Therapists in Anchorage, KY - Find A Licensed Therapist In Anchorage
Connie Drew
Clinician serving Anchorage, KY
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
15 years of experience offering psychology treatment
I consider it my life's work to help heal broken hearts. I am a counselor licensed in North Carolina, Tennessee and Kentucky with over 15 years of experience working as a Cognitive Behavioral Counselor and Life Coach helping those that are hurting to heal. I have worked with clients from all walks of life (including veterans) with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management and ADHD. I also helped many people who have experienced emotional, relational and intimate relationship trauma or emotional abuse. My counseling style is relationship centered, warm and interactive. The process of counseling is truly about gaining or regaining hope, healing and growth. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will assist you to tailor our dialog and to develop goals and a treatment plan to meet your unique and specific needs. It takes courage to heal and having a relationship with someone you trust has proven to be effective when seeking a more fulfilling and happier life. So as you take the first steps towards a change, if you are ready to take that step and willing to do your work, I am here to support and empower you. I look forward to working with you!
Lisa Robin Sanford
Clinician serving Anchorage, KY
License Type(s): Ed.S., LPCC, TCADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
9 years of experience offering psychology treatment
ABOUT ME Good day and many blessings to you! My first name is Lisa Robin. I am a Licensed Professional Clinical Counselor (LPCC) in the State of Kentucky (license #261241) and have been serving in the mental health field professionally for nine years (practicum, internships, job site placement and private practice establishment). Prior to this, I spent many years advocating for mental health policy reforms and service accessibility for all at local, state, national, and global levels. Wellness is my passion and supportive transformative counseling is my life purpose and soul’s calling. I am Native American from the Dakotah and Mamaceqtaw Peoples. I walk on, what is known in my cultures, the Red Road (positive way) in Wellbriety (wellness + sobriety). I believe in recovery, in each human being’s ability to create balance and harmony within themselves, and that we are all in this together (interconnected and interrelated). My honored Mohican Elder, Don Coyhis has taught me, “When one suffers, we all suffer and when one thrives, we all thrive.” I genuinely care about seeing others becoming their best self and living their most fulfilling life! EDUCATION and EXPERIENCE By the power and grace of GOD, I received my Educational Specialist (Ed.S.) degree from Murray State University’s Clinical Mental Health Counseling program on May 13, 2017, wherein I graduated with a 4.0/4.0 gpa and with highest honors (Summa Cum Laude). Additionally, I am certified in Native American Wellbriety, which is a 12 Step recovery approach utilizing the Medicine Wheel addressing addiction and Native historical trauma. I am a certified Telehealth provider. I previously worked at an inpatient drug and alcohol rehabilitation facility providing individual, group and family therapy; was a regional coordinator for the Iowa Office of Consumer Affairs Behavioral Health Division; and was a Consumer and Family Experience Team advocate for Iowa Advocates for Mental Health Recovery. TREATMENT APPROACH I appreciate that at times one may need assistance through counsel to activate internal resources. The skills and knowledge within you may seem hidden, elusive, and even unobtainable. However, they are there within you. I believe each person is the expert of their own life and with strengths to build upon. I do not view others as broken, rather capable of creating more choices through increased self-awareness. I approach counseling as a partnership with each client, meeting you exactly where you are in each given moment without judgment and creating a safe space for transformation to occur. My role as your counselor will be to provide opportunities for your exploration, enlightenment, and empowerment. I utilize present moment experiencing through an assorted array of interventions and authentic experimentation to increase solutions and decrease distress. There is nothing in life more rewarding than being a part of another’s growth as they learn to create nurturing relationships with self and others, positive experiences outside of themselves, and begin living a thriving way of life full of abundance, joy, and beauty. HOW I CAN HELP I will offer you a safe, non-judgmental, authentic atmosphere (CHRIST-led for those seeking Christian guidance); take the time to really listen to, get to know, and validate you and your life experiences; and assist you with determining your strengths, limitations, goals, objectives, and desired outcomes so that we can effectively co-create a pathway for your transformative personal journey. It is an exciting adventure and I am most appreciative that you have invited me to come along. I know it is not I who does the healing. That comes from the HEALER and YOU! I look forward to supporting you as you progress on your healing journey... Thank you!
Ginger Vanmeter
Clinician serving Anchorage, KY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
15 years of experience offering psychology treatment
Life reminds me of an iceberg. The tiny portion that is visible to the eye is nothing compared to what lies beneath the surface. Through my experiences I have helped chisel ice in order to assist individuals to reach the goals and change negative thinking into something more positive. I have experience with different modalities of therapy. These include PTSD, anxiety, depression, bipolar disorders, personality disorders, or trauma experienced during childhood. I graduated with honors from Western Kentucky University in Bowling Green, KY, and have been in private practice for 17+ years. I have and will continue to invest my time and experience to help those who want to seek additional help navigating this world and create coping skills to improve each individual's life experience.
Stephanie Howard
Clinician serving Anchorage, KY
License Type(s): MA, LPCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment
ABOUT ME My goal as a therapist is to help people find healing & joy in their lives so that they can live as they were created to & reach out beyond themselves. I have been a therapist for 7 years and worked with people of all ages (children, teens, families, parents, adults, couples) using a variety of therapy modalities including: cognitive, Christian, art, and play therapies. I tend to use a strength-based approach to therapy, which means I go where my clients need/want to go and I encourage the strengths I see in them while also promoting growth in other areas. I have experience in helping people develop healthier coping skills for stress, anxiety, anger, grief & depression, as well as improve relationships with their children, spouses and extended families. Some of my favorite things to do are to help clients see the good in their lives, then dream of the future and develop practical steps towards achieving those dreams. It is very fulfilling to see people make progress in areas they desire to see change, and to recognize their own strengths! A few stats: 1993--graduated from Bell County High School in KY 1998- completed my BS in Child and Family Studies from EKU, Richmond, KY 2015--earned my MA in Licensed Professional Clinical Counseling from Liberty University, Lynchburg, VA 2017--obtained a Licensed Professional Counselor Associate in the state of KY 2019–became a Licensed Professional Clinical Counselor in KY I continue to hone my clinical skills with ongoing education. SPECIALTIES *Christian Counseling * Stress, Anxiety * Self esteem * Depression Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Forgiveness , Life Purpose , Women's Issues Clinical approaches: Client-Centered Therapy Years of Experience: 7
Amanda Raether
Clinician serving Anchorage, KY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
7 years of experience offering psychology treatment
Hello! If you're reading this, you may be experiencing an array of different feelings and emotions. Maybe you have found yourself in a mood you cannot describe, feelings you do not know how to express, and with behaviors you cannot explain. Maybe you have found yourself at a loss for words when some asks you, "What is wrong?" or "Why are you acting this way?" Maybe that someone asking is...yourself. So, here you are, exploring Better Help with the hope to find someone that you connect with, that may be able to listen, understand, and give you the help you are searching for to navigate some of life's challenges that have been thrown your way. A good relationship between you and your therapist is needed for you to achieve the changes you wish to see and the meet the goals you set. I'd like to give you a little information about myself to help you decide if my experiences and therapy style make me that person for you. I am a licensed clinical social worker in the state of Kentucky where I have been working in the social work field for the last 10 years, providing individual and group therapy, mentorship, and advocacy to adults and children. In my time providing services I have worked with people from all walks of life struggling with a wide variety of challenges. Much of my experience has been helping those with complaints of; depression, anxiety, insomnia, trauma, substance abuse, grief, and problems with poor self-esteem/self-worth. My therapy style is warm, empathic, empowering, and patient specific. I best describe my therapeutic approach as a combination of behavioral and psychodynamic. I recognize there are situations that a short-term approach is needed and times when a long-term approach may be best. With that in mind some types that may be used are; cognitive-behavioral, person-centered, humanistic, interpersonal psychotherapy, and rational-emotive therapy. Your treatment is exactly that, "your treatment" and together we will tailor the treatment to fit your specific needs. I understand that asking for help and committing to making a change is not easy to do. However, I came across a quote years ago that stuck with me and I repeat to myself, and others, often; "If you are ready to change, you will find a way....if not, you will find an excuse." If today is the day you decide you are ready and want to begin down a new path in this thing called life, just know I am here. I look forward to working with you!
Dr. Johnnie (John) Terrell
Clinician serving Anchorage, KY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
45 years of experience offering psychology treatment
I am a licensed psychologist in Indiana, Kentucky, and Florida. I have 38 years of experience in working with individuals and families. During my career, I have been the director of hospital units and operated private practices in three states. I have experience in working with individuals from basically all walks of life. I have assisted individuals who have struggled with depression, anxiety, grief and loss issues, trauma, career issues, OCD, ADHD, emotional abuse, and a variety of other trying and difficult life challenges. I have found that life is sometimes very tough and challenging no matter who we are or where we are on life’s journey. The core of my therapy style consists of two combined words: “grace/acceptance.” I believe that everyone deserves to be treated with the utmost kindness, acceptance, and care by someone who is safe. My life goal, not only as a psychologist but also as a human being, is to treat every person with grace and kindness. A huge aspect of my style is patience and listening. From a clinical standpoint, I would probably best be described as interpersonal and compassionate in approach. I also use cognitive-behavioral, psychodynamic, and rational-emotive strategies and thoughts to assist in the therapeutic process. Additionally, I incorporate a host of other thoughts and strategies that I have gleaned from both secular and non-secular writers over the years. My goal is always to treat everyone as a person with differing needs, thoughts, feelings, goals, and struggles. I do not believe that one technique, strategy, or approach fits all. I am constantly learning and trying to improve so that I can better myself and others. My approach is as a professional and human who has experienced a host of challenges and struggles himself. My thrust is to help each person realize that there is hope, even if they currently feel hopeless and at wits end. Again, all of these techniques are woven into a package that I like to term as a grace (favoring whether one believes that they deserve it or not) or acceptance-oriented approach. For many individuals, it is difficult to step out and seek help; and I understand that, because I am human and have practiced in the field of psychology for more than three decades. I think that the question that often comes to our minds as we take such a risk has to do with safety, that is, will the person I talk to be safe and not judge, criticize, or think poorly of me. My goal initially is to answer that question and continue to answer it via my behaviors and comments with, “No, I will strive to make this a safe and beneficial experience for you. I will treat you with acceptance and grace in the same way that I want to be treated.” Please let me know if I can be of assistance to you. If not, please continue to search for someone that you believe can be of help to you. If you are struggling, please don’t go it alone!
Jenny Collier
Clinician serving Anchorage, KY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years of experience offering psychology treatment
I am licensed in Kentucky with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Demetrius King
Clinician serving Anchorage, KY
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefIntimacy-related issuesDepression
14 years of experience offering psychology treatment
I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Angela Howes
Clinician serving Anchorage, KY
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment
I am licensed in the state of Kentucky with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe strongly that we are all deserving of safe spaces to unpack and process the things that happen in our lives, good or bad. I will adjust our conversations and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Kelly Slaughter
Clinician serving Anchorage, KY
Mental Wellness Specialties: Stress, AnxietyParenting issuesADHD
5 years of experience offering psychology treatment
I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, ADHD, and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tammy Hickman
Clinician serving Anchorage, KY
Mental Wellness Specialties: Self esteem
6 years of experience offering psychology treatment
I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sara Keinath
Clinician serving Anchorage, KY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
4 years of experience offering psychology treatment
I am licensed in Indiana and Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ashley Roberts
Clinician serving Anchorage, KY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience offering psychology treatment
My name is Ashley and I am so happy that you are here! I have been involved in the mental health field since 2016. After earning a Bachelor's of Science in Psychology from Morehead State University, I went on to earn a Master's of Education in Human Development & Counseling from Lindsey Wilson College. I am licensed in the state of Kentucky as a Licensed Professional Clinical Counselor and I am also a Life Coach. My primary goal is to create a warm, nonjudgmental environment so you feel safe to explore personal issues that may be preventing you from living your best life. Each of us are unique, so what may work for others may not work for you. I am trained in a variety of counseling/coaching interventions to help clients depending on individual needs. I take time to understand your perspective and discuss your goals because it truly is a pleasure to witness the progress and success of each client. Taking the first step to sign up for therapy/coaching can be the most difficult and I am proud of you for getting started!
Donna Woodward
Clinician serving Anchorage, KY
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience offering psychology treatment
I am licensed in Kentucky with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sarah Robinson
Clinician serving Anchorage, KY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment
I am licensed in Kentucky with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Anchorage
Finding the best therapist close by in Anchorage can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Anchorage that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Anchorage. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Anchorage, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Anchorage region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Anchorage or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Anchorage area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Anchorage, elsewhere in Jefferson, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Anchorage area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Anchorage therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Anchorage due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Anchorage may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Anchorage online therapy platform verified?
Therapists in Anchorage, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Anchorage psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Anchorage above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Anchorage provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Anchorage?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Anchorage therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 40223 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Anchorage counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Anchorage therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Anchorage licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Anchorage counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Anchorage, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Anchorage has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Anchorage, Kentucky
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Anchorage therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Kentucky zip codes by BetterHelp therapists in Anchorage at an affordable cost:
40223
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