Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.
With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children.
Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives. If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

Rita Seggelke
My name is Rita Seggelke and I am a Licensed Clinical Social Worker practicing in Illinois. I have been a Social Worker for over 30 years. I graduated from the U. of I. in 1988 with a specialty in Child Welfare and additional certification in School Social Work. I received my LCSW in 1991. My experience includes many years working with families experiencing various problems including, divorce; child abuse or neglect; blended family issues; custody/marital issues; general relationship issues; career issues and major life transitions. I am a certified Life Coach, a former Hospice Social Worker and have been a Red Cross volunteer. I have deployed to several National disasters including, Hurricane Sandy and Hurricane Harvey. I enjoy working with women who are divorced, widowed or never married and looking to enrich their lives with new possibilities. Finally, I am a Christian and available to discuss your presenting issues from a faith-based perspective, if that is your preference. I am a therapist, who is compassionate and a good listener. I look forward to meeting you and developing a relationship that will be rewarding and help you reach YOUR stated goals.

Sara Singleton
Hello! I am Sara Singleton. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara

Ana Herrera
Hello, I'm so glad that you have taken on this journey of growth and healing. I am excited to be the person who will walk this path with you. My name is Ana and I have been in the helping profession for over 15 years, working with teens and adults. I use an eclectic approach to build our therapeutic relationship and best meet your needs through active listening and empathy. I draw from a variety of methods to create a tailored approach for each individual and situation, which includes training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), Solution Focused Treatment, and Mindfulness. I also incorporate nature walks into practice as part of talk therapy. I also have extensive experience with trauma, anxiety, depression, mindfulness, and first generation college and career work as well as life transitions. I am glad you are here and hope to be able to join you on your journey.

Regina Hughes
Life can be a challenge at times and everyone needs someone that they can talk to. Seeking out counseling is a wise choice and is the first step in becoming your best self. Let me tell you a little about my self. I am a licensed Clinical Counselor Professional Counselor (LCPC) and educator that has worked with adults, teens, and families. I have worked with both inpatient and outpatient psychiatric clients. My background includes working with clients that have multiple issues including depression, stress and anxiety, PTSD, anger and relationship issues, parenting problems, career challenges, OCD, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have worked with clients that are receiving special education services and have academic and behavioral concerns, including autism and ADHD. My therapist style is one that is open, warm, nonjudgmental, and is client-centered and focused on providing a space where clients feel heard, valued, and respected. I believe this type of therapeutic environment is essential for healing and allows the client to adequately grow and have a successful positive experience. My approach combines cognitive-behavioral, humanistic, psychodynamic, hypnotherapy, and rational-emotive therapy. I will tailor a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change and becoming your best self. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Danielle Washington
As a natural helper, I have committed myself and my knowledge towards helping others manage mental health symptoms & improve overall functioning in a safe & healthy way. My ideal client is one who is committed to achieving goals and is willing to work towards prioritizing him or herself toward positive change. Everyone is different, & as a therapist I do not believe there is a quick fix prescription for symptoms & diagnosis. I use a strength based approach to empower and encourage each client towards the achievement of their goals. As a LCPC (licensed clinical professional counselor) with over 10 years of experience in the field of counseling, I have found that it is most important to facilitate the best environment for change. If you are reading this, I commend you for taking a major step toward changing your life for the better. I strive to partner with my client to discover inconsistencies and plan for solutions through evidence and faith based interventions. With my formula to decrease your unwanted symptoms and increase your coping skills, I will help you to become the best version of yourself. My faith in God is what has been a cornerstone in my life and I have overcome many obstacles that seemed impossible and unbearable. I believe God has equipped me with several gifts and allowed to me combine the expertise of mental health counseling with biblical truths, and prayer to help improve of the lives of His children. I use proven mental health modalities along with Christian counseling (when requested) to provide a treatment plan with realistic and timely goals. *Graduated 2012 - Masters of Arts in Community Counseling - Argosy University Chicago *Licensed Clinical Professional Counseling - State of IL - #180013083

Susan Burrows
I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress, anxiety and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I encourage you to write as often and as much as you would like. This room is open 24 hours a day, 7 days a week. I typically respond with 24 hours, but respond sooner to new clients. Please be patient as I may be attending to professional or personal responsibilities. I am available for live sessions on Wednesday day and evening, Thursday day and evening. Please schedule at least 12 hours in advance. If there is a message that you need a quick response to, please mark 'urgent'. I will get back to you as soon as possible. Please remember if you are having an emergency, go to your nearest hospital or call 988 which is the crisis hotline.

Nisha Paliwal
I am Nisha Agmata Paliwal, Clinically Licensed Psychotherapist & Healing Professional My deepest honor is to be able to authentically energize & utilize my heart, spirit, & global healing expertise in order to enhance your personal, unique, & transformative journey towards true & total mental wellness. If you feel like you are "not okay", tell me what you really need. I'm here for your pain, your goals, your amazing potential, & your GROWTH. I am a multicultural human, & it is important to me to practice cultural humility & provide unconditional positivity towards you, no matter what. I take respectful responsibility of your allowance of my presence in your personal wellness journey, & continue evolving myself specifically to serve our humanity. I honor & respect you as a whole; Your personal wisdom, various inner & outer experiences, & true Self finds home. If you’re on your mental wellness journey, I’d be honored to join you - to be by your side, supporting you with my expertise and authenticity. My approach is to keep you at the center of all we’re doing - this is YOUR space! We can journey forward towards your growth & healing, safely & honestly...

Irene Batista
I am a bilingual therapist licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Rebecca Reinke
I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, loss, motivation, self-esteem, and confidence, & coping with life changes and medical conditions. I also have experience working with concentration, memory and focus (adhd) along with job issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tomario "Mario" Stamps
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Illinois support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Illinois?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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