Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Nina Davachi

Offering therapy in Maryland
License: MA,LCPC,LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
6 years of experience

I enjoy working with adolescents, adults, couples, children, and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal-directed activities and work to achieve change. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more adaptive future. We work together to accomplish your goals. I will support you in gaining insight that drives positive behavioral changes and helps you accept, rather than fight change. My approach is integrative and I incorporate different modalities to address issues. Collaboratively, we will decide on which approach is the best fit for you. I have experience with a variety of issues, ages, and cultures, and find meaning in helping clients overcome barriers to becoming their best selves.

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Vanessa Okechukwu

Offering therapy in Maryland
License: MSW,LCSW-C
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

I earned my Master in Social Work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I also earned my Bachelors of Arts in Information System from University of Maryland Baltimore County, Baltimore MD in 2003. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC, Personal Trainer License and Health Coach License. I am a member of National Association of Social Work and American Council on Exercise. For more than 10 years, I have been using humanistic, person-center, strength-focused therapy, motivational Interviews, crisis and brief Intervention to assess, plan, implement and evaluate individual, family or group in diverse therapy environment. I believe in treating all persons with respect, compassion and thoughtful of the person’s background. Also, I am commented to helping people to live life to their fullest potential because we all have one life to leave and we deserve to be in pace with ourselves. Looking forward to working with you!

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Roxane Johnson

Offering therapy in Maryland
License: LCPC
AddictionsRelationship issuesTrauma and abuseGriefDepression
16 years of experience

I am a therapist licensed in Maryland with over 15 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, Trauma, Adults with Childhood Abuse, and ADHD. I have also helped many people who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Providing a safe, judgement free environment. My approach combines cognitive-behavioral, person-centered, and solution focus therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Shalisa Partee

Offering therapy in Maryland
Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
3 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Saylor

Offering therapy in Maryland
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yung-Mei Leong

Offering therapy in Maryland
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
8 years of experience

I am a caring and empathic psychologist, licensed in Maryland, and have twenty years of diverse professional experiences in various settings, including eight years providing psychotherapy. Areas of expertise include anxiety (including obsessive compulsive symptoms), depression, and problems with emotional or behavioral regulation that make it difficult to keep positive relationships or advance in one's chosen field. I can also help you navigate major life changes or stressors with practical coping strategies, self-compassion, and perspective. I create an open and safe environment where you can share your thoughts, feelings, and experiences without fear of judgment. My therapeutic approach is cognitive behavioral, based in identifying thoughts and beliefs that have not been serving you well. This allows us to target strategies toward empowering you to live a more fulfilling, authentic life. It takes courage to take the first step toward positive change. I am here to support and guide you on that journey.

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Giselle DeGrafenreid

Offering therapy in Maryland
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
23 years of experience

I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Macarena Santelices

Offering therapy in Maryland
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years of experience

Disclaimer: I do not do Trauma therapy, please seek a different therapist if you are wanting to do some trauma work :) I am licensed in California and Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you and meet you where you are so we can work together to identify and meet your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Casherie Bright

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
13 years of experience

I am licensed in Maryland with 13 years of professional work experience. Prior to living in Maryland, I was living in Europe for 3 years and practiced therapy there. I am from Utah and have experience working with clients who have left a high demand religion or is having difficulty with their faith. I have worked with the military population as well as vets and enjoy helping them reach their goals. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rushawna Melenyah

Offering therapy in Maryland
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
8 years of experience

I am licensed in Maryland with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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