Anchorage has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Anchorage, KY
Jenna Auxier
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
9 years offering treatment
Hi! My name is Jenna Auxier. I am an LCSW with a licensed issued in the state of Kentucky. I have 5 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, addictions, trauma, and crisis counseling. I am experienced in many counseling techniques such as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Seeking Safety, and Motivational Interviewing. I ultimately will pick the technique that is best for you. My first few sessions will start with asking you some questions to get to know you. You can also ask me any questions you would like as well! I want our first few sessions to focus on building a trusting and therapeutic relationship. Our next steps will be developing a treatment plan. I want you involved in the treatment planning sessions because I believe if you are apart of developing your goals, you will be more likely to stick to them. My therapy sessions are always focused on you and what you need. I will empower you by teaching you tools you can use outside of our sessions. I will guide you on the path you feel is best. I treat our sessions as a team based. We are both actively involved during our time together. I applaud you for taking the next step in your journey to seek counseling. I know this can be vulnerable and uncomfortable, but know there is so much strength in you to take this step. I look forward to working with you!
Erin Smith
Clinician
License Type(s): MSPC,LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years offering treatment
I am a Licensed Professional Clinical Counselor in the states of Kentucky.. I have experience working with adults, adolescents, and children both in individual and group settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include addiction, anger management, domestic violence, depression, anxiety, stress management, and trauma. A main focus in my treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, compassionate, and am present with individuals both in times of struggle as well as times of achievement and progress. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy. Working collaboratively with individuals on their treatment goals is a priority throughout treatment and I encourage open communication regarding what therapeutic techniques and approaches work best for the person so as to ensure the best therapeutic experience. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. I truly value each individual therapeutic relationship and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome struggles but that sometimes having additional support in the form of therapy can help one to better identify and recognize the coping skills and strengths they already possess. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey!
Trudy Buckman
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
14 years offering treatment
Welcome to Betterhelp and congratulations on reaching out to explore solutions to challenges you may be experiencing! My name is Trudy Buckman and I am a Licensed Clinical Social Worker in Kentucky and a US Air Force Veteran (1980-1984). I have been licensed since 2007 and worked primarily with veterans - specifically those who served in combat zones or experienced sexual assault in the military (MST), and their families. I retired amidst the pandemic but wish to continue serving those with challenges that impact daily lives toward learning new ways to cope or resolve those issues. My experience as an undergraduate included 14 years with hospice providing compassionate care to the dying and the bereaved both young and those with more maturity and nearly 2 years within a private psychiatrist's office which saw many living with concerns of ADHD, anxiety, depression and influences of personality that impact daily lives. While trained in methods of Cognitive Behavioral and Solution-focused techniques and receiving certification for Cognitive Processing Therapy, I also incorporate Art and Play Therapy when appropriate. My clinical approach is literally whatever works for any individual. This client centered and non-judgmental approach typically allows for good rapport which increases a positive therapeutic relationship and growth! As a Christian, I am comfortable with including religion into the counseling process, although equally respectful of other religious beliefs or none. I further believe humor has a place in counseling and I look forward to hearing what makes you smile. Connect with me and let's see how we might work together to improve or resolve what concerns you experience!
Katherine "Kate" Tower
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
14 years offering treatment
Hello! First of all, congratulations for taking the courageous step of considering counseling. For many of us, there are barriers that make us hesitant to seek treatment. You've had the courage to make it this far, and together, we can empower you to achieve your therapy goals and feel better in your life. I've been a counselor for 14 years, and have worked in a variety of settings, including mental health care, schools, nursing homes, a military installation, and non-profit organizations. I am currently licensed in both Indiana and Kentucky. I have experience with every age group from infants to a 104 year-old, and have helped people address a variety of struggles, from severe and chronic mental illness to anxiety, depression, PTSD and trauma issues, to simply trying to adjust to new life circumstances or cope with the deployment of a loved one. With children, I have helped families work through issues of depression, anxiety, ADHD, Autism, IDD, ODD, PTSD, changes in behavior, and much more. My style of therapy is warm and interpersonal. I want to come alongside you on your journey to help empower you and help you find the tools you need to cope with the struggles you are facing. I am strengths-based and positive, and plan treatment and goals around what you want to achieve through therapy. I am respectful and non-judgemental, period. I look forward to getting to know the beautiful person God created in you, and empowering you to achieve your mental health goals!
Jamie Godby
Clinician
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesADHD
21 years offering treatment
As a mental health professional, I have devoted much of my life to working in the service of others. Whether that was “counseling” a dying 25-year-old man by wheeling him downstairs from the sixth floor of the hospice inpatient unit, where I worked and he was a patient, so that he could watch the annual Kentucky Derby Pegasus Parade; for a few minutes, he was able to forget he was dying, as he sang Dancing Queen and danced with his arms while the ABBA float coasted by. Or whether that was advocating for a student with autism spectrum disorder and ADHD, and a very superior I.Q. score, with obtaining accommodations and financial aid to go to engineering school. Or whether that was helping clients absorb and integrate the loss of a relationship, a meaningful job, or their physical health. These experiences have shaped who I am today, both personally and professionally. I often ponder on the fragility of things in the context of impermanence. And I often ponder on the astounding fact that we even exist on this tiny planet in this too-massive-to comprehend universe. But I also ground those existential ponderings in a knowledge base that fulfills the licensure demands of a mental health professional. My imagination was captured by my first psychology textbook when I was in college back in the 1980s, and I continue reading psychology books for both professional and personal development. I actually read the DSM-5 (the manual of psychological diagnoses) in my leisure time, and I was downright giddy when the text revision came out. (I also like gardening, playing the piano, and making sourdough bread. And I deeply love my partner of 22 years and my dog Ruby.) I am schooled in various therapy approaches, with leanings toward the humanistic, existential, contemplative, and cognitive behavioral, and I have acquired a toolbox of skill sets to share with clients so they may experiment and decide what works best for them. My hope for you is that you have a helpful and meaningful experience with a therapist. My own experience in therapy involved a lot of hard work and grit, but each step in the right direction invigorated me, and little by little, a little became a lot. Before therapy, I saw the world almost exclusively through an anxious lens, but therapy gave me the chance to reframe my life minus the distortion. I view therapy as the endeavor of two people creating a safe space to identify those thoughts, feelings, and emotions that otherwise may be too disorienting or too frightening to do on one’s own, and then learning the skills conducive to a more compassionate and supportive inner dialog. I often ask my clients with a harsh inner critic if they would talk to another person the way they talk to themselves, and the answer is usually a tearful no. With some courage and the guidance of a therapist, this tearful no can be the start of a more authentic and meaningful life. If my approach resonates with you and you’d like to schedule a session, please take a look at my appointment calendar and see if the posted openings fit your schedule. If you do not see a time posted that works for you, let me know what does fit your schedule, and I will do my best to accommodate. Also know, I usually like to devote the first session to a modified clinical interview, to help me know where you’ve been and where you want to go. If you have any additional questions or concerns that you’d like to address before you schedule a session, feel free to reach out. In the meantime, please be gentle with yourself!
Heidi Bellile
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years offering treatment
I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica Jacobs
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years offering treatment
I am a licensed Clinical Social Worker in Washington state and Kentucky with over 10 years of professional work experience. I aim to provide a non-judgmental space to walk alongside you in your journey of learning new ways to process life’s challenges and difficult emotions related, to understand one’s self, and better relate to the world around you. Our time together will be focused on understanding yourself more fully, resolving conflicts, processing your pain, and identifying together your less than helpful coping mechanisms to find peace and freedom. Therapy is your process; I just help facilitate the process alongside you. My goal in our work together is meet you exactly where you are, seek to understand you and empower you.
Shemika Whiteside
Clinician
Mental Wellness Specialties: LGBTTrauma and abuseGriefBipolar disorderDepression
6 years offering treatment
I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Thomas Ashley
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
28 years offering treatment
I am licensed in Colorado, Indiana and Kentucky with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Madison Long
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
3 years offering treatment
I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in Anchorage, Kentucky
Finding the best therapist close by in Anchorage can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Anchorage region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Anchorage or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Anchorage area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Anchorage, elsewhere in Jefferson, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Anchorage area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Anchorage due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Anchorage may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Anchorage online therapy platform verified?
Therapists in Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Anchorage psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Anchorage above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Anchorage therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Anchorage is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 40223 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Anchorage therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Anchorage therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Anchorage licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Anchorage, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Anchorage provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Kentucky
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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