Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Ednina Welters

Offering therapy in Illinois
License: MS, CADC, LCPC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
10 years of experience

Hi! My name is Ednina, and I am an Illinois Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor, and Professional School Counselor with over 6 years experience working with adolescents, adults, and couples with concerns ranging from anxiety, depression, and social/ relationship issues, to academic/ career challenges, and substance abuse problems. My experience also includes working with those in the LGBTQ community and with individuals suffering from abuse and PTSD. My counseling approach is Person-Centered, meaning that I believe that everyone has a natural motivation to grow in positive ways and the ability to carry out that growth process. I use theories and interventions primarily from Cognitive Behavior Therapy, which addresses changing thoughts, feelings and behaviors which cause distress; Rational Emotive Therapy, which focuses on changing beliefs so that they reflect more moderate, healthy emotions and behaviors; and aspects of Reality therapy, which involves exploring and evaluating wants and choices to determine if they are realistic and attainable. I enjoy working with individuals from various cultural backgrounds and strive to create an environment that is accepting, caring, and safe. I believe that counseling should be interactive, and is best viewed as a collaborative venture wherein clients feel free to express themselves, are guided in determining achievable goals, and are assisted in finding more adaptable ways of thinking, feeling, and behaving which lead to a more harmonious and satisfying life. I look forward to walking with you along this journey!

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Thomas Zimm

Offering therapy in Illinois
License: LCSW
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
14 years of experience

I am a licensed clinical social worker who graduated from Jane Addams school of Social Work where I obtained a Master of Social Work Degree. I have over 10 years of experience working with children and adults who have experienced abuse, neglect, domestic violence, separation, and loss, depression. Furthermore, I have refined my skills working with adolescents and families impacted by depression, bipolar, substance abuse, interpersonal violence, and homelessness., My years of expertise have taught me the importance of engagement, validating, and supporting those who have experienced pain, suffering, and loss. My approach is supportive, collaborative, and I focus on advocacy rather than diagnose or labels. My approach combines mindfulness, cognitive behavioral therapy, feminist, attachment, and psycho-dynamic theories. It takes courage to see the need for therapy and perseverance to take the steps required to initiate therapy. I will be available to you for support, a witness to your experience, and a supporter of your journey toward your ultimate goal.

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James Michehl

Offering therapy in Illinois
License: M.Ed. LCPC
Relationship issues
10 years of experience

Licensed since 2008, James earned his master’s degree in education from DePaul University in Chicago. Upon graduating he was accepted into the community counseling program at DePaul University. James has worked with children (5-12), adolescents (13-18), young adults (19-24), adults, families, and couples. He has facilitated groups for Autism spectrum patients. He supports first responders including Firefighter Behavioral Health which assist in suicidal prevention for first responders. In addition, he works assisting police departments with Critical stress debriefings. As a trained mediator through DePaul University, James can assist couples who may have differences which require more than just couples’ therapy. James believes therapy is a joint effort between therapist and client. He has a proven track record of success as a Licensed Clinical Professional Counselor and as your therapist, he is committed to provide you the best care possible. Every person is unique which is why there are many different treatments approaches available to you. James is committed to make every effort to provide effective care, your commitment is needed as well to achieve success. Together you and James will create a treatment plan that will be a roadmap to your successful journey. Any barriers to success will be discussed and the plans adjusted as needed. You and James will discuss progress and challenges in an honest, trusting, and confidential manner in order to achieve your desired outcome. James is a certified hypnotherapist and can help with the cessation of smoking, anxiety reduction, weight loss, and gaining confidence. In his spare time James is a wildlife artist and wood carver. His work is displayed in art galleries and online.

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Joshua Williams

Offering therapy in Illinois
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kirsten Munson

Offering therapy in Illinois
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
33 years of experience

I am licensed in Illinois with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dia Lieberenz

Offering therapy in Illinois
Stress, AnxietyLGBTBipolar disorderDepressionCoping with life changes
13 years of experience

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Catherine Cooke

Offering therapy in Illinois
Stress, AnxietyAddictions
4 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) and a Certified Alcohol and Drug Counselor (CADC) in Illinois with over 4 years of professional experience. I have worked with clients with a wide range of concerns including alcohol/substance use, depression, anxiety, relationship issues, shame, and codependency. I believe you are the expert of your story, and I am here to learn how to support you the best I can. My therapy style is warm and interactive. I use a wide range of therapeutic techniques that combines motivational interviewing, cognitive behavioral, attachment, and humanistic. I like to learn more about what your values are and work together so your values can be more aligned with your actions and behaviors. I believe it takes strength and courage to ask for help and think it’s amazing you were willing to take this first step. I am here to further support you and walk alongside you during this journey of growth and discovery. I look forward to working with you!

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Mike Driscoll

Offering therapy in Illinois
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
14 years of experience

I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Deanna MacDonald

Offering therapy in Illinois
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
6 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with over 10 years of professional work experience in the mental health field, and I have been working with clients seeking individual therapy for the past 6 years. I have experience in helping clients who struggle with anxiety and depression, stress, body image issues, & self-esteem struggles. I believe in a collaborative approach to counseling as well as treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. I look forward to working together to create a treatment plan to meet your unique and specific needs.

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Aidarina (Aida) Basarudin-Pigott

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
21 years of experience

Aida is an astute and an accomplished psychotherapist and hypnotherapist and a gifted intuitive who has, for the last 20 years, chosen to dedicate her life to helping others live in peace, free and liberated from the sufferings that bind them. For Aida, being a psychotherapist is more than a profession- she considers it as her mission and her purpose. Aida was born in Penang, an island located on the west coast of the Malaysian Peninsula. Her interest and curiosity in people developed early on in her life when she had the privilege of forming close friendships with many others whose culture and socioeconomic backgrounds differed from hers. As a highly sensitive child, she took a keen interest in the human conditions, after encountering homeless individuals on the streets of Penang, and what she witnessed was etched deep in her soul. Yet it was only after she graduated from the University of Chicago School of Social Service Administration that Aida realized her learning as a student of life had just begun. She heeded the echoes in her soul to bring psychiatry to the streets by serving the homeless living on the south and west sides of Chicago for 7 years. She is an avid proponent of equal access to mental health care-for several years, she dedicated herself to serving low-income seniors, clients with disabilities and clients living with HIV/AIDS by making home visits in economically distressed communities. Over the years, her strong desire to ease sufferings was evidenced by her work with Hospice, in drug rehabilitation centers, in hospital in-patient units, in nursing homes, in the courts system, in weight loss center and in private practice. She has seen through her years of living and working that none of us will leave this world unscathed; and with the same token, none of us is beyond redemption because we are all greater than the pains we had held within us. Aida brings a wealth of knowledge, patience, perseverance, warmth, compassion, empathy, deep listening, humor, curiosity and creativity into her sessions to engage with her clients who are adolescent, young adults, adults and older adults. Her understanding of human nature combined with her deep emotional depth and a sharp intellect make her a therapist who gets it; and is therefore, able to form strong relationships even with her most resistant clients. She firmly believes that the medicine required for healing is embedded within the therapist-client relationship, making therapy an art form that is anchored in science. She is certain that peace-a priceless treasure- is achieved when we are awakened to our true selves, untainted by circumstances, or even traumas, that distort our perceptions of ourselves and others, and incapacitate our adaptability and functioning. Through her work, she has come to understand that self-distortion is at the root of our sufferings and influences how we relate to ourselves, to others and to circumstances. To that purpose, Aida is successful in serving many clients who have crossed her path due to her unrelentless pursuit in guiding them to journey deep into their psyche, to feel their emotions, to embrace all parts of themselves, in search of understanding what happened to them. She has helped her clients gain new insights about themselves, to shape their new decisions moving forward, to live the life they had always wanted but never quite knew how to achieve. She has seen through her years of living and serving that none of us will leave this world unscathed, yet none of us is beyond redemption, no matter what we endured, because we are all greater than the pains we have held within us. Aida continues to attend to her own healing process as she walks through life with her clients. She considers herself a pilgrim seeking spiritual growth, seeking the pathless path towards an ever greater awareness, evolution, connection and Oneness with all creation. She is an avid student of Jungian psychology and altered states of consciousness as well as a long time practitioner of yoga and meditation. Her wisdom which she integrates into her sessions comes from studying various traditions including Islam, Christianity, Judaism, Buddhism, Shamanism and the Yoga Sutras. She gives gratitude to her years of learning and healing under the guidance of her current teachers, David Hartman and Diane Zimberoff, who are founders of the Wellness Institute and Zacciah Blackburn who founded The Center of Light.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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