About Me: I'm Rick, an Afghanistan veteran whose journey into mental health began upon returning from service with the Army National Guard. Witnessing friends struggle with substance abuse, depression, and PTSD inspired me to dedicate my career to supporting veterans and others navigating tough times. Education and Experience: Holding a Bachelor's in Community Health, I pursued my passion further by obtaining a Master of Social Work (MSW) and becoming a Licensed Clinical Social Worker (LCSW), a process that took five dedicated years. I've been working in the mental health and addiction field for about 10 years, starting in the military and moving through both inpatient and outpatient settings. My specialization is in addiction, but I have extensive experience with depression, anxiety, and trauma. I am also a Certified Trauma Therapy Professional. Treatment Approach: My approach is deeply personal and holistic, combining talk therapy with techniques like EMDR, Internal Family Systems, and iRest Yoga Nidra. I tailor my methods to meet your unique needs, whether you're dealing with addiction, PTSD, or the aftermath of abuse. I aim to listen, understand your perspective, and collaboratively develop a plan for positive change. My focus is on empowerment, helping you navigate your past to build a stronger, more resilient future. How I Can Help: I understand that everyone's journey is different; some seek support, while others look for structured therapy. I'm here to provide what you need, from someone to talk to, to giving encouragement, or formal therapeutic interventions. My goal is to be a positive influence, helping you through whatever challenges you face, whether they're related to relationships, career, or other life issues, including working with individuals with criminal backgrounds. Personal Life: In my free time, I cherish moments with my family and pets, and I enjoy attending sporting events and concerts. This balance outside of work keeps me grounded, ensuring I bring a compassionate, empathetic approach to my practice. I'm committed to meeting you where you are on your journey, offering a space where healing, growth, and positive change are not just possible but achievable.

Hello! I am a licensed marriage and family therapist with 24 years of experience in Illinois, serving both my private practice in Champaign, IL, and at the Counseling Center at the University of Illinois. Over the past two decades, I have also written and taught extensively on developing skills for personal well-being and psychological growth. As of December 2020, I am proud to be an Illinois Supreme Court Approved Mediator for Judicial Circuit Courts. My approach is strengths-based, helping you to tap into your aspirations and develop a clear vision for your life. I can assist you with concerns such as depression, anxiety, and relationship issues with family, roommates, partners, and friends. I am here to help you overcome any mental blocks you may encounter in today’s competitive and busy society. Remember, you don’t have to face these challenges alone. Let’s chat and start your journey towards a brighter future!

Hello! Thank you for choosing to read my profile. I am a Licensed Clinical Social Worker in Illinois with experience serving a wide variety of populations. I teach Introduction to Counseling and Introduction to Social Work (wrote the text for that class) at a local community college. I have been a Board Member of NASW (National Association of Social Workers) and am an instructor for the Licensure Exam Preparation Class. I received my Master of Social Work degree from Washington University in St. Louis. Although I draw from a variety of therapeutic approaches, I do lean heavily on Cognitive Behavioral Therapy and Solution Focused Therapy. I also incorporate effective communication strategies and provide support in identifying additional resources outside of our time together. Thank you for taking the time to read this, and I look forward to the possibility of working with you. Cheri Sinnott Springer, LCSW

Hello! Making the choice to move towards change takes courage, and inviting someone to support you through that change is an even bigger step. As you consider what type of counselor would be a good fit for you, here is what you need to know about me... I am a Licensed Clinical Professional Counselor in the state of Illinois, and a Licensed Mental Health Counselor in the state of Florida. I am a graduate of Adler University in Chicago, Illinois. I have a Masters’s degree in Counseling and Art Therapy, and 19 years of experience working in various treatment settings. I have experience in traditional counseling, inpatient psychiatric treatment, foster care and parent coaching, working with at-risk youth, emergency crisis counseling, equine assisted psychotherapy, and Art therapy. I am also a person of faith, and believe that all people have an awareness of the spiritual no matter how it finds expression in their lives. I am comfortable and able to work with people at any stage of their spiritual journey, and whether or not they subscribe to an organized religion. I am comfortable and have experiencing working with both men and women, young, middle age and older adults, and people of all gender and sexual orientations. My theoretical orientation is Adlerian Psychotherapy, however I do employ a eclectic approach to therapy and utilize other theoretical approaches as appropriate based on the needs of the person I am working with. I have a wholistic view of a person’s functioning that takes into consideration environmental factors that include: health conditions, stress level, diet, exercise, rest, relaxation, recreation, sexual function, and spiritual and self expression. When working with me you can expect a helper that respectfully supports you with enthusiasm, hopefulness, warmth, genuineness, cultural sensitivity, care and concern.

"You must be the change that you wish to see in the world,” has been my mantra for quite some time. It’s a reminder that if I desire to see positive change, I must be committed to contributing to the change I’d like to see. Although, I recognize that I cannot change every aspect of the world, my mission in life is to make a difference in any way that I can. As a Licensed Clinical Social Worker, with over 10 years of experience working as a psychocounselor, I practice this mantra daily in my work as a therapist. I have worked with people from the birth to the end of life with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. In my work clients, I often use an eclectic approach. This allows me to tailor to the unique needs of all the clients I serve. I believe that change happens when people are given the support they need to draw upon their own strengths. I am committed to doing my absolute best to provide an environment full of compassion and support, so that people overcome obstacles and do not merely survive but are motivated to thrive.

I am a Licensed Clinical Social Worker and have been practicing in the Social Work field since 2007. My experience in the field of Social Work has given me the opportunity to work with children and families, at-risk homeless youth, adolescent/adult behavioral health, and senior citizens. For the past 10 years, I have been working in an intensive outpatient group therapy program designed for senior citizens struggling with depression and anxiety, however I also have experience working with individuals facing marital/relationship issues, parenting issues, and loss. As a therapist, I will work to uplift, encourage, and motivate you to find the best solutions for yourself. I strive to be a compassionate, caring, and understanding individual who will respect you for who you are, right where you are in your journey. My goal in this profession is to help you achieve the goals you create for yourself and provide you with the accountability you need to succeed. I am so glad we matched and I look forward to what's in store for you!

I am an experience clinician who is dedicated to treating teens and adults deal with and overcome anxiety, depression, and trauma. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, and difficulties with distress tolerance and emotional regulation. I am a Licensed Clinical Professional Counselor (LCPC in Illinois), and a Licensed Mental Health Counselor (LMHC in Washington State). I want perspective clients to know I genuinely care about the people I work with and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We can often lose perspective about situations and how we deal with them. We can also struggle with things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.

I have been a Licensed Marriage and Family Therapist (LMFT) since 1999. I have successfully worked with a variety of individual, couple and family issues such as healing from the trauma of infidelity, ineffective communication, conflict management issues, premarital counseling, relationship dissatisfaction, sexual issues, divorce, depression, anxiety, anger, grief, sleep issues, poor self-esteem, sexual issues, etc. I received my Bachelor of Arts degree in Psychology and Master of Science degree in Child Development and Family Studies from Purdue University. I am a Clinical Fellow of the American Association for Marriage and Family Therapy (AAMFT), an AAMFT Approved Supervisor, a Certified Gottman Seven Principles Leader and a Board Certified TeleMental Health Professional (BC-TMH). I have published and presented on the topics of infidelity, tele-mental health, clinical supervision, tele-supervision and clinical documentation. I have also taught psychology courses at Purdue University and Illinois Institute of Technology. I generally check my messages each day, Monday through Friday, during standard business hours and respond as quickly as I can. My goal is to respond within 24 hours during the weekdays. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or other professional responsibilities. I prefer to do therapy via weekly live video sessions as therapy progresses much more quickly with this modality which means you will feel relief much faster. Live video sessions are usually 30 to 45 minutes long. Currently, all of my evening appointments are full. Most of my availability is between 11:00AM Central and 3:00PM Central, Monday through Thursday. Regarding scheduling, I do not use my BetterHelp calendar as I prefer to make appointments directly with you. I am looking forward to working with you!

I am licensed in Illinois and North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 15 years of professional work experience. My professional background includes providing psychiatric crisis work, animal assisted therapies, equine assisted psychotherapy, and therapeutic riding. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It is my stance that the use of appropriately timed humor allows us to reduce the intensity of life's struggles. I also take a strengths based approach to empowering clients to tackle social, emotional, behavioral, family, biological, and mental health struggles. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I specialize in helping clients identify negative thinking patterns and behaviors, and apply change where change is needed. As a therapist, I help my clients understand that the way we think affects the functioning and quality of life. Through the therapeutic process, I am there to encourage, guide, and to see my clients through their efforts. When working with clients, I offer a blend of kindness, empathy, openness, with some accountability and a healthy dose of humor. I believe therapy is a place where clients come looking for change, and when change is accomplished, clients have a set of tools they will use for future struggles. The therapeutic process works best with honesty and vulnerability, and I work to create a relationship that allows a client to feel safe to share their challenges with me.

Hello and welcome! I have been helping Illinois adults feel better for over 30 years. As a Licensed Clinical Social Worker, I support clients seeking professional help with diverse life situations. It can be hard to reach out and so it is my goal to help clients feel comfortable about their decision to have me join them on their unique paths. I firmly believe that empathy, compassion, openness, and respect are critical to helping an individual move forward when any of the following have caused disruptions, confusion, or brought life to a screeching halt: Depression Anxiety Life Transitions Stress Trauma and Abuse Grief and Loss There is always a way through, but therapy is most effective when the client and I work together to identify strengths and search out hidden areas of hope for life enrichment. I don't believe in a "one size fits all" approach to therapy. I find cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, solution-focused therapy, and motivational interviewing to be useful domains to create a therapy experience that is tailored to the needs of each individual. I look forward to joining you. We'll face it together.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, relationship issues, family conflicts, and trauma & abuse with a focus on working with teens and young adults. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.