Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Dr. Tanya Harrell

Offering therapy in Louisiana
License: PhD General Psychology,LPC,NCC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
7 years of experience

As we transition through life and experience what this world has to offer, we start to realize that there is both good and bad, happiness and sadness, anxiety and joy. Moments in our lives may require insights from others and help may be necessary. That is my goal here...to help in the best way I can. Throughout my professional counseling career, I have had the unique experiences of work with individuals of diverse backgrounds and difficulties. I have worked with and provided counseling to individuals who have experienced domestic violence, rape, and other forms of trauma. My experiences include work with adults and children. I have also worked as a counselor for homeless families and children. My work has taken me to an understanding of the human experience that is accepting and knowledgeable. My approach to counseling is typically centered on an existential and humanistic approach which encourages my clients to work toward their purpose. I also use the tenets associated with cognitive behavior therapy. I believe that each person with whom I work is working toward their own profound and essential purpose in this life and I want to help them realize their potential and strengths. I employ a compassionate and empathetic approach because I understand that the relationships between counselor and client is essential to the success of my clients. I want to understand the problem from the perspective of the client and in doing so, I can help each client a unique way.

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Dr. Julius Austin

Offering therapy in Louisiana
License: PhD,LPC,NCC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
11 years of experience

Hello and welcome! I am excited to start our journey together. I'll share a little about my educational background, my clinical experience, and then my hopes for our relationship. I earned a B.S. in Psychology and Exercise & Sports Science and an M.A. in Clinical Mental Health Counseling from the University of Mary Hardin-Baylor. I also went on to earn a Ph.D. in Counselor Education and Supervision from the University of Wyoming. My clinical work includes community mental health, in-patient mental health, the college population, and working in diverse metropolitan and rural environments. Regarding our relationship, I hope to assist you in starting the process of living an authentic life - transcending from receiving environment support to self-support. The essence of who I am as a counselor is centered on helping you gain freedom of and responsibility for your choices by empowering you to become aware of yourself, your environment, and the relationship between the two. It is highly important for me to create an environment of genuineness, trust, humor, respect, and spontaneity. The counseling relationship can be an intimate and vulnerable space. My hope is to honor this by giving you the space to carve out your own existence within our relationship. I hope to collaboratively cultivate a relationship of exploration, intentionality, and action. I look forward to getting to know you, Dr. J

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Jamie Gaskin

Offering therapy in Louisiana
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
7 years of experience

I am a Licensed Professional Counselor (LPC) who earned my Master’s Degree in Counseling, with a specialization in Clinical Mental Health from Holy Cross University. I am a National Certified Counselor and a member of the American Counseling Association. I am currently advanced trained and working toward my certification in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy. Prior to working as a counselor, I have worked with populations that have been greatly impacted by trauma. My experience includes working with individuals, couples, and families dealing with a variety of traumatic and relational issues. I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. Validating the client and how their behaviors make sense, aids in their understanding and acceptance of themselves. We can learn new behaviors once we have identified the unhealthy ones creating new cycles and securing bonds between partners. My counseling style is attachment-based, which means we look at what you learned by those who raised you, how you found comfort as a child, did you have anyone safe, were emotions safe to express and how are these items impacting your life today. We all struggle throughout life and I was no exception. Acknowledging the struggle is a huge step towards success along with finding the right therapist. We only know what we were taught and how to react to situations from those who raised us. You deserve to be the best you possible and I am here to help you find that. Let me help you discover new ways to a happy and healthier life.

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Beth Anne Smith

Offering therapy in Louisiana
License: M.H.S,LPC,NCC
AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
8 years of experience

I am a Licensed Professional Counselor in Louisiana and a Nationally Certified Counselor with over 7 years of experience working as a counselor. I have worked with clients with a wide range of concerns including but limited to depression, anxiety, relationship issues, family issues, identity issues, LGBT, career challenges, chronic pain, and eating disorders. As an individual who is hard of hearing I also gave personal as well as professional experience with coping with disability issues. I also helped many people who have addictions to substances including heroin, pain pills, cocaine, methamphetamines, benzodiazepines, and alcohol, My counseling style is approachable and interactive. I believe the counseling process is one where we both work together to help you reach your goals. I believe in treating everyone with respect, care, compassion, and and I don't believe in stigmatizing labels. My approach combines a variety of counseling styles to include solution-focused, person-centered, motivational interviewing, and mindfulness. As therapy is about you and your goals/achievements, our session style, the content and the treatment plans are structured to meet your personal and unique needs. It takes tremendous courage and strength to not only be able to identify areas in your life that you feel need improvement. To actually take the dye is toward improvement and seek help from others especially a stranger is incredibly admirable. I’d you are ready to take the first step I am here and I look forward to taking this journey with you!

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Lori Arceneaux

Offering therapy in Louisiana
License: LCSW/BACS
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

Hi, I’m a Licensed Clinical Social Worker in Louisiana with over 18 years of experience. I have a particular interest and expertise in working with those touched by foster care and/or adoption. For the majority of my career, I have worked with children and teenagers. I enjoy working with these age groups and assisting them with navigating the often complex emotions that accompany adolescence. Also, I have worked extensively with families and couples. Many of these clients were in need of assistance with strengthening and improving their relationships, improving their communication, and managing the various stressors in their lives. I strive to provide a warm, caring and supportive environment where my clients can work through obstacles, struggles and past traumas to reach a successful solution. I partner with each individual to help them achieve the life they desire. I work with each individual to identify and build upon their unique strengths and to find more positive and productive ways of communicating and problem solving. Sometimes making the first step can be the most difficult one once an individual has decided to seek counseling. I am committed to providing a welcoming and compassionate setting so my client and I can develop a healthy and effective therapeutic relationship. I'm here to help.

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Leslie Cates

Offering therapy in Louisiana
License: MA,LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
9 years of experience

Hi! My name is Leslie, and I am a Licensed Professional Counselor in Louisiana with 8 years of experience providing counseling and psychotherapy services. I have worked with clients with a wide range of concerns, including depression, anxiety, stress, life changes, self-esteem, codependency, addictions, relationship issues, PTSD, and grief and loss. I have also helped many people who have struggled with the effects of childhood trauma and abusive relationships. I earned my Master of Arts in Counseling in December of 2016, in New Orleans, LA. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I approach therapy from a client-centered perspective: You determine your goals and direction for therapy, and I will tailor our dialog and treatment plan to meet your unique and specific needs. I conduct therapy through a strengths-based and solutions-focused lens, and I draw on multiple treatment modalities to help clients achieve their desired goals, including Cognitive-Behavioral Therapy and Acceptance-and-Commitment Therapy. More specifically, I aim to help clients change their thoughts and perspectives to become more realistic and encouraging, while emphasizing purposeful acceptance and willingness to change. I also utilize interventions from Cognitive Processing Therapy and Dialectical Behavior Therapy to help clients process traumatic experiences and manage difficult emotions. It takes courage to seek help to achieve positive changes and healing for a more fulfilling life. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Dr. Lucian Stamps

Offering therapy in Louisiana
License: PhD,,LPC, ,NCC, NCSC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
14 years of experience

Welcome! My name is Dr. Lucian Stamps. I am an LPC in the State of Louisiana. I have over 15years of experience working in the Mental Health profession and the Education profession. I have worked in a variety of settings; focusing on areas of substance addiction, domestic violence, marriage and family issues, adolescent and young adult issues, school and career counseling issues, military and veterans issues, juvenile and adult offender issues, and pastoral counseling issues. I have a broad base of experience working with clients from different cultural backgrounds and ages. I am a National Board Certified Counselor and National Certified School Counselor. I am a graduate of the Counseling program at the University of Holy Cross in New Orleans; specializing in Counselor Education and Supervision, Marriage and Family Counseling, and School Counseling. My style of therapy is compassionate and supporting; yet therapeutically and intellectually challenging. I work from the premise that we are all on the journey of life, and there are seasons when we become wounded and are in need of someone to walk with us through the healing and growth process. I am honored and committed to walk with my clients and their families through the process. I look forward to working with you Lucian Stamps, PhD, LPC, NCC, NCSC

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Susan Domingue

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
13 years of experience

I am licensed in Louisiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, sleeping disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Oliver

Offering therapy in Louisiana
Family conflictsParenting issuesSelf esteemCoping with life changes
5 years of experience

I am a licensed professional counselor in the state of Louisiana. I have experience in helping clients with family conflicts, parenting issues, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mark Ovrick

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
32 years of experience

I am licensed in Louisiana with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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