If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.

With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.

While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.

If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.

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Allison Trevino

Offering therapy in Kentucky
License: LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
4 years of experience

Hello! Thank you for reaching out. The first step of asking for help is the hardest part. My name is Ally Trevino and I am a Licensed Clinical Social Worker in Texas, Kentucky and New Mexico. I obtained my masters in Social Work with a clinical focus at the University of New England. I am well versed in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy and am EMDR trained. My specialties include working with members of the military and military spouses, survivors of trauma, depression, anxiety, compulsive disorders and addiction. I use an integrative approach pulling from evidence based modalities that meet the unique needs of each client. My approach is client centered. I believe that the journey of therapy is one of collaboration built on trust and alliance. I create a judgement free environment that offers a safe place for clients to share their feelings and reflections. I am passionate about helping others achieve their goals and find resolution to their distress. I look forward to getting to know you and having the opportunity to be apart of your journey of healing.

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Phyllis Lonneman

Offering therapy in Kentucky
License: JD, MA, MS
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years of experience

I have been an attorney for 40 years, college professor, mediator and finally when I began thinking about slowing down, I decided that all the years of working with divorce clients, criminal clients, abused children and adults gave me the background to help people in another way. My background leads me to believe labels should not apply to adults or children in therapy. It takes a huge amount of courage to seek help from a stranger but the reward of living a happier life makes it worth the your time. No one likes change but sometimes change is good and a challenge. My approach when working with clients is the person-centered approach and we work together for the your good. The best way to describe how I work with my clients is with passion and genuine concern for their progress in becoming a better version of themselves.

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Dr. Johnnie (John) Terrell

Offering therapy in Kentucky
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
45 years of experience

I am a licensed psychologist in Indiana, Kentucky, and Florida. I have 38 years of experience in working with individuals and families. During my career, I have been the director of hospital units and operated private practices in three states. I have experience in working with individuals from basically all walks of life. I have assisted individuals who have struggled with depression, anxiety, grief and loss issues, trauma, career issues, OCD, ADHD, emotional abuse, and a variety of other trying and difficult life challenges. I have found that life is sometimes very tough and challenging no matter who we are or where we are on life’s journey. The core of my therapy style consists of two combined words: “grace/acceptance.” I believe that everyone deserves to be treated with the utmost kindness, acceptance, and care by someone who is safe. My life goal, not only as a psychologist but also as a human being, is to treat every person with grace and kindness. A huge aspect of my style is patience and listening. From a clinical standpoint, I would probably best be described as interpersonal and compassionate in approach. I also use cognitive-behavioral, psychodynamic, and rational-emotive strategies and thoughts to assist in the therapeutic process. Additionally, I incorporate a host of other thoughts and strategies that I have gleaned from both secular and non-secular writers over the years. My goal is always to treat everyone as a person with differing needs, thoughts, feelings, goals, and struggles. I do not believe that one technique, strategy, or approach fits all. I am constantly learning and trying to improve so that I can better myself and others. My approach is as a professional and human who has experienced a host of challenges and struggles himself. My thrust is to help each person realize that there is hope, even if they currently feel hopeless and at wits end. Again, all of these techniques are woven into a package that I like to term as a grace (favoring whether one believes that they deserve it or not) or acceptance-oriented approach. For many individuals, it is difficult to step out and seek help; and I understand that, because I am human and have practiced in the field of psychology for more than three decades. I think that the question that often comes to our minds as we take such a risk has to do with safety, that is, will the person I talk to be safe and not judge, criticize, or think poorly of me. My goal initially is to answer that question and continue to answer it via my behaviors and comments with, “No, I will strive to make this a safe and beneficial experience for you. I will treat you with acceptance and grace in the same way that I want to be treated.” Please let me know if I can be of assistance to you. If not, please continue to search for someone that you believe can be of help to you. If you are struggling, please don’t go it alone!

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Heidi Solarz-Kutz

Offering therapy in Kentucky
License: MSSW,LCSW ,LCADC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
16 years of experience

I am an experienced Licensed Clinical Social Worker. I specialize in treating Anxiety, Depression, Trauma specifically for Adults, young adults and teenagers. My approach emphasizes mindfulness, empowerment, insight, meditation and self awareness to help clients to live a more gratifying life. Our focus will be on creating an individualized and balanced physical, emotional, spiritual and mental daily practice. Together we will find tools to overcome obstacles and clear the path for you to align with your authentic self using CBT, DBT and Mindfulness Therapy. Ultimately I will guide you in securing the kind of life you choose.

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Emmanuel Maize

Offering therapy in Kentucky
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

Wondering if am a good fit for you. Here is a bit about me. I have worked with adults, children, adolescents, and families for more than 30 years. I am a husband, father, grandfather, brother, and uncle, and have experienced the dynamics of a blended family, and adoption firsthand. I was raised as a middle son of 13 siblings. I have been married, devoiced, and remarried for 23 years, in a well-functioning interracial marriage. I am presently employed at Sunrise Children's Services and currently serve in the capacity of Treatment Director, with over 30 years of experience in Residential Child Care as well as experience with the SMI, Severely Mentally Ill Population. And also the owner and operator of The Maize Family Counseling Sevices, LLC. I am a person of faith who is open and affirming to all people. My work history as an LPCC includes issues such as parenting, ADHD, Depression, Anxiety, Life Adjustment Issues, and Men's Transitional Life Issues. Most recently JSOC, Juvenile Sex Offending Counselor as of Jan 2021. With 11 years in professional practice as a graduate of Webster University. Primary modalities used in therapy are TF-CBT, CBT, MI, REBT, and DBT, and tend to act as a proponent of Gestalt and Existential theory. I am also, certified in EMDR. I truly believe that people have the power to live healthy and whole lives if they are willing to embrace change. I would like to be a part of your journey as we explore new possibilities togateher.

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Erin Hightower

Offering therapy in Kentucky
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yolanda "Leah" Ashton

Offering therapy in Kentucky
Stress, AnxietyFamily conflictsGriefDepressionADHD
11 years of experience

I am Leah Ashton, a Licensed Professional Clinical Counselor in Kentucky with 10 years of professional work experience in mental health and wellness field. Over the years, I have gained a wide variety of clinical and personal experience. However, I do not claim to be an expert on anything and everything. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joseph Miller

Offering therapy in Kentucky
License: MS,LMHC,CRC
Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties
20 years of experience

I am a Licensed Mental Health Counselor in New York , Wisconsin and Florida and a Certified Rehabilitation Counselor. I worked over twenty years as a Department of Veterans Affairs Readjustment and Vocational Rehabilitation Counselor and as a United States Air Force Sexual Assault Response Coordinator. I served in the United States Army for twenty three years primarily as a Medical Evacuation Pilot. My overseas assignments include Afghanistan, Korea, Okinawa and Turkey. My counseling approach is to establish a therapeutic alliance with my clients and assist them with moving in directions of more satisfying life experiences and relationships. I would like the opportunity to assist you with developing a plan to enhance your life experience.

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Madison Long

Offering therapy in Kentucky
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tolana Murphy

Offering therapy in Kentucky
License: LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am a Licensed Professional Counselor in Arizona and a Licensed Professional Clinical Counselor in Ohio with over seven years experience. I have worked with adolescents in the Intensive Outpatient setting, adults with severe mental illness and substance abuse detox inpatient, and adults experiencing their first psychotic break. I have also provided community mental health services and medication assisted treatment. I support individuals in need as well as those in a group setting. I have helped hundreds of patients through a variety of situations including depression, anxiety, trauma, grief and loss, mental illness, and addiction. My counseling style is eclectic. I know that no single approach is right for every individual. I have been trained in a range of modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Brief Therapy, Solution-Focused Therapy, and Person Centered Therapy to name a few. I offer careful and compassionate counseling with the focus on understanding the person. My educational background includes a Bachelor of Arts degree from The University of Toledo with a primary focus in Psychology. I also have a Master of Arts in Counseling from Spring Arbor University.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Kentucky support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Kentucky?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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