Varnado therapist & psychologist Sergio Hayes providing different types of therapy in Varnado

Sergio Hayes

Clinician serving Varnado, LA
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, Anxiety
14 years of experience offering psychology treatment

I am a licensed professional counselor with nearly fifteen years of experience in the mental health field. My approach to therapy has remained constant throughout my career: I am a solution-focused therapist. I do not communicate or interact with clients in the traditional manner. Instead, I help clients develop frameworks and systems to address their problems even after they have completed treatment, rather than merely providing superficial support. I am very methodical, strictly adhering to best practices and proven methods that produce tangible results. I am trained in various specialized treatment approaches, the primary ones being EMDR, MRT, and Reality Therapy. I also specialize in couples therapy, primarily employing Behavioral Couple's Therapy and DBT for communication issues. As a Latino and Hispanic professional, I am fortunate to be a native Spanish speaker, which enables me to provide therapy in Spanish without altering the quality of the care. I look forward to working with you and assisting you in any way I can.

Varnado therapist & psychologist LaTrina Craig providing different types of therapy in Varnado

LaTrina Craig

Clinician serving Varnado, LA
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
9 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Louisiana with over 10 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, academic issues, and ADHD. I also helped many people who have experienced sexual trauma or emotional abuse. My counseling style is supportive and interactive. I believe in treating anyone with unconditional positive regard, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Varnado therapist & psychologist Colleen Phillips providing different types of therapy in Varnado

Colleen Phillips

Clinician serving Varnado, LA
License Type(s): L.C.S.W.
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
7 years of experience offering psychology treatment

My name is Colleen Phillips. I am a Clinical Social Worker licensed in the states of Louisiana and Mississippi. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, role/life transitions, grief and caregiver strain. I also have experience helping many people who have experienced abuse and neglect in their home setting. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, with each encounter. My approach combines multiple counselling techniques to help individuals move towards the well-being they desire. I will work with you to develop a treatment plan that meets your unique needs and goals. It takes courage to take the first steps towards a change. You've taken the first step by looking for some support. I hope to work with you to help you reach your desired level of well-being.

Varnado therapist & psychologist Alicia Mainka providing different types of therapy in Varnado

Alicia Mainka

Clinician serving Varnado, LA
License Type(s): MA, LPC,LMFT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment

Hello! I am so excited that you are here because it shows your willingness to create change in your life or to overcome whatever life challenges you are currently facing. I recognize the vulnerability of reaching out to ask for help with making those changes and facing those challenges. As a counselor, I hope to equip you with strategies, knowledge and insight that will empower you to achieve whatever goals you choose for yourself. I am a Licensed Professional Counselor in Mississippi, which I have called home since 2010. Originally from Louisiana, I am a Licensed Marriage and Family Therapist in that state, as well. I have been providing counseling for over 15 years to individuals, groups and couples in a variety of settings which gives me a broad scope of experience. I enjoy working with age groups from those in young adulthood to those young at heart. I use an integrative counseling approach when working with clients, meaning I may pull from a variety of techniques to suit the needs of my client. The main techniques I use are Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy and Mindfulness. I hope to have the opportunity to help you learn and grow through the counseling process which requires commitment on your part to do the work to accomplish your goals and commitment on my part to provide an environment of trust, safety and compassion.

Varnado therapist & psychologist Daronda Parker-Lathan providing different types of therapy in Varnado

Daronda Parker-Lathan

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
26 years of experience offering psychology treatment

I am licensed in Louisiana with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Varnado therapist & psychologist Je'riel Harvey providing different types of therapy in Varnado

Je'riel Harvey

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
10 years of experience offering psychology treatment

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. Finding the right therapist is of the utmost importance and in working with someone, it's important to feel heard, respected, and understood and to feel confident that that person has the expertise and skills to help you. I invite you to meet with me to see if I am the right therapist for you. I provide effective high-quality therapy by approaching your needs from multiple angles; this means that you will develop greater awareness of your struggles and yourself while being provided with direct and practical guidance to see improvements in your life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am firm believer that with the right support and tools clients can find healing and meet their personal goals. My counseling focus is on utilizing client's resilience and inner strengths, identifying harmful belief systems and thought patterns, and implementing evidence based techniques suited to the client's needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Varnado therapist & psychologist Dr. Michele Kelly providing different types of therapy in Varnado

Dr. Michele Kelly

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
15 years of experience offering psychology treatment

Hello! I have been a practicing social worker for over 30 years. I am licensed in Louisiana, Alabama, and Mississippi. I have many years of experience working with children, adolescents, and families dealing with a range of issues in a variety of settings. Currently, I work primarily with teens and adults in their attempts to navigate challenging transitions. Life is full of transitions. These may include adjusting to college, beginning your first job, changing or losing a job, moving, getting married, welcoming and parenting a new baby, separating or divorcing, retiring, the passing of a loved one, or adjusting to life as an immigrant or ex-pat. Navigating these transitions -- even when they are joyful -- can be stressful and sometimes lead to anxiety and depression. I consider myself to be an eclectic therapist as I utilize several different approaches such as solution-focused brief therapy, dialectical behavior therapy, and cognitive behavior therapy. Initially, I’ll conduct an assessment and based on the outcome will select approaches that are best for you. Research has shown that tailoring therapy to clients can enhance their treatment outcomes. By working together, I can assist you in developing or strengthening effective coping skills or problem-solving strategies that will better help you in the future. I have flexible hours to accommodate your work schedule. I appreciate your effort in reaching out and encourage you to contact me with any questions you might have. I look forward to us possibly working together.

Varnado therapist & psychologist Kelli King providing different types of therapy in Varnado

Kelli King

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
6 years of experience offering psychology treatment

I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Varnado therapist & psychologist Ly'Nella McCray providing different types of therapy in Varnado

Ly'Nella McCray

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Varnado therapist & psychologist Lauren Myers providing different types of therapy in Varnado

Lauren Myers

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment

I am licensed in Colorado and Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Varnado therapist & psychologist Aundi Barabino providing different types of therapy in Varnado

Aundi Barabino

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

I am licensed as a Clinical Social Worker in the State Louisiana and Virginia. I have 7 + years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Varnado therapist & psychologist Gilbert Martin providing different types of therapy in Varnado

Gilbert Martin

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
45 years of experience offering psychology treatment

I am licensed in Louisiana with over 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Varnado therapist & psychologist Emily Tilley providing different types of therapy in Varnado

Emily Tilley

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoaching
12 years of experience offering psychology treatment

I am Licensed Clinical Social Worker in Louisiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am here to support you in that process. I generally check messages here a few times per day Tuesday – Friday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.

Varnado therapist & psychologist Susan Domingue providing different types of therapy in Varnado

Susan Domingue

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
13 years of experience offering psychology treatment

I am licensed in Louisiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, sleeping disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Varnado therapist & psychologist Alaine Ryder providing different types of therapy in Varnado

Alaine Ryder

Clinician serving Varnado, LA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience offering psychology treatment

I am licensed in Louisiana with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, as well as trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am proud of you for taking the first step toward living a "BETTER" life...a life you are most deserving!

How to find a therapist for counseling in Varnado

Finding the best therapist close by in Varnado can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Varnado that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Varnado. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Varnado, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Varnado region and in the state of Louisiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Varnado or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Varnado area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Varnado, elsewhere in Washington, or in the greater state of Louisiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Varnado area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Varnado therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Varnado due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Varnado may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Varnado online therapy platform verified?

Therapists in Varnado, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Varnado psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Varnado above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Varnado provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Varnado?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Varnado therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in LA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 70426 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Varnado counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Varnado therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Varnado licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Varnado counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Varnado, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Varnado has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Varnado, Louisiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Varnado therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Varnado therapist online.
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Psychologist therapy services offered to clients in the below Louisiana zip codes by BetterHelp therapists in Varnado at an affordable cost:

70426

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