Therapists in Cumberland, MD - Find A Licensed Therapist In Cumberland
When you have a mental health condition it can be hard to get anything done like going to work, taking care of the household, or even hanging out with your friends. You have to get treatment, so you can get your life back in order. Cumberland has some of the top therapists in the country who can help.
Cumberland is a small town with less than 20 thousand people living there and their motto is “Come for a Visit, Stay for Life,” because it is such a friendly town. However, when you are suffering from a mental illness, it may be difficult to be happy. Talk to one of the mental health care experts in Cumberland today so you can feel better.
Dr. Jamie Spohn
Clinician serving Cumberland, MD
License Type(s): Psychologist,Psy.D.
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepression
11 years of experience offering psychology treatment
I am a licensed psychologist with over 11 years experience. I have worked with children, adolescents, and adults with a wide range of difficulties. I specialize in traumatic brain injury, concussion, depression, anxiety, women's issues, relationship issues, child and adult ADHD, pain, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to illness and injury. I believe in treating clients with respect, sensitivity, and compassion. My style is empathic and supportive, yet direct. I will challenge my clients to gain more independence and accept responsibility. My primary orientation is cognitive-behavioral, although I do integrate other theoretical orientations on a case-by-case basis. I focus on areas of strength in order to compensate for areas that are not as strong. I prefer a positive approach to problem-solving. I will be sure to treat each case individually and gladly accept your feedback. I look forward to helping you! Also, just an FYI as there has been some confusion, I typically respond one or potentially two times a day, Monday through Friday. I will not typically respond Saturdays, Sundays, or holidays unless there are special circumstances. This also includes use of the “Urgent” button- this button is only to be used in an immediate crisis situation, meaning a life or death situation where an immediate resource is needed to stay safe. Use of this button over a holiday or weekend will likely result in no response until the next working day, UNLESS the message fits the criteria of a crisis situation. Further, if and when you schedule a live session, I am only doing live text at this point, no video or audio. Live text sessions are scheduled in 30 minute blocks. You are able to schedule one of these per week, plus write in your room as often as you wish and expect a response within 24-48 hours Monday through Friday. Thank you, I look forward to working with you!
Rachel Babiskin
Clinician serving Cumberland, MD
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
20 years of experience offering psychology treatment
Rachel is a Licensed Clinical Social Worker-Certified, with a client centered, motivational approach to therapy. She focuses on collaborating with clients and meeting them where they are at in their life journey. Using a strength-based, trauma informed approach to counseling, she works with clients to find and master skills that can help to facilitate change and improve overall well being and health. Rachel believes building relationships is that the most important indicator of success in therapy. She focuses on ensuring that each client feels heard and respected, while working to build a foundation of trust, and believes that everyone brings their own story and experiences to the client/therapist relationship. Rachel’s approach is collaborative, providing guidance while gently challenging clients, when therapeutically necessary. Rachel possesses a Bachelor’ s degree from the University of Maryland in Family Studies and a Master's degree in Social Work from the University of Maryland. As a Licensed Clinical Social Worker-Certified (LCSW-C), Rachel works with a wide variety of clients in different settings, such as schools, hospitals, and private practice. Her experience includes working with young adults with mental illness, or co-occurring disorders. Her expertise includes relationship issues, personal development, depression and anxiety issues, trauma, autism, attention issues and executive functioning, Rachel is a passionate therapist who believes that therapy should be a positive experience for each individual while motivating positive change and a more fulfilling life.
Razaria Best
Clinician serving Cumberland, MD
License Type(s): LCMFT,CRCYCP,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCoping with life changes
15 years of experience offering psychology treatment
Hi, I am Razaria Best, MA, LCMFT, CRCYCP, BC-TMH. I specialize in working with people experiencing distress from General Anxiety symptoms, Dating/Relationship issues, Adulting/Adult Friendships, and College/Work-Life Balance. I have experience working with College Students, BIPOC, LGBTQ+ affirming therapist, Immigrant/First-Generation, and Monogamy/Non-Monogamy relationships. I earned my BA in Psychology with a minor in Sociology from Winston-Salem State University. My MA in Marriage and Family Therapy and a Certificate in Expressive Arts Therapy from Appalachian State University. I use various therapeutic models (Solution-Focused Therapy, Experiential Therapy, Cognitive Behavioral Therapy) to assist my clients in alleviating stressors and to enhance their lives. ** I only provide Individual Therapy on this platform. *I provide online therapy to clinically appropriate residents of Maryland (MD), North Carolina (NC), Nevada (NV), New Jersey (NJ), and District of Columbia (DC).
Lorie-Ann Brown
Clinician serving Cumberland, MD
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience offering psychology treatment
I am a licensed clinical professional counselor who attended Capella University where I graduated with honors in Clinical Counseling psychology with a specialization in Clinical Psychology. I am currently a lifetime member of Psi Chi Chapter. Psi Chi is the International Honor Society in Psychology, founded in 1929 for the purposes of encouraging, stimulating, and maintaining excellence in scholarship, and advancing the science of psychology. I pride myself in learning all I can within the field of psychology and even how to expand in research and on various theories. I am currently focusing on trauma therapy, family and individual therapy to better serve clients. I have been working in the field of psychology for over 5 years and has found it to be a passion of mine for the long haul. I have a strong background working as a PRP worker, Program Director for an outpatient mental health facility, Rehabilitation Specialist, Clinical Supervisor and counselor. I consider myself to be well-versed in PRP and Maryland's COMAR regulations and how to effectively train upcoming counselors and those freshly starting in the field of psychology. I do not believe in bondage limitations. I believe we all can, with the necessary structure, work and mindset achieve our dreams, that will not only benefit us, but those around us. I enjoy walking the journey of life with my clients and seeing them flourish with each session.
Danielle Diggs
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Maryland with over 9 years of professional work experience. I have experience in helping clients with depression, stress, anxiety & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Arianne Waschler Malachi
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyFamily conflictsCoachingCompassion fatigueADHD
12 years of experience offering psychology treatment
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
B. Winnifred Cazeau
Clinician serving Cumberland, MD
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesDepressionCoaching
13 years of experience offering psychology treatment
I, Winnifred Cazeau, known as “Ms. Winnie” began my career over 20 years ago after realizing helping people achieve their goals, dreams and basic needs in life is my (purpose) calling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am the owner and operator of Perfect Imperfection, LLC, “It’s not perfection, It’s direction.”, where I provide counseling, coaching, and training to individuals, families, and groups. I have a Master's Degree in Social Work from the University of Maryland in Child, Adolescent, and Family Health. I am licensed in both the State of Maryland (LCSW-C) and the District of Columbia (LICSW). I am also a John Maxwell Leadership Certified Trainer. I have worked as a crisis counselor, director of family preservation program, advocate, and clinical supervisor.
Ashley Shober
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
5 years of experience offering psychology treatment
Hi! I am licensed Clinical Social Worker in Maryland with 5 years of professional work experience after licensing. I’ve predominantly worked with children, teens, and transitional aged youth as well as their families. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues/life events, relationship issues, trauma, and family conflicts. I hold a few beliefs in my practice that play a major factor in how I provide services: You are the expert on you. And for that reason, I encourage those I work with to actively share their thoughts on interventions and information we learn in session, especially if something doesn’t feel like it personally fit with them. With honesty, vulnerability, and curiosity we can explore further to better understand and work with your sense of self. Not every approach works for everybody. I am well trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) / Motivational Enhancement Therapy (MET), and Integral Family Systems (IFS) therapy to name a few. For many people I’ve worked with, we have blended a few of these models based on what is needed at the moment. And especially given my background working with a wide demographic range (age, race, culture, belief, interest, etc.), I have adapted key concepts and skills to multiple learning and engagement styles. If the way we are working on something doesn’t fit or click with you, I’ll be happy to work with you to find a way what will. This is your treatment; you set the focus, the agenda, the pace. Designing person-centered treatment is what I do best. While I might suggest goals and a plan of action it is up to you whether that is the path we take. It’s my job to help you on your journey of growth and discovery, and to support you when we reach those moments of growth that are uncomfortable. But at the end of the day, I take my cues from you so we can work with your system and not against it. I am committed to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change and a better understanding of self. I would be honored to support and empower you in that journey.
Lindsay Smith
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Maryland with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, life transitions & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change! My approach to therapy is to provide an understanding and compassionate environment to help guide clients towards healing and feeling comfortable to open up about what is significant to them. I provide a non-judgmental and safe space to help my clients work towards their goals and live their best lives. Throughout my career, I have worked with children, adolescents, young adults, and adults implementing individual and family counseling. I use an integrative, client-centered approach as well as Cognitive-Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Strengths-based therapy techniques and other modalities based on client's individual needs and goals. I look forward to helping you on your journey!
Giselle DeGrafenreid
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
23 years of experience offering psychology treatment
I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sylvia Bikos
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyGriefSleeping disordersDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Maryland with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, sleeping disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jean Starr
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Iowa and Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, including loss during pregnancy, pet loss & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Julia Thompson
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTGriefDepression
8 years of experience offering psychology treatment
Julia (aka Julie) Thompson (pronouns are they/them/their) is a licensed professional counselor in the State of Maryland with a master's degree from Loyola University of Maryland, and a Bachelor's degree from University of Maryland in Psychology. They have 8 years of professional work experience with strengths in substance use disorders, stress and anxiety, depression, lgbtq+ related issues, & coping with grief and loss. Julie strives to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Julie has experience in mindfulness interventions, Cognitive Behavioral Therapy, Dialecttical Behavioral Therapy, Interpersonal Therapy, and Motiviational Interviewing that allows the Client feel supported and open to the process of improving mental health. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Julie is here to support & empower you in your journey. Julie's downtime and selfcare routines has them enjoying reading, gaming, home improvement projects, gardening, creating stained glass art and other crafts. They also enjoy creating costumes and headpieces particularly for historical and cultural dress. Julie has had dogs in the past and now only has feline companions.
Kara Scarbrough
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Courtney Hayes
Clinician serving Cumberland, MD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience offering psychology treatment
I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Cumberland
Finding the best therapist close by in Cumberland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cumberland that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cumberland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cumberland, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cumberland region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cumberland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cumberland area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cumberland, elsewhere in Allegany, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cumberland area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cumberland therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cumberland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Cumberland may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Cumberland online therapy platform verified?
Therapists in Cumberland, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cumberland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cumberland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cumberland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Cumberland?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cumberland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21502 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cumberland counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cumberland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cumberland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cumberland counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cumberland, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cumberland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Cumberland, Maryland
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Cumberland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Maryland zip codes by BetterHelp therapists in Cumberland at an affordable cost:
21501, 21502, 21503, 21504, 21505
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