Therapists in Alton, IN - Find A Licensed Therapist In Alton
Dr. Christine Wilcox
Clinician serving Alton, IN
License Type(s): M.S.W.,L.C.S.W.,DNP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
27 years of experience offering psychology treatment
Christine L. Wilcox, M.S.W., L.C.S.W., CND My expertise and scope of private practice is Women's Mental Health Issues. I am dedicated to women ages 18 and older. In addition: clinical consulting, nursing, working in elementary, secondary, and college settings, long-term care, hospice, inpatient, intensive outpatient, hospital, community, and psychiatric programs. I have a Masters Degree from The Ohio State University, in Columbus, Ohio; Bachelor of Science Degree from Defiance College in Defiance, Ohio; Nursing degree from Otero Junior College in LaJunta, Colorado; and a Doctor of Naturopathy Certification from Trinity School of Natural Health in Warsaw, Indiana. I embrace twenty-seven years in private practice with licensure in Colorado, Indiana, and Ohio. My goal is education, modeling the use of positive therapeutic strategies, providing change agents from various methodologies, and introducing boundaries that will provide the desired outcome in life transitions and relationships. The practice modalities I circumfuse are: Cognitive-Behavioral Therapy (CBT), Dialectical Therapy (DBT), and Solution-Focused Therapy (BSF). These modalities have core foundations that support: anxiety, depression, grief, loss, trauma, nutrition, exercise, mindfulness, meditation, alternative and integrative therapeutic approaches to wellness. Know that I encourage and support women for employing self-care steps of: taking management of mind, body, health and wellness. It may be difficult, or a prior counseling experience may have been challenging. It's okay. Breathe. Help and support are on the way!
Taylor Kent (Gibbs)
Clinician serving Alton, IN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
4 years of experience offering psychology treatment
Hello! I am a licensed clinical social worker (LCSW) in Indiana with approximately 8 years of experience as a therapist. I have a bachelor's degree and a master's degree in social work from Indiana University and have had the pleasure of working with all age groups, though I mostly have worked with adults and adolescents. Common concerns I've worked with include trauma, anxiety disorders, depression and other mood disorders, personality disorders, self-harm, and adjustment disorders. As a therapist, I am supportive, encouraging, and look for the best in people. Everyone has strengths, and I work towards helping people recognize and use these strengths to meet their goals and develop new strategies along the way. My goal is to create a space where you feel heard, accepted, safe, respected, and empowered. Authenticity is important, so it's my hope that you'll feel comfortable being yourself, knowing that you can openly express what is on your mind, and that there will be no judgement in return. My style tends to be laid back, conversational, collaborative, and utilizes humor when appropriate. I commonly use a variation of cognitive and dialectical behavioral therapies, motivational interviewing, humanistic approaches, attachment theories, mindfulness, and narrative therapy. Essentially, I believe that you are more than any of the challenges that brought you here, so treatment planning will be specific to you, not a diagnosis or label. Finding a good match with a therapist is incredibly important, so you are more than welcome to reach out and ask questions that might be needed to start the process and to feel more comfortable. I look forward to working with you!
Linda Culver
Clinician serving Alton, IN
License Type(s): MAC,LMHC,LCAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
18 years of experience offering psychology treatment
NOTE: I just started working a week day daytime only schedule. In other words, appointments are only available between 9:30 am and 2:30 or 3:30 pm. The most amazing thing about BetterHelp is that you can find a counselor who's work schedule matches your availability. Various counselors work all different hours, some on early mornings, late evenings and/or weekends, so you can choose someone who's schedule works best for you! My name is Linda Culver and I am nationally certified as a Master Addiction Counselor (through NAADAC), and licensed in the State of Indiana both as a Mental Health Counselor and a Clinical Addiction Counselor. I have experience working in hospitals, residential treatment centers, and outpatient counseling settings with many kinds of individuals ages 12 - 90. Being licensed in both addiction and mental health, my first love is helping people who are in 12 Step recovery with "outside issues" when additional support that does not contradict basic recovery principles is needed/desired. Typically, I am is cognitive-behavioral in orientation, with a focus on thinking/reframing and choices/behavior, and I strongly believe that learning to experience and effectively cope with feelings is key to more effective coping and a better life. I truly believe that "no situation is hopeless," that no problem is so difficult that it cannot be improved, and that no unhappiness is so great that it cannot be lessened (tenets of recovery programs). When adjustment to change is difficult, when grief and loss are overwhelming, or when stress seems overpowering, I believe that it makes a huge difference to "walk though" the adjustment, grief and/or stress with someone else, and talking about it (or sometimes talking about talking about it) is the first step towards learning to manage, feeling better, and resolving issues. Feel free to choose any method of communication that feels most comfortable for you, and to ask any questions you might have. You don't have to know how or that this might work to start the process! Congratulations on getting started!
Kimberly henry
Clinician serving Alton, IN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD
8 years of experience offering psychology treatment
I am a licensed clinical social worker in the state of Indiana. I have experience working with people struggling with anxiety and other life stressors. I am excited to work to help people identify and reach their own goals. I am also passionate about tracking behavior and helping develop insight and understanding into how their behavior indicates needs and to help develop healthy strategies to better meet those needs. My approach in therapy is client centered with a focus on developing solutions to help my clients reach their self identified goals. I utilize cognitive behavioral therapy and a motivational interviewing approaches, as well as dialectical behavioral techniques as needed to help my clients develop effective strategies to achieve lasting results. It is not easy to ask for help, nor is it always easy to make lasting changes in your life. I am here to help you identify what you need and empower you to reach your personal goals for emotional success. Because of professional restrictions, I am not able serve clients currently involved with The Indiana Department of Child Services.
Amanda Marcum
Clinician serving Alton, IN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsGriefDepression
16 years of experience offering psychology treatment
My name is Amanda Marcum, and I'm a Licensed Clinical Social Worker in the state of Indiana. I earned my Master of Social Work degree, specializing in Children and Families, from Indiana University in 2007. I've worked in many different settings with adolescents, adults and families who have a variety of personal issues such as depression/anxiety, stress, family problems, LGBT stressors, trauma/abuse, addictions of all kinds, relationships/parenting and more. Over the past 13 years as a clinician, my experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support that give us movement on a difficult situation when we feel stuck. It would be my privilege to be that person for you. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a counselor to work through day to day emotions and problem solving is extremely beneficial for most and a nice change from traditional outpatient counseling. I usually check messages three times each day, seven days per week. I offer messaging, live chat and phone or video sessions. My availability will primarily be in the evenings and weekends. Please note that what you see in my calendar may not reflect my only availability so you will always want to check that out with me through messaging first. I look forward to working with you!
Linda Margosian
Clinician serving Alton, IN
License Type(s): NCC, BC-TMH ,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
10 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor in Indiana. I have years of experience working with people who want to make positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I have worked in a variety of environments, from home-based, to private practice office, in patient drug rehabilitation, to within the razor wire of prisons. I specialize in treatment of addictions, not only drug and alcohol, but also process addictions such as pornography and sexual deviant behavior. Besides being an LMHC, I am also a National Board Certified Counselor (NCC), Board Certified Telemental Health Provider (BC-TMH), Certified Clinical Trauma Professional (CCTP), and Certified Addictions-Informed Professional {CAIMHP).
Arthur Hastings
Clinician serving Alton, IN
License Type(s): LMHC,LSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
46 years of experience offering psychology treatment
I began working in the field at a VA Hospital Indiana psychiatric unit at the age of 18. My official first mental health job was at a psychiatric inpatient unit in Fort Wayne, Indiana in 1977 when I was 22. From there I was hired at the local mental health center and worked the next 40 years. I retired in from my job of 40 years in 2018 but have continued to do private practice. I have a passion to work with people who need therapy. I am excited to keep working in the field of counseling. My specialties include, trauma counseling, grief work, anxiety disorders, depression and LGBTQ issues. I specifically love to take Trauma cases and people who have anxiety disorders. Since the pandemic began, I have done Telehealth services from my home and in the private practice office. Better Help with its focus on telehealth is the perfect place for me to work. I enjoy being a therapist because I feel it was the path I was meant to follow. I look forward to accepting new clients.
Tina Endsley
Clinician serving Alton, IN
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepression
8 years of experience offering psychology treatment
I am licensed in Indiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & lgbt-related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am a dive-right-in type of therapist and feel honored to be apart of the healing process with you!
Dr. Rashid Raja
Clinician serving Alton, IN
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
23 years of experience offering psychology treatment
I am licensed as a clinical psychologist in Indiana as well as in Illinois with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have a diverse clinical experience. urdu is my spoken language. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lesley Eaton
Clinician serving Alton, IN
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
18 years of experience offering psychology treatment
I am licensed in Indiana with more than 15 years of professional work experience. I have a variety of experiences in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I tend to rely on a combined approach of validation, collaboration, & listening with coaching of skills to support and encourage your personal growth and progress. I believe that the change process is fostered through strong relationships, and should be collaborative. I strive to treat every person with whom I interact with absolute respect, sensitivity, and compassion, & believe in supporting your individual free will with regard to your life choices. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tausha Mockabee
Clinician serving Alton, IN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience offering psychology treatment
I am licensed in Indiana with 20 years of professional work experience. Also, I am a Credentialed Sexual Assault for Youth Clinician (CSAYC). My expertise is in cognitive behavioral therapy and trauma based therapy. This means, I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, depression and anxiety; and, much, much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your care to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in your self-discovery journey.
Pamela O'Brien
Clinician serving Alton, IN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementDepressionCoping with life changes
31 years of experience offering psychology treatment
I am licensed in Indiana with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.
Barbara Popa
Clinician serving Alton, IN
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Indiana with 8 years of professional work experience in mental health and addictions. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I enjoy and embrace humor and positivity. I will tailor our sessions and treatment plan to meet YOUR unique and specific needs. You are the expert of you. If you fail to plan, you plan to fail. I am happy to provide Christian-based services if that is your preference. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kathleen Weiss
Clinician serving Alton, IN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
37 years of experience offering psychology treatment
I am licensed in Indiana with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Madison Pryor
Clinician serving Alton, IN
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Counselor (LCAC) in Indiana with 4+ years of professional therapy experience and many more working in other roles in the Behavioral Health and Addiction treatment field. I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, motivation, self esteem, confidence, and interpersonal relationship issues, grief, and general life stressors. I am generally laid back in my approach, however offer varying levels of structure and directness depending on what the client finds to be most helpful. I believe in meeting the client where they are and that you are the expert of your story. I believe that you have many strengths that will assist you in overcoming things that challenge you and I am here to help you tap into that strength and the knowledge you hold and offer guidance and perspective. Taking the first step to sign up for therapy takes a lot of courage and I am proud of you for getting started!
How to find a therapist for counseling in Alton
Finding the best therapist close by in Alton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alton region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Alton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alton, elsewhere in Crawford, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Alton may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Alton online therapy platform verified?
Therapists in Alton, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Alton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Alton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47137 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Alton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alton, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Alton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Alton, Indiana
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Alton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Indiana zip codes by BetterHelp therapists in Alton at an affordable cost:
47137
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