Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Amanda Watson

Offering therapy in Louisiana
License: LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

Hello! My name is Amanda Watson, and I am a Licensed Professional Counselor currently licensed in the District of Columbia and Louisiana. I have over 10 years of experience working in the mental health field. I have worked with people of all ages in a variety of settings including in the community, in client's homes, at schools, in more traditional offices, and online. My unique and varied experiences have helped me to develop a holistic understanding of clients' lives. I have immense respect for my clients, and I always approach counseling with warmth, without judgment, and with the goal of trying to understand each individual's unique reality. I am available to provide individual counseling to older adolescents and adults for a variety of issues including but not limited to depression, anxiety, self-esteem, stress-management, trauma, and grief. I primarily approach counseling from a Cognitive-Behavioral perspective in that patterns of thoughts and actions are explored in order to better understand your emotions and problems and, ultimately, to develop solutions. I also draw from other theoretical orientations including Person-Centered and Narrative in the sense that I truly listen, I will approach you with unconditional positive regard, and I can help you make meaning of and re-write your personal story. I will tailor our conversations in a way that suits your needs. I hope to create an environment of trust, honesty, and empowerment to assist you in developing insight and fostering personal growth.

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Frank Rattray

Offering therapy in Louisiana
License: MS , LPC,Clinical Psychology,Clinical Counseling
AddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

ABOUT ME My name is Frank Rattray. I am retired Army. I received two Master's Degrees in Clinical Counseling and Clinical Psychology while working alongside my wife (who is a psychiatric registered nurse) to raise my three step-children, two of which currently serve in the active military. I have worked for over twenty years in the mental health field, starting with my time in the military. I have experience working with individuals suffering Schizophrenia, Bipolar, Depression, Anxiety, Post Traumatic Stress Disorder, Autism, and Learning Disorders, just to name a few. I specialize in the areas of addiction, sexual/physical/emotional trauma, LGBTQ issues. I also experience consulting for and testifying in legal matters. I have experience working with a wide array of clients from different cultural backgrounds and ages. My style of therapy is client focus and personal. I work by building a relationship with the clients as a person since you are the expert on your own life. Together, we can jointly come up with goals and solutions that are going to work for you. I will treat you with sensitivity, respect, by getting to know you as a unique individual. I like to use solution-focused therapy, family systems theory, mindfulness, and cognitive behavioral therapy. By getting to know you, we can figure out which type of counseling is going to be most beneficial to you. Seeking therapy is not an easy decision to make and I understand what it takes to make such a decision, but wanting to make a better and successful life for yourself and your loved ones takes strength. I commend you for wanting to create a better life for yourself. I would love to support you and be part of your journey towards the goal of a more fulfilling life. SPECIALTIES LGBT Relationship issues Family conflicts Intimacy-related issues Parenting issues Also experienced in: Stress, Anxiety , Addictions , Trauma and abuse , Self esteem , Career difficulties , Depression , Coping with life changes , ADHD , Blended Family Issues , Divorce and Separation , Family of Origin Issues , Family Problems. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy Years of Experience: 20 plus SERVICES OFFERED Telehealth, Video and Live Chat, Messaging and a 24 hour response. LANGUAGES English LICENSING LPC # 6961 Louisiana (Expires: 2023-06-31)

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Marcell Gary

Offering therapy in Louisiana
License: MA ,LPC-S
Stress, AnxietySelf esteemBipolar disorderDepression
8 years of experience

Hey! My name is Marcell and I am a Licensed Professional Counselor (LPC) and a Licensed Professional Counselor Supervisor (LPC-S) in the state of Louisiana. I have been in the mental health field for over 15 years. I have been the clinical director at several mental health agencies. I have worked in many different aspects of mental health from psychiatric inpatient to traditional outpatient mental health therapy. I specialize in individuals with Major Depression, Schizophrenia, Bipolar Disorder and Anxiety. I have experience working with individuals, groups, couples, and families within a therapeutic framework, using cognitive behavioral therapy, mindfulness, motivational interviewing, dialectical behavioral therapy, solution-focused therapy and many other modalities that have aided toward the success of my client's goals. I look forward to working with you and watching you grow on this journey! Lets do this!

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Sundra White

Offering therapy in Louisiana
License: M.Ed.,LPC
Stress, AnxietySelf esteemDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Counselor licensed in the state of Louisiana. I offer a safe space to explore your issues in a nonjudgmental environment where you are able to work on change, growth and personal improvement. I work with individuals experiencing a wide range of issues including depression, anxiety, stress, anger issues, difficulty adjusting to new situations and roles, relationship and parenting issues women's issues, and low self esteem My education includes a concentration in clinical mental health and I have extensive experience working in a behavioral health hospital, an intensive outpatient program, and my own private practice. My style is down to earth with compassion and empathy alongside some light humor at times. You are the focus and I look forward to collaborating with you to assist you in achieving your goals in treatment. You have taken a courageous first step to reach out and I create a safe place for you to feel comfortable sharing what is on your heart and mind. My main therapeutic approach is Cognitive Behavioral that is also client centered. However, I also am an avid believer in tailoring the treatment to you as an individual and pull techniques from other approaches such as solutions focused, mindfulness based, dialectical behavior therapy, narrative therapy. I am also able to incorporate Biblical principles into counseling upon request.

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Giselle Grisoli

Offering therapy in Louisiana
Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
14 years of experience

I am licensed in Louisiana with 13 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anastasia Arceneaux

Offering therapy in Louisiana
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
16 years of experience

Hi and thank you for visiting my page! It takes courage to seek a happier, more fulfilling life and to take the first steps to change. My name is Anastasia Porche Arceneaux and I am Licensed Professional Counselor in Louisiana. I have a Master's in Psychological Counseling and a Specialist in School Psychology. I have experience with working with children, adolescents, and adults in various mental health settings. I have multiple certifications in the behavioral health field. I have helped many clients work through stress, anxiety, trauma and abuse, self-injurious behaviors, parenting issues, relational/family issues, and depression. With 14 years of experience in the counseling field, I cherish the feeling of ensuring my clients are "in good hands" through our therapeutic relationship. It is extremely important to me that you feel understood and heard in our therapeutic relationship. I believe everyone needs someone to talk too. I take a non-judgemental approach to developing and maintaining a therapeutic relationship with my client. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. My approach combines cognitive-behavioral, client-centered, trauma-informed, and motivational interviewing. I will "meet you where you are at" in your journey to "being a better version of you." If you are ready to take the next step, I am here to support and empower you. I look forward to working with you soon!

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Dr. Mirfat Addi

Offering therapy in Louisiana
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years of experience

I am a licensed professional counselor with a PhD in the counseling field. I have over five years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jenita Blue

Offering therapy in Louisiana
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
3 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deanderia Gremillion

Offering therapy in Louisiana
AddictionsRelationship issuesGriefSelf esteemDepression
10 years of experience

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with coping with addictions, depression, general anxiety issues, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Melvin Burrell

Offering therapy in Louisiana
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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