If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.

With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.

While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.

If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.

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Cynthia (Cindi) Stewart

Offering therapy in Kentucky
License: LPCC,LPC,MA
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
25 years of experience

Hello, Life is about moving forward and growing. As individuals we should continue to grow and never stop learning. I work with individuals of all ages including families and couples in need. I work successfully with a wide range of concerns including, Motivation, Lifestyle changes, ADHD, Anxiety, Depression as well as the many other life struggles that need professional and confidential attention (assistance). I am very familiar with drug and alcohol addictions, and feel that I can be of help in this area. As well I work with the LGBT population and am an active proponent while understanding the struggles that might be encountered. I am a member of the Kentucky Counseling Association and American Psychological Association. I joined a private practice with a Psychiatrist in Northern Kentucky that I had been with for the last 17 years until moving back home to Missouri 2 years ago. I was also employed for 10 years with a State agency. I have a Masters degree in Professional Counseling and I am presently earning a PhD in General Psychology. A bit more about myself; My counseling style is based on The Carl Roger's idea of unconditional positive regard. In simple terms; for a person to grow they need an environment of genuine openness and self-disclosure with total and unconditional acceptance. Therefore with full empathy I will inquire and interact respectfully to fully understand your specific situation. When appropriate I also use ideas based on Dialectical Behavior Therapy (DBT) which include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation. I am very eclectic and interactive with my clients. My counseling is based in The Cognitive Behavior Therapy (CBT) model. To make life changes or improve our situational well being we must likewise change our mental thought process. I can help you understand this process. I am here to help you; with your goals challenges or struggles. Thank you for looking at my profile and good Karma to You.

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Kelly Mitchell

Offering therapy in Kentucky
License: LPCC-S,NCC,MAC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years of experience

I am a Licensed Professional Clinical Counselor Supervisor with certifications as a Nationally Certified Counselor and Master Addictions Counselor. I have been in the field for over 10 years and have worked with individuals of varying ages from all walks of life. Regardless of the circumstances, I strive to utilize a strengths-based approach in the therapeutic process while also focusing on cognitive-behavioral interventions to bring about desirable outcomes. My philosophy of care is to educate and enlighten individuals with the self-knowledge and self-understanding of thoughts, feelings, and behaviors, both positive and negative, in an effort to equip them with the tools necessary to not only obtain, but maintain, a high quality of life filled with personal and professional growth, satisfaction, and fulfillment. My background as a counselor, educator, and business owner provide me with the skills, knowledge and expertise to assist individuals from all walks of life who are desiring change. My guiding principle is, “Change your thoughts, change your world.” I am ready to help you facilitate and cultivate positive change.

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Erin Murphy

Offering therapy in Kentucky
License: LPCC-S,CCATP,CTMH
Stress, AnxietyDepressionCoping with life changesADHD
10 years of experience

My name is Erin Murphy (she\they). I'm a Licensed Professional Clinical Counselor - Supervisor (LPCC-S). I received my Master's Degree and Education Specialist Degree in Counseling Psychology from the University of Kentucky. I am licensed to practice in the Commonwealth of Kentucky and can work with residents of the Commonwealth. I have been practicing therapy for over eight years. I work with individuals on both long and short-term goals and with mental health issues that range from ADHD to anxiety and depression to stress and trauma. Outside of strictly mental health counseling, I also offer counseling for problems in living, personal issues, relationship difficulties, and similar personal and interpersonal problems. I work to provide an open and welcoming space so that we can better understand you, your specific strengths, as well as your goals. To learn more about my and what therapy is like with me, you can click my name on this page. I offer 45 minute sessions (phone or video), Monday through Friday. Sessions start at 10 am and continue on the hour (except lunch) until my last session, which starts at 6 pm (typically). If you are interested in working with me you can schedule a session through your dashboard. If you need a session that falls outside my typical 10am-6pm schedule, please let me know. It is possible we could work something out. Please feel free to message me, if you have any questions or concerns.

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Dr. Janet Dean

Offering therapy in Kentucky
License: MDiv, PhD
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
26 years of experience

Hello, I am Dr. Janet Dean, a Licensed Psychologist in the state of Kentucky. I have over 20 years of experience in counseling and psychotherapy, working with people at many different places in life and with many different concerns. My training was at The Ohio State University. Clients would tell you that I am easy to relate to and quite supportive, even when we are dealing with hard issues. My general therapeutic approach is cognitive-behavioral therapy within a strong therapeutic relationship with my clients. While I am able to serve individuals with just about any personal or psychological issue, my practice tends to be with individuals struggling with depression, anxiety, life changes, faith, relational issues, and sexual identity and sexual addiction concerns. In addition to being a therapist, I am a college professor, teaching psychology to undergraduate students and training graduate students who want to become counselors themselves. Part of my academic work includes research centering on sexual identity and faith, counselor self-care, and the connections between faith and mental health. My research team and I have published numerous articles and a book, and we travel throughout the country presenting our work and training people to provide better care. My hope for my clients is that they find freedom, peace, and joy by becoming comfortable with who they are, building strong relationships with others, and finding their place in life. It would be an honor to walk with you in your journey.

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Laura Martin

Offering therapy in Kentucky
License: MA,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

I am a professional counselor licensed in Kentucky with 7 years of clinical experience. I obtained a Bachelor of Science in psychology from Eastern Kentucky University in 2014. I worked in numerous school settings providing therapy to children for the next year and a half. In 2016, I began working for a local hospital and provided ABA therapy to children diagnosed with ASD. Upon receiving my Master of Arts degree in clinical mental health counseling from University of the Cumberlands, I began working with adults as an outpatient therapist for a local community mental health agency. I continued my work there until I opened my practice in 2021. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma/abuse, and adjustment concerns. I also have experience in treating autism spectrum disorder. Ideally, I work best with individuals--both men and women--struggling with self-esteem, self-care, life stress, depression, and/or anxiety. I currently work with individuals aged 11-65. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is eclectic and combines cognitive-behavioral and existential techniques. I also incorporate nutrition into my practice. I am a certified integrative mental health practitioner. I believe treating the individual as a whole-- physical and mental-- yields the best results. I will tailor your treatment plan to meet your unique and specific needs. Sometimes in life we need an unbiased, third-party person to weigh in on our experiences. If you are ready to take that step, I am here to support and empower you to be the best you can be. I look forward to working with you!

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Mary Lindsey Higgins

Offering therapy in Kentucky
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

Searching for a clinician that is right for you is an important step in the change process. It takes courage and strength. I encourage you to be proud of yourself for simply exploring therapy as an option to enhance your wellness.  I have worked as a therapist since 2015 and in the mental health field since 2009. I achieved my Master's in Social Work at Western Kentucky University in 2015. I am a Licensed Clinical Social Worker (Kentucky LCSW 253593).  I have obtained education and supervision in the utilization of person-centered therapy, cognitive behavioral therapy, solution focused brief therapy, strengths-based therapy and dialectical behavioral therapy inspired interventions. I work through a person-centered approach, meaning the interventions and therapy approach utilized will be determined based on each individual's specific expressing, processing and learning styles. This ensures each individual I partner with receives the best possible care and support, specifically for their individualized life and circumstances. I have trained experience with working with individuals regarding life stressors, self-worth/self esteem concerns, behavioral pattern concerns, substance use, trauma, depression, anxiety, bipolar I and II, grief, and a number of other concerns. I strive to provide each person I see with an authentic environment, filled with empathy, education and empowerment, to enable them to develop and reach their wellness and/or life goals. Even if you have not been able to identify your goals, and know you just want something different, you are at a place to begin your process.

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Jenny Morgan

Offering therapy in Kentucky
License: LCSW,CMHP
Stress, AnxietyGriefSelf esteemDepression
18 years of experience

I am a Licensed Clinical Social Worker in the States of Montana and Kentucky. I have been working with individuals and families for 15 years on a wide variety of concerns ranging from depression, anxiety, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and dealing with Alzheimer's disease and other dementias. My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I also believe that change is possible and we are all capable of change with the right set of support and tools. I use a variety of cognitive and dialectical behavioral interventions along with mindfulness skills to help round out your experiencing and build up coping skills and achieve your goals. In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest and spend time with extended family in Kentucky. I also practice Yoga and enjoy baking and cooking and swimming with my kids. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.

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Heather Tolle

Offering therapy in Kentucky
License: LISW
Stress, AnxietyRelationship issuesDepressionCoping with life changes
5 years of experience

I am a Licensed Independent Social Worker in the state of Ohio with a Master of Social Work Degree from the University of Louisville and four-years post graduate professional experience. After graduating with my master's, I began working in community mental health as a level three treatment specialist and coordinating care between physicians and clients of various ages, genders, sexuality, ethnicities, issues, and level of functioning. For the past two and a half years, I have been working in a private practice setting where I gain more experience in providing psychotherapy to individuals on issues such as depression, anxiety, relationships issues, family issues, grief, adjustment and phase of life issues, and issues of faith and spirituality. I have over 30 hours of training in providing teletherapy and am a Certified Clinical Telemental Health Provider with experience using video and text therapy. My therapeutic style is person-centered and often solution focused while incorporating a cognitive behavioral approach. Past clients have described delivery of therapy as warm, empathic, and down-to-earth, which I believe nurtures a safe and relaxing environment for individuals to identify their thoughts and feelings, as well as gain insight into their issues and solutions to help them resolve issues. It is my belief that even though it is hard to do at times, I believe one of the best methods of healing is to talk and let it all out – all of the hurt, all of the sadness, all of the things that get buried within – and therapy is one of the safest places to do that. I strive to provide a safe, non-judgmental space for adults and couples to reveal, feel, and heal their thoughts and emotions and gain insight and support during difficult times.

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Hollie Crisp II

Offering therapy in Kentucky
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
13 years of experience

I am licensed in Kentucky with 13 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Demetrius King

Offering therapy in Kentucky
Stress, AnxietyAddictionsGriefIntimacy-related issuesDepression
14 years of experience

I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Kentucky support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Kentucky?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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