Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible.
With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist.
Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.
If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.
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Dr. Kimberly Moton
My former principal once described me as a “natural born” teacher. Over the years, I have grown to love the process of acquiring knowledge, researching information, developing presentation policies, implementing programs, and initiating quality improvement initiatives. Because of this, my long-term goal is one affect change on a macro level. However, currently, I am in the process of fulfilling a goal that stems from a lifelong passion of mine that involves working with individuals with severe and persistent mental illness, substance abuse, and intellectual impairments. My overall goal is to assist individuals within this population with maximizing their ability to live, socialize, learn, and work in communities of their choice. To achieve efficient outcomes, it is important for me to develop a strong clinical foundation. This was my rationale for completing the MSW program and engaging in the process to become a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. Over the years, I have become extremely efficient in developing, implementing, and providing oversight and monitoring of social policies and programs. As a result, I have obtained a multifunctional leadership skill set that include a copious amount of knowledge that is directly related to mental health and psychiatric programs. This information is valuable to oversee the daily and fiscal operations of programs in a competent manner. My ability to initiate entrepreneurial social-service start-ups and propel them to midsize companies has been proven by my dynamic record of accomplishment. My program development and implementation skills have proven to be valuable on my journey to becoming a self-regulating change agent. This was beneficial when I began the process of opening MHP Human Services, Inc. Past Academic and Professional Experiences My undergraduate studies were in Criminal Justice, which led to the beginning of my career in the human service field. Initially, I worked for the Department of Corrections as a Correctional Officer and later becoming an Intermediate level Probation and Parole Officer. During my tenure as a Probation and Parole Officer, I was promoted to oversee the Drug Treatment Court program. My compassion to serve individuals sparked my decision to further my education in the human service field, which, led to my pursuit to obtain a Master of Arts degree in Elementary Education, which launched my career as a licensed elementary school teacher. The opportunity to work with children from diverse populations with various learning needs was a rewarding experience that caused me to want to work directly with families in their home and community. This prompted me to obtain part-time employment as a paraprofessional and later a qualified professional. Eventually, this opportunity led to my first entrepreneurial endeavor, A+ Absolute Care, Inc. This private agency provided outpatient and community-based services to children, adolescents, and adults with mental illnesses, substance abuse disorders, and intellectual impairments. As a business owner, it was a necessary for me to acquire knowledge of business and accounting practices, which led to my obtaining a Master of Business Administration (MBA) degree and later Lean Six Sigma Black Belt. The combination of education and experience allowed me to develop and implement policies, procedures, programs, business, strategic, and risk management plans for the purpose of operating a business and meeting local, state, and national accreditation standards. Unfortunately, I soon learned that a solid foundation of business practices and principles was not enough to ensure that the individuals that I served were receiving quality treatment and yielding positive outcomes. To ensure quality assurance and improvement for the services that my agency was providing it was important for me to further my clinical knowledge, which led to my pursuit of a Master is Social Work (MSW). After obtaining my MSW, I began the process to become a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist. Currently, I am enrolled in a Doctorate in Social Worker (DSW) at University of Southern California. Innovation and Creativity Over the past years, I have been able to develop and implement numerous programs that provide services to individuals from diverse cultures and socio-economic programs. Not only did I develop policies and procedures, implement, monitor, and provide oversight of programs, I also provided direct care and therapeutic services to individuals served. As an African American, female providing service to individuals from cultural backgrounds and ethnicities different from my own it is vital that I incorporate strategies and techniques that promote trust and rapport building. To achieve this, I tailored each individual treatment process and use a variety of evidence -based practices such as Cognitive Behavior, Motivational Interviewing, and Problem Solving techniques to increase treatment effectiveness. Because of the diversity of the population that I provide community-based services, it is pertinent that principles relating to the Ecosystem perspective are implemented. In addition, the treatment planning process has to be individualized, and it is vital that I take into consideration the individual served and his or her environment. When developing the treatment plan, innovation and creativity are necessary for identifying the individual served strengths and use these strengths to empower him or her during the treatment process. In addition, during the treatment process, it is pertinent that I consider psychological and sociological theoretical underpinnings that explain causal factors for social and personal behavior deficits. As mentioned previously, the primary population that I provide services to is individuals with severe and persistent mental illnesses. Many of these individuals experience extreme difficulty coping and managing psychiatric symptoms. Because the psychotic symptoms associated with their illness is often ongoing, it may be difficult to motivate individuals to comply with treatment recommendations, medication regimens, or tasks to meet their daily needs. Because the outcome of treatment non-compliance can be severe, as a clinician I have to engage in strategies and techniques that are innovative and creative to develop a positive rapport and find ways to motivate the individual to adhere to treatment recommendations. This often requires me to use a team approach and collaborate with other stakeholders, natural and professional supports to encourage the individual to engage in goal-oriented tasks. In addition, because of the needs of individuals within population change consistently, engaging in ongoing symptom monitoring and management of individuals within this population is also important. Because as these individuals need changes, so does the need for clinicians to use creative and innovative strategies to motivate compliance increases. Individuals with SMPI also experience crisis at increase and frequent rates, which is another reason to employ creative and innovative techniques during the crisis response and de-escalation process. Communicate with Key Stakeholders Another task that I frequently engage in is communication and collaboration with stakeholders. These individuals include the individual served, natural and professional supports, licensed professionals, case managers, surveyors that provide oversight and monitoring, and members of the community. As a clinician, it is instrumental for me to provide case management services to individuals that I serve to assist them with improving functioning in various life domains and as a preventive measure. One way to achieve this is to collaborate with community agencies and external resources, which strengthens the individual served treatment outcomes. Often alternate treatment providers including natural, professional, and community resources are needed to achieve positive outcomes. This also requires me to engage in activities to coordinate collaborative preventive efforts by contacting these agencies and linking the individual served to alternative treatment resources. As a result of ongoing collaboration with alternate resources, the I am able to develop community partnerships with internal and external resources. Lead and Manage Teams In the past and in my current position, my leadership skills have allowed me to conceive and execute goal-driven strategies that create a branded platform for growth. I led three agencies from start-up mental health to serving a multi-facet population that provides an array of services to individuals diagnosed with mental health and developmental disabilities in multiple locations throughout the state. The leadership role required me to spearhead continuous process improvements across all specialized services, human resources, and administration. The outcome of processes yielded an increase in revenue, improved quality metrics, improved profit margin, reduced costs, and increased net profit of service-delivery operations for all agencies. My skill set includes the following: Strategy/Mission & Vision Planning Organizational Design Grant Writing, Oversight, and Implementation Financial Risk Management Structured Finance & Securitized Debt Service Delivery Architecture Quality Assurance and Improvement Corporate Compliance Business & Service Delivery Development Human Resource and Staff Development New Service Launch Collaborate with Communities and Professional Networks As a clinician and business owner, it is vital that I build strong community partnerships with other professionals and members of the community. My agency provides residential and outpatient services to individuals with SMPI. Because of this, I communicate daily with members of the professional community to ensure that individuals that I serve are receiving the most clinically effective service. Also, my agency is licensed by the state, therefore; I receive ongoing auditing and monitoring from local and state entities. These organizations include Department of Social Services, pharmacy, psychiatrist, hospitals, inpatient psychiatric facilities, law enforcement, fire marshal, code enforcement, and other entities. Professional Interest I have spent my entire professional career, which spans over 20 years working in the human service field. My professional goals involve advocating and developing policies and programs that will provide adequate residential services and outpatient treatment to individuals with SPMI. Long-term goals that I have developed involve affecting change from various levels.
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Michelle Waguespack
I am an LPC licensed in the state of Louisiana. My counseling experience has spanned the university, business, and private practice settings. Although my degree focus is in the marriage and family area, I built a specialty in career counseling working with all stages and phases of career issues. In addition, I am passionate about working with clients in the areas of communication, anxiety, grief& loss, confidence building, self-esteem issues, and life transitions. I believe that good therapy comes from a warm, non-judgmental professional relationship. I will work with you to help you achieve your goals and live your best life. My counseling approach is collaborative, and client focused and I would be honored to work with you.
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Debra Belanger
I am a licensed clinical social worker with 14 years experience providing individual counseling in Louisiana. I have worked with clients who have a wide range of concerns including but not limited to depression, anxiety, low self esteem, family of origin issues, personality disorders, and substance abuse/addictiona. I also worked with clients who have experienced childhood abuse, adulthood abuse, emotional abuse, and other victims/survivors of crime. My counseling style is client centered. I believe in treating every client with dignity, respect, sensitivity, and compassion. . My therapeutic approach combines cognitive-behavioral, rational-emotive counseling, and dialectal behavior therapies. Sessions will be centered around the self identified individual needs of the client. We are not always responsible for challenges that occur in our lives, but we are responsible for learning to cope and/or solve them . Making changes can be scary and difficult. If you are ready to work on areas of concern in your life, make some positive changes, and feel beetter, I am willing to support you and guide you through the journey . I look forward to working with you!
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Marianne Terrebonne
I am a Board Certified licensed professional counselor with a 40 year assessment, counseling and treatment planning background in various positions under a school system umbrella, including 13 years of school-based liaison experience with Juvenile Diversion Services in conjunction with the Office of the District Attorney. Adept at providing a practical and problem solving approach in treating clients experiencing challenges in their psychological, intellectual, moral, vocational, or personal growth. I am a Licensed Marriage and Family Therapist.
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Jena Ourso
I am licensed in Louisiana with 11 years of professional work experience. I have a wide variety of experience in helping clients with stress, grief, trauma, mood disorders, PTSD, ADHD, Autism Substance Use, Codependency, LGBTQIA- related issues as well as BDSM and kink related challenges. I believe in treating everyone with respect, sensitivity, and compassion. You and I will work together as a team to achieve the outcomes you desire from therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!
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Shawn McLaughlin
I am licensed in Louisiana and Florida with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Sara Darling
I invite you to join me in exploring therapy to create meaningful changes for you. We will engage in healing conversations that help bring purpose, confidence, well being and hope to your life. Whatever challenges you are facing; past trauma, grief, depression, anxiety, we will meet them together. I believe in your capacity for growth and healing. As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills and work with them to understand and use their strengths to lead happier, more fulfilling lives. Empathy, honesty and warmth are the hallmarks of building the rapport necessary to the therapist/client relationship. I invite you to reach out to me so that we can begin building that relationship. It is my promise to you that I will never judge you and will always meet you with compassion and warmth.
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Talmadge Gray
I am licensed in Georgia and Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, trauma, coping with grief/ loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Michael Glynn
I am licensed in Louisiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Jasmine Scott
I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Louisiana support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Louisiana?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Louisiana
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- Bossier City, LA
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- Houma, LA
- New Iberia, LA
- Central, LA
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