purpose of counseling and I believe that even the most skeptical can become a believer! METAMORPHOSIS is the process of change into something adult, mature and breathtaking. I would like to think that I've been entrusted by clients to help them transition into living a better life, so that they may spread their wings and fly! My goal is to uplift, empower, teach, and motivate those who struggle to work toward living a healthy and happy lifestyle. My commitment is to provide the best clinical services each person deserves with dignity and respect and there has been no greater pleasure for me other than to be blessed with the opportunities to work with individuals in this field of healing and the transformation of lives.

Plano therapist & psychologist Lauren Oestmann providing different types of therapy in Plano

Lauren Oestmann

Clinician serving Plano, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
15 years of experience offering psychology treatment

Welcome! First I would like to commend you on reaching out for help, as I know this can be the most challenging part. It takes a lot of courage to share your story and struggles. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and corrections. My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy. If you have any questions feel free to reach out by message through Better Help. I look forward to working with you soon.

Plano therapist & psychologist Jasmine Webster providing different types of therapy in Plano

Jasmine Webster

Clinician serving Plano, IL
Mental Wellness Specialties: Self esteemDepression
5 years of experience offering psychology treatment

I am a licensed clinical social worker with experience working as a psychotherapist with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and chronic illnesses. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My integrative practice approaches of cognitive-behavioral, motivational Interviewing, psychodynamic and solution-focused. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Plano therapist & psychologist Mark Beiser providing different types of therapy in Plano

Mark Beiser

Clinician serving Plano, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
28 years of experience offering psychology treatment

I have been working at helping people since 1988. I received a Masters in counseling in 1995 and got the Licensed Clinical Professional Counselor certificate in Illinois in 2002. I'd like to begin by saying I feel very fortunate to be able to walk with people on their path to healing. I will try to engender trust with you by being genuine and respectful. I've had some success at helping people overcome trauma, depression, and anxiety. Mostly I start by helping people change their choices a little at a time. The hope is that these changes will lead to changes in thoughts; and eventually changes in feelings. Along the way, we often work through resolving issues of motivation and confidence. To accomplish all of this we will likely use a number of proven tools such as mindfulness practice and thought regulation. My goal is to help you make changes as we go along working with you to guide the process and help you develop and accomplish your goals.

Plano therapist & psychologist Laura Phen providing different types of therapy in Plano

Laura Phen

Clinician serving Plano, IL
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue
24 years of experience offering psychology treatment

****Only accepting clients from Arizona at this time. I have 24 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.

Plano therapist & psychologist Stephanie Armanetti providing different types of therapy in Plano

Stephanie Armanetti

Clinician serving Plano, IL
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
9 years of experience offering psychology treatment

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Plano therapist & psychologist Jennifer McNamer providing different types of therapy in Plano

Jennifer McNamer

Clinician serving Plano, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
5 years of experience offering psychology treatment

I am a Licensed Clinical Professional Counselor in Illinois with over 5 years of professional work experience. I obtained a master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands and have worked as a clinician in community mental health and private practice. I have experience providing mental health services to adults who have experienced depression, stress and anxiety, trauma and abuse, and career difficulties. I believe that therapy is a collaborative process that helps to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to create more meaningful life experiences. I strive to create a warm and welcoming environment in order to promote a safe space for you to heal. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Plano therapist & psychologist Stephanie Czarnecki providing different types of therapy in Plano

Stephanie Czarnecki

Clinician serving Plano, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience offering psychology treatment

I am an accomplished Licensed Clinical Social Worker with over 10 years of experience providing direct patient care and clinical therapy. I specialize in Crisis Management, trauma, substance abuse, co-occurring, and various other mental and behavioral health concerns. I have experience in comprehensive patient care services, including case management, individual therapy, group therapy, marital and family therapy, anger management, medication management, long-term recovery, and suicide prevention education and intervention. I am skilled with clients with a wide range of concerns from depression, anxiety, addiction, trauma, OCD, ADHD/ADD, and many others. I have also assisted those with serious mental health issues such as schizophrenia, bipolar, dissociative disorder, traumatic brain injuries, and those on the spectrum. My approach is often friendly and collaborative. I believe in meeting the client where they are in the moment. I believe it’s imperative everyone is treated with respect, compassion, and understanding. I don't believe a diagnosis makes a person, but I do think that if we can understand a diagnosis and the symptoms, we can identify more individualized solutions. Since no one strategy works for everyone, my approach is eclectic and frequently customized for each scenario and each person. My therapy style is typically warm, and interactive, and believes in meeting the client where they are currently at. I believe that everyone should be treated with dignity, respect, compassion, and understanding. I don't believe in labels but that in understanding a diagnosis that fits the symptoms we may be able to find solutions and peace while moving forward. My approach is eclectic in that not one approach is right for all and therefore my approach is often tailored to the situation and the individual. I often use cognitive behavioral techniques to assist in processing and furthering treatment. Treatment plans will be completed collaboratively as it takes courage to seek counseling and look inside; therefore what you wish to accomplish or where you wish to go is up to you. I want to help you achieve the best version of you that you can be! I look forward to meeting you and taking this journey with you.

Plano therapist & psychologist Ngozi Harris providing different types of therapy in Plano

Ngozi Harris

Clinician serving Plano, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
12 years of experience offering psychology treatment

I am licensed in Illinois with 12 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Plano therapist & psychologist Dr. Janice Hodge providing different types of therapy in Plano

Dr. Janice Hodge

Clinician serving Plano, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
30 years of experience offering psychology treatment

As a licensed counselor in Illinois with 30 years of professional experience, I am also board certified as Pastoral Psychotherapist. My wide experience includes working with anxiety, depression, relationship , marriage, family and parenting concerns. We will join together to develop a trusting and safe relationship.. Living a more fulfilling life requires commitment. As beginning counseling is a courageous decision, it has been stated that ‘healing begins as soon as you call.’

How to find a therapist for counseling in Plano

Finding the best therapist close by in Plano can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Plano that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Plano. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Plano, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Plano region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Plano or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Plano area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plano, elsewhere in Kendall, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plano area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Plano therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Plano due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Plano may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Plano online therapy platform verified?

Therapists in Plano, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Plano psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Plano above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Plano provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Plano?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Plano therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60545 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Plano counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Plano therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Plano licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Plano counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Plano, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Plano has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Plano, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Plano therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Plano therapist online.
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Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Plano at an affordable cost:

60545

Start therapy with a therapist Plano provides to your location.

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