Therapists in Ridgely, MD - Find A Licensed Therapist In Ridgely
Walterson Torchon
Clinician serving Ridgely, MD
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment
Hi! I am a Licensed Mental Health Counselor with over 8 years of counseling experience. I have worked with individuals and families presenting with a wide range of concerns. I have extensive experience working with individuals who have experienced trauma, loss, and with families in conflict. I have also worked with individuals struggling with various life transitions. I have counseled in mental health clinics with clients within criminal justice settings (adult and adolescent), and as a school-based therapist for teens. My counseling philosophy is that YOU are the expert of your own life; and therefore, you know BEST what you need. My approach is integrative, incorporating different therapeutic techniques to make sure that your specific concern is addressed in the way most effective for you. Our work together will always be person (you)- centered and strength-based; because, again, I truly believe that you have what it takes to succeed. My role is to guide and support you in building the skills and confidence necessary to accomplish whatever goals you have may have set for yourself. Together, we can deconstruct "stinking thinking" and unhealthy habits; and, replace them with healthy thought patterns and habits. Congratulations on taking the first step, seeking therapy. I look forward to meeting you and to begin working together! Let's do it!
Jennifer McLucas
Clinician serving Ridgely, MD
License Type(s): LCPC ,CAC-AD
Mental Wellness Specialties: AddictionsAnger managementSelf esteemBipolar disorderDepression
3 years of experience offering psychology treatment
Hello! My name is Jenn and I am a licensed professional counselor (LCPC) in the state of Maryland. I have had over 15 years experience working in the mental health field. I have worked in a variety of settings including residential, day programs, outpatient, in-home, and addictions. Although that seems like a lot, all it really means is I have experience working with a broad range and severity of clinical issues. I have the most experience working with addictions, anxiety, depression, self-esteem issues, and anger management. I also have experience working with bipolar disorder, borderline personality disorders and trauma. I use a person-centered integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your life choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, Dialectical behavior therapy, mindfulness, motivational interviewing, and solution-focused counseling. Additionally, I would like to highlight that our therapeutic relationship and sessions feature a no judgement zone. Therapy should be a place where you feel safe and comfortable with sharing thoughts, feelings, and experiences without fear of being judged. I would describe my style as warm and supportive, and I am ready to help you tackle your struggles head-on. Collaboration is important, together we can work on establishing concrete realistic goals and steps for you to help overcome your current problems. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes a lot of strength and will power to work towards a more fulfilling and happier life, if you are ready to take the next step, I’m here to support and empower you.
Dr. Kimberly Rowe
Clinician serving Ridgely, MD
License Type(s): Ph.D,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersAnger managementDepression
16 years of experience offering psychology treatment
I am licensed in Maryland and have been practicing for 16 years. I offer a variety of counseling services with an eclectic approach depending on the needs of the client. I utilize many different techniques grounded in current evidence based practice and theories. My main therapy focus is cognitive behavior therapy (CBT), which helps you understand the connection between your thoughts, feelings, and behaviors, and how all three work together and influence each other. I help you learn how to identify and change negative, destructive, or disturbing thought patterns that have a negative influence on feelings and behavior. Instead of allowing your thoughts, feelings, and behaviors to control you, I will help you to control them. I am certified in Mindfulness Therapy, which can help if you find that you are spending too much time "in your head." It is also effective for many other difficulties including concentration and focus. I am CBT-I certified (Cognitive Behavior Therapy for Insomnia). If you are having trouble with insomnia, tired of being tired, not being able to fall asleep or stay asleep, I can help you overcome that. Sometimes life can be challenging and even difficult, and having some help and guidance can mean the difference between struggling and conquering. Whether it is stress, anxiety, depression, behavior difficulties, life in general, or anything else that is causing distress, discomfort, or despair, I can help you to overcome, take control, and conquer. Life has hurdles and sometimes we need a little boost to get over them. I look forward to working with you and giving you that boost!
Atiya Moore
Clinician serving Ridgely, MD
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience offering psychology treatment
Welcome! The first step towards change is usually the hardest. But, if you are here then you’ve taken a step in the right direction. A step towards Change. Congratulation! Hello! My name is Atiya Moore and I am a licensed Clinical Social Worker (LCSW-C), in the state of Maryland. Over the last 20 years I have work in a variety of Behavioral Health settings. I have worked collaboratively with a variety of clients experiencing challenges including, but not limited to, mental health, substance use, trauma recovery, sexual health recovery and criminality. I specialize in working with WOC who have experienced chronic historical, multi-generational, community and/or interpersonal trauma. I support women combat the Victim Mentality, Self-Doubt and Self Sabotage, that contribute to blockages and stagnation in the change process. My methods include Acceptance and commitment therapy, Mindfulness and Meditation Practices, Motivational Interviewing, and Dialectical behavior therapy, to name a few. I am also not afraid to think outside of the box to explore non-traditional approached including Energy Management and therapeutic gardening. If you are ready to do your personal work, in order to manifest the changes, you desire, then I am here for support. Let’s work together!
Diane Bahr
Clinician serving Ridgely, MD
License Type(s): LCPC
Mental Wellness Specialties: GriefAnger managementSelf esteemCareer difficultiesCoping with life changes
15 years of experience offering psychology treatment
I was pretty lost in my teens dealing with my parent's divorce, relocation, depression, anger and I did not know how to ask for help. I just hid my feelings, kept busy with work and school and no one ever knew how I was suffering on the inside. I got through college, had a nice career, got married but was still not feeling whole on the inside. My world totally blew up when my husband suddenly died in my early 30's. That was my breaking point..... but I didn't break. I got help. I started counseling to deal with the ugly stuff in my past and to get to a place that I could even begin to heal. I stuck with it as much as it scared me to look inside. And... I started to heal. I also found my passion of helping others to move forward in their lives. The key is to identify your thinking patterns that hold you back and change them to a more realistic and motivating message. When our thoughts are more inline we feel better and our behaviors follow as well. I will help you identify how you hold yourself back, help you set goals, and work with you to make the changes you want in your life. It is such an enlightening experience and we may even have some laughs along the way.
Erin Clegg
Clinician serving Ridgely, MD
License Type(s): LCSW-C,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years of experience offering psychology treatment
I am a Clinical Social Worker licensed in Maryland and the District of Columbia with 15 years’ experience as a therapist, clinical consultant, and trauma trainer. I earned my Bachelor’s degree in Psychology and Master’s degree in Social Work from the University of North Carolina at Chapel Hill. Throughout my practice, I have worked with children, adolescents, adults, and families struggling to manage their emotional and behavioral health due to the impact of trauma, maltreatment, grief, loss, mental health challenges, and stressful life experiences. My style is warm, compassionate, and strengths-based. I believe that everyone deserves a safe space free of judgment and open to exploration. My approach is grounded in healing-centered, trauma-informed, and culturally responsive interactions that promote empowerment. My practice integrates the latest research in neuroscience, trauma, attachment theory, and cognitive-behavioral techniques. I believe in leveraging the healing power of the brain-body connection. Stress and adverse experiences can impact how we experience ourselves, our relationships, and the world around us. I partner with my clients to explore how their past and present experiences may impact how they think, feel, and act. By raising awareness of body signals, triggers, and patterns of responses, we position ourselves to identify and reinforce restorative pathways that promote growth and healing. Together, we develop strategic and personalized interventions that build upon their unique set of strengths, meaningful connections, and interests to help them achieve goals one step at a time. I believe that attuned and responsive relationships are essential to transformational healing and growth. Everyone deserves to be seen, heard, and valued for who they are, not simply what they do. As your partner in this process, you can count on me to be fully engaged, meet you where you are, and affirm your worth every step of the way. The therapeutic process should be intriguing, empowering, and rewarding throughout the journey. I look forward to working with you!
Karl Kaliher
Clinician serving Ridgely, MD
License Type(s): NCC,LCPC,LPCMH
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
15 years of experience offering psychology treatment
I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. My counseling style is warm, affirming, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic/person-centered therapy, mindfulness-based cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused treatment methods. I will tailor our dialog and treatment plan to meet your unique and specific needs and challenges, in collaboration with your input. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Rochelle Lachance
Clinician serving Ridgely, MD
License Type(s): LCSW-C
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesADHD
38 years of experience offering psychology treatment
I have been a Social Worker since 1975 and have spent over 40 years years in a variety of treatment settings. I have been a Licensed Clinical Social Worker since 1983. I have worked in hospitals, outpatient treatment facilities, psychiatric facilities, substance abuse treatment units, special education schools and have provided home visits for geriatric patients. I am knowledgeable about children and families and have had specialized marriage and family therapy training and understanding family dynamics. My ability as a therapist to listen, empathize, build a trusting relationship, and work toward treatment goals has made me a successful Social Worker. I am very knowledgeable about community resources and work with patients toward their identified goals in a problem-solving modality.
Judith McCall-Rosenfeld
Clinician serving Ridgely, MD
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsDepressionADHD
40 years of experience offering psychology treatment
Hello, I am an Licensed Clinical Social Worker in the state of Virginia. I have 40 years of experience working with children and their families providing individual, group and family counseling. I spent my first twenty years working with adolescent males and their families with mental health and criminal charges. The last twenty years I have provided counseling in the school setting working with children of all ages as well as their families. In addition, I have provided outpatient therapy in a private practice setting for the last 6 years. Clients at this facility have included young children as well as adults. My clients have had a wide range of concerns from ADHD, anxiety, depression, career challenges to parenting problems. My counseling style is warm and interactive. I believe in treating everyone with compassion, sensitivity and respect. All qualities I want to be treated with by others. My approach combines cognitive-behavioral, rational emotive, and humanistic style. I will tailor our conversations to meet your specific needs. I am here and ready to work with you to help overcome your issues. I look forward to hearing and working with you.
Alan Warner
Clinician serving Ridgely, MD
License Type(s): LISW-S, LCSW,LICDC-CS
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
30 years of experience offering psychology treatment
I became a Chemical Dependency Counselor in 1995 and received my MSW in Clinical Social Work from Ohio State in 2002. I have been a Licensed Independent Social Worker since 2005. I have worked mostly with adults and some teenagers dealing primarily with depression, anxiety, and mood disorders. I have a holistic perspective of mental wellness and view counseling and other healthy life choices as a way to achieve personal empowerment and actualization. This includes family of origin work and working to let go of ingrained thinking and behaviors that hold a person back from achieving the quality of life they want and deserve. I am trauma-informed and comfortable working with members of the LGBT community. I also have experience working with grief and loss issues. My primary modalities are Cognitive-Behavioral, Solutions Focused, and Acceptance Commitment Therapy. Counseling is a client-driven process and is about the issues and concerns the client wants to address and work on.
Vanessa Patton-Scott
Clinician serving Ridgely, MD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesADHD
18 years of experience offering psychology treatment
I am licensed in Maryland and Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse, and spiritual issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Timothy Ibutu
Clinician serving Ridgely, MD
License Type(s): MS, LCPC, LCAD, NCC (Doctoral Candidate)
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
19 years of experience offering psychology treatment
ABOUT ME Greetings, I am Timothy Murungi Ibutu, a Licenced Clinical Professional Counselor (LCPC), Licenced Clinical Alcohol and Drug Counselor (LCAD) in the State of Maryland (MD), Registered Peer Supervisor (RPS), and a National Certified Counselor (NCC). Additionally, I hold a PhD in counselor education and Supervision, specializing in situation-specific counseling sessions. With over 19 years of experience, I have dedicated my career to working with diverse demographics facing crisis, addictions issues (substance abuse), trauma, homelessness, and various life challenges. As a seasoned counselor, I have worked extensively with clients who have completed court-ordered sessions, offering a continuum of care to support individuals throughout their life journey. My counseling modality/style is characterized by warmth, understanding, and interactivity. I firmly believe in treating anyone with dignity, respect, sensitivity, empathy, and compassion. I steer clear of labelling and categorizing people into boxes. My approach integrates Choice Theory, Motivational Interviewing (MI), experiential techniques, Cognitive Behavior Therapy (CBT), and psychodynamic counseling. I specialize in trauma-informed care, and substance abuse, recognizing that everyone is unique with distinct needs. Tailoring counseling to these specific needs is crucial in guiding individuals through their life journey. Taking the initial steps towards change can pave the way for a more fulfilling and happier life. When you are prepared, I am ready and willing to accompany you on your life journey.
Emily Durkin
Clinician serving Ridgely, MD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience offering psychology treatment
I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I have worked in a school and outpatient setting. I believe in treating everyone with respect, sensitivity, and compassion. I will meet you where you are mentally and emotionally. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michael Hurd
Clinician serving Ridgely, MD
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
36 years of experience offering psychology treatment
Staying sane in an increasingly crazy, stressful world. Quite a challenge! My vision of therapy is solution-focused, goal-oriented. I am your thinking partner -- in your corner, always. We discuss your problems in the here-and-now, with reference to your background and your childhood only when you need it. We seek out your strengths; you have them, no matter what you believe. Together we target self-defeating behaviors, rather than focusing exclusively on psychopathology. I have 35+ years experience helping clients, have written 2 books, thousands of articles and hosted radio shows and podcasts. Let's get moving! Therapy with me is solution-focused and goal-oriented. We spend time discussing your problems in the here-and-now, with reference to your background and your childhood only when relevant. Traditional, conventional therapy tends to be about what’s wrong, what are the symptoms and what can someone else do for you to relieve you? My approach, in contrast, tends to be about what you've done right (even sometimes), what your track record is, what are your strengths, what are your potentialities and how can you build on them. My goal is not to label you, but to lift you up. I am licensed in Florida, Maryland and South Carolina with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I have authored two books (Bad Therapy Good Therapy: And How to Tell the Difference; and Grow Up, America!); five booklets; and thousands of articles, as well as a self-help column, "Life's a Beach," published in Gannett newspapers since 2005. My primary goal is to help you help yourself. I will guide and coach you, not tell you what to do. We'll reason and think our way to what makes sense together.
Andjie Cherichel
Clinician serving Ridgely, MD
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
9 years of experience offering psychology treatment
I am licensed in Washington D.C. and Georgia with 7 years of professional work experience. I have experience in helping clients with navigating different systems, relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Ridgely
Finding the best therapist close by in Ridgely can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ridgely that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ridgely. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ridgely, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ridgely region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Ridgely or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Ridgely area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ridgely, elsewhere in Caroline, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ridgely area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ridgely therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ridgely due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Ridgely may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Ridgely online therapy platform verified?
Therapists in Ridgely, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Ridgely psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ridgely above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ridgely provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Ridgely?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ridgely therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21660 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Ridgely counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ridgely therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ridgely licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ridgely counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ridgely, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Ridgely has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Ridgely, Maryland
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Ridgely therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Maryland zip codes by BetterHelp therapists in Ridgely at an affordable cost:
21660
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