Therapists in Lexington, KY - Find A Licensed Therapist In Lexington
A therapist in Lexington, KY, can help you learn to focus on the positives and develop the coping skills you need to move forward in life.
If you’re looking for therapists in Lexington, KY, there are plenty of options. You may be interested in family counseling or commitment therapy, or maybe you want to talk to a doctor of psychiatry to see if medication is an option for you. In some cases, talking to psychiatric nurse practitioners, licensed professional counselors, or a licensed clinical social worker through an online therapy platform may be the best way to get the evidence-based treatment you need.
BetterHelp therapists are skilled in a range of therapeutic approaches and can provide patients with the tools they need to cope with their current situation or challenges that face them in the future. Whether you’re having symptoms of a condition like anxiety or depression or the stress of school, work, kids, or other responsibilities is getting difficult to handle, make an appointment with a Lexington-based therapist to learn more about treatment.
Elisabeth Davis
Clinician serving Lexington, KY
License Type(s): LPCC, NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
22 years of experience offering psychology treatment
I am a Licensed Professional Clinical Counselor. I have been licensed in Kentucky since 1997. I am also licensed in Ohio. I am a Board Certified -TeleMental Health Provider. My professional experience is eclectic and wide ranging. I have worked with a diverse range of populations and issues and I have expertise in areas ranging from anxiety and depression to post traumatic stress disorder. I have worked extensively with trauma from physical and sexual abuse, family and relationship issues, parenting problems and LGBTQ issues. I have significant experience working with the military. I have done education and career counseling. My counseling style is based on unconditional positive regard, which means that I always come from a strength- based perspective. My clients will be treated with respect and genuine care, compassion and concern. We will work together to create goals and find solutions. I also consider myself to be a holistic counselor, which means I try to focus on the whole person (mind, body and spirit.) "The part can never be well unless the whole is well." - Plato. My favorite quote from Maya Angelou says "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." MY mission is to help you find the best way to overcome and thrive in YOUR life. Together we can make that a reality.
Dr. Lee Look
Clinician serving Lexington, KY
License Type(s): M.Ed,Ph.D,LPP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
10 years of experience offering psychology treatment
hello! My name is Dr. Lee Look. I am a Licensed Psychological Practitioner and have a PhD from the University of Louisville in Counseling Psychology. I am also a professional firefighter, with over 20 years of experience. I am primarily a cognitive/behavioral therapist, and am trained in assessment. I'm very comfortable using discreet messaging to communicate, as well as the chat and video formats. My goals with any therapeutic setting are: --to meet each client where he/she/ze/hir is. --to make sure each client knows that he/she/ze/hir has control over the counseling relationship; this ensures that the client feels safe, even as one becomes vulnerable. I am able to converse in sign language, if that is necessary. I work with an organization that supports individuals with intellectual and developmental disabilities. As a firefighter, I have survived some workplace trauma (burns). This has given me unique insight to the workplace trauma experienced by others. I am experienced working with issues surrounding trauma, depression and anxiety, post-traumatic stress (especially with first responders), and coping with grief and loss. As a younger man, I spent many years as an artist. I like to cook, and I wish I could sing. I respect anyone that takes the step to participate in counseling. I'd like to help you carry your load.
Lee-Anne Vaughn
Clinician serving Lexington, KY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
I believe therapy is most helpful when it combines introspection and self-discovery with planning and action. My goal as a therapist is to assist you in exploring the "stuff" that you feel is getting in the way in your life. Once we explore the roadblocks, they become easier to navigate or overcome. This work often leads to new personal insights or changes that serve to bring you closer to your personal goals. I utilize many evidence-based therapies, depending on a person's circumstances and goals, but my favorite modalities include: acceptance & commitment therapy, cognitive behavioral therapy, motivational interviewing, person-centered therapy and solution-focused therapy. I also believe in the therapeutic benefits of animals, the outdoors, and in practicing mindfulness. I have five years experience as a therapist and hold a Master in Social Work degree and also a Master in Business Administration degree, both from the University of Kentucky. I currently work in a private practice in central Kentucky and enjoy working with adults of all ages. I am also trained in financial wellness and am a certified financial social work educator through the Center for Financial Social Work in Asheville, NC. I truly love my work as a therapist and would welcome the opportunity to talk with you!
Yvette Smith
Clinician serving Lexington, KY
License Type(s): NCC,LPCC,TCADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
7 years of experience offering psychology treatment
I am a knowledgeable therapist - Certified Drug and Alcohol Counselor and a Certified Clinical Trauma Specialist, who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!
Kelly Mitchell
Clinician serving Lexington, KY
License Type(s): LPCC-S,NCC,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment
I am a Licensed Professional Clinical Counselor Supervisor with certifications as a Nationally Certified Counselor and Master Addictions Counselor. I have been in the field for over 10 years and have worked with individuals of varying ages from all walks of life. Regardless of the circumstances, I strive to utilize a strengths-based approach in the therapeutic process while also focusing on cognitive-behavioral interventions to bring about desirable outcomes. My philosophy of care is to educate and enlighten individuals with the self-knowledge and self-understanding of thoughts, feelings, and behaviors, both positive and negative, in an effort to equip them with the tools necessary to not only obtain, but maintain, a high quality of life filled with personal and professional growth, satisfaction, and fulfillment. My background as a counselor, educator, and business owner provide me with the skills, knowledge and expertise to assist individuals from all walks of life who are desiring change. My guiding principle is, “Change your thoughts, change your world.” I am ready to help you facilitate and cultivate positive change.
Thomas Haffner
Clinician serving Lexington, KY
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflicts
21 years of experience offering psychology treatment
I have been helping people achieve their therapeutic goals for over 18 years. Each person is unique, so a one-size-fits-all approach to therapy just won't do. That's why I use an integrative, therapeutic approach which is tailored to the individual and includes: Problem Solving; Structural Techniques; Inter-relational Techniques; Cognitive Techniques; Family-Of-Origin Issues and Individual Developmental Issues. I have experience working with a variety of issues and I especially enjoy helping people manage their relationships. You will find me to be friendly and non-judgmental, but firm in my commitment to help you strive towards your goals. Let's work together to get you on a better path so you can live your life more abundantly.
Dr. Alicia Moran
Clinician serving Lexington, KY
License Type(s): PhD,LPCC-S,LCADC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
21 years of experience offering psychology treatment
"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be. Come. Sit. Talk. Let's wander your path together. I am specialized/certified in trauma, addictions, and adolescent disorders (Behavioral and ADHD). I use an integrated approach incorporating rational emotive behavioral therapy, reality theory, psychodynamic, and person centered. I offer members of KY, SC, FL, AZ, DC, and OH communities a Conservative choice for a new clinical perspective. With over 21 years of experience, change is merely a button away.
Susan "Jill" Hedges
Clinician serving Lexington, KY
License Type(s): LPCC,LPAT,RPT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
16 years of experience offering psychology treatment
I am a Licensed Professional Clinical Counselor and Licensed Professional Art Therapist, licensed in Kentucky. I have more than 12 years experience working with anxiety, depression, medical trauma, PTSD, ADHD, Autism, as well as bereavement and grief. My style is humanistic with a client-centered approach supporting evidenced-based intervention. I believe in human beings, in their capacity to grow, change and endure. I believe in using the strengths of the individual as the basis of finding solutions to existing difficulties and paths forward. I am trained in Cognitive Behavioral Therapy but am able to supplement this with Expressive therapies which can provide a deeper personal meaning to the pursuit of wellness. I believe in the importance of establishing a safe place for the building of relationship and communication with unconditional acceptance of the individual, and of holding that safe space open for the expression and movement of the individual in therapy.
Amy Whitaker
Clinician serving Lexington, KY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker and have been in practice since 2003. My specialties include working with adults and couples challenged by life changes, family or marital conflict, infertility, grief, anxiety and work difficulty. I believe in creating a safe space to talk through complicated situations. I think bouncing things off someone neutral to a situation can allow us to work through many things. Perspective matters. How we see things impacts our response. I want to support you while challenging your perspective to ensure you are making healthy decisions you feel confident and proud about. Therapy is part of who I am but it isn’t all. I know my experiences outside a therapy practice guide me to being a well rounded confidant.
Michael Wilson
Clinician serving Lexington, KY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience offering psychology treatment
I am licensed in Kentucky with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Demetrius King
Clinician serving Lexington, KY
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefIntimacy-related issuesDepression
14 years of experience offering psychology treatment
I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rod Dunlap
Clinician serving Lexington, KY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience offering psychology treatment
I am independently licensed in Ohio, Kentucky, and Indiana, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Jessica Hamm
Clinician serving Lexington, KY
License Type(s): PhD,LPC-MHSP,MAC
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteem
16 years of experience offering psychology treatment
I am a PhD level counselor licensed in Tennessee with sixteen years of experience. I have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, self-esteem issues, trauma, and addiction related issues. My counseling style is warm and interactive. I believe we are all worthy of being treated with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is tailored to the individual, but I have found a lot of benefit in blending cognitive-behavioral, person-centered, and mindfulness-based counseling approaches. At this time, I am accepting message only clients, via the 24-hour message board. As we work together, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage just to make that first contact for help. I am here to empower you and be with you each step of the way as we face life’s challenges together. I look forward to working with you!
Jenifer Evans
Clinician serving Lexington, KY
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
I am a Clinical Social Worker and have been in the field of social work for 14 years and I have been doing therapy for 11 years. I have worked with different populations/cultures and age groups. I have experience in working with trauma, Depression, Anxiety, and grief. I utilize aspects of cognitive behavioral therapy, solution focused therapy, psychoeducation, motivational interviewing, and dialectical behavioral therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage and bravery. I am here to support you and empower you in that process.
Ashly Huffstatler
Clinician serving Lexington, KY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
6 years of experience offering psychology treatment
Welcome!! I am so glad that you are here and working on your self-care! It takes a lot of courage and strength to seek help when it is needed. I want to start off by saying thank you for sharing your trust with me. It can be so hard to give trust to another so I want you to know that a greatly value the trust that you have give to me. Let me introduce myself, my name is Ashly and I am clinical social worker in Texas. I have been in this field a little over 10 years, starting in 2009. I started out at the most entry level position in the field and through time, schooling, and experience I have become able to offer counseling services to all those who are searching for support and a little bit of extra help. I share this with you to offer a little bit about myself to you as well as so you can you know about my background in this field. I believe it is important for you to feel comfortable with me in order for you to get the best experience from our meeting together. I achieved my Bachelor’s in Psychology through University of Mary-Hardin Baylor in 2010 and my Master’s degree through University of Texas at Arlington in 2015. I have experience with ages from 4 to 94, through all stages and walks of life. I have experience in assisting with depression, anxiety, trauma/abuse, life changes, chronic health issues, and end of life. I have worked in non-profit agencies with youths and their families, interned with veterans, and currently working with adults and seniors in dialysis. I have also had experience inworking in animal assisted therapy with horses. I work with a variety of theories and techniques that will be tailored to you and your experiences. There is not a one size fits all for counseling and you are the expert of you. I want you to feel comfortable talking with me and please let me know what styles work best for you so that you can get the best out of this experience. I am here to support you and your journey. Please know that nothing you say will shock me and I will never judge you. This is a safe space and you can voice your mind and feelings freely. I would like to partner with you on your journey and collaborate with you so that you can meet your goals. Thank you so much for giving me your trust and your times. I know how very valuable these two things are and I will treat them that way. I look forward to working with you. May safety, health, and happiness find you always.
How to find a therapist for counseling in Lexington
Finding the best therapist close by in Lexington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lexington that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lexington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lexington, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lexington region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lexington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lexington area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lexington, elsewhere in Fayette, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lexington area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lexington therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lexington due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Lexington may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Lexington online therapy platform verified?
Therapists in Lexington, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lexington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lexington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lexington provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Lexington?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lexington therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 40575 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lexington counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lexington therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lexington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lexington counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lexington, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lexington has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lexington, Kentucky
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lexington therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Kentucky zip codes by BetterHelp therapists in Lexington at an affordable cost:
40502, 40503, 40504, 40505, 40506, 40507, 40508, 40509, 40510, 40511, 40512, 40513, 40514, 40515, 40516, 40517, 40522, 40523, 40524, 40526, 40533, 40536, 40544, 40546, 40550, 40555, 40574, 40575, 40576, 40577, 40578, 40579, 40580, 40581, 40582, 40583, 40588, 40591, 40598
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