Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

This is Dona Moon's avatar and link to their profile

Dona Moon

Offering therapy in Maryland
License: LICSW,LCSW-C,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I look forward to working with you. I am a divorced mother of an adopted son. I received my Master of Social Work degree from Howard University in Washington, DC. I am licensed in the District of Columbia, Maryland and Virginia. I have over 30 years' experience in the profession working in a variety of venues, including mental health and medical facilities, community agencies and employee assistance programs. I cannot imagine another career for myself. My experience includes working with: ADHD Adoption Anxiety Disorders Bipolar Disorder Christian-Focused Treatment (upon request) Chronic Mental Illness Chronic Pain/Chronic Medical Illnesses Depression Empowerment Theory Individual Subjected to Domestic Violence Individuals with Differing Abilities Life Transitions (Adolescence to adulthood, retirement, transfers due to work or military assignments) Mental Health and Substance Use Mindfulness Pregnancy Loss Schizophrenia and Related Disorders Task-Centered Therapy Trauma Work-Related Conflict I strive to be empathetic and encouraging in my work with clients. My primary training has been cognitive-behavioral, but also includes dialectical-behavioral, strengths-based, task-centered, and empowerment frameworks and use of Mindfulness. I get a great deal of satisfaction knowing that I helped foster growth in a way that makes a client feel safe, at peace and more fulfilled in life. It is easy to feel like a failure when things don't go as you expect. It takes courage to accept the help of others. I reinforce to my clients that reaching their goals takes time, planning and patience. I'm there to provide guidance and support to help achieve their specific goals.

This is Carol-Ann Cerkan's avatar and link to their profile

Carol-Ann Cerkan

Offering therapy in Maryland
License: NCC,LPC,LCPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCompassion fatigue
18 years of experience

Trust is what is vital to a healthy therapeutic relationship and I work very hard to build that with my clients. Seeking counseling is one of the most courageous steps towards living your best life possible and I would like to help you on that journey. I am driven by the desire to help people through their difficult times and emotional issues they are facing. We will work together to develop an individualized path to help you through and feel better! I have had the opportunity to work with many different populations and have experiences in various emotional issues: relationship issues, depression, anxiety, trauma, PTSD, addictions, grief, self-esteem, compassion fatigue, military issues, attachment issues, suicidal ideations, self-esteem/ self-confident, coping skills, and many other issues. I have many years experiencing working with families and spent over five years as a Military & Family Life Counselor working with active duty, National Guard, Reservists, and their families. My counseling style would be described as welcoming, warm and interactive. I believe in treating people with dignity, respect, sensitivity, authenticity and empathy. My approach is holistic and based on evidence based practices. I respect your choice on seeking counseling and I look forward to working with you!

This is Holly Powell's avatar and link to their profile

Holly Powell

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyTrauma and abuseGriefAnger managementADHD
15 years of experience

I am a licensed certified social worker-clinical (LCSW-C) in Maryland. I have been in the field for 15+ years working primarily with children, adolescents and young adults. My primary focus has been on attachment, anxiety, trauma, anger and related concerns. Due to the nature of the settings in my background, I have often utilized a client centered, solution focused approach, initially and then modified to cognitive behavioral, motivational interviewing or a more eclectic approach based on the goals of those that seek support. I tend to have a relaxed and calm demeanor which I utilize during sessions. I enjoy learning about people and look forward to meeting you!

This is David Albert's avatar and link to their profile

David Albert

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietySelf esteemDepressionADHD
6 years of experience

Hi! I'm Dave. I am a licensed clinical social worker (LCSW-C) , who has been practicing helping individuals with mental health issues for over 4 years. I am licensed in the state of Maryland, and provide a unique perspective through my experience to help you with your presenting problem. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, body image issues, self esteem, and ADHD. I am very empathetic and utilize several therapeutic techniques to best suit your situation. My therapy style uses active listening, while also being interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all, this is about you! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to meeting and working with you!

This is Dr. Derek Sabedra's avatar and link to their profile

Dr. Derek Sabedra

Offering therapy in Maryland
Stress, AnxietyRelationship issuesAnger managementDepressionADHD
19 years of experience

I am licensed in Maryland with 23 years of professional work experience. I have experiences in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Destinee Smith's avatar and link to their profile

Destinee Smith

Offering therapy in Maryland
Stress, AnxietyTrauma and abuse
3 years of experience

I am licensed in Maryland and the District of Columbia and have experience helping clients with stress, anxiety, and trauma. Dancing was my escape from my adverse childhood experiences and adverse community environments, and upon graduating from college at UNC-Greensboro, I became a professional dancer in the DMV (DC, MD, VA). Movement, breath, and how toxic stress lives in the body were always within my awareness. I rely on my personal history to cultivate a safe, genuine, healing space for those on a wellness journey. I am a Black, Queer, Cis-gender counselor. Therefore, I utilize my intersectional identities to assist individuals and families in skill-building to manage anxiety, interpersonal concerns, transitions, adjustments, and striving for self-actualization. I am here to support and empower you in that journey.

This is Jaimey McClurkin's avatar and link to their profile

Jaimey McClurkin

Offering therapy in Maryland
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In regards to sessions, I utilize CBT and DBT-informed therapies. I feel that looking at how we think can help us change how we feel and eliminate those negative behaviors. Lasly, I engage with clients via live chat sessions, video, and phone. However, I do not do daily messaging. I will send a check in message or provide reminders for sessions or homework, but I prefer to keep therapy to the scheduled session times.

This is Akiami Bigelow's avatar and link to their profile

Akiami Bigelow

Offering therapy in Maryland
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Georgia and Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Aminah Long's avatar and link to their profile

Aminah Long

Offering therapy in Maryland
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
13 years of experience

Hello and welcome! I’m Amie Long a licensed therapist in Maryland with 13 years of experience, and I’m so glad you’re here. Reaching out for support takes courage, and I’m here to help you build a more fulfilling and balanced life. Over the years, I’ve had the privilege of helping clients work through challenges such as stress and anxiety, grief and loss, self-esteem, motivation, and career difficulties. I believe that you are the expert of your story, and together, we’ll work to uncover and build upon your unique strengths to face the obstacles in your path. My approach is collaborative and client-centered, and I tailor my methods to suit your specific needs. I often draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques to support your journey toward meaningful growth. Whether you’re dealing with stress, seeking confidence, or just feeling “stuck,” I’m here to listen, guide, and help you find the tools that feel right for you. Thank you for taking this first step, and I look forward to working with you. Let’s take this journey toward a happier, healthier life—together.

This is Solange Toussaint's avatar and link to their profile

Solange Toussaint

Offering therapy in Maryland
Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteemADHD
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist