Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

This is Mark Haase's avatar and link to their profile

Mark Haase

Offering therapy in Louisiana
License: LPC,LMFT
Stress, AnxietyAddictionsEating disordersDepressionADHD
20 years of experience

I am a Licensed Professional Counselor(LPC) and a Licensed Marriage and Family Therapist (LMFT) in Louisiana. I have worked in social services for over 25 years in various capacities--as a direct care worker in a group home for developmentally-disabled adults, as a staff worker at a homeless shelter for teens, as a licensed counselor in a crisis counseling program in New Orleans in the aftermath of Hurricane Katrina, and as a Licensed Mental Health Professional (LMHP) working with children, teens, and adults who receive Medicaid. The clients I have helped have struggled with depression, anxiety, ADHD, OCD, Panic Disorder, and Bipolar Disorder. I see counseling as a way to help someone express feelings and thoughts in a safe environment, possibly for the first time. My approach combines Rogerian, Cognitive-Behavioral, and Motivational Enhancement. Counseling/therapy is a challenging endeavor and an adventure. I find those who stick with it come out more mature and more whole.

This is Dr. Shawanda Woods-Smith's avatar and link to their profile

Dr. Shawanda Woods-Smith

Offering therapy in Louisiana
License: PsyD
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
16 years of experience

Hello, thanks for taking the first step towards achieving an improved emotional balance. I am Dr. Shawanda M. Woods-Smith, a licensed Psychologist in the state of Louisiana with over 10 years of experience working with a wide range of people and concerns including depression, anxiety, relationship issues, career challenges, self-improvement, and grief/loss. I am proficient in providing therapy for individuals, groups, couples, and families. I find that the Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy and Person Centered Therapy approaches provide a foundation for facilitating change. My counseling style is supportive and collaborative resulting in the development of a uniquely specific treatment plan. Additionally, I have passion for providing psychoeducation to couples, parents, and individuals about the issues they may be having and how these issues are related to development, biological or social/cultural causes. It takes strength and courage to seek a more fulfilling and happier life. It appears that you a ready to take that step and I look forward to the opportunity to support and empower you.

This is Felicia Hensley-Whitaker's avatar and link to their profile

Felicia Hensley-Whitaker

Offering therapy in Louisiana
License: M. A.,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am a mental health professional living in Louisiana, but licensed as an LPC (Licensed Professional Counselor) in both Louisiana and Texas. I have approximately 25 years of experience working with clients of various ages, ethnicities, and backgrounds. I have worked with clients with a wide variety of concerns including: depression, anxiety, bipolar disorder, and phase of life issues (i.e. stress related to divorce, mid-life crisis, work/life balance, aging concerns, etc.) I have also worked with and been a part of a military family. My therapy style is very warm and relational. I believe that everyone has a right to seek their highest level of functioning and I am always happy to assist anyone with that goal in mind. My therapeutic approach is primarily client-centered with a strong influence of the cognitive behavioral approach. I will work with you in a manner that best meets your needs and moves you toward your personal goals. I look forward to working with you.

This is Samuel Chesterfield's avatar and link to their profile

Samuel Chesterfield

Offering therapy in Louisiana
License: MA
Stress, AnxietyLGBTGriefDepressionADHD
5 years of experience

Over-thinking and replaying situations from the past? Are you constantly over-analyzing your present-day life, not knowing how to navigate towards your future? You don't need to stay stuck in a toxic headspace. With 10 years of experience in Mental Health Services and children's issues; I provide is a safe space to connect, recharge, and gain inspiration. The time is now, to morph into your full potential! I have one demand in therapy: "Let the monster out." I'm interested in the crevices of your mind. Show me where the cobwebs are because that's where your freedom is. I create a space that allows my clients to be honest, authentic, and real. The truth is that the most beneficial aspect of therapy is your ability to feel at home, so make yourself at home.

This is Marsha Hayes's avatar and link to their profile

Marsha Hayes

Offering therapy in Louisiana
License: LPC-S
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
16 years of experience

I am a Licensed Professional Counselor (LPC) in Louisiana and Arizona with over 15 years of experience working with adults in a variety of settings. I believe counseling should result in solutions that can be used again if the need arises. I approach counseling from a combination of person-centered, cognitive-behavioral and solution-focused therapies to provide strategies that promote better functioning in your everyday life. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) which has been used to help people heal from symptoms associated with PTSD, depression, grief and anxiety. I believe everyone should be treated with respect and not feel judged. I do my best to provide a safe and open atmosphere where you can feel comfortable to be yourself. I look forward to meeting and working with you!

This is Jaolanda Lawson's avatar and link to their profile

Jaolanda Lawson

Offering therapy in Louisiana
Stress, AnxietyAddictionsGriefIntimacy-related issuesDepression
8 years of experience

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, Mental health related challenges , coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Terria Alexander's avatar and link to their profile

Terria Alexander

Offering therapy in Louisiana
Stress, AnxietySelf esteemCoachingCompassion fatigueADHD
20 years of experience

As a seasoned counselor licensed in Louisiana with over 20 years of experience, I specialize in guiding clients through various challenges such as stress, anxiety, motivation, self-esteem & confidence issues, time management, executive coaching, and compassion fatigue. My priority is to foster a supportive and judgment-free environment where you can freely explore your thoughts and emotions. Taking that initial step towards a more fulfilling and happier life requires courage, and I am committed to providing the compassionate support you need along your journey. Together, we can navigate towards positive growth and transformation.

This is Olivia Cinquegrana's avatar and link to their profile

Olivia Cinquegrana

Offering therapy in Louisiana
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Louisiana with 10 years of professional clinical social work experience with children, adults and families. I believe in treating everyone with respect, sensitivity, and compassion and providing individuals with the tools to become the best version of themselves. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes a great deal of courage. I am here to support you in that process.

This is Tamiko Brown's avatar and link to their profile

Tamiko Brown

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kaila Lewis's avatar and link to their profile

Kaila Lewis

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
4 years of experience

I am licensed in Louisiana with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist