The town of Steger was founded in 1891 and was originally named Columbia Heights. However, it was renamed after John Valentine Steger who essentially “put the town on the map” by building a piano factory in the town. He assured his name would be on the city by paying the $400 incorporation costs and then serving as the president of the board for two terms.

There are also some excellent counselors in and around Steger who are available to help anyone who is in need of counseling for any reason. We all need someone to talk to once in a while, so if you need to talk, contact one of the Steger area counselors today.

Steger therapist & psychologist Sarah Hope providing different types of therapy in Steger

Sarah Hope

Clinician serving Steger, IL
License Type(s): M.A.,LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changes
3 years of experience offering psychology treatment

I have always been an intuitive, empathic, and inquisitive human and as corny as it may sound, helping to bring “world peace” has always been a consistent life goal of mine. However, from as early as I can remember, I was always held back in my personal and professional journeys because of the multitude of thoughts and panic feelings circling throughout my head and body. My personal struggles with anxiety and depression, brought me into confronting my own demons with the help of professionals, and through that process I realized that my talents and passions aligned with helping others work though their own internal struggles—my tiny, humble contribution to bringing that world peace, I so hope and wish to provide. I realized early on that a) there is no right way to be, b) and all humans are wildly perfect for every flaw, and imperfection society may throw at us. I believe in the simple truths of respect for one another, and believe in the value of human connection, regardless of any background. After graduating college and leaving the beautiful cocoon that is Boulder, CO, I found myself in a “quarter life crisis,” type place. I felt stuck, but ready for my next move. My passion for “bringing world peace” was still a constant thought in the back of my head. My work and passion for the homeless and individuals afflicted with addiction/severe mental illness brought me to New Delhi, India to work side by side with street children. While there, I learned to incorporate natural empathy, non-verbal communication and holistic spirituality to help nurture and teach these children daily life skills, while also building their self esteem. The trip was quite possibly the most eye opening experience of my life, and it taught me the power of trusting myself through the vulnerable experiences that life constantly throw at us. In 2012, after this life-changing journey in India, I found myself on a new journey, in Chicago, IL with the same passions for helping those who desperately needed a voice, or an advocate. In 2013, I started my Masters degree training in Clinical Mental Health Counseling at Adler University, and found that social justice for all would be an underlying driving force for me throughout my career. I have experience working in Drug/Alcohol Rehabilitation centers, individual and group counseling on the West Side of Chicago with homeless clients, severe mental illness, and couples and family therapy. Upon graduating with my Masters degree in 2015, I started administering Neurofeedback, as well as counseling services in a private practice in the suburbs of Chicago, IL. I have strong experience working with all age groups (6-75 yo), with a specialty in adolescence and young adulthood. I currently work closely with all age groups, and all degrees of mental illness, with a specialty in depression, anxiety, and panic disorder. I also have experience working with the LGBTQ community and have worked closely with starting a LGBTQ services website in the Chicago land area. I counsel from an integrative background, instilling Cognitive Behavioral Therapy techniques, Existential ideals as well as humanistic validation throughout my sessions. I believe in establishing rapport through a combination of professional boundaries and establishing a learning journey together. I tend to incorporate humor, and self-disclosure of my own journey into my sessions as well. Please feel free to ask any questions you may have, and I look forward to tackling life’s challenges together.

Steger therapist & psychologist Amy Bareiter providing different types of therapy in Steger

Amy Bareiter

Clinician serving Steger, IL
License Type(s): LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
11 years of experience offering psychology treatment

Hello! My name is Amy. I am a professional counselor with years of experience working with adults, families and adolescents. I have had the pleasure of working with youth and families with a range of concerns including parenting problems, family conflict, anxiety, depression, ADHD and career counseling. I have had specialized training to work with individuals who have experienced trauma. My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients and demonstrate respect, empathy and encouragement. I offer services that include a warm, empathetic and trauma informed approach while working with clients to improve their situation and support them with the goals they have for living their best life and improving their relationships. My approach is tailored to each person and their individual needs with styles that include solution-focused , person centered and cognitive behavioral counseling. Taking steps to care for yourself and making changes can be very scary and overwhelming. I know from experience how much life can change for the better when you accept support and be more intentional about taking care of yourself! I look forward to being that supportive and encouraging person in your life to empower you to live your best life!

Steger therapist & psychologist Lola Ladimir providing different types of therapy in Steger

Lola Ladimir

Clinician serving Steger, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker (LCSW) in Illinois and Idaho certified in Eye Movement Desensitization and Reprocessing (EMDR) and Thanatology (CT). I practice a client-centered strength-based approach, incorporating a focus on mindfulness to promote mental well-being and strength of Self. This approach encourages a collaborative therapeutic relationship to facilitate healing and growth. Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. From experiences with disappointment to unimaginable trauma, people find the courage to ask for help and to move forward. It is the greatest privilege to, for a time, join someone on their path to healing. My clients allow me to meet them with support when they struggle and to celebrate their joy when they persevere. I am acknowledging that tragedy happens every day, and so does triumph. Our days vary, but don’t we all know what it’s like to have a really bad day and also an amazing day? Therapy is an outlet. A seed of change. Know that no matter what intrudes into - or shatters - our assumptions of this imperfect world, we don’t have to be in it alone. There is nothing more encouraging than a conversation about the possibilities of the life a person can create. Allow yourself to make space for that conversation and for subsequent change. My clinical experience includes therapy with adolescents and adults, specializing in trauma, anxiety disorders, mood disorders, life transitions, and grief and loss. Informed by continuing education and experience in psychotherapy and counseling, I base my interventions on unique presented needs, providing supportive guidance toward identified goals.

Steger therapist & psychologist Jody Yeh-Shinbrood providing different types of therapy in Steger

Jody Yeh-Shinbrood

Clinician serving Steger, IL
License Type(s): MSW,LCSW,CTMP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
18 years of experience offering psychology treatment

I am a licensed clinical social worker (LCSW) based in North Dakota and licensed in both North Dakota and Illinois. I have over 18 years experience working with individuals and families facing many challenges including depression, stress and anxiety, adjustment to life changes, loss and grief, family conflict, anger management, parenting issues, problem solving and decision making. I also have extensive experience working with families of children with special needs as well as experience in medical settings working with individuals and families facing major medical crises and issues. I believe that you already have the strength and ability to overcome the obstacles standing in the way of experiencing the joy and quality of life you deserve. My goal is to provide you with a warm, supportive, and respectful environment where you can safely explore the tools which can help you reach your potential. I believe the therapy experience should be positive, attentive, and validating. I will help you express your thoughts, feelings, emotions and needs and use research based approaches to help you meet your life goals. I believe that the therapeutic process is one in which you will choose your own goals and uncover what you truly value. Together we work on solutions and developing your strengths through motivational interviewing, symptom targeted intervention (STI) and solution focused (brief) therapy which gives you, the client, the power to fix your own problems instead of relying on therapy in the future. I look forward to working with you!

Steger therapist & psychologist Orly Avidor providing different types of therapy in Steger

Orly Avidor

Clinician serving Steger, IL
License Type(s): LCSW,CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
25 years of experience offering psychology treatment

I am an active and engaging therapist capable of creating strong therapeutic partnerships mingled with humor, thoughtfulness and genuine directness. I believe people can transcend their difficulties and become stronger and more confident in facing life's toughest choices. Working together, I can help you find a place of acceptance and self-love where you feel safe and can pursue whatever next level you choose. I appreciate how hard it is to reach out for help and encourage you to embrace the journey of taking care of you. On my end, I would be honored to be a part of it. I am a generalist with a spiritual edge, and have helped a significant number of clients struggling with depression, anxiety, addiction, OCD and work-related issues. My work with clients from various backgrounds, cultures and ages has given me a broad understanding of the challenges faced in our fast-paced world. IF WE EMBARK ON A JOURNEY TOGETHER, I will be your compassionate ally as we explore your unique emotional makeup; Guide you in thinking through your barriers, real or imagined; Help you tap into your inner motivation and shape it into a concrete and pragmatic action plan.

Steger therapist & psychologist Crystina Wells providing different types of therapy in Steger

Crystina Wells

Clinician serving Steger, IL
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment

I am licensed in Illinois and Utah with 5 years of professional work experience. I have experience in helping clients with coping with a variety of lifes challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Steger therapist & psychologist Kassandra  Freeman providing different types of therapy in Steger

Kassandra Freeman

Clinician serving Steger, IL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Steger therapist & psychologist Wade  Stark  providing different types of therapy in Steger

Wade Stark

Clinician serving Steger, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience offering psychology treatment

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Steger therapist & psychologist Carrah Demos providing different types of therapy in Steger

Carrah Demos

Clinician serving Steger, IL
Mental Wellness Specialties: Grief
7 years of experience offering psychology treatment

I am a licensed counselor in Illinois with 6 years of counseling experience, and 9 years experience working in the mental health field. I have worked in inpatient hospital settings, schools, and hospice. For the last 5 years, my specialty has been in grief counseling, but I also have experience helping clients with stress, anxiety, depression, self-love, and relationship issues. Starting counseling can be scary, so I work with clients to create a safe space where you can feel comfortable sharing your thoughts and feelings without fear of judgment. I am a person-centered therapist that also incorporates Cognitive Behavioral Therapy and Dialectical Behavioral Therapy into sessions. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Steger therapist & psychologist Ashley Sloan providing different types of therapy in Steger

Ashley Sloan

Clinician serving Steger, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in Illinois with 7 years of professional work experience. I have experience working with individuals struggling with chronic physical health issues/conditions as well as anxiety, depression, and stress. Additionally, I have experience dealing with low motivation, self-esteem, and coping with life changes which may or may not be a direct result of mental health or physical health struggles. I believe in treating everyone with respect, sensitivity, and compassion. I will individualize our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and strength. I offer a safe and non-judgmental space to help support you throughout this process.

Steger therapist & psychologist Geneen McGowan providing different types of therapy in Steger

Geneen McGowan

Clinician serving Steger, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Steger therapist & psychologist Clarice 'Clare' Jonela providing different types of therapy in Steger

Clarice 'Clare' Jonela

Clinician serving Steger, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Illinois with 10 years of professional work experience. I enjoy working with adult clients to achieve a more effective balance in their life. I feel strongly that we must prioritize ourselves first before we can help others, and self care is a topic I frequently discuss and encourage. Throughout talk therapy we will be discussing a variety of coping skills and how to apply them into your everyday life.I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Steger therapist & psychologist Sarah Silva providing different types of therapy in Steger

Sarah Silva

Clinician serving Steger, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderCoping with life changesCompassion fatigue
11 years of experience offering psychology treatment

You try your hardest to help other people and yet no matter how much effort you put in, it still feels like you're not doing enough. Burnout feels real to you and you wonder if you'll ever have the time or energy for the things that matter in life; loving relationships, time with family, time with yourself to be who you want to be, do what you want to do, or have what you want to have. At this point, you're tired of living on autopilot and just want to live a life that's more fulfilling to you, whatever that looks like. As a heart-centered, congruent woman, I use Neurolinguistic Programming to assist you make instant changes in your life. NLP is the study of successful people and uses communication to eliminate negative emotions and limiting beliefs that may be in the way of you living out your ideal life. NLP works fast and your commitment is an average of three months. Since you're reading this, I know you're ready to finally step into your truest self and live the life you want to live. Email me and we'll get started right away! I've been told I'm funny too so there's that to look forward to! Talk to you soon.

Steger therapist & psychologist Rae Bardell providing different types of therapy in Steger

Rae Bardell

Clinician serving Steger, IL
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changesADHD
13 years of experience offering psychology treatment

I am a licensed clinical social worker in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, ADHD, OCD, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Steger therapist & psychologist Christina Reed providing different types of therapy in Steger

Christina Reed

Clinician serving Steger, IL
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesCareer difficultiesCoping with life changes
24 years of experience offering psychology treatment

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. People come to counseling for many different reasons. For you, it may be an unresolved past issue, a current relationship problem, a clearly defined challenge or an undiscovered struggle. Regardless of your reasons, you should be proud of yourself for taking that step to begin therapy. Counseling should be a confidential, safe place for people to receive support, examine challenges and obstacles, explore relationships, reduce stress, facilitate healing, and discover a path to a meaningful and satisfying life. I look forward to helping you on that journey!

How to find a therapist for counseling in Steger

Finding the best therapist close by in Steger can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Steger that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Steger. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Steger, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Steger region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Steger or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Steger area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Steger, elsewhere in Cook, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Steger area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Steger therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Steger due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Steger may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Steger online therapy platform verified?

Therapists in Steger, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Steger psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Steger above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Steger provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Steger?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Steger therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60475 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Steger counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Steger therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Steger licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Steger counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Steger, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Steger has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Steger, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Steger therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Steger therapist online.
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Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Steger at an affordable cost:

60475

Start therapy with a therapist Steger provides to your location.

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