If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.

With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.

While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.

If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.

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Melissa Pickett

Offering therapy in Kentucky
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
9 years of experience

“People start to heal the moment they feel heard.” I have worked in the mental health field for 9 years. I have experience in working with children, adolescents and adults. Some of the disorders I have treated include anxiety, depression, severe mental illness, grief, trauma and addiction. I specialize in treating OCD with the use of ERP, Exposure Response Prevention. I have also worked closely with couples and families to assist with strengthening relationships and family bonds. I am certified in DBT and utilize a variety of therapeutic approaches to include MI, CBT, SFT, talk therapy. My mission is to provide people with a safe and confidential place to offer help, guidance and to improve stability and quality of life. Your emotional well being is my number one priority. If you are ready to begin taking steps toward a more healthy, peaceful, grounded and mindful way of life, please take the first step and reach out.

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Rebecca Morse

Offering therapy in Kentucky
License: LPCC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
12 years of experience

Hello. My name is Rebecca Morse and I'm a Licensed Professional Clinical Counselor (LPCC). I have a Masters of Education in Counseling. I have been practicing counseling for 11 years. I enjoy working with people of all ages especially teens and young adults. I believe therapy should be a collaborative process. Therapeutic approaches I use are Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, Cognitive Therapy, Behavioral Therapy, and Psychodynamic Therapy. I would say that my counseling strengths are that I'm empathetic, caring, and genuine. I've been told that I'm a good listener and help others feel safe and heard. I'm dedicated and determined to help others. I'm non-judgmental and practice unconditional positive regard. With that being said, I'm also able to give perspective and set boundaries. I truly believe that if it doesn't challenge you, it doesn't change you. If you would like to be challenged in a safe, caring, non-judgmental environment, then I'm the therapist for you. Thank you for your time and I hope that I get a chance to help you navigate & work through your concerns.

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Lori Mcdunn

Offering therapy in Kentucky
License: M.Ed,NCC,LPCC(S)(KY), LPC(TN)
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Finally considering therapy? Great! I have many years of experience as a trauma focused therapist. My client demographic is highly variable as I enjoy seeing all humans thrive and be able to experience peace and joy. I work with adults and children, individuals and couples, servicemembers and LGBTQAI. I am strengths-based with conscientious focus on religious trauma and sexual assault survivorship. I hold an M.Ed in Counseling and Human Services and am pursuing a PhD in Clinical Sexology. I am a safe person to objectively hear your prior trauma and events for which you might carry guilt shame. It's time for you to let go and be free...the freedom to lead a reasonably happy life. (Note, I do not write letters for LOA)

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Dr. Melinda Mays

Offering therapy in Kentucky
License: Ed.D,LPCC-S,NCC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

Hello! I am Dr. Mendy Mays. I am a generalist therapist, licensed in Kentucky, with 15 years experience in providing individual services. Before that I served as a middle school counselor for 12 years. Through the years I have gained experience in working with life issues, communication problems, and mood disorders, among other things. I have specific training in grief counseling and trauma. I currently also teach in a master's level counseling program that prepares students for state licensure. This keeps me up to date on best practices. Also, after spending most of my life in rural areas, I am very aware of the challenges and cultural issues that often occur surrounding mental health issues in that atmosphere. I like for therapy to be a collaboration. I see my role of therapist as being a partner and facilitator in the client's journey to wellness and fulfillment. I like to use the analogy that I am like a hardware store. I have tools and information for people to successfully do the work needed. I strive to make therapy a safe, no judgment zone. The approaches I most often use are cognitive-behavioral therapy, solution-focused and narrative therapy. However I have experience with many theoretical approaches and have lots of "tools in my tool bag" to tailor treatment for a specific client's needs. Change can be difficult and I realize the courage it takes for a client to enter therapy. The first step toward a better life is often the hardest. If your are ready, I look forward to taking that step with you and supporting you on your journey.

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Cheryl Miller Tivitt

Offering therapy in Kentucky
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
28 years of experience

I am a Licensed Clinical Social Worker in Kentucky with 28 years of professional work experience. I have experience in outpatient office, community settings and online platforms. I value the opportunity to help clients of all ages with anxiety and depression , ranging from life stressors to trauma as well as other needs such as motivation, self esteem and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment to meet your unique and specific goals. I find the convenience and comfort of your own home to be so valuable in making therapy services safe and accessible for everyone. Taking the first step to sign up for therapy can take courage and I am happy to help you get started or return to therapy now if you have had in the past. I look forward to working with you.

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Natascha Davis

Offering therapy in Kentucky
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years of experience

I am a Licensed Clinical Social Worker in Kentucky with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I have worked with many different people to include children, teens, families, military service members, combat veterans and older adult population. I have provided services in the community mental health and medical setting. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rhonda Sexton

Offering therapy in Kentucky
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
10 years of experience

I am a Licensed Clinical Professional Counselor (LPCC) based in Kentucky with 10 years of professional work experience. My experience comes from providing mental health and behavioral counseling for adults with a variety of presenting issues, including stress, anxiety, addiction, motivation, self esteem, confidence, relationship issues, communication and coping with life changes. My therapy style and approach draws from Gestalt, Cognitive Behavioral Therapy and Reality Therapy. A top priority for me is to meet you where you are and collaborate treatment and my approach to what will work best for us as we work together to meet your goals. I strive to treat the therapeutic relationship, and you, with compassion, respect and warmth. It takes courage to step out of your comfort zone and initiate change for a more happy and fulfilling life. If you are ready to take that step, I am here to support and empower you.

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Megan Harvey

Offering therapy in Kentucky
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Jessica Hamm

Offering therapy in Kentucky
License: PhD,LPC-MHSP,MAC
AddictionsRelationship issuesTrauma and abuseSelf esteem
16 years of experience

I am a PhD level counselor licensed in Tennessee with sixteen years of experience. I have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, self-esteem issues, trauma, and addiction related issues. My counseling style is warm and interactive. I believe we are all worthy of being treated with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is tailored to the individual, but I have found a lot of benefit in blending cognitive-behavioral, person-centered, and mindfulness-based counseling approaches. At this time, I am accepting message only clients, via the 24-hour message board. As we work together, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage just to make that first contact for help. I am here to empower you and be with you each step of the way as we face life’s challenges together. I look forward to working with you!

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Rosalind(Renee) Sheffield

Offering therapy in Kentucky
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in Kentucky with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Kentucky support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Kentucky?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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