Therapists in Illinois

I'm so happy you're here and so happy that you're taking an important step towards positive change in your life. Nothing brings me more joy than to be able to be a part of your journey while we work towards your goals. I've been partnering with adults for the past 8 years in private practice as a licensed therapist and 3 years as a life coach working with college-aged adults. Former and current clients appreciate my honest straightforward approach to counseling as well as my ability to patiently and compassionately hold space for answers to emerge. The struggles of life are not meant to be all-consuming or overwhelming and as self-sufficient as most of us are, we all need help at some point. I know I've benefitted from being able to talk through my worries and concerns with the help of a trained therapist and know what the experience is like in either seat. I was trained in pastoral counseling and at Loyola University in Chicago and can assist if your concerns are more spiritual in nature and when they are not take a more traditional approach. I draw from relational schools of thought- psychodynamic, humanistic and Adlerian but apply them in a straightforward pragmatic fashion to keep the process brief and effective. Having been trained and educated in diverse settings, I have experience working with many different types of people with many different concerns. In particular, spiritual and religious questions, LGBT issues, anxiety and coping with grief and loss are areas that I can support you the most. I look forward to working with you as we take the next steps in your journey together.

Hello! I am a Licensed Clinical Professional Counselor with over 14 years of experience. I have spent the bulk of my career working with individuals suffering from trauma, substance abuse, and bipolar disorders. I am able to relate to individuals on a very personal level which typically builds a strong connection of trust. I manage a staff of over 60 individuals at a community mental health center where I am the administrator over co-occurring disorders (substance abuse and mental health). I manage a residential treatment facility, 6 outpatient co-occurring programs, a 24-hour mobile crisis program, an employee assistance program, mental health awareness program, and a substance abuse prevention program. I fully believe that in order to make things in our lives better we must learn how to take charge and change those things that are causing us problems. If change was just as easy as saying "lets change this", the counseling profession wouldn't be around. We all need help targeting the part of our lives where change needs to occur and we need help in starting and maintaining that change. I hope I am able to help you along this road to wellbeing!

Hello my name is Jim. I am a licensed clinical psychologist who has been working in the counseling field for the past thirty years. I have been privileged to provide counseling and therapy services to individual, couples and families and use an approach that empathizes collaboration and measurable results. My counseling style creates a warm and accepting environment in which people learn to identify and express their feelings so that we can work together to deepen your understanding of feelings and the thoughts that typically accompany them. Once we learn more about our feelings and the thoughts them behind them, we can do more to make changes in thoughts and behaviors that enhance our growth and and help us meet goals. I use various techniques such as those derived from cognitive-behavioral, dialectical behavioral therapy and Adlerian Life-Style analysis . These help to make situational changes and to gain awareness of how many of our automatic thoughts, reactions, feelings can be facilitate change once they are understood. This can increase our range of choice and better feelings once we understand more about our personal automatic reactions. My technique and style is helpful for Depression Anxiety Relationship issues Self-Esteem Trauma Growth Shyness/Social Anxiety I am very happy that you are taking these steps to better understand yourself an d work towards more fulfilling relationships in your work, love and friendships and most importantly for your self-care, self-esteem and your relationship to yourself! I look forward to working with you!

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

Hello! Janet Craig here. I come to Betterhelp with 30+ years of social work/advocacy/counseling experience. I am a licensed clinical social worker in the state of Illinois. I have worked in a variety of settings (child welfare, hospice, and the schools), and am comfortable helping people of all ages explore what makes them tick, what causes them pain, and how they can best take care of themselves. Being a human being is hard work no matter your age or life experience. I am especially skilled in helping parents with a variety of parenting issues, and have a passion for working with parents of teenagers. Raising a family is one of life's biggest and most important challenges. I'm here to help parents navigate new territory as their kids grow through adolescence. As a bereavement counselor, I have helped individuals and families cope with loss and it's resulting aftermath. Grief can feel very lonely and overwhelming at times. Sometimes it helps to sort out thoughts and feelings with someone outside the family. That's where I come in. My approach is one of compassion, careful listening, and guiding individuals toward meeting goals that they set for themselves. I firmly believe that people have the capacity to heal themselves, and that no one has to make that journey alone. My approach to my life and profession is that of acceptance, respect and kindness. The bumper sticker on my car says, “Human kind (be both).” My life's motto. EXPERTISE parenting grief/loss stress management relationship issues self-esteem anxiety coping skills

Are you struggling with something internally that is holding you back to living your fullest potential? I may be able to help you uncover that strength that lies within you. My name is Carly Gelb and I am a Licensed Clinical Social Worker. I have experience in the areas of depression, anxiety, panic disorder, substance use/addictions, stress, anger and relationship issues and much more. I use a non-judgmental client-centered approach that allows you to be in the drivers seat of your own therapy session. I love to use art, guided meditation, worksheets, journaling and other methods you may be open to using, to guide our experience together. If you need an unbiased ear to listen to you, and support you, then take the first step today in your journey.

I am a licensed clinical social worker licensed in Illinois and Alabama with over 13 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker in Illinois with over15 years of professional experience. I want to support you in bringing forth your best. I embrace the adage, “When you are ready for the next step, you will approach that step.” As a therapist, I see my role as helping you become the person you want to be. The change process requires (1) self-exploration (which may require you to talk about difficult and challenging issues, and (2) stepping out of your “comfort zone” (when you feel ready) to try new behaviors. As you talk about the situation you are in and the challenges you face, I may ask questions such as, "How have you previously approached similar challenges?" What worked? What didn't work? What can you do to improve your chance for success? If you seem to be taking a self-limiting perspective, I might suggest replacing the self-limiting/self-defeating messages you are giving yourself with messages that are more appreciative and optimistic about who you are and what you have to offer (like “I am worthy” or “I am good at ________.”) What If you don’t think you are worthy or what if you don’t think you are good at ________? Then, I will ask you to explain how you concluded that. Or else, I may merely sit with you in support of you, leaving it up to you to tap into your gifts and bring them forth. Whatever you come up with, I will listen to you and reflect back what I am hearing from you, possibly offer my perspective, and hope that you can put it together to give it your best.

I am a current Licensed clinical social worker in Wisconsin with more than 5 years of professional work experience. I specialize in working with clients who may struggle with anxiety, depression, substance use, persistent mental illness, LGBTQ+ related issues, & trauma and abuse. I truly believe everyone deserves compassion and a safe space to land. Therapy sessions are all about what you need and how I can facilitate you reaching your goals! I’m here to support & empower you in your ongoing journey of creating a life worth living.