Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Karen Medlock

Offering therapy in Louisiana
License: MTS, MSSW, LCSW
Stress, AnxietyGriefIntimacy-related issuesParenting issuesDepression
27 years of experience

My name is Karen Medlock. I am a Licensed Clinical Social Worker in both Texas and Louisiana. I have two Masters' Degrees, one in Social Work and one in Theology. I take a holistic approach with my clients. I have worked with all age groups, from three years old all the way in the eighties. Yes, I have been around awhile. I have teaching certifications in Michigan and taught Kindergarten through twelfth grade. The experiences I had as a teacher were tremendous and very helpful in my therapeutic relationships with adolescents and teenagers. I enjoy working with all age groups and totally enjoy diversity in culture, race and sexual orientation. I ran and did sexual offender treatment with male adult offenders at Norton Correctional Center in Norton, Kansas, which gave me a great magnitude of skills in addiction treatment, running groups and providing psycho-social classes in multitudes of topics. I would have to say working with inmates in state prisons is very rewarding for me because I can now view them as people with problems from the past that have never been dealt with for the most part. Also, I have much experience in helping people work through trauma and Post Traumatic Stress Disorder, including the severe panic attacks that occur. I have worked extensively with grief and loss. I am very excited to be a part of Better Help because it is a way for people who need help to access me at various times via text, phone or video. It is a good medium for all those who are a bit shy to meet in person (or aren't ready) or have tight schedules. I am very excited to work with you! I am quite a laid-back therapist, and always respond to where you are in your life-path. We all are on personal life journeys...let's use this time to explore and traverse new worlds and paths! I will help you develop your strengths and accompany you on your journey.

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Erica Ashley

Offering therapy in Louisiana
License: MA,LPC
Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
20 years of experience

Hello my name is Erica Ashley and I have 16 years of counseling experience. I have had the opportunity to work with individuals who have had different concerns such as depression, anxiety, ADHD, family issues, anger management, co-occurring and addiction. My counseling style is based on unconditional positive regard, which means that I always come from a strength- based perspective, where I focus on and individual strengths and empowerment. My clients will be treated with respect and genuine care, compassion and concern. We will work together to create goals and find solutions. I also consider myself to be a holistic counselor, which means I try to focus on the whole person (mind, body and spirit.) I will create goals and interventions that are client centered. I do realize that in a therapeutic relationship that it takes time to develop trust and rapport and I strive to create and assure clients that "it is a judgement free zone" and everyone is free to be themselves. I applaud you for taking the first initial steps in order to pursue counseling and I hope you will allow me to assist you in your personal journey. I look forward to hearing from you!

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Matthew Johnson, III

Offering therapy in Louisiana
License: LCSW,BACS
AddictionsRelationship issuesFamily conflictsGriefDepression
24 years of experience

My name is Matthew Johnson III, LCSW BACS. I have been a social worker for 24 years. I've been an LCSW for 20 year. My experiences are in addictions and bereavement, which help me to work with anxiety, depression, PTSD, Trauma, and family issues. My approach is a client centered approach, and I use Cognitive Behavioral Therapy along with a process oriented clinical environment to allow you to feel comfortable expressing your feelings, having your thoughts and feelings validated and then getting constructive feedback, by working collaboratively with you to help you resolve your current struggles. Our sessions will also help you to grow emotionally by learning to process your negative feelings appropriately, learn better coping strategies to help you thrive and most importantly to help you in your the process of transformation. This is becoming the person that you want to be. I have experience working with individuals, couples and families. As you learn to change how you think, feel and act, you will change yourself and hence change your world for the better. I look forward to working with you to help accomplish your life goals.

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Patricia Green-Metz

Offering therapy in Louisiana
License: MSW
Relationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in Louisiana with over 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Bernell Elzey

Offering therapy in Louisiana
Coping with life changesADHD
4 years of experience

My ideal client navigates complex challenges like identity struggles, trauma, anxiety, or relationship issues. They seek culturally sensitive, inclusive care that honors their experiences. They need emotional support, practical coping strategies, and guidance for healing. Committed to personal growth, they aim to build resilience, enhance emotional regulation, and increase self-awareness. They value a therapeutic space that empowers them, celebrates their strengths, and provides tools for lasting change and holistic well-being. I specialize in culturally sensitive counseling, offering individual, couples, and family therapy, wellness workshops, and consulting services. Through this specialization, I provide support with trauma, identity challenges, emotional regulation, and personal growth, empowering clients with practical tools for healing and resilience. I understand that navigating life’s challenges can feel overwhelming, and you deserve a space that honors your unique experiences. I am here to support, empower, and walk with you on your journey to healing and growth. You don’t have to do this alone—reach out when you’re ready.

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Sontra Carmouche

Offering therapy in Louisiana
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
5 years of experience

I am licensed in Louisiana with 25 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Katherine Taylor

Offering therapy in Louisiana
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Richard Eberle

Offering therapy in Louisiana
Stress, AnxietyAddictionsRelationship issuesGriefDepression
10 years of experience

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nina Julien

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
13 years of experience

I am licensed in Louisiana with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stephanie Harris

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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