Alton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Alton, IN
Dr. Anita Anglade
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
12 years offering treatment
As a therapist and social activist, I have a passion for supporting other world changers in being able to care for themselves while they do the hard work of making the world a better place. I have spent my career in the trenches of community and social activism. I have a passion for helping others and personally experienced the emotional toll this work can have on your personal life. As a person of faith, my work is grounded in my own spirituality but I also realize this does not safeguard us from compassion fatigue. I can help my clients to navigate the stresses of life to find ways to connect to natural and community based supports. My goal is to help my clients to embrace their sense of call to their vocation, while also learning to balance other parts of their lives with outlets for joy and creativity in order to combat stress, depression and anxiety.
Angela Krilich
Clinician
License Type(s): Ed.S.,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years offering treatment
Hello! I am a Licensed Mental Health Counselor (LMHC) in the states of Indiana, Massachusetts and Washington, a Licensed Clinical Professional Counselor (LCPC) in the state of Maine, a Licensed Professional Counselor (LPC) in the states of Arizona, Oregon, and DC, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Utah, a Clinical Professional Counselor (CPC) in the state of Nevada, a National Certified Counselor (NCC), and a Board Certified Coach (BCC). I have a master's degree in Counseling & Counselor Education and an Education Specialist degree in Mental Health Counseling, both from Indiana University. I have 6 years of counseling experience, have worked in two community mental health centers and two college counseling centers, with a focus on depression, anxiety, relationship issues, PTSD, and other mood disorders. I have also worked with college students, primarily student-athletes, helping them navigate academic and personal issues. I have experience with career counseling and life coaching. My counseling style is focused on meeting my clients where they are. I utilize a humanistic, person-centered approach, with techniques centered in Motivational Interviewing, Cognitive-Behavioral therapy and Solution-Focused therapy. I strive to create a safe, non-judgmental environment that allows my clients to freely express themselves as they work toward their goals. My greatest reward is when clients allow me to join them on their journey, providing some help as they make positive changes in their lives. Let me know how I can help you on your journey. I look forward to working with you!
Terry Brewer
Clinician
License Type(s): LCSW
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
15 years offering treatment
I have worked with individuals, couples, and families seeking counseling since 2009, through residential facilities, prisons, in-person and online services. I specialize in Addictions, Family reunification and , Mood Disorders. **PLEASE DO NOT HIRE ME IF MY AVAILABILITY FOR LIVE (PHONE OR VIDEO ONLY) COUNSELING SESSIONS DON'T WORK FOR YOU ON A WEEKLY BASIS*** My practice hours for live sessions are: (all times are listed in Eastern Standard Time) Monday to Thursday 6:30 - 8:00 am and at 9:00 - 10:00 pm I am open for one evening appointment. Fridays 8 to 4 by appointments. Saturdays: Unavailable Sundays: Unavailable I work a separate full-time job M-Tr, 9a-6:30p. I respond at least daily through Betterhelp's messaging system. In a nutshell: I'm a husband to my beautiful wife and the father of two amazing daughters, providing mental health and addiction services is my passion! By licensure, I am a Licensed Clinical Social Worker licensed in Indiana. By trade, I'm a therapist who has worked with a wide range of concerns including depression, anxiety, relationship issues, family conflicts, men's issues, addictions, trauma and difficult life changes. I also helped many people who have experienced trauma or emotional abuse find comfort in who they truly are by developing themselves based on values instead of being defined by their circumstances. My counseling style is relationship-centered, straightforward, validating, and challenging at times. Since 2013, I have been practicing as a Licensed Masters/Clinical Social Worker in Indiana helping to bring Restoration and Hope to individuals and families struggling with various life issues. I believe in treating my clients with respect, autonomy, and empathy, and I don't believe in teaching through criticism or shame. My approach combines Cognitive and Dialectical Behavior therapy with Motivational Interviewing. I will tailor our conversations and treatment plan to meet your unique and specific needs. It takes guts and vulnerability to trust another human being with your story and present situation. If you choose to work with me, I am honored to partner with you to find true Peace & Joy in this life and to take more steps towards who you really are. (Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away.) SPECIALTIES Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions Also experienced in: Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Coaching , Compassion fatigue , Abandonment , Codependency , Communication Problems Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy Years of Experience: 13
Sara Veldhuizen
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesCoping with life changes
11 years offering treatment
I studied and received a bachelor’s degree in Liberal Studies with an emphasis in behavioral sciences in 2009. I have been in private practice for 8 years and have work with a variety of presenting issues, such as depression, anxiety and behavior related problems. I primarily focus on cognitive behavioral therapy but am open to different approaches as the need arises. I grew up in a nontraditional household and learned very early on the benefits of a therapeutic relationship and have chosen to dedicate my life helping others.
Leslie Hagedorn
Clinician
License Type(s): LCSW,EMDR Therapist
Mental Wellness Specialties: AddictionsTrauma and abuseIntimacy-related issuesParenting issuesADHD
8 years offering treatment
Hello. My name is Leslie Hagedorn. I want to thank you for considering selecting me as a provider to assist you in achieving your therapy goals and would be privileged to meet you where you at on your journey. I believe it takes a courageous individual to ask for help and acknowledge areas for growth and want to applaud and honor your decision to act for yourself and your loved ones. I am Licensed Clinical Social Work with the Indiana Professional Licensing Association, with six years, post graduate experience with providing direct therapeutic services I additionally have three years prior to completing graduate school as a direct service provider and three years of academic and supervised field experience in a Doctor of Clinical Psychology program. Supervised practice and education in doctoral program included intellectual and personality assessment. Education and experience in graduate school included a concentration on substance use and co-occurring disorders. As a clinician, I possess in-depth knowledge of the principles, methods, and procedures for diagnosis and treatment of mental health disorders. I am trained in Eye Movement and Desensitization Reprocessing (EMDR), Motivational Interviewing (MI), Community Reinforcement and Family Training (CRAFT), Acceptance and Commitment Therapy (ACT), dissociative pathology, the neuroscience of anxiety, and The Matrix Model for substance use disorders. I have expansive experience with the specialized populations of complex trauma, substance use disorders, process addictions, co-occurring disorders, and forensic populations. I have also served many clients suffering with a variety of anxiety disorders, personality disorders, delusional disorder, parents with young children, and adolescence. I am looking forward to using knowledge, training, and experiences to assist you in realizing the positive changes you desire for yourself and developing ways to cope with those things that seem to be holding you back.
Matt Givens
Clinician
License Type(s): LMFT,RPT-S,EMDR-C SATP-C
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
16 years offering treatment
The Initiation of counseling illustrates that an individual is ready to explore the possibilities of growth and refocusing on their strengths. Gaining the courage to attend the first session can be a major hurdle as we acknowledge that we are vulnerable and something is not working in our best interest. With the stigmatism of mental health, many individuals feel that if they seek counseling they may damaged. This is not the case. Counseling is about individuals seeking a safe environment in which they are able to be supported and gain skills to be able to function more optimally in which their lives can be so much more fulfilling. Change is fostered through acceptance and connection. Reconnecting relationships is a major agent of change, whether between the therapist and the individual, parents and their children, or between partners. My goal is to provide a nonjudgmental relationship that will allow for individuals, couples and families to foster healing, growth and repair. I’m a licensed marriage and family therapist (LMFT) who is certified in eye movement desensitization and reprocessing (EMDR) while also using rapid resolution therapy (RRT) and accelerated resolution therapy (ART) to eliminate the persistent symptoms left over from experiencing a traumatic event. I employ The Gottman Method with couples and play therapy with children. I also treat sexual and pornography addictions as I’m a certified sexual addictions treatment provider (SATP-C). I focus on various other modalities of therapy such as solutions focused therapy, logotherapy and cognitive behavioral therapy in order for the client to be able to manage stress, anxiety and depression in a more adaptive manner.
Marci Grayson
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
15 years offering treatment
I am licensed in Indiana with 15 plus years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. John Fleming
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementDepressionCoping with life changes
8 years offering treatment
I am licensed in Indiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Haley Darr
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years offering treatment
I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amy Spallinger
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
22 years offering treatment
I am licensed in Indiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a licensed therapist serving clients in Alton, Indiana
Finding the best therapist close by in Alton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Alton region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Alton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alton area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alton, elsewhere in Crawford, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alton area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Alton may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Alton online therapy platform verified?
Therapists in Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Alton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Alton therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Alton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47137 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Alton therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Alton therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alton, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Alton provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Indiana
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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