Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Karen Haggard

Offering therapy in Illinois
License: MSW,LCSW,CCM
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

For most of my professional life I have been working with individuals who have experienced trauma, and who are struggling to manage their symptoms. As a seasoned clinician, I strive to provide culturally competent, trauma informed care to a diverse population of clients at all stages of the developmental spectrum. I specialize in providing a calm, warm, comfortable environment of healing, where my clients can begin to focus on their own healing journey, working at their own pace, starting wherever they are most comfortable starting their journey, and utilizing the treatment modalities that feel most comfortable for each client. I truly believe that each client must be in charge of their own healing journey, including being in charge of the pace and the way that we decide to approach their particular needs and issues. I have never and will never use a cookie cutter approach with my clients. I see my job as setting the stage and supporting my clients as their guide to a healthier life. I am trained in a variety of evidence based modalities, including cognitive behavioral therapy, cognitive processing therapy, Eye movement desensitization and reprocessing therapy (EMDR), CBT for Suicide Prevention, Problem Solving Therapy for Suicide Prevention, Advanced Safety Planning intervention for Suicide Prevention, Integrated Behavioral Couples Therapy, Behavioral Family Therapy, mindfulness meditation, hypnosis, guided meditation, and similar skills to help my clients to grow and heal. I prefer to work with adults or older teens and young adults, who have some ability to make decisions about their lives. I've worked with men, women, LGBTQ individuals, parent's of LGBTQ individuals who are struggling to come to terms with their child's orientation, Military personnel, Veterans, first responders and similar individuals who have experienced trauma in their work or their day to day lives. I have also worked with and supported individuals who are facing end of life decisions and serious illness, as well as their caregivers. I am comfortable with most issues that my clients present, and I'm open to exploring any issue that is impacting my client. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video and telephone sessions so that we can get to know each other better. But I am also available to you via text or chat, if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends, and I am located in CDT or CST, but I check messages at least once during each weekday. I know how hard it can be to find a counselor with whom you feel connected. I would be honored to work with you through this stage of your life. Right now I am seeking clients who are available during the evenings on Saturdays and Sundays in particular. I am located in Illinois, so my availability is CST.

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Rochelle McGhee

Offering therapy in Illinois
License: MA,LCPC,CADC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
18 years of experience

Hello! My name is Rochelle McGhee and I applaud you for reaching out to take care of yourself. Here is a bit of information about me and my therapy style. My master’s degree is in Clinical Psychology. I am a Licensed Clinical Professional Counselor (LCPC) for Illinois and have over 15 years of experience providing counseling services. In 2018, I obtained certification (CADC) to assist people working to address alcohol and substance abuse issues. I incorporate a variety of modalities into the therapeutic process, based on your needs; however, my overall approach is based on the principles of Dialectical Behavior Therapy (DBT) – a form of cognitive behavior therapy. This type of therapy places a heavy emphasis on learning mindfulness skills to help you manage your thoughts and attention. DBT also helps you develop a toolbox of other skills to manage emotions, address interpersonal challenges, and relieve chronic distress. I have supported individuals with a variety of challenges such as depression, anxiety, conflicts within families and other relationships, traumatic histories, and difficulties regarding forgiveness. Every therapist has a personal style. Mine is anchored in respect for the client and your innate ability to grow and meet goals. I have a patient approach while maintaining the focus needed to move forward. My intention is to always assist clients in feeling empowered, heard, and valued. I consider us to be partners on a journey, figuring out what works best in creating a life for you that is manageable and meaningful. I check for messages throughout the day, as my schedule allows. This means that if you reach out to me on one of my scheduled workdays, my goal is to respond within that same day. On other days, it may take up to 24 hours for me to respond. I also offer morning and afternoon appointments for live sessions, 3 days per week. I am ready to support you and look forward to our work together!

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Skip Dettman

Offering therapy in Illinois
License: LCSW ,CAADC ,CHt
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
13 years of experience

Hello, I am a LCSW currently licensed in Illinois and Florida, I am also a Certified Advanced Alcohol and Drug Counselor in Illinois and am a certified hypnotherapist. Additionally I have a degree in behavioral forensics. I have worked in the field for going on 15 years assisting individuals with many concerns ranging from depression, anxiety, personality disorders, as well as all types of addiction disorders. My therapy style is to meet the client where they are and work alongside them to address their concerns. I am not the expert of any clients, instead focusing on developing a trusting and respectful therapeutic relationship to begin to address the concerns of the client. My therapy styles range form cognitive behavioral therapy to hypnotherapy, utilizing what works best for the client and what they are most comfortable with. ENtering therapy and asking for help is one of the most courageous things anyone can do, and I am here to assist you.

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Russell Silver

Offering therapy in Illinois
License: MS,LCPC,CRC
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
12 years of experience

I strive to take the stigma, fear, and jargon out of addressing your mental health needs. Helping others is my passion and I am grateful you have the courage to reach out for help. My goal is to empower you to process your emotions, view your thoughts and actions in a more productive manner, and have fulfilling relationships. Let's focus on your strengths not your problems/concerns. Finding a therapist you trust and “click with” is critical, not all therapists are right for you. Take your time and ask questions. Therapy must be tailored to you! I am a licensed clinical professional counselor and certified rehabilitation counselor with 12 years of experience as a hospital-based outpatient counselor (rehabilitation, mental health, substance use). I have a broader strengths-focused perspective on chronic disability and related systems/processes. I have helped individuals adapt to new disability (i.e. serious mental health, multiple sclerosis), adjust to many life struggles and circumstances (i.e. anxiety, divorce), cope with serious mental illness (i.e. schizophrenia), maintain substance use recovery, and generally work toward optimal life functioning (i.e. improved relationships and school/work accomplishment). I use client-centered and top-down Cognitive Behavioral Therapy and Solutions-Focused Brief Therapy with motivational enhancement and positive psychology/mindfulness techniques. I'm trained in Gottman Method for marriage relationship counseling. I am training to become more experienced in bottom-up techniques to better support clients with trauma (such as somatic experiencing) I am married with a blended family with 4 children, one child on the autism spectrum. I am a 24 year Veteran of the U.S. Army and well versed in military/veterans culture and VA healthcare.

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Dr. Joseph Proctor

Offering therapy in Illinois
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
23 years of experience

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Wade Stark

Offering therapy in Illinois
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ericka Soto

Offering therapy in Illinois
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years of experience

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, depression, Identity concerns, and difficult life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lisa Allen

Offering therapy in Illinois
Stress, Anxiety
23 years of experience

I am licensed in Illinois with 23 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, relationship issues, & trauma and abuse. Prior to my most recent clinical experience, I have ten years of working in the Foster Care system I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mark German

Offering therapy in Illinois
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
33 years of experience

I am licensed in Illinois with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Anna Bruno

Offering therapy in Illinois
Family conflictsGriefSelf esteemCoping with life changesCompassion fatigue
7 years of experience

Hi there! I am both a Licensed Clinical Social Worker (LCSW) as well as a Qualified Intellectual Disabilities Professional (QIDP). I completed my Bachelor's degree in Social Work, with a minor in Sociology, from the University of Illinois at Urbana-Champaign in 2013. I then continued on to get my Master's in Social Work, with a concentration of Mental Health, also from the U of I, graduating in August 2014. I participated in internships at The Autism Program and Skill Sprout, both clinics designed to support children and adults who identify as autistic. In January 2020, I was awarded Outstanding New Social Worker from the University of Illinois School of Social Work. For 4 years, I served as the President of the downstate chapter of the Illinois Society for Clinical Social Workers. I have spent my career working with, and advocating for, individuals and families who are navigating an uncertain path. I have worked with individuals, parents, college students, and families. Much of my professional career has involved supporting individuals with developmental and intellectual disabilities, including autism & ADHD. I also have expertise in supporting parents and families who are involved in caregiving and may be coping with life changes. I have had the privilege of supporting individuals to determine goals in life and set actionable steps to achieve those objectives. I believe in the right to self determination and that everyone has the choice to carve out their own path. Everyone has innumerable strengths; I hope to help bring these to light in our work. I will support our work by serving as a sounding board, confidant, and respectful consultant as you navigate through life's changes. I applaud you for seeking this step and look forward to our work together. - Annie

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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