Hello, my name is Lauren. I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Art Therapist (LPAT) in Kentucky. I also am nationally board certified in Art Therapy (ATR-BC). I have spent the past few years working for a non-profit community mental health organization providing therapy for people and families in need. My approach to therapy is very person-centered and adaptable. I am a professional therapist, but you are the expert when it comes to your own life, and it is important that therapy be tailored based on each client's goals and needs in order to be as effective as possible. I am interested in helping people in a way that utilizes their unique strengths rather than focusing only on a diagnosis. The goal is to achieve a positive, healthy state, which does include overcoming difficulties, but is more than that. I am also able to provide art therapy for those who are interested. Art therapy can be useful in cases where it is difficult to express something, or for figuring out how one feels about something. Additionally, the act of making art can be enjoyable and therapeutic in itself. I believe that mental health is just one more part of overall health, and that seeking mental health care should be regarded as similar to receiving any other kind of health care. Every person experiences times when extra help would be valuable, but not everyone seeks out that help. If you are considering therapy, even if you are hesitant, I encourage you to get in touch so that I can help you move in the direction of overall wellness.

Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to severe mental illness. Some special interests include: PTSD and trauma related disorders, anxiety disorders, life transitions, parenting issues, existential issues, couples counseling and personality disorders. I have also completed multiple research projects focusing on anxiety and the efficacy of different treatment modalities. I possess the skills, expertise and compassion to help individuals with a wide range of issues or concerns. I take a person-centered approach, where I work on building a strong therapeutic relationship with each client in order to help them reach their greatest potential and work towards reaching their goals. I believe that connection and relationship are the two foundations to personal growth. The strength of the relationship is based on my ability to maintain a non-judgmental, trusting and validating environment for the client while encouraging growth. My techniques include an integrative approach, combining multiple techniques, with an emphasis on Mindfulness-based techniques and DBT skills.

Hello! I'm Katie. I am a Licensed Clinical Counselor in the State of Kentucky with 13 years of experience. I've worked with worked with a variety of populations in my years counseling. I have worked in an in-patient psychiatric hospital, community/school based counseling position, as well as intensive out-patient setting at the local hospital. I have been trained in Trauma Informed Care and have many years experience working with things such as anxiety, depression, and life changes. I approach counseling in a manner that tries to meet you where you are in life. There is no judgement here, only support and encouragement. It takes a lot of courage to reach out for help. I tend to focus more on your own personal strengths and try to find ways to encourage you to reach solutions on your own so that you feel more empowered and ready to face whatever challenges life throws at you. I look forward to getting to know you and helping in any way I can on this new adventure.

I am a Licensed Professional Clinical Counselor, licensed in the State of Kentucky and Tennessee. I have over 20 years experience in school guidance counseling, college advising, individual and group counseling, substance, and non medical military family life counseling. I have worked with all age groups, races, and sexual orientations, but I really enjoy working with children, adults 18-54, and senior adults. I am very open, outgoing , warm and interactive. I like to see my clients be the best version of themselves they can be and to realize that happiness is a choice, and is possible by changing your mindset.

ABOUT ME My goal as a therapist is to help people find healing & joy in their lives so that they can live as they were created to & reach out beyond themselves. I have been a therapist for 7 years and worked with people of all ages (children, teens, families, parents, adults, couples) using a variety of therapy modalities including: cognitive, Christian, art, and play therapies. I tend to use a strength-based approach to therapy, which means I go where my clients need/want to go and I encourage the strengths I see in them while also promoting growth in other areas. I have experience in helping people develop healthier coping skills for stress, anxiety, anger, grief & depression, as well as improve relationships with their children, spouses and extended families. Some of my favorite things to do are to help clients see the good in their lives, then dream of the future and develop practical steps towards achieving those dreams. It is very fulfilling to see people make progress in areas they desire to see change, and to recognize their own strengths! A few stats: 1993--graduated from Bell County High School in KY 1998- completed my BS in Child and Family Studies from EKU, Richmond, KY 2015--earned my MA in Licensed Professional Clinical Counseling from Liberty University, Lynchburg, VA 2017--obtained a Licensed Professional Counselor Associate in the state of KY 2019–became a Licensed Professional Clinical Counselor in KY I continue to hone my clinical skills with ongoing education. SPECIALTIES *Christian Counseling * Stress, Anxiety * Self esteem * Depression Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Forgiveness , Life Purpose , Women's Issues Clinical approaches: Client-Centered Therapy Years of Experience: 7

Hello! If you're reading this, you may be experiencing an array of different feelings and emotions. Maybe you have found yourself in a mood you cannot describe, feelings you do not know how to express, and with behaviors you cannot explain. Maybe you have found yourself at a loss for words when some asks you, "What is wrong?" or "Why are you acting this way?" Maybe that someone asking is...yourself. So, here you are, exploring Better Help with the hope to find someone that you connect with, that may be able to listen, understand, and give you the help you are searching for to navigate some of life's challenges that have been thrown your way. A good relationship between you and your therapist is needed for you to achieve the changes you wish to see and the meet the goals you set. I'd like to give you a little information about myself to help you decide if my experiences and therapy style make me that person for you. I am a licensed clinical social worker in the state of Kentucky where I have been working in the social work field for the last 10 years, providing individual and group therapy, mentorship, and advocacy to adults and children. In my time providing services I have worked with people from all walks of life struggling with a wide variety of challenges. Much of my experience has been helping those with complaints of; depression, anxiety, insomnia, trauma, substance abuse, grief, and problems with poor self-esteem/self-worth. My therapy style is warm, empathic, empowering, and patient specific. I best describe my therapeutic approach as a combination of behavioral and psychodynamic. I recognize there are situations that a short-term approach is needed and times when a long-term approach may be best. With that in mind some types that may be used are; cognitive-behavioral, person-centered, humanistic, interpersonal psychotherapy, and rational-emotive therapy. Your treatment is exactly that, "your treatment" and together we will tailor the treatment to fit your specific needs. I understand that asking for help and committing to making a change is not easy to do. However, I came across a quote years ago that stuck with me and I repeat to myself, and others, often; "If you are ready to change, you will find a way....if not, you will find an excuse." If today is the day you decide you are ready and want to begin down a new path in this thing called life, just know I am here. I look forward to working with you!

I am a Licensed Clinical Social Worker licensed in the state of Kentucky. I have over 20 years of experience working with military and civilian families. I specialize in working with children ages 5 yrs. to 17 yrs. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD many of these clients have also experienced physical and/or emotional traumas. I treat everyone with dignity and respect as testament to my willingness to also provide Christian based therapy. My therapeutic approach combines motivational interviewing, cognitive-behavioral, culturally sensitive, reality-based processes. It takes courage to seek a more fulfilling happier life and to take steps towards change. If you are ready to take steps toward change, I am willing to support and empower you. I look forward to working with you!

I am licensed in Kentucky with 10 years of professional work experience in the field of mental health. I specialize in helping clients with chronic stress, anxiety, depression, trauma, and self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiety, anger, and depression; as well as trauma and abuse. In previous counseling positions, I have worked with clients ranging from 10 to 65 years of age and from differing cultural backgrounds. In addition to my experience within the counseling profession, I also have a military background where I was faced with a myriad of different circumstances and challenges in which effective use of problem solving, stress management, and coping strategies were necessary. Throughout our journey, we may be faced with challenges and traumatic experiences that often leave us feeling alone and misunderstood. My focus is to come alongside you to identify those challenges and navigate toward a more desirable future. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges that serve as barriers to genuine healing and personal growth. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, adjustment issues, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Kentucky with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Kentucky & Texas, with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, and parenting issues, among others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, through compassionate, person-centered counseling.

I am a licensed psychologist and therapist with over 25 years of clinical experience. As a PhD clinical psychologist, I have a comprehensive education in mental health and ongoing relevant training. For those exploring therapy for the first time -- welcome! For others, welcome back! Therapy involves talking honestly about yourself in private. Some thoughts or feelings you may have been kept to yourself — maybe for a long time. But in sharing your ‘inner-self’, your burden lightens a bit. Together, we can begin to understand your life better. Your life can move forward. It can regains its meaning. You can begin to build a life worth living. For some clients, the approach is more educational. You may learn new skills. Therapy is not always deeply exploring your past, but I will always ask about your past and upbringing. Each client is different. My therapy approach can differ too. Therapy sessions typically last a little less than an hour. I prefer to meet in video sessions. I find that meeting every week maintains continuity and momentum. We can message each other between sessions through the BetterHelp platform. Online therapy is as effective as traditional therapy. It can provide easier and more private access to a therapist and more flexible scheduling. However, while BetterHelp usually costs less than some others therapies, it is still not cheap. Is it worth it? I suggest you try a few sessions (maybe 2-3) and then decide. You may decide that the longer term cost over, say, 3 months or even longer is simply too much. But as with anything involving money, you should understand the details of your agreement. The introductory offers can differ situation to situation. I am not involved with this aspect of the program and will refer you to others within BH who handle that. Finally, therapy is not a quick fix. It is not easy. Making lasting life change may take several months — or for a few, many months. But I won't push for more sessions than necessary. My goal is for you to lead a life without therapy. We will not attempt to fix everything, but I think that together we can make many things better.

I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.