Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.
With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.
Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith.
Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

Jessica Zike
Not Accepting New Clients at this Time. My name is Jessica and I am a Licensed Clinical Social Worker in Virginia and Maryland with 20 years' experience in many states on the East Coast. My Masters in Social Work is from Boston University and I love assisting others to make changes and improve their lives. I am currently accepting clients who are looking for messaging or live typing (chat) sessions. I check messages and respond intermittently from 9 AM - 2:30 PM Monday - Friday and have availability for live chat sessions between 10:00 AM-2:30 PM Monday-Friday. We can use about an hour a week through detailed email check-ins (about an hour a week of reading and writing) or a 45-minute weekly live session and a few briefer email check-ins. I have worked with individuals through brief and long-term therapy. I have special expertise in stress reduction, anxiety, career issues, and addiction recovery. It is important to me to really get to know the person I am working with and adapt my counseling style to meet your needs. I like to set practical goals to help you make changes in your thoughts, feelings, and behaviors that solve problems. I try to provide resources and worksheets so you can continue to focus on your growth outside of messaging or live sessions. It is hard to make this first step and I commend you and hope to work with you. Take care of yourself, Jessica Zike, LCSW

Jahmela Williams
Hello my name is Jahmela Williams, LCPC, I am intentional about serving the needs of people/persons of color and intersectionality communities. I commend you for taking the first step to experiencing a transformational life. With over 15 years of experience in providing education and counseling services, my focus is on helping individuals successfully navigate through barriers that limit holistic well-being. One of the reasons for my success is the gift for forming positive, lasting connections with individuals. In all my years of service, I have never grown tired of empowering individuals to better know self, value, and live purpose. My counseling techniques are a strength-based approach infused with Cognitive Behavioral, Emotionally Focused, and Mindfulness theoretical frameworks. I believe life experiences carry emotional memories that influence thoughts about ourselves, our value, and our purpose, which in turn effect the choices and actions we take in life. I do not consider myself the expert but a facilitator that helps guide you along this process of discovery and awareness. I approach mental health from a holistic healing perspective. This perspective is woven into the very fabric of my being as a black woman. As a woman of color, I am intentional about providing a safe space for my extended community to learn tools in practicing radical self-care as a form of resistance and self-preservation. As a body of color, I am very much aware of how it feels to live in a society where I must demand “the right to matter”. Because of this, the mindset that I bring to therapeutic healing is one of radical acceptance, kindness, and non-judgment for my community and its intersectionality. It is my hope to be a therapeutic space to work on body, mind, and spirit healing, have your voice heard, and permission to breathe and “be”. It would be a privilege to accompany you on your wellness journey. I am committed to helping you realize your value and purpose and reach your healing goals.

Randye Brittain
Hello and Welcome to BetterHelp. I am a Maryland-licensed child and family therapist with over 20 years of experience. I have worked with clients seeking help with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, career challenges and grief and loss. I have also helped many people who have experienced emotional/physical abuse or neglect as well as challenges involved with adoption, custody and blended families. My therapy style is warm and interactive. I strive to treat everyone with respect, compassion and sensitivity without labeling or making assumptions. My approach combines humanistic, cognitive-behavioral, psychodynamic and brief-solution focused . When appropriate I also include mindfulness, relaxation and EFT tapping. I will tailor our dialog and work with you to create a treatment plan to meet your unique needs You have already taken courageous steps toward creating a more fulfilling and happy life. If you are ready to keep moving forward, I am here to support. I look forward to working with you! Randye

Allison Burnam
Hi, my name is Allison and I am a Licensed Independent Social Worker with six years of experience working in the mental health and behavioral health fields. I am a rostered Child-Parent Psychotherapy provider as well as a Certified Clinical Anxiety Treatment Professional. I have received training in Cognitive Behavioral Therapy, Motivational Interviewing, and Theraplay among other modalities. I have experience working with individuals dealing with symptoms of anxiety, depression, ADHD, and trauma. My counseling style is client-driven. I truly believe that the key to reaching desired outcomes is a positive therapeutic alliance and I look forward to forming such an alliance with you.

Samantha Klunk
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Linda Beckman
I am licensed in Delaware and Maryland with over 35 years of professional work experience. I have experience helping clients with many life challenging issues to include grief, loss, end of life issues, depression, addictions, anxiety, family conflicts, and other life adjustments and changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Eliza Niemann
I am a clinical social worker and am licensed in Maryland and Washington, D.C. I have over 20 years of professional work experience providing counseling to adults and families. I received my Bachelor of Arts degree from The University of Virginia and a Master of Social Work degree from Catholic University in Washington, D.C. I use a collaborative, compassionate, solution-focused, and strength-based approach to counseling in an effort to foster healing and resilience. I have experience in helping clients with a variety of concerns including stress and anxiety, grief and loss, adoption issues (for adoptive parents, birth parents, and adoptees), motivation, self-esteem, and confidence, and depression. I also have additional experience facilitating workshops, trainings and support groups on a variety of subjects. I believe in starting counseling where you, the client, are. You have many strengths that will assist you in overcoming things that challenge you. Counseling is a valuable resource when facing challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and help you navigate your questions, worries, and concerns so you can meet your goals.

Thomas Floyd
I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Amber Thrasher
Hi there, I am a licensed clinical social worker based in Maryland and the District of Columbia with nearly 10 years in therapeutic settings. I’ve had the pleasure to assist people from various paths of life such as foster youth , first responders , coparenting families, young adults and people with developmental disabilities. I’ve assisted in treating diagnosis such as anxiety , ADHD, depression, bipolar and PTSD. I approach all sessions as a partnership to create a life that is meaningful to my client. My current practice modalities includes a combination of cognitive behavioral therapy (CBT) , psychodynamic therapy, mindfulness and dialectical behavioral therapy (DBT) My style is laid back and my goal is to make my clients comfortable to express and explore their innermost thoughts and feelings . Im so glad you’ve taken the initiative towards seeking therapy. Please reach out if you’re interested in taking the next step. I look forward to supporting you on this journey called life !

Elaine Belson
I have over 30 years combined clinical, military, political and teaching experience. I've worked in private practice, colleges, community agencies, hospitals, and combat zones. I've served on several advisory boards, taught psychology at the college level, and held multiple legislative positions in Washington, DC. I'm licensed in Maryland and Virginia to provide Psychotherapy for women, men, and teens. As a former Army Social Work Officer, I am uniquely qualified to help Servicemembers, Veterans, and their families. I also work with teens cope with academic challenges, bullying, divorce, peer pressure and low self-esteem. I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of services. My extensive knowledge, coupled with a deep understanding of clients' needs, allows me to deliver highly personalized and effective treatment. I have a proven record of helping clients achieve meaningful and lasting change.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Maryland support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Maryland?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Maryland
- Baltimore, MD
- Frederick, MD
- Gaithersburg, MD
- Rockville, MD
- Bowie, MD
- Hagerstown, MD
- Annapolis, MD
- Salisbury, MD
- College Park, MD
- Laurel, MD
- Greenbelt, MD
- Cumberland, MD
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