If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.

With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.

While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.

If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.

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Brittany Fleischer

Offering therapy in Kentucky
License: MAEd. LPCC-S
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
11 years of experience

I am a Licensed Professional Clinical Counselor and have been providing counseling services for 11 years in both face to face and virtual platforms. During my time I have been able to assist many individuals struggling with a wide variety of struggles including depression, anxiety, low self esteem, severe and persistent mental health symptoms, relational and family concerns, and substance abuse issues. My approach to counseling in each and every session is one that is focused on meeting the individual where they are. I am focused on making this process warm and comforting for you as I understand that the concerns being brought to the sessions are ones causing great discomfort. The theoretical approaches I utilize are Person Centered Therapy, Cognitive Behavioral Therapy, Reality Therapy, and Behavioral Therapy. Again, all of this is just saying that together we will begin processing through the concerns being presented and identify ways in which you can begin working through them. I understand that it takes a great deal of courage for one to reach out and ask for help and I commend you on taking this step. I am so blessed that you are choosing to allow me to be apart of this journey with you and am looking forward to meeting you. At this time I am able to provide services via the chat sessions, phone sessions and messages. I respond in the chat Tuesday through Saturday checking in several times per day.

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Dr. Lee Look

Offering therapy in Kentucky
License: M.Ed,Ph.D,LPP
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
10 years of experience

hello! My name is Dr. Lee Look. I am a Licensed Psychological Practitioner and have a PhD from the University of Louisville in Counseling Psychology. I am also a professional firefighter, with over 20 years of experience. I am primarily a cognitive/behavioral therapist, and am trained in assessment. I'm very comfortable using discreet messaging to communicate, as well as the chat and video formats. My goals with any therapeutic setting are: --to meet each client where he/she/ze/hir is. --to make sure each client knows that he/she/ze/hir has control over the counseling relationship; this ensures that the client feels safe, even as one becomes vulnerable. I am able to converse in sign language, if that is necessary. I work with an organization that supports individuals with intellectual and developmental disabilities. As a firefighter, I have survived some workplace trauma (burns). This has given me unique insight to the workplace trauma experienced by others. I am experienced working with issues surrounding trauma, depression and anxiety, post-traumatic stress (especially with first responders), and coping with grief and loss. As a younger man, I spent many years as an artist. I like to cook, and I wish I could sing. I respect anyone that takes the step to participate in counseling. I'd like to help you carry your load.

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Erin Smith

Offering therapy in Kentucky
License: MSPC,LPCC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years of experience

I am a Licensed Professional Clinical Counselor in the states of Kentucky.. I have experience working with adults, adolescents, and children both in individual and group settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include addiction, anger management, domestic violence, depression, anxiety, stress management, and trauma. A main focus in my treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, compassionate, and am present with individuals both in times of struggle as well as times of achievement and progress. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy. Working collaboratively with individuals on their treatment goals is a priority throughout treatment and I encourage open communication regarding what therapeutic techniques and approaches work best for the person so as to ensure the best therapeutic experience. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. I truly value each individual therapeutic relationship and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome struggles but that sometimes having additional support in the form of therapy can help one to better identify and recognize the coping skills and strengths they already possess. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey!

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Hannah Gibson

Offering therapy in Kentucky
License: LPCC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience

I have been practicing in the field of therapy since receiving my graduate degree from Indiana University in 2012 and have worked with a wide variety of people and presenting problems. I also am currently back in school to obtain my doctorate in psychology and am getting the opportunity to learn new skills and work with an even larger variety of people. I have a passion for working with others and helping others find their way through issues such as depression, anxiety, trauma, adjustment difficulties, and more. I believe the therapeutic relationship plays a strong role in the success of therapy and thus work hard to ensure that my clients feel comfortable and know it is a safe space in which to disclose and work on whatever problems they may have. I prefer the work of therapy to be collaborative. I do not use one particular therapy technique or theory when working with clients but, rather, prefer to meet clients where they are and use whatever tools best meet your needs. For many, I know taking the step to reach out to a therapist is a difficult one, and I applaud you for taking this step towards a better you! I strongly believe in the process of therapy and am ready to start helping you make progress towards the change you want in your life. I look forward to meeting you!

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Samuel Staggs

Offering therapy in Kentucky
License: M.Ed.,LPCC-S
Relationship issuesGriefCareer difficultiesCoping with life changes
12 years of experience

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky who has experience serving a multitude of populations throughout my career, including couples, and adults. I received my Master's degree in Professional Counseling and Human Development from Lindsey Wilson College in 2011. Prior to earning this degree and licensure, I engaged in a number of experiences throughout my life which has given me a greater understanding and empathy with individuals and clients. I have engaged with individuals from a variety of settings, including urban and rural, Christian and Athiest, Appalachian and Multi-cultural backgrounds, and many others in between. I have worked throughout my career in both public/non-profit agencies and in private practice, which has allowed me to meet individuals on the journey through his/her own personal story. My role as your counselor is not to rescue from your emotions, but rather help you gain mastery over your emotions by developing a sense of self that is empowered and autonomous, develop self-control, have a growing knowledge through psycho-education, learn coping strategies, build a stronger sense of self-reliance while learning from and working through current and past life experiences. It is my goal to be with you through this process with non-judgment, encouragement, and unconditional positive regard for you as a respected and unique individual. I use an eclectic, strengths-based, trauma-informed approach to therapy. This allows me to engage with you on an individual basis, and take your strengths into account during sessions.

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Elizabeth Duvall

Offering therapy in Kentucky
License: M.S.,LPCC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed professional counselor in the state of Kentucky with over 9 years of experience in community mental health and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, stress, family problems, and grief/loss. I have also helped many individuals who have experienced trauma and abuse. My counseling style is pleasant and interactive. I believe in treating my clients with respect, sensitivity, and compassion. My treatment approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. I will tailor our conversations and treatment plan to meet your specific needs and goals. I strive to make my sessions client-centered. I want to help you find ways to meet the goals you have set for yourself. It takes courage to take the first step toward positive change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Niyabinghi Thomas

Offering therapy in Kentucky
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am a mental health therapist licensed in Kentucky and have been working with individuals and families for over 5 years as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including trauma and abuse (childhood or current), depression, anxiety, PTSD, mood disorders, career challenges, low self-esteem, relationship challenges, anger, attachment and ADHD. My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgement at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change. I am committed to providing a respectful, open, and compassionate place of self exploration. I utilize a combination of Cognitive behavioral, Dialectical behavioral, solution- focused, strengths based, and motivational interviewing therapy techniques. It takes courage to seek a more fulfilling and happier life and to take the first steps towards self- exploration and creating change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Elizabeth Walden

Offering therapy in Kentucky
Stress, AnxietyAddictionsRelationship issuesDepressionADHD
12 years of experience

I am a Licensed Professional Counselor in Kentucky with 20 years of professional work experience. I help clients with stress and anxiety, relationship issues, family conflicts, addiction, ADHD & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. James Archibald

Offering therapy in Kentucky
Stress, AnxietyLGBTRelationship issuesGriefCoping with life changes
12 years of experience

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, adjustment issues, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nikki Layne

Offering therapy in Kentucky
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
9 years of experience

Hey y’all, I’m Nikki Layne, a Licensed Professional Clinical Counselor (LPCC) based in Kentucky, with over 9 years of experience in individual and group counseling. Through my work in community mental health, Inpatient Rehabilitation, and school settings, I specialize in helping clients navigate challenges related to stress and anxiety, LGBTQI+ issues, motivation, self-esteem, addiction, and depression, among other mental health concerns. My journey into counseling stems from my own experiences with self-identity, anxiety, and depression in a resource-limited rural community. I am passionate about fostering an open and safe environment where clients can share their thoughts and feelings without fear of judgment. I commend you for taking the courageous step to seek therapy. As an eclectic counselor, I draw from various therapeutic approaches, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). This allows us to tailor our sessions to your unique needs and goals. I am inspired by witnessing clients face and overcome challenges, and I am dedicated to supporting you in achieving your full potential. My practice hours for BetterHelp are Sunday through Wednesday 1 pm to 8 pm (EST). However, my schedule may vary weekly, so feel free to send me a message; I strive to respond to messages at least once each morning and once each evening, sometimes more! You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. If you are in crisis, please contact emergency services, call 911, go to your local emergency department or call 1-800-273-TALK (8255) or 988 for immediate support. I look forward to working with you and providing support as we navigate challenges together!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Kentucky support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Kentucky?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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