If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.
With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.
While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.
If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.
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Cynthia (Cindi) Stewart
Hello, Life is about moving forward and growing. As individuals we should continue to grow and never stop learning. I work with individuals of all ages including families and couples in need. I work successfully with a wide range of concerns including, Motivation, Lifestyle changes, ADHD, Anxiety, Depression as well as the many other life struggles that need professional and confidential attention (assistance). I am very familiar with drug and alcohol addictions, and feel that I can be of help in this area. As well I work with the LGBT population and am an active proponent while understanding the struggles that might be encountered. I am a member of the Kentucky Counseling Association and American Psychological Association. I joined a private practice with a Psychiatrist in Northern Kentucky that I had been with for the last 17 years until moving back home to Missouri 2 years ago. I was also employed for 10 years with a State agency. I have a Masters degree in Professional Counseling and I am presently earning a PhD in General Psychology. A bit more about myself; My counseling style is based on The Carl Roger's idea of unconditional positive regard. In simple terms; for a person to grow they need an environment of genuine openness and self-disclosure with total and unconditional acceptance. Therefore with full empathy I will inquire and interact respectfully to fully understand your specific situation. When appropriate I also use ideas based on Dialectical Behavior Therapy (DBT) which include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation. I am very eclectic and interactive with my clients. My counseling is based in The Cognitive Behavior Therapy (CBT) model. To make life changes or improve our situational well being we must likewise change our mental thought process. I can help you understand this process. I am here to help you; with your goals challenges or struggles. Thank you for looking at my profile and good Karma to You.
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Allison Trevino
Hello! Thank you for reaching out. The first step of asking for help is the hardest part. My name is Ally Trevino and I am a Licensed Clinical Social Worker in Texas, Kentucky and New Mexico. I obtained my masters in Social Work with a clinical focus at the University of New England. I am well versed in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy and am EMDR trained. My specialties include working with members of the military and military spouses, survivors of trauma, depression, anxiety, compulsive disorders and addiction. I use an integrative approach pulling from evidence based modalities that meet the unique needs of each client. My approach is client centered. I believe that the journey of therapy is one of collaboration built on trust and alliance. I create a judgement free environment that offers a safe place for clients to share their feelings and reflections. I am passionate about helping others achieve their goals and find resolution to their distress. I look forward to getting to know you and having the opportunity to be apart of your journey of healing.
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Thomas Haffner
I have been helping people achieve their therapeutic goals for over 18 years. Each person is unique, so a one-size-fits-all approach to therapy just won't do. That's why I use an integrative, therapeutic approach which is tailored to the individual and includes: Problem Solving; Structural Techniques; Inter-relational Techniques; Cognitive Techniques; Family-Of-Origin Issues and Individual Developmental Issues. I have experience working with a variety of issues and I especially enjoy helping people manage their relationships. You will find me to be friendly and non-judgmental, but firm in my commitment to help you strive towards your goals. Let's work together to get you on a better path so you can live your life more abundantly.
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Emily Logsdon
I am licensed in Kentucky with 10 years of professional work experience in the field of mental health. I specialize in helping clients with chronic stress, anxiety, depression, trauma, and self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Jade Mitchell
It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.
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Terry Baker
Hello, I am a licensed marriage and family therapist in the state of Kentucky with over 20 years of experience. I look forward to meeting and working with you in the future. I have specialized in working with individuals and families on a wide variety of issues including depression, anxiety, stress, anger, grief and loss as well as several others. Thank you for taking the first steps in improving your mental health and I look forward to working with you.
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Angela Howes
I am licensed in the state of Kentucky with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe strongly that we are all deserving of safe spaces to unpack and process the things that happen in our lives, good or bad. I will adjust our conversations and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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James Brown
I am licensed in Kentucky with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Janice Sowell
Hello, my name is Janice Sowell. I am a Licensed Professional Clinical Counselor in Ohio and a License Professional Clinical Counselor in Kentucky. In 2023, I was approved to practice as a License Professional Counselor in Tennessee. I received a Master of Education with concentration on Professional Counseling and Human Development with specialization in Mental Health Counseling from Lindsey Wilson College, Columbia, Kentucky, in 2016. I work in a Trauma informed setting, providing therapy and crisis intervention. Much of my work has focused on treatment of various mental health issues such as trauma, depression, anxiety, domestic violence, conflict resolution, sexual abuse, and grief. Hence, I will work from a place of compassion, authenticity, and collaboration. My goal is to provide a supportive environment where your initial concerns are explored, goals developed, along with discovering your strengths and resources as we move towards what really matters to you. My approach is elective, meaning I will use the best therapeutic approach for each individual client. I am primarily a Cognitive Behavioral Therapist. I believe that our thoughts influence our emotions and behaviors. Therefore; I deem that the therapeutic relationship can be a vehicle for change. It takes willpower to seek a more gratifying and happier life that is necessary for a positive change to take place. I am here to support you as you make positive changes in your life, to achieve your goals. Thank you for the opportunity to serve. I look forward to collaborating with you!
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Genevieve Sofranec
I am a therapist known for my warmth and compassion, who works to see the world from the perspective of each client, and support and empower without judgement. After a career change in 2013, I have over four years of therapy experience sharing my love of life while building hope, confidence, and long-lasting positive change. I am a relationship builder who adapts around each client's specific needs. I have experience working with stress and anxiety, depression, trauma and abuse, coping with grief and loss, and increasing motivation and self-esteem. I feel I have many gifts that strengthen my practice: a passion for connection and collaboration, expertise in evaluation and problem-solving, and a diverse life experience. Guided by the client's desires and needs, I utilize interventions from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Responsive Care among other evidence-based practices. I am here to support and empower you in your journey toward positive change.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Kentucky support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Kentucky?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Kentucky
- Louisville, KY
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- Owensboro, KY
- Covington, KY
- Richmond, KY
- Georgetown, KY
- Florence, KY
- Hopkinsville, KY
- Nicholasville, KY
- Elizabethtown, KY
- Henderson, KY
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