Rochester therapist & psychologist James (Jimmy) Clifton providing different types of therapy in Rochester

James (Jimmy) Clifton

Clinician serving IN, Rochester
License Type(s): LCSW,Master of Science in Psychology,Doctor of Ministry in Biblical Counseling
Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
35 years of experience

My name is James W. Clifton. I am licensed in the State of Indiana as a Mental Health Counselor and as a Clinical Social Worker. I am also licensed in Idaho (LCPC), Vermont (LCMHC), Utah (CMHC), and New Hampshire as a Licensed Independent Clinical Social Worker. I have a Master of Science in Psychology from California Coast University. I teach clients how to change their thinking, be responsible for their feelings, and make better choices. I look forward to working with you. I focus on the present and behaviors and not on the past and feelings. I do not work with anyone under the age of 25 or relationship issues, or family issues, or addiction issues of any kind.

Rochester therapist & psychologist Loretta Smith providing different types of therapy in Rochester

Loretta Smith

Clinician serving IN, Rochester
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
5 years of experience

Welcome! I truly am happy you are reaching out. Wouldn’t it be wonderful if our life challenges would communicate with a Global Pandemic and find a middle ground instead of yelling louder than the others to be heard?! Well, as we are still figuring that one out, I look forward to being here for you and helping you with concepts such as communicating effectively or changing your mindset since we cannot change the mindset of COVID-19! I am a Licensed Clinical Social Worker (LCSW) in Indiana and have been working full time through telehealth platforms since Summer 2019. I have been providing counseling and social work services since 2006 in a variety of settings including residential, school-based, foster care, outpatient, and home-based. I have an extensive history working with individuals, families, couples, relationship, adults, and children. I am a skilled, empathetic listener who can help you clarify concerns and problem-solve the issues that are keeping you from feeling whole. As a therapist I have been able to work with most mental health diagnoses, age ranges, addictions, abuse, medical complications within individual and family centered treatment models. Below you will see the areas I have the most experience in and if I ever feel as though your needs would be suited better with another professional, I will let you know. I strongly believe that the things you are challenged with are not only about you! Family, no matter who you call your family, has a significant impact on how you can cope with changes to your mental health. Building rapport with you is my biggest priority. Most individuals I serve have told me they appreciate my level of self-disclosure and connection to what they are going through. I work extremely hard to meet each person where they are, and if my story is not important to your healing, then I let that go. My treatment approach changes based on what each individual needs. I use a variety of techniques from Cognitive-Behavioral therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mind-fullness and Solution-Focused therapy. To put my style plainly, I use “techniques” (deep breathing, radical acceptance, challenging thoughts) and help you recognize how to adapt them to your daily life so you can feel empowered and in control when life seems out of control. I would be honored to walk this path beside you when you are ready. As COVID and isolation restrictions are still changing throughout the world, I know access to mental health services are almost more important than ever. I work extremely hard to offer you a schedule that works for you. I will be working T-W-R-Sa. My start times and end times vary between 9am-10pm EDT/EST, and my typical response times to unscheduled messages are between 24-72 hours. If you ever need a specific schedule due to your time zone or work needs, please know that I will make every effort to meet those for you. About Loretta: Loretta Graduated from Ball State University in 2008 with a bachelor’s in Family and Child Development and a minor in social work. Loretta went on to teach and develop parenting curriculum's as well as lesson plans for toddlers and preschoolers at the university child center. Loretta continued her family and child work into foster care settings. Loretta went on to receive her Master’s in Social Work from IUPUI in 2015 and began providing services to teens, children, and families in schools. Loretta's most recent role outside the home was as a therapist and team leader for adults, children, addictions, and Serious Mentally Ill (SMI) populations. Loretta is married with 2 children and a dog. Her family enjoys traveling, water sports like sailing and surfing, and in general being in the sun.

Rochester therapist & psychologist Christina Stuckey providing different types of therapy in Rochester

Christina Stuckey

Clinician serving IN, Rochester
License Type(s): LCSW,She/Her
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience

Hi, my name is Christina and I am a Licensed Clinical Social Worker. My bachelor's degree is in psychology from Purdue University (Boiler up!). After undergrad I moved to Illinois to attend Loyola University Chicago where I received my master's in social work. Over the years I have provided individual and group therapy in a variety of settings, including hospitals, outpatient, and virtually. My aim as your therapist is to foster an environment where you feel comfortable sharing your thoughts, feelings, dreams, struggles, and successes. We will work to identify your goals and current barriers, and together we’ll find healthy ways to cope with or remove those barriers. As we go along, I encourage you to let me know what does or does not work for you - I am always open to your feedback. After all, these are your therapy sessions, and I want you to find value in them. If at any time you have questions regarding my approach, please don’t hesitate to ask. Remember, this is meant to be a collaborative experience, where you are the expert and my role is to offer support, guidance, and feedback. I look forward to working with you!

Rochester therapist & psychologist Rachael Cloud providing different types of therapy in Rochester

Rachael Cloud

Clinician serving IN, Rochester
License Type(s): MA,LMHC
Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
12 years of experience

I am a licensed Mental Health Clinician in Indiana with over 10 years of experience working as a mental health and addictions counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, and other mental health concerns. I also helped many people who have experienced different types of trauma from death, divorce, to physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I strive to create a safe space for people to share and reflect. My approach combines cognitive-behavioral, dialectical behavioral therapy, psychodynamic, adlerian approach and acceptance and commitment therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage and strength to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Rochester therapist & psychologist Kelly Bennett providing different types of therapy in Rochester

Kelly Bennett

Clinician serving IN, Rochester
License Type(s): LMHC,LAC,RPT
Specialties: Stress, AnxietyGriefDepressionCoping with life changes
3 years of experience

I truly have a passion for counseling and want it to be a valuable experience for you. I assist individuals in addressing the concerns that may be holding them back from the life they want. It is a fact that if our needs are not being met then we don't function well at home, work, or socially. I empower clients to meet their needs in healthy ways to live more fulfilling lives. I am a licensed mental health counselor with over 10 years of experience assisting clients working through depression, anxiety, OCD, relationship issues, life changes/stressors, physical/medical trauma, and emotional abuse. Additionally, I specialize in infertility counseling. I assist families going through the experiences of infertility, miscarriages, stillbirths, infant loss, adoption, and postpartum concerns. I create an empathetic, comforting atmosphere in which to heal and find hope while aiding individuals to strengthen themselves and their relationships through this unique experience. My clinical approach is client centered and strengths-based utilizing cognitive based, humanistic, and rational-emotive therapy. As a counselor, I strive to provide a comfortable and supportive environment for all where we can discuss feelings, needs and concerns. I encourage clients to be actively involved in determining a plan to best help you meet goals to improve your quality of life. If you are ready to take those next few steps, I am ready to join you on the journey.

Rochester therapist & psychologist Amalie (Amy) Hickman providing different types of therapy in Rochester

Amalie (Amy) Hickman

Clinician serving IN, Rochester
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years of experience

I am a licensed LCSW who enjoys working with and meeting new people. My goal for my clients is that they reach their therapy goals! I have a wide variety of experience with many different clients. I have been working with clients with my LCSW for more than 12 years and prior to that worked in setting with children and adults with mental illness. I have also taught Human Services at two colleges. If I am able to work with you I will work with you to set the goals that you would like to achieve. Working on your goals will help you to make progress in your life and increase the joy that you find in life. Whether you struggle with depression, anxiety, trauma, relationship problems, sexuality issues, or most any other issue, I would be happy to help you move forward. I have had certification and extra training in Grief Therapy, Motivational Therapy, Dialectical Behavioral Therapy, and Eye Movement Desensitization Therapy. I am also experienced in multiple others types of counseling and therapy. Let's start working!

Rochester therapist & psychologist Stephen Hall providing different types of therapy in Rochester

Stephen Hall

Clinician serving IN, Rochester
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
21 years of experience

I am licensed in Indiana, Kentucky, and Maine, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Rochester therapist & psychologist Mishel Powell providing different types of therapy in Rochester

Mishel Powell

Clinician serving IN, Rochester
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
5 years of experience

I am licensed in Indiana with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship & codependency issues, grief & loss, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will always keep it 100 with you & I do not make promises I cannot keep. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Welcome to Real Talk Real Me Therapy where we'll get real & discover the ME you are meant to be!

Rochester therapist & psychologist Jasmin Calvin providing different types of therapy in Rochester

Jasmin Calvin

Clinician serving IN, Rochester
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years of experience

I am licensed in Indiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Rochester therapist & psychologist Jarred Bauer providing different types of therapy in Rochester

Jarred Bauer

Clinician serving IN, Rochester
Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
10 years of experience

I am licensed in Indiana with over 10 years of clinical work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I have training in trauma-informed care, believe in being trauma responsive, and have successfully used the TF-CBT model assisting clients to heal and transform their story. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Rochester therapist & psychologist Swan Roberts providing different types of therapy in Rochester

Swan Roberts

Clinician serving IN, Rochester
Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
4 years of experience

My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have several years of therapy experience. Before becoming a therapist, I was in the U.S. army for 3 years as a medic, 68w. I decided to become a therapist because I have always enjoyed helping people, and when I was getting out of the army, I had my own therapist to help me through that transition, which inspired me to follow this career path. I look forward to helping you on this healing journey. I have experience utilizing IFS, EMDR, and CBT with clients who struggle with anxiety, depression, bipolar disorder, and addiction issues.

Rochester therapist & psychologist Karen Morris providing different types of therapy in Rochester

Karen Morris

Clinician serving IN, Rochester
Specialties: Stress, AnxietyLGBTSelf esteemDepression
34 years of experience

I am licensed in Indiana with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage . Let's get started together and see what happens

Rochester therapist & psychologist Brooke Campbell providing different types of therapy in Rochester

Brooke Campbell

Clinician serving IN, Rochester
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
5 years of experience

I am a dedicated social worker licensed in Indiana and Washington with seven years of experience specializing in relationship and therapy. Passionate about fostering healthy connections, I strive to create supportive environments for individuals and families. Through evidence-based interventions and a client-centered approach, I aim to empower my clients to navigate challenges, strengthen relationships, and cultivate a positive family dynamic. My commitment to ongoing professional development ensures that I stay current with the latest therapeutic techniques, allowing me to provide the highest level of care to those I serve. *Please be aware my working hours are limited and late evening/night hours at this time

Rochester therapist & psychologist Elizabeth Baumann providing different types of therapy in Rochester

Elizabeth Baumann

Clinician serving IN, Rochester
Specialties: LGBTRelationship issuesTrauma and abuseSelf esteem
5 years of experience

"You are not what happened to you." I am here to help clients grow and move forward. My expertise includes working with individuals who have experienced trauma, particularly sexual assault or relationship violence. I also have a passion for working with the LGBTQ+ community, particularly people who may be questioning their identity. Reach out if you think we might be a good fit - I look forward to working together.

Rochester therapist & psychologist Toni Lovell providing different types of therapy in Rochester

Toni Lovell

Clinician serving IN, Rochester
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
25 years of experience

I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and strength. Therapy is an invaluable investment in yourself. Let me help you become the best version of yourself.

How to find a therapist for counseling in Rochester

Finding the best therapist close by in Rochester can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Rochester that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rochester. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rochester, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rochester region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Rochester or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rochester area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rochester, elsewhere in Fulton, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rochester area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rochester therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Rochester due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Rochester may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Rochester online therapy platform verified?

Therapists in Rochester, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Rochester psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Rochester above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rochester provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Rochester?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rochester therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46975 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rochester counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Rochester therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Rochester licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Rochester counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Rochester, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rochester has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Rochester, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Rochester therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Rochester therapist online.

 

Psychologist therapy services offered to clients in the below Indiana zip codes by BetterHelp therapists in Rochester at an affordable cost:

46975

Start therapy with a therapist Rochester provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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