Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Tahreer Ahmad

Offering therapy in Louisiana
License: LPC,NCC,THTC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years of experience

Hello - My approach to therapy is based on the conviction that our current behaviors are a function of our system and relationships with others. I try to learn from my client's experiences to develop a better understanding of who they are, how they developed their sense of self, their worldview, and behavior. Together, I believe we can identify and overcome the obstacles that prevent you from living the life you desire. I customize my extensive training to best suit your healing and goals. I combine cognitive behavioral and experiential techniques in working with individuals and couple. I approach counseling from a systemic view point and incorporate CBT and solution-focused perspective with the focus on helping clients create solutions to problems they may face. I come to a session with a true interest in people, a sincere desire to understand the emotional struggle, and a fundamental respect for one’s personal value and self-determination. Most importantly, I am a new parent to an incredible baby boy whom you may hear in the background occasionally.

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Elizabeth Godfrey

Offering therapy in Louisiana
License: MA,LPC-S
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

What would you like to become? Do you currently feel stuck? Are you going through a difficult situation? Let me help you! Counseling can feel overwhelming, and it can feel like a difficult undertaking. Together, we can process any concerns you may have, and we can create an action plan for you to begin feeling your best self and achieve your goals. Anything can be possible. Recovery from mental health issues, even if they have plagued you your whole life can occur. I am a licensed professional counselor with a board approved supervisor endorsement in the state of Louisiana. I have over 10 years of experience providing support to families and individuals seeking to improve their mental health. I have experience working with most mental health issues including depression, anxiety, relationship issues, trauma, and substance use. I am a caring and supportive therapist who is perpetually glass-half full! I enjoy working with individuals who seek to transform their life, and I would love to work with you on achieving your goals!

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Katina Smith

Offering therapy in Louisiana
License: MA,LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

I am Katina Smith, a Licensed Professional Counselor (LPC) with Aspirations of Hope Counseling Services in Hammond, Louisiana. I earned my Master’s degree in Professional Counseling from Liberty University in 2014. My experience includes 20 years of social services experiences while working with individuals in diverse populations such as children, juveniles, geriatrics, elderly and adults with disabilities, adoption and foster care, substance abuse and mental health. This also includes 7 years of crisis intervention and prevention skills in serving children and survivors of domestic violence. As an LPC, I have experience with a wide variety of issues such as, post-traumatic stress disorder (PTSD), trauma and abuse, depression, self-esteem, coping with grief, anxiety, family conflicts, co-dependency, anger management, addiction, substance abuse education and treatment. As a LPC, I use a client centered approach to therapy. I am passionate about bringing positive change in people’s lives to strengthen minds and instill hope. When working with teens and adults, I prefer the use of Cognitive Behavior Therapy (CBT), Trauma Focused Therapy and Motivational Interviewing. Moreover, these therapeutic approaches will assist in addressing a multitude of behavior and emotional issues youth and adults are faced with on a daily basis. The goal of our therapeutic relationship will be to build rapport and provide you with tools to identify specific problems in your daily life, identifying negative thinking and reshape them; and be able to solve your current problems in a safe and non-judgmental environment. I passionately believe my empathy, compassion, and non-judgmental personality will immediately put you at ease to start your emotional healing. My goal is to STRENGTHEN MINDS AND INSTILL HOPE in others. I look forward to hearing from you soon!

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Colleen Phillips

Offering therapy in Louisiana
License: L.C.S.W.
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
7 years of experience

My name is Colleen Phillips. I am a Clinical Social Worker licensed in the states of Louisiana and Mississippi. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, role/life transitions, grief and caregiver strain. I also have experience helping many people who have experienced abuse and neglect in their home setting. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, with each encounter. My approach combines multiple counselling techniques to help individuals move towards the well-being they desire. I will work with you to develop a treatment plan that meets your unique needs and goals. It takes courage to take the first steps towards a change. You've taken the first step by looking for some support. I hope to work with you to help you reach your desired level of well-being.

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Karen Colvin

Offering therapy in Louisiana
License: MA. LPC-S
Stress, AnxietyRelationship issuesGriefDepressionADHD
12 years of experience

I am a Licensed Professional Counselor with Supervision privilege licensed in the state of Louisiana with over 10 years experience as a licensed counselor. I work with individuals struggling with various life challenges to include: anxiety, depression, self-esteem, relationships, and grief/loss. I also have experience helping individuals with ADD navigate school or work situations. I can also help individuals, such as college students or non-traditional students returning to school, with academic concerns such as adjustment issues, how to study for college setting, and time management. I believe the relationship between the therapist and the client is the most important element of therapy. I consider building rapport and trust with the individual as essential in the therapeutic process. I help individuals identify and establish their goals for therapy and work with individual toward accomplishing those goals. I use client- centered therapy along with Solution Focus Brief Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Based Therapy, and Eye Movement Desensitization Reprocessing (EMDR) to help individuals. I design each individual’s therapy to the unique and specific goals of the individual. I also have experience with social anxiety, religion/spiritual concerns, addiction, forgiveness, communication, compassion fatigue, academic concerns, and career issues. I look forward to working with you.

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Gwendolyn Sanders

Offering therapy in Louisiana
License: MSW,LCSW
Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues
20 years of experience

I am a Licensed Clinical Social Worker in Mississippi and Louisiana. I have 20 plus years of experience working with Veterans, Families, Caregiver, Grief and Loss Issues, Aging Issues, Relationship Issues, and Employment Issues. My therapy style is relaxed and inviting. I look forward to meeting you and working with you to create a unique client centered experience as you reach your goals.

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Shannon Mott

Offering therapy in Louisiana
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am a Licensed Clinical Social Worker with over 6 years of mental health care experience. I have worked with client's with a wide range of mental health disorders including Depression, ADHD, Bipolar disorder, Schizophrenia, Anxiety, PTSD, Substance Abuse disorders, etc. In addition I have worked with client's without a diagnosis that were experiencing Relationship problems, Parenting concerns, and others who were experiencing grief or having problems adjusting to changes in their life. I have experience working with individuals experiencing or have experienced sexual, physical, or verbal abuse. My therapy style is relatable, supportive and encouraging. I believe that everyone deserves respect, regardless of race, political standing or religion. My approach combines Motivational Interviewing, Cognitive Behavioral therapy, and a Solution Focused approach. I used additional evidenced based practices based on the presenting problem that a client is experiencing. Admitting that you need help is the first step on the journey to make positive changes in your life. If you are ready to take that step, I'm here to support and empower you.

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Kelly Harper

Offering therapy in Louisiana
Stress, AnxietyParenting issuesAnger managementDepressionADHD
20 years of experience

I am a licensed clinical social worker in Louisiana with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Erin Kemp

Offering therapy in Louisiana
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Louisiana with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brett Weaver

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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