Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Ken Powers

Offering therapy in Maryland
License: MSW,LICSW,BCD
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
30 years of experience

Ken Powers is a strength-based clinical social worker with 20+ years of experience using CBT, TF-CBT, and Person-Centered Therapy. Ken works with children, teenagers, adults, and parents, helping individuals discover how their strengths may be utilized to overcome challenges. After each session, he hopes you will gain insight and make new discoveries about yourself.

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Dr. Deborah Gioia-Hasick

Offering therapy in Maryland
License: PhD,LCSW-C
Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
37 years of experience

I received my MSW in 1981 and my clinical licensing a couple of years later. My early career was engaged in mostly working with teens, young and emerging adults. I worked for 18 years with young adults with schizophrenia and their family supports. This is where I really learned about serious mental illness (SMI) and its consequences on individuals and families. I also learned about the team's approach to the thoughtful application of any diagnosis for an individual. I ran groups with young adults and monthly multi-family groups. The evidence-based practices I used with this group of individuals was focused on psychosocial education, symptom-management and building back communication and cognitive skills. I received additional training for a year in sexual health and sex therapy interventions at UCLA and did couples counseling through this program. The training I have pursued on my own is centered on mindfulness-based stress reduction treatments which I have taught to students and used in group settings. Since 2001, I have taught Master's and PhD students after completing my PhD in 2000. The title of my dissertation was Meaning of Work for Young Adults with Schizophrenia. I am very interested in vocational identity development and helping the young adult attain their personal goals in this realm. I have taught clinical and research courses. The clinical courses involve hands-on evidence-based treatments including CBT, DBT, MBSR. I favor always using motivational interviewing as my philosophical approach prior to the client's agreement to begin to do the work required of the more targeted approach based on their diagnosis. Currently, I have received training on climate-focused trauma and resiliency and am very interested in seeing clients who are experiencing issues related to climate

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David Albert

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietySelf esteemDepressionADHD
6 years of experience

Hi! I'm Dave. I am a licensed clinical social worker (LCSW-C) , who has been practicing helping individuals with mental health issues for over 4 years. I am licensed in the state of Maryland, and provide a unique perspective through my experience to help you with your presenting problem. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, body image issues, self esteem, and ADHD. I am very empathetic and utilize several therapeutic techniques to best suit your situation. My therapy style uses active listening, while also being interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all, this is about you! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to meeting and working with you!

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Dr. Meg DePasquale

Offering therapy in Maryland
AddictionsFamily conflictsTrauma and abuseSelf esteemCompassion fatigue
26 years of experience

I am licensed in Maryland with 25 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jasmine Templeton

Offering therapy in Maryland
Stress, AnxietyAddictionsBipolar disorderDepressionADHD
11 years of experience

I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nwando Olisa

Offering therapy in Maryland
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am Nwando Olisa, MSW, LICSW, LCSW-C; I am a Licensed Clinical Social Worker and Therapist. I offer a safe, warm, therapeutic, judgement free space for Adults (18+) and Older Adults (65+). My strengths lie with actively listening , client engagement, support, processing your feelings and empowering you to heal and thrive. With the use of Mindfulness, CBT, Solution Focused Therapy, Strength Based Therapy, Supportive Therapy, Humanistic/ Client - Centered approaches, we will work on your specific goal(s) with the purpose of arriving at an outcome you desire. Each client served will be met where they are, with acceptance and empathy. Life happens and we each encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thinking patterns may become overwhelming and repressed. I serve clients with depression, trauma and abuse, family conflicts, stress and anxiety, relationship issues, motivation, self -esteem, confidence, and coping with grief and loss. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. I provide culturally competent therapeutic sessions offered weekly, bi-weekly or monthly. We will reflect upon any challenges you may have, including past and present. And as a team, we will get to the root cause, identify your triggers and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I look forward to hearing your story and collaborating with you to explore choices, resources and options that will help you make positive and sustainable life changes. I am generally able to respond to messages within 24 -48 hours. Please remember that BetterHelp is not appropriate if you are in crisis or have an immediate (emergency) need for support. In crisis situations, please call 911, your local Crisis Center or dial 1- 800-273-TALK (8255) any time day or night. You may also use the new shorter number 988 to speak with someone immediately.

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Stacy Ciano

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years of experience

I am licensed in Maryland with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Cynthia White

Offering therapy in Maryland
Relationship issuesTrauma and abuseParenting issuesDepressionADHD
5 years of experience

I am a certified telemental health provider. I am licensed to practice counseling in Maryland and Mississippi. I have 5 years of professional work experience with children, adolescents, and adults. I help clients with family conflicts, grief and loss, parenting issues, and anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Judith Johnson

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseIntimacy-related issuesParenting issuesDepression
18 years of experience

I am licensed in Maryland with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, intimacy related issues, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Solange Toussaint

Offering therapy in Maryland
Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteemADHD
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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