Therapists in Holton, IN - Find A Licensed Therapist In Holton
Ranada Dalton
Clinician serving Holton, IN
License Type(s): LMHC,MAMFT,ST
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoping with life changes
18 years of experience offering psychology treatment
I am a licensed mental health counselor and life coach in Indiana with over 17 years of experience. I have a BS in Psychology, a MA in Marriage Family Therapy, and Inclusive Sex Coach/Certified Sexologist . I have worked with a variety of clients including trauma, sexuality, depression, anxiety, relationship challenges, parenting problems, and life transitioning (empty nest, divorce, new parents, getting married, etc.). My counseling style is warm, empathetic, client centered, and interactive. I believe in treating people with respect, sensitivity, and compassion, and meeting them where they are. I strongly believe in the golden rule to treat people the way you want to be treated. My approach combines Cognitive Behavioral/Trauma Focus Cognitive Behavioral Therapy, Solution Focus Therapy, Narrative Therapy, Collaborative Therapy, Transgenerational Family Therapy and motivational interviewing counseling techniques. I recognize not every theory works for everyone, therefore, I will tailor our dialog and treatment plan to meet your unique and specific needs. I commend you on taking the steps to seek therapy. This takes bravery and the self-awareness of needing help. I look forward to assisting you on this journey to becoming an enhanced and empowered version of yourself. I look forward to assisting you with your journey!!
Corinne Rhoades
Clinician serving Holton, IN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
10 years of experience offering psychology treatment
I am a family and marriage counselor licensed in Indiana with over 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Brittney Young
Clinician serving Holton, IN
License Type(s): MA,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
14 years of experience offering psychology treatment
Welcome to BetterHelp! I am a counselor, licensed in Indiana with 8 years of experience. I enjoy helping individuals achieve personal wellness. I am experienced with addressing challenges such as family conflict, stress management, depression, anxiety, ADHD, and trauma experiences. I also have experience working with young adults as they take on the next chapter of their lives. I obtained my Bachelors Degree at the University of Notre Dame and Masters of Social Work at Indiana University. I believe that each person is an expert of themselves and what they need. I start by getting to know the individual and use approaches of Motivational Interviewing, Mindfulness, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Psychotherapy. My goal is to help you work through the barriers that keep you from being your best self. There is nothing simple about life and it can be hard to know where to start when things feel overwhelming. I'd love to partner with you on your journey to wellness!
Diana Norton
Clinician serving Holton, IN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSleeping disordersDepression
35 years of experience offering psychology treatment
I am Diana Norton, Licensed Clinical Social Worker (LCSW). I have worked with individuals, couples, and families seeking counseling for over 30 years, both online and in private practice. You can read ore about my background, education, experience, and counseling approach by clicking on your name above our messages. I generally check messages here a few times per day Mon-Fri and respond as quickly a s I can. I do appreciate your patience when it takes a bit longer at time, as I may be tending to other clients or professional/personal responsibilities I would like to welcome you to your online counseling room, which will be our private and secure place to communicate. You can enter this rom from any internet-connected device where ever you are. To help us get started can you please tell me what brings you here? Just write a few short sentences about the challenges you're experiencing or what you would like to talk about and we will go from there. My goal and hope in working together is two-fold. On the short term, I would like to help you get some relief with your feeling so you can live a more fulfilling life. On the longer term, I hope that we can get to the bottom of the feelings, concerns and dilemmas. You have done the first (and most important) step of reaching out for help. Together we will keep taking one step at a time, at a pace that you feel comfortable with. If you could schedule a phone call to discuss the issues that you would like to address in therapy and get started working toward reaching your therapeutic goals that would be great. ADDITIONAL INFORMATION: Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 35 SERVICES OFFERED LIVE CHAT PHONE VIDEO It is great that you have made the decision to make changes in your life and I am here to support your decision to grow in your relationships with others. I am ready to help and look forward to developing a working relationship. Diana
Jeffrey Scott Giddens
Clinician serving Holton, IN
License Type(s): MS, LMHC, LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
31 years of experience offering psychology treatment
Let me help you overcome the challenges of daily living. My name is Scott, and my past experience has taught me that helping one resolve childhood trauma, often a root cause for many mental health issues, is as rewarding an experience for a therapist as it is for a patient. I also enjoy helping couples overcome marital issues, as well as working with parents on how to better approach their children. Helping parents is something I enjoy. I can work through many different modalities to help you in areas of depression, anxiety, and other disorders. I have worked in counseling for nearly 30 years helping others at every stage of life. Let me help you on your journey!
Tracy Beer
Clinician serving Holton, IN
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
8 years of experience offering psychology treatment
As a Licensed Clinical Social Worker, in the state of Indiana and Florida, I have been providing therapy for individuals and families since 2014. I have experience working with individuals who struggle with depression, anxiety, self-harm, suicidal ideation, regulating their emotions for various reasons, and self esteem issues. I like to give clients tools to help them be successful in coping throughout their life. It is important to me to make sure clients can regulate their emotions and have the tools to build their confidence and trust themselves and recognize the signs that they need extra support. I use various methods including motivational interviewing and Cognitive Behavioral Therapy (CBT) when working with individuals. I meet the clients where they are, and come from a strengths based perspective, working with clients in a caring, non judgmental way. I assist individuals to gain insight on the barriers they are facing, and move through those so they can become the best version of themselves. I look forward to having the opportunity to work with you.
Michelle Keplar
Clinician serving Holton, IN
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changes
3 years of experience offering psychology treatment
I am a licensed clinical social worker (LCSW) in Indiana with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, and building motivation, self esteem, and/or confidence. I also have experience assisting with coping with life changes. My treatment approach is nonjudgmental and built on a strong foundation of open communication. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs with a strengths-based approach. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.
Melissa Byerley
Clinician serving Holton, IN
Mental Wellness Specialties: ADHD
15 years of experience offering psychology treatment
I am licensed in Indiana with 15 years of professional work experience. I have helped clients with difficulties involving Attention Deficit Hyperactivity Disorder (ADHD), individuals with special needs and individuals with anxiety. I understand how juggling the various responsibilities in life can become overwhelming at times. It is important to reach out for help when these feelings build up. Finding someone who will make you feel heard and can provide helpful support to work through these challenges can be crucial in regaining confidence in yourself and your ability to make it through tough times. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am happy that you have chosen to take the first step toward recognizing your strengths and I hope that therapy will be a helpful tool for you!
Joselyn Spence
Clinician serving Holton, IN
License Type(s): MS,LPC,ATR, M.Div
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
Welcome! The journey of life can be filled with great joys and many challenges. To walk this journey, it is often helpful to collaborate with those who can walk alongside us on the journey with empathic support. Wherever you are on that journey, I am someone who can partner with you. I am a licensed professional counselor and registered art therapist who is passionate about holistic wellness. I have a Master's Degree in Art Therapy and Professional Counseling and a Masters of Divinity. I am Person centered, trauma informed and eclectic in my holistic approach to therapy, often utilizing Narrative Therapy and Cognitive Behavioral Therapy to assist clients in meeting their treatment goals. Being a strengths based therapist, I encourage clients to focus on developing their innate abilities and I empower them to use those strengths to overcome their presenting problems. I also specialize in using creativity and spirituality for those who want to integrate that into their healing journey in counseling. I am also a registered yoga and meditation teacher (RYT-200) who engages mindfulness practices. I have worked in a variety of settings with diverse groups of people of all races, backgrounds and ages from 3 to 80, on a myriad of presenting problems and diagnoses. I am especially able to help with depression, anxiety, grief, and adjustment issues, as a comforting listener and helper on your healing journey. I look forward to us working together to get you to where you want to be!
Dr. Matthew Meyers
Clinician serving Holton, IN
License Type(s): Ed.D,LPCC,NCC
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
20 years of experience offering psychology treatment
My experience is working with individuals/ couples, children, and families. I look forward to supporting your journey. I am a Licensed Profesional Clinical Counselor in the states of California, Nevada, Florida, New Mexico, Arizona, Utah, Indiana, Idaho, and a Nationally Board Certified Counselor. My doctorate is in counseling psychology. I have 20 years of counseling experience. My practice focuses on working with individuals, and couples with relationship issues as well as work-related challenges. I work with my clients to create an open and safe environment where issues, thoughts, and feelings can be shared. My goal is to build upon what is working in the client's life and collaborate with my clients to address the needs that they feel should be addressed in a way that they feel comfortable with. I do ask thought-provoking questions during sessions to help engage the client. Scheduling Availability is usually on weekdays evenings or weekends. I am in the West Coast time zone I look forward to working with you!
Leslie(Diane) Armiger
Clinician serving Holton, IN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
30 years of experience offering psychology treatment
Hello, I am a Licensed Clinical Social Worker in Indiana with 30 years of professional work experience with all ages in a variety of settings. I have experience in helping clients with relationships, co-dependency, stress and anxiety, mood dysregulation, depression, aging and caregiving, grief,OCD, skin picking and hairpulling, weight loss, bipolar disorder, & depression. Therapy and self growth are often about timing and readiness. . I offer a caring committed approach to help you at this time in your life. I like to use a variety of methods to help you depending on what you are experiencing, your needs and resources. I believe in treating everyone with respect, sensitivity, and compassion. I will listen to what you want to get out of therapy and stay on course to help you attain that. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you along the way!
Samuel Baker
Clinician serving Holton, IN
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience offering psychology treatment
I know first-hand that seeking mental health support can be intimidating, discouraging and/or awkward, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Together, we'll collaborate to navigate stress and work towards your desired transformation. I received my graduate degree from the University of Southern Indiana in 2015 and went on to complete my clinical training in Atlanta, Georgia. I have been independently-licensed since August, 2020. Currently, I reside in San Antonio, Texas, and I hold licenses in Georgia, Texas and Indiana. Regarding my theoretical orientation, I primarily provide Solution Focused Therapy and Person-Centered Therapy. Yes, I'm very familiar with Cognitive Behavioral Therapy (most clinicians are). I may incorporate some elements of CBT; however, by and large, this is not what I do. My approach is non-directive, meaning I likely will not give you a list of tasks to complete in order to feel better (this would be difficult, because I cannot replicate your biology or experiences). Instead, I will be an excellent listener in order to help you process events, thoughts, emotions and behaviors, ask pointed questions in an effort to uncover different thinking patterns, highlight potential barriers to change, help you identify strengths and resources and collaborate with you to work towards your most desired outcome. I operate from the perspective that you are the expert of your own life, and my role is to assist you. Establishing good rapport is critical to the therapeutic process, and I pride myself on being non-judgmental and down-to-earth. Additionally, I fully embrace differences and uniqueness, and I strive to provide culturally-competent care. Keep in mind there are countless "styles" as it relates to therapy. If, for whatever reason, I do not meet your needs or expectations, please know you may change therapists at any time with absolutely no repercussions. I’m eager to learn more about you. Feel free to message me for additional consultation. **Please note that I do not provide emergency mental health services. If you need to speak with a professional immediately, please contact Emergency Medical Services (EMS) at 911 or the National Crisis Hotline at 988.
Joseph Mungai
Clinician serving Holton, IN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience offering psychology treatment
I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lauren Cooper
Clinician serving Holton, IN
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years of experience offering psychology treatment
Glennon Doyle says, "Be messy and complicated and afraid and show up anyway." It can be really scary to reach out for help when you're feeling stuck, when you're feeling out of control, or when you simply don't like who or what you see in the mirror. This is the part where I humbly invite you to take the leap and be vulnerable. Whether you're a child dealing with behavioral or emotional difficulties, a teen dealing with anxiety or depression, or an adult dealing with the general messiness of life - I am here for you and I believe things can get better. I use a person-centered approach with clients because therapy is not a "one-size fits all" - it should be a collaborative process based on what YOU want and need. I have experience with children & adolescents 5 to 17 years, young adults, & families (biological, foster, adoptive, and chosen!). I specialize in treating trauma, LGBTQ+, & body image issues. It's okay to feel stuck, but you don't have to unpack and live in that space. The life you imagined for yourself, for your child, and for your family is still possible. Match with me today, and we can take the first step together! Please keep in mind that I am only available in the evenings.
Dawn Adler
Clinician serving Holton, IN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience offering psychology treatment
Hello, I'm Dawn Adler. My practice is grounded in the belief that everyone, irrespective of their background, deserves compassionate mental health support. As a therapist, I specialize in Cognitive Behavioral Therapy, guiding individuals through life's challenges with a strength-based approach. My mission is to provide a safe and affirming space for clients to explore their unique paths towards healing and personal growth. If you're navigating a challenging time, I offer understanding and practical strategies to help you move forward. Let's embark on a journey of self-discovery and empowerment together.
How to find a therapist for counseling in Holton
Finding the best therapist close by in Holton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Holton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Holton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Holton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Holton region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Holton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Holton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Holton, elsewhere in Ripley, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Holton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Holton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Holton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Holton may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Holton online therapy platform verified?
Therapists in Holton, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Holton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Holton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Holton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Holton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Holton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47023 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Holton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Holton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Holton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Holton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Holton, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Holton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Holton, Indiana
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Holton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Indiana zip codes by BetterHelp therapists in Holton at an affordable cost:
47023
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