Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Krista Olson

Offering therapy in Maryland
License: MS, MSW, LCSW LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
16 years of experience

Welcome! I am so glad you're here. A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and in their relationships. Creating that kind of environment in counseling is my primary goal. Additionally, I bring a breadth of training and experience that allows me to utilize a blend of approaches to counseling dealing with a wide range of concerns. My approach is eclectic—tailored to each client's unique needs. I believe the therapeutic relationship is the most important element of a helpful counseling experience. As such, I am actively engaged with clients and believe strongly in a collaborative and respectful relationship. Your issues, concerns, personal history, and worldview will inform our work together. My theoretical orientation is integrative and strength based—and I will strive to provide a safe and consistent relationship with you while challenging you to examine how you relate with the world around you. I hold a Master's Degree in Urban Studies, Policy Analysis and a Master's of Social Work Degree from Southern Connecticut State University. In my clinical experience I have counseled individual adults, groups, couples, and families. I have worked in a community counseling center, private practice setting, and a long-term care facility. I am a Licensed Clinical Social Worker (LCSW) in the State of Florida, a Licensed Certified Social Worker, Clinical, (LCSW-C) in the State of Maryland, and a Licensed Clinical Social Worker (LCSW) in the State of Connecticut. I also hold a designation of Certified Clinical Anxiety Treatment Professional. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. We all need to feel connected and heard. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Office Hours: Monday: 8:00 am-2:00 pm Tuesday: 8:00 am-2:00 pm Wednesday: 8:00 am-2:00 pm Thursday: 8:00 am-2:00 pm Friday: 8:00 am-2:00 pm Saturday: Closed Sunday: Closed

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Nadia Maghsadi

Offering therapy in Maryland
License: LCPC,NCC,CSOTP
Family conflictsTrauma and abuseAnger managementSelf esteemDepression
4 years of experience

My name is Nadia Maghsadi and I am an LCPC from Baltimore, MD. I completed my undergraduate education at the University of Maryland, College Park and my Master’s degree in Clinical Mental Health Counseling at Johns Hopkins University. My mental health experience ranges from inpatient hospital care for girls, detention centers for juvenile boys, outpatient substance abuse treatment for adults, domestic violence intervention programs for couples, and the National Suicide Lifeline. I also have experience providing family therapy to navigate complicated family dynamics. I am a nationally certified counselor and hold additional certifications in treating trauma as well as problematic sexual behaviors. I am a person-centered, humanistic therapist meaning that I am warm, genuine, empathetic, patient and will never judge. I am skilled at highlighting dysfunctional thoughts that might be causing painful emotions or behaviors that don’t support your goals. You can count on me to be honest while kind and unconditionally supportive throughout your journey in therapy. I am the child of Middle Eastern immigrants- whether my clients come from BIPOC backgrounds or not, I believe it’s important to examine where we come from in order to better understand where we’re going. I am also a yoga teacher happy to offer my individual clients breathing and mindfulness techniques.

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Antonia Houston

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyFamily conflictsCareer difficultiesCoping with life changes
11 years of experience

I am a Licensed Clinical Social Worker with 10 years of experience working with individuals and families in multiple settings including healthcare systems, schools, and small community based organizations. I have a Bachelor's degree in Human Development and Family Studies from Pennsylvania State University, and a Master's degree in Social Work from University of Texas-Austin. My experience has given me the opportunity to work with clients dealing with a broad range of issues to include, stress management, major life changes, anxiety, depression, and relationship issues/family problems just to name a few. My treatment style is rooted in Cognitive Behavioral Therapy. I empower clients to tell their story from their lens, while helping them to challenge negative thoughts, improve emotional regulation, increase their self-esteem, encourage their personal growth and development, and empowering them to create their own unique set of strategies to cope with life's twists and turns. I aim to build trust and authentic rapport while addressing my client’s concerns. Knowing that all situations are unique, I will do my best to provide you with the guidance and feedback that is best suited for you. Whether your challenges are recent or longstanding, whether you are seeking to improve your mood, relationships, or the ability to cope with difficult emotions, seeking help is a difficult yet courageous choice. I would be honored to walk with you on this healing journey, supporting you as you explore restorative paths toward hope and well-being.

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Daria Willoughby

Offering therapy in Maryland
License: MSW ,LCSW-C,CDBT
Stress, AnxietyTrauma and abuseGriefSelf esteemCoaching
4 years of experience

Hi, I am an LCSW-C, licensed in the state of Maryland with 5 years of experience working as a Behavioral Health counselor and crisis therapist and Certified in DBT. I have worked with a wide range of concerns including Mental health diagnosis, anxiety, Anger management, with a focus in Domestic Violence, Motivational interviewing, Crisis intervention and Solution based therapy. My counseling style is relaxed and direct. I believe in treating anyone with respect, sensitivity, and compassion, not believing in stigmatizing labels. There is a need for me to build rapport with each individual served to better assist in understanding the process we are embarking on. There must be a mutual understanding as my goal is for every client to be a part of their wellness journey. My approach combines cognitive-behavioral, Crisis intervention, psychodynamic, holistic counseling, and Cognitive-behavioral counseling. The journey to change is not easy but doing it alone only makes it more difficult. If you will allow me to, we can take this journey through the stages of change together. I look forward to working with you!

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Nicole White-Samuels

Offering therapy in Maryland
License: LCSW-C,LICSW
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
9 years of experience

I have a passion for providing the utmost quality of services to individuals and families struggling with mental health and substance use disorders. My clinical vision is to “ensure I provide a safe atmosphere for clients to experience their vulnerabilities while sharing their stories.” I have enjoyed a rewarding career working with children, adolescents, and families for many years. I have provided services in the mental health field in multiple capacities including as a community support worker, community based therapist, clinical director and clinical supervisor. Treatment modalities I utilize include cognitive behavioral therapy, trauma focused cognitive behavioral therapy, motivational interviewing, solution focused therapy, behavior modification and other evidence-based treatments to adult and adolescent clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems. I obtained my undergraduate degree in Social Science from the University of Maryland and graduate degree in Social Work from Morgan State University. I am licensed as a Licensed Independent Clinical Social Worker (LICSW) and Licensed Clinical Social Worker-Certified (LCSW-C) with Clinical Supervision designation.

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Mariangela Weiskopf

Offering therapy in Maryland
Relationship issuesGriefIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience

I am here to help you feel seen and heard in this crazy age of disconnection and isolation. I love water metaphors and strive to be a Beacon of Hope in the Ocean of Life. I am licensed in Maryland with 7 years of professional work experience. My life experience has provided me with unique perspectives that impact my empathic approach. I have worked in private practice, community mental health and in schools K - 12. I have worked with children, adolescents and adults. I have experience in helping clients with trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I understand how vulnerable and scary entering therapy can be and I aim to provide you with a safe non judgmental space to begin finding clarity and achieving desired changes. My style of counseling is client centered strength based. I look forward to partnering with you on this therapeutic journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Danielle Diggs

Offering therapy in Maryland
Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years of experience

I am licensed in Maryland with over 9 years of professional work experience. I have experience in helping clients with depression, stress, anxiety & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mary Coster

Offering therapy in Maryland
Stress, AnxietyGriefDepressionCoping with life changesADHD
19 years of experience

I am licensed in California with 1 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gladys Moniba Payne

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) and Mental Health Therapist. Additionally, as a Nationally Certified Counselor (NCC), I have almost 20 years of field experience with a concentration in Individual, Children and Couples Psychotherapy, working with clients in the DC, and Maryland area (DMV/USA). My areas of expertise include: Depression and various Mood Disorders, Anger Management, Trauma and Post-Traumatic Stress Disorder (PTSD), Anxiety and Stress Management, Self-Esteem and Self-Identity, Family and Relationship Issues and Child/Adolescent Behavioral Management. My specific Therapeutic Modalities are Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Client/Person-Centered Therapy. For the past 8 years, I have also engaged in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Reaching out for help takes a lot of courage and I commend you for doing that! Please know that you are not alone and I intend to help you achieve all your goals for achieving a more fulfilling and peaceful life in a no-judgement zone and safe space. I look very forward to working with you!

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Darlene Alvalle

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
10 years of experience

I am licensed in Pennsylvania with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, BPD, Bipolar, ADHD, relationships, immigrants and refugees, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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