Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Kelli Smith

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesDepression
10 years of experience

Welcome. My name is Kelli. I am a licensed professional counselor in Louisiana and Texas. I have worked with over 500 families on various mental health related and socio-economic issues over a 12 year span. I have been providing direct counseling to children, adolescents, & adults for over 7 years. I am trained and pursuing certification in Trauma Focused Cognitive Behavioral Therapy. I have additional experience working with clients of a wide range of concerns including depression, anxiety, low self-esteem, parenting skills training, ADHD, Oppositional Defiant Disorder, communication errors, boundary issues, life cycle changes, relationship conflicts, and grief/loss. I have authored over 8 books that focus on a variety of issues, including anxiety, organizational skills, communication, faith, setting boundaries, and more. My counseling style is warm and supportive. I develop professional relationships with all of my clients and create a safe space for you to express your concerns. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, integrative, and rational-emotive counseling. I begin where you are and tailor my treatment approach to your needs, while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, and solution-focused counseling. Collaboration is important. Together we can work on establishing concrete goals and steps for you to help overcome your current problems. I am able to provide brief therapy (8 weeks or less) or long-term therapy (3 months or more), based on your presenting concerns. Thank you again for taking time in learning more about me. I look forward to working with you!

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Shawnene Weeks

Offering therapy in Louisiana
License: MSW,LCSW
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

I am a licensed clinical social worker [LCSW] with specialized training as an Addiction Recovery Practitioner. I am also trained in Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing (EMDR) Therapy; to help individuals recover from trauma. My therapy style is person-centered. I focus on the whole person. I am experienced in working with individuals suffering from the cycle of substance abuse, trauma, and anxiety. My vision is one of inclusivity. My aim is to help people through difficult times, unexpected life-stressors, and to ultimately be an effective collaborator in their well-being. I’m delighted in the possibility of collaborating with you in finding ways to effectively manage your current life-stressors. And in helping you reach your current goals. In being tenacious about dealing with my own life challenges, I hold close to the belief that we are all deserving of a big, full life! “Ready to talk? I’m listening.”

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Keshia Weaver

Offering therapy in Louisiana
License: LCSW
Family conflictsAnger managementCompassion fatigue
15 years of experience

I am a Licensed Clinical Social Worker, and I have 15+ years of experience as a therapist with children, teens, women, men, and family concerns. I am one of three licensed social workers at TEA OF LIFE HOLISTIC BEHAVIORAL HEALTH THERAPY, LLC. I am an Outreach Team Member for the MFR Psychological Health Outreach Program (PHOP) working with our military and veterans. I have toiled with clients with various behavioral concerns, bipolar diagnosis, depression, anxiety, relationship issues, ADHD, and personality disorders, including physical trauma or emotional abuse. My primary therapeutic practices are CBT, DBT, ACT, and solution-focused therapy. My mission is to provide my clients with the utmost respect in an open and comfortable therapeutic environment. Mental health is never an area of your life that should be overlooked or discounted. It is my goal to tailor private plans for each individual & their specific needs. I firmly believe that people start to heal the moment they are heard." Everyone deserves the opportunity to work toward their full potential in a safe and supportive setting. Together we can work to help you develop tools and skills that you can use for the rest of your life. What do you need to heal from?

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Kimberly Ragas-Matalamaki

Offering therapy in Louisiana
Stress, AnxietyGriefDepressionADHD
8 years of experience

Welcome, I am an experienced Licensed Professional Counselor in Louisiana. I have several years working with clients of diverse backgrounds and cultures. It is my daily commitment to provide professional punctuality, expertise and an array of resources to ensure a stable, safe and healthy environment for my clients. This will ensure that each client continues to gain growth, daily wellness and mental health assistance. Although I am open to working with clients of all ages, my current focus is on individuals from early adulthood to geriatrics. I specialize in anxiety, depression, coping with grief and loss, life changes, , and family issues. I pride myself on making sure each client is in a non judgement atmosphere, and an empowering environment which allows them the support they need to effectively express themselves and communicate in a manner best suited for their needs. Together, we will create an effective working treatment plan that would assess a way to evaluate growth, discuss results, and provide feedback that would assist with upward success. I am here to support you as you take that step. Contact me and together we can start your journey to a better, healthier tomorrow.

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John Brooks

Offering therapy in Louisiana
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
6 years of experience

I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michelle Goehring

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
10 years of experience

I am a Licensed Clinical Social Worker in Louisiana with 10 years of clinical experience working with children, adolescents and adults. I've helped individuals who are struggling with a range of mental health challenges, including stress and anxiety, depression, relationship issues (family, friendships, romantic), eating disorders, identity and self esteem. In our therapeutic process, we will work to identify the challenges you are currently experiencing and develop ways to navigate these challenges together in an authentic and meaningful way. It takes courage to seek out support, and you have already taken the first step. I look forward to supporting you on your journey.

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Gilbert Martin

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
45 years of experience

I am licensed in Louisiana with over 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lois Zeno

Offering therapy in Louisiana
Stress, AnxietyCoping with life changes
5 years of experience

I am licensed in Louisiana and Texas with 5 years of professional work experience. I have experience in helping clients coping with a wide range of concerns, including life changes / transitions, women’s issues, stress and anxiety, grief and loss, relationship issues & self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Eliska Brooks Davis

Offering therapy in Louisiana
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Krystle Johnson

Offering therapy in Louisiana
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Louisiana with clinical mental health professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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