Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Katina Smith

Offering therapy in Louisiana
License: MA,LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

I am Katina Smith, a Licensed Professional Counselor (LPC) with Aspirations of Hope Counseling Services in Hammond, Louisiana. I earned my Master’s degree in Professional Counseling from Liberty University in 2014. My experience includes 20 years of social services experiences while working with individuals in diverse populations such as children, juveniles, geriatrics, elderly and adults with disabilities, adoption and foster care, substance abuse and mental health. This also includes 7 years of crisis intervention and prevention skills in serving children and survivors of domestic violence. As an LPC, I have experience with a wide variety of issues such as, post-traumatic stress disorder (PTSD), trauma and abuse, depression, self-esteem, coping with grief, anxiety, family conflicts, co-dependency, anger management, addiction, substance abuse education and treatment. As a LPC, I use a client centered approach to therapy. I am passionate about bringing positive change in people’s lives to strengthen minds and instill hope. When working with teens and adults, I prefer the use of Cognitive Behavior Therapy (CBT), Trauma Focused Therapy and Motivational Interviewing. Moreover, these therapeutic approaches will assist in addressing a multitude of behavior and emotional issues youth and adults are faced with on a daily basis. The goal of our therapeutic relationship will be to build rapport and provide you with tools to identify specific problems in your daily life, identifying negative thinking and reshape them; and be able to solve your current problems in a safe and non-judgmental environment. I passionately believe my empathy, compassion, and non-judgmental personality will immediately put you at ease to start your emotional healing. My goal is to STRENGTHEN MINDS AND INSTILL HOPE in others. I look forward to hearing from you soon!

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Mary Verberne

Offering therapy in Louisiana
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience

I am a Licensed Clinical Social Worker practicing in Louisiana since 2012. I am a friendly person from a rural area with a positive attitude. My focus is on individual counseling, tackling issues including depression, anxiety, attention issues, relationship problems, communication breakdown, and even parenting struggles. As a counselor my first goal is to build rapport with each client, to work to understand the individual along with their strengths. I utilize cognitive behavior therapy, strengths perspective, and solutions focused counseling. As we focus on the root of the problem that brought the client to counseling as well as identify triggers that cause symptoms to worsen. The goal of each counseling relationship is for the individual to learn coping skills and develop confidence in addressing triggers and ultimately the root cause of the problem. It is truly an honor to be allowed into an individual’s life during a vulnerable time. I sincerely respect anyone who has made the decision to reach out to improve their mental health and would be honored to walk with you through this journey. I have a Gerontology Certificate which makes the older adult population a specialty and I have completed research regarding caring for individual with Alzheimer’s disease. For five years I worked to provide support and education to individuals with any form of dementia as well as their caregivers and healthcare professionals. I then spent two years as a medical social worker in a rural area as I worked to connect individuals with resources as well support individuals through the aging process. Now, I am devoted to individual counseling and meeting the personal needs of each client.

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Robin Greenwood

Offering therapy in Louisiana
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

Hello I am a Licensed Professional Counselor in the state of Louisiana and I have 15 years of professional experience. I have worked with many issues including depression, anxiety, life transition, grief and loss, trauma, and personal identity issues to name some. I take a wholistic approach that is client-centered and humanistic. I combine this with action oriented techniques to help my clients meet their goals. My goal is to create a safe, non-judgmental environment that is conducive to you doing the important work of dealing with your most personal and challenging issues. I am excited to work with you as you manage your personal journey!

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Sheila SEALS

Offering therapy in Louisiana
License: LCSW,BACS
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
39 years of experience

Greetings! I am a native New Orleanian, whose studies and career have taken me to New York, California, FL, and Texas before returning home. As a result of the travel, I have had a variety of experiences in a variety of settings, including community mental health center, non-profits and schools. I received my Master's in Social Work/Direct Services from Tulane University. As a Licensed Clinical Social Worker and Board Approved Clinical Supervisor, I have worked with individuals and groups, families, adults and children. Much of my focus, has been on issues including: stress and anxiety management; anger management and self-esteem development. In addition, I have extensive, specialized training in parenting issues, grief and loss , substance addictions, disaster recovery, aging, custody issues and healthy communications within relationships. My clinical orientations combine client-centered, solutions-focused, individualized therapy, resulting from active compassionate listening. I believe in engaging clients in a caring, respectful manner. SPECIALTIES *Grief and Loss *Abuse *Stress and Anxiety Management *Anger Management *Social Emotional Learning CLINICAL APPROACHES Strengths-Focused Therapy Client-Centered Therapy Solutions-Focused Therapy Mindfulness Therapy Cognitive Behavioral Therapy YEARS OF EXPERIENCE 39+ LICENSING Licensed Clinical Social Worker, Board Approved Clinical Supervisor(LCSW-BACS) #2555 Louisiana

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Steven Marshall

Offering therapy in Louisiana
License: LPC
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
4 years of experience

Hello! I am very passionate about helping others and improving the well-being of all individuals. Although I received by master’s degree in counseling from Louisiana Tech in 2017, I have 8 years of experience working in the helping profession. I approach counseling from an integrative perspective which means I use a variety of theoretical approaches. My primary techniques are person-centered and cognitive-behavioral. Person-centered is important to ensure that respect and unconditional positive regard are shown towards the client. Cognitive-behavior perspective is used to explore patterns of thoughts, feelings, and behaviors in an effort to better understand the clients’ problems and to develop solutions. I have training in trauma, anxiety, depression and domestic violence. I work with clients in a variety of settings which include individual, as well as couples and family sessions. I also conduct group therapy. I see clients of all ages and backgrounds. The only exception is I do not work individually with children under five years of age. Specialties Eye Movement Desensitization and Reprocessing (EMDR) Emotional Focus Therapy (EFT) Motivational Interviewing Preschool PTSD Cognitive Behavioral Therapy Telehealth ADHD Relationship Issues Bipolar Disorder I am looking forward to working with you!

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wanda grant

Offering therapy in Louisiana
Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
14 years of experience

I am licensed in Louisiana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Opal Goodwin

Offering therapy in Louisiana
Stress, AnxietyLGBTGriefDepressionCoping with life changes
3 years of experience

I provide a supportive and empowering environment where clients can explore their emotions, develop coping strategies, and cultivate resilience. Through a combination of therapeutic modalities tailored to meet the specific needs of each client, I am dedicated to facilitating growth and healing. As a Certified Autism Spectrum Disorder Clinical Specialist, I bring a deep understanding and expertise in supporting neurodiverse individuals. I am also a Certified Clinical Telemental Health Provider (CTMH). I currently see clients virtually in Louisiana and Alabama.

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Adrian Julian

Offering therapy in Louisiana
Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
11 years of experience

I am licensed in Louisiana with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Regina Barber

Offering therapy in Louisiana
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years of experience

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Madelynn Fellon

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

I really admire the courage it takes for you and your family to reach out for help, and I’m here to make sure you feel supported every step of the way. It is the intention to create a space where you can talk openly, without judgment, so we can work through whatever challenges you’re facing. I see therapy as a partnership, and together, we can figure out what you're looking for. Whether you know exactly what goals you are working towards or need some help figuring that out, I’m here for you. In the end, we all want to feel happy, and that’s what we’ll focus on in our sessions. Together, we will focus on your strengths and build on those as well as explore new tools to combat life. I have experience working with couples, families, and individuals. My clients often come in feeling stuck but after working together, clients often feel more secure and happy.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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