Hi! I have been a social worker since 2010 and I feel privileged everyday that people allow me into their lives on such a personal level. If you are reading this, you have made a HUGE step in deciding to focus on yourself and give yourself some time and attention which is brave and scary. Social workers, therapist, counselors all receive training to do what we do and many are extremely skillful and knowledgeable. The key to therapy being successful is finding the therapist who you feel comfortable with. I am not everyone's cup of tea but I may be the right person for you. I have worked with a variety of people in my years of practice. I have worked with court mandated clients, birth mothers placing their babies for adoption, adoptive families, hospice patients and their families, homeless Veterans, medical social work with Veterans and justice involved Veterans who are in prison, jail or on probation. I have experience providing group and individual therapy related to trauma, addiction, depression, anxiety, anger management, grief and loss, domestic violence, end of life concerns, life transitions and parenting. I believe that everyone is capable of instituting change in their life and sometimes don't know how to take the first steps. I believe my role as a therapist/social worker is to look at everything going on with that person, ask questions and assist them in creating a plan and working through the steps. I am not a "textbook" type therapist in the sense that I do not follow a script based on what my client identifies as their concerns. I approach everyone individually and create a plan that works best for each person. Everyone has strengths and abilities and I am always so excited when someone realizes their strengths and draws on them to help themselves move forward. That is my joy - seeing the people I work with grow and flourish. I am someone who will challenge you, be honest with you and push you to work toward you goals. I look forward to hearing from you if you think we sound like a good fit and if not, I wish you the best of luck on your journey. The right therapist is out there... just a click away.

Hello! My name is Jessica Milgrome, and I have been a licensed mental health clinician for the past 10 years. I am also a Certified Rehabilitation Counselor (Career Counselor) and a Nationally Certified Counselor. My therapeutic approach is centered around the belief that therapy should be the least stressful aspect of your life. I have a very modern, casual style, and I aim to create a supportive and relaxed environment where you can feel comfortable and open. I have a very informal, direct, and casual style of communicating, often incorporating humor into our sessions. I like to ask questions and am happy to direct the session if that’s preferred, or I can simply sit and listen. I appreciate when clients tell me if they are seeking guidance, feedback, or just want to vent. I have worked with clients facing a wide range of concerns, including but not limited to depression, anxiety, ADHD, and relationship issues such as breakups and marital conflicts. I also have experience in managing more severe mental health conditions like psychosis and trauma. My expertise extends to helping individuals cope with grief and loss, as well as addressing anger management issues. In addition to these areas, I focus on the development of interpersonal relationships, helping clients build and maintain healthy connections with others. I provide practical support with job placement and interview skills training, assisting clients in navigating career transitions and enhancing their professional lives. Most importantly, I offer guidance in cultivating self-love and navigating the process of forgiveness. I believe that developing a strong sense of self-worth and the ability to forgive oneself and others are crucial steps toward emotional healing and personal growth. My approach is holistic, addressing both the emotional and practical aspects of my clients' lives to help them achieve a balanced and fulfilling life. To give you an idea of the type of person I am—I'm a massive fan of stand-up comedy (laughing is life), I actually look forward to Mondays because that’s when Spotify releases new Discover Weekly playlists, and "When words fail, let the music speak" is essentially my mantra. Oh, and I have six dogs! As a therapist, my goal is to help my clients become the best version of themselves. Working together, we will improve self-esteem, identify triggers of symptoms, develop and effectively utilize coping skills, explore psychoeducational materials on areas of concern, facilitate and improve family relationships, discuss the effects of psychotropic medications, and develop a strong sense of self. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Jessica Milgrome

I am a Licensed Clinical Social Worker in Illinois with over 12 years of experience working with young children, adolescents, adults and families. I have worked with clients with a wide range of concerns including abuse, trauma, PTSD, depression, anxiety, and relationship challenges. I have also helped people with organization methods and daily routines that help lead to desired outcomes. My practice style is warm and interactive. I have profound respect for my clients and approach my work with compassion, non judgement, authentic curiosity, and a genuine interest in your well being. My approach combines cognitive-behavioral, psychodynamic and mindfulness. I am a sex positive, strengths based therapist. I will co-navigate our time together, and will work to ensure your needs for healing are being met. Most of all, you will not be in this alone! It takes so much courage to even consider talking with someone about challenges (large and small) and I am here to support and empower you. I truly look forward to meeting with you and learning more about what you are hoping for.

*Right now I am looking to fill my mornings, but if you are interested in another time of day please reach out! As a seasoned Social Worker with a decade of experience, I bring a compassionate and insightful approach to therapy. I obtained my Clinical Social Work License in 2020 after completing my Masters in 2014. In 2023, I earned a Doctorate of Social Work from Aurora University. My therapeutic practice is diverse, catering to adults, parents, couples, teens, and youth. Over the years, I've developed a specialization in addressing various issues such as Neurodivergence, Attachment or Relationship Issues, Family Dynamics, Workplace Burnout, Racial Stress & Trauma, LGBTQ issues, Mood Disorders, Personality Disorders, Life Transitions, Parent Coaching, and Childhood Trauma. In therapy, I firmly believe that you hold the keys to your own healing and growth. My role is that of a supportive guide, utilizing therapeutic techniques to unearth the answers within you. Drawing from a rich toolkit of therapeutic approaches including Narrative Therapy, Logotherapy, Existentialism, Client-Centered Therapy, Motivational Interviewing, Rational Emotive Therapy, Self-Psychology, Bowen’s Family System, and Humor Psychology, I tailor my methods to suit your unique needs and preferences. Together, we embark on a journey of self-discovery and transformation, where you are empowered to navigate life's challenges with resilience and insight.

I am a Licensed Clinical Social Worker for the state of Illinois with over 15 year of counseling experience with a wide range of clientele . I have worked in the fields of mental health. medical social work, palliative care/hospice , cancer , and chronic illness. My experience includes issues relating to grief , loss, depression, anxiety, adjustment disorder, legacy building and end of life issues. My counseling style is empathetic , mindful, compassionate and client centered. I believe in treating everyone with respect dignity. It takes a great deal of courage to seek professional help and even more courage to implement change. If you are ready I would love to help you live the best life you can . I look forward to working with you.

I am a Licensed Clinical Professional Counselor with a Master’s Degree in clinical psychology from the Illinois School of Professional Psychology in Chicago. I provide individual therapy to adults and adolescents, as well as couples and family therapy. My practice is a general outpatient practice, best suited for those who desire improvement in their love life, family life, work life, or in their physical health and wellness. My approach emphasizes the importance of practicing new behaviors outside of the therapy. One practice that has been shown to be helpful, and which in many ways provides a groundwork for psychotherapy, is the practice of mindfulness. Ultimately, my mission as a therapist is to help you live a better, more fulfilling life.

Are you struggling with something internally that is holding you back to living your fullest potential? I may be able to help you uncover that strength that lies within you. My name is Carly Gelb and I am a Licensed Clinical Social Worker. I have experience in the areas of depression, anxiety, panic disorder, substance use/addictions, stress, anger and relationship issues and much more. I use a non-judgmental client-centered approach that allows you to be in the drivers seat of your own therapy session. I love to use art, guided meditation, worksheets, journaling and other methods you may be open to using, to guide our experience together. If you need an unbiased ear to listen to you, and support you, then take the first step today in your journey.

Bridget primarily practices from an integrated psychodynamic and relational foundation. She believes that therapy can help foster resilience and one’s innate capacity for self-healing. She strives to create a safe and empathic environment to support a client’s attainment of personal goals. Bridget supports clients in their movement towards change and growth as they navigate the journey of life. Her therapy approach incorporates client centered interventions, including cognitive therapy modalities, mindfulness techniques when appropriate and other evidence based treatment practices. Bridget is a licensed clinical social worker with additional training in the following treatment modalities: Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Parent Child Interaction Therapy (PCIT), Equine Assisted therapy (EAGALA model) and introductory training in Somatic Experiencing (SE). Bridget has twenty years of experience working with children, families, adolescents and young adults with a wide range of concerns. She has experience in the treatment of trauma, Post Traumatic Stress Disorder (PTSD), Attention Deficit Hyperactivity Disorder (ADHD), mood and anxiety disorders. Education and career background Bridget has a Bachelor of Arts degree in Psychology from Bucknell University and a Masters of Social Work degree from the University of Maryland in Baltimore. Bridget began her career as a therapist in a residential treatment facility for children and adolescents in Maryland. Following this experience in her home town of Baltimore, Bridget moved to Chicago and provided early intervention therapeutic supports to young children and families at St. Vincent de Paul Center. She also worked with children and families in the Denver area where she was employed by Denver Health Hospital in a school based mental health program. Additionally, she worked at Kennedy Krieger Institute in Baltimore Maryland as an outpatient mental health therapist for several years providing trauma treatment. She currently works full time as an outpatient therapist at Advocate Children’s Hospital in Park Ridge, Illinois.

Everyone has periods in their life when they need professional help and I view therapy as an aspect of maintaining good health. Through my personal experience and in my practice, I focus on integration, skills training, and a strengths-based approach toward healthy living. When clients enter therapy, many are ambivalent about their goals, feel uninspired, unfulfilled or are facing a life crisis. I provide therapeutic support and creative processes to promote overall health and wellbeing, helping clients resolve their concerns and learn meaningful, easy to implement skills toward creating lasting happiness in their lives. This is an invitation for support as you deeply commit to yourself toward living your dreams. I offer challenging exercises, motivation and support as you discover a more fulfilling, engaged, joyful purpose in life. I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and you should feel proud for getting started!

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, substance abuse & anger management. I know how difficult it can be to bring personal issues to this setting which is why I take great care in creating a relaxed environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Heather Freed, LCSW: Unlock Your Potential Welcome! I'm Heather Freed, LCSW, and I specialize in helping individuals like you find peace, balance, empowerment, and fulfillment in life. With over a decade of experience, I'm here to guide you on a transformative journey towards well-being and your higher purpose. Why Choose Heather Freed's Therapy Practice? Personalized Approach: Your life, your story. I'll work with you to create a custom plan that resonates with your values and unique circumstances. Holistic Healing Techniques: Combining evidence-based therapy, mindfulness, and spirituality, we'll unlock new paths of healing and personal growth. Safe Space for Exploration: Judgment-free zone! Feel free to explore your thoughts, feelings, and beliefs to gain deeper insights. Professional and Life Expertise: From stress and anxiety, major life transitions to relationship and career challenges, I'm here to provide compassionate guidance tailored to your needs. Services and Specializations: -Stress, Anxiety and Depression Management -Relationship Counseling -Career Guidance and Life Purpose -Self-Esteem and Personal Growth -Meditation and Spiritual Insights The Journey with Heather Freed: We'll embark on a collaborative path that merges therapeutic techniques, spiritual insights, and meditation to empower you. Together, we'll create a harmonious life that ignites your true potential. Take the First Step Today! Your journey towards a more fulfilling life is just a message away. Reach out to schedule a session and let's begin our transformative work together.

I am licensed in Illinois with 8 years of professional work experience. I have experience with clients that are involved in the Criminal Justice System and in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Licensed Clinical Social Worker in Illinois. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you and helping you become the best version of yourself.

I am licensed in Rhode Island with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.