Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Jenise Aydell-Hontiveros

Offering therapy in Louisiana
License: LCSW, BACS
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
17 years of experience

Hi, I’m Jenise, a Licensed Clinical Social Worker, Board Approved Clinical Supervisor practicing in Louisiana since 2007. I graduated from Southeastern Louisiana University with a bachelors degree in psychology then earned my masters degree in social work from Southern University of New Orleans. My interest in the mental health field began in high school when I took a psychology class. This is when I realized I had a true interest in this work and wanting to help people with their life and mental health struggles. I currently work with adults on a multitude of life difficulties but focus primarily on depression, anxiety, OCD, ADHD, family stressors, anger management, low self esteem, mood difficulties, and overall life stressors. My therapeutic style is very client centered and eclectic, I utilize mindfulness, solution focused and cognitive behavioral therapy with my clients. I work with sincerity, compassion and nonjudgement and provide an environment where you can feel safe and comfortable to discuss your concerns and goals. Whatever you may be struggling with I am here to listen, support you and to help you figure it out. My philosophy is that therapy is all about you and I am here to help you through your journey!

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Joshua Carpenter

Offering therapy in Louisiana
License: MSEd, LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
16 years of experience

I am a Licensed Professional Counselor (LPC) in the State of Louisiana with 15 years of experience in the counseling discipline. I completed my Bachelor of Science in Psychology at the University of New Orleans in 2005 and subsequently completed my Master of Science in Education in Rehabilitation & Mental Health Counseling from Hofstra University on Long Island, NY in 2008. I've been licensed as a mental health professional since 2011 and have extensive experience working with a broad array of mental health concerns. These include working in private practice, non-profit psychiatric rehabilitation, vocational rehabilitation, and managed care. I am skilled with working with adults as well as families and couples dealing with everything from adjustment-related difficulties coping with change to severe and persistent mental illness including psychosis, panic disorders, and serious mood disorders. I also have specialized training related to employment and career counseling needs as well as issues related to co-occurring physical disabilities and illness. I typically take a person-centered approach emphasizing mutually agreed upon goals and working together on achieving specific objectives aimed towards making progress towards these goals. I believe a compassionate, understanding, and non-judgmental approach is important to establishing trust and helping you to move forward on the path of wellness.

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Julia (Larson) Pham

Offering therapy in Louisiana
License: MS,LPC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
5 years of experience

Psychotherapy offers an opportunity to build strength and endurance to face the inevitable challenges and influences in order to move forward with autonomy, confidence, and personal liberation.I will nurture an environment and container of trust and support as you build the relationship and deepen your understanding and sense of self. I believe all people have the innate capacity for understanding the direction their own lives should take; I will join you as you explore and examine the potential blocks standing in the way of living a fuller and more meaningful, authentic life. I have a passion for working with people who may be struggling with their identity, who do not fit the beliefs and expectations held by their family of origin, mainstream culture, and/or the many systems within our society that are inherently designed to oppress and marginalize people who do not conform to these historical and societal restrictions. Many times, the experience of being seen and understood fully by another human being is the core of healing. I offer psychotherapy that fosters curiosity and wonder for each person’s individuality. Other times, it is helpful to sensitively work through past trauma and attachment patterns. Because my counseling approach is existential and humanistic, therapeutic care is tailored to the specific needs of each person. I am well-versed in a variety of psychological tools from diverse therapies, and I use what is best for each client to meet their goals for therapy.

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Tara Williams

Offering therapy in Louisiana
License: MSW LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience

Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a social worker for more than 20 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBT-Q, anger management, and the challenges of parenting. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life.

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Harriette Wade

Offering therapy in Louisiana
License: LPC
Relationship issuesParenting issuesAnger managementSelf esteemDepression
12 years of experience

Life isn’t always easy. Sometimes even the strongest people among us need a little help to work through some of life ‘s most challenging problems. Everyone has battles to fight and hurdles to overcome at some point. My focal point is providing a safe, supportive, nonjudgmental, and compassionate space for adults, couples, and families to share their experiences and to help navigate through some of the most difficult life changes [positive or negative]; to create more balance in your life. I enjoy working with individuals who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I would love the opportunity to help you create a personalized treatment plan that will be supported from evidence-based methodologies that will allow you to work with and through your current experiences. I received a master’s in professional counseling in 2012 from Grand Canyon University. I have more than nearly 20 years of experience in the helping professions. I have had the pleasure of working with a range of people experiencing anxiety, depression, life transitions, family conflict, and symptoms of severe, persistent mental illness (SPMI). Over the past 7 years I have worked in mental rehabilitation centers as well as intensive outpatient programs. I believe in fostering the skills needed for effective coping mechanisms for overall wellness. I have ongoing collaborative initiatives with psychiatrists, psychiatric nurse practitioners, primary care, social service agencies. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a quintessential component in the therapeutic alliance. I view the member/client as the expert in their life experiences with unique values and needs. I look forward to helping those to effectively pursue their values and explore what keeps them from being the best version of themselves.

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Alicia Mainka

Offering therapy in Louisiana
License: MA, LPC,LMFT
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

Hello! I am so excited that you are here because it shows your willingness to create change in your life or to overcome whatever life challenges you are currently facing. I recognize the vulnerability of reaching out to ask for help with making those changes and facing those challenges. As a counselor, I hope to equip you with strategies, knowledge and insight that will empower you to achieve whatever goals you choose for yourself. I am a Licensed Professional Counselor in Mississippi, which I have called home since 2010. Originally from Louisiana, I am a Licensed Marriage and Family Therapist in that state, as well. I have been providing counseling for over 15 years to individuals, groups and couples in a variety of settings which gives me a broad scope of experience. I enjoy working with age groups from those in young adulthood to those young at heart. I use an integrative counseling approach when working with clients, meaning I may pull from a variety of techniques to suit the needs of my client. The main techniques I use are Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy and Mindfulness. I hope to have the opportunity to help you learn and grow through the counseling process which requires commitment on your part to do the work to accomplish your goals and commitment on my part to provide an environment of trust, safety and compassion.

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Brianna Moore

Offering therapy in Louisiana
Stress, AnxietyLGBTSelf esteemDepressionCompassion fatigue
7 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristy Dandridge - Clark

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
17 years of experience

I am licensed in Louisiana with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Julie Duncan

Offering therapy in Louisiana
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
15 years of experience

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, substance abuse issues, questions of faith and spirituality, military life related issues, intimacy related issues, and individuals in the LBGTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Reaching out for help and taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am excited to support you along your journey of self-discovery, healing, self-empowerment, and positive change towards creating the life you most desire and deserve.

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Damien Boyd

Offering therapy in Louisiana
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
8 years of experience

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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