Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Holly Powell

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyTrauma and abuseGriefAnger managementADHD
15 years of experience

I am a licensed certified social worker-clinical (LCSW-C) in Maryland. I have been in the field for 15+ years working primarily with children, adolescents and young adults. My primary focus has been on attachment, anxiety, trauma, anger and related concerns. Due to the nature of the settings in my background, I have often utilized a client centered, solution focused approach, initially and then modified to cognitive behavioral, motivational interviewing or a more eclectic approach based on the goals of those that seek support. I tend to have a relaxed and calm demeanor which I utilize during sessions. I enjoy learning about people and look forward to meeting you!

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Atiya Moore

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

Welcome! The first step towards change is usually the hardest. But, if you are here then you’ve taken a step in the right direction. A step towards Change. Congratulation! Hello! My name is Atiya Moore and I am a licensed Clinical Social Worker (LCSW-C), in the state of Maryland. Over the last 20 years I have work in a variety of Behavioral Health settings. I have worked collaboratively with a variety of clients experiencing challenges including, but not limited to, mental health, substance use, trauma recovery, sexual health recovery and criminality. I specialize in working with WOC who have experienced chronic historical, multi-generational, community and/or interpersonal trauma. I support women combat the Victim Mentality, Self-Doubt and Self Sabotage, that contribute to blockages and stagnation in the change process. My methods include Acceptance and commitment therapy, Mindfulness and Meditation Practices, Motivational Interviewing, and Dialectical behavior therapy, to name a few. I am also not afraid to think outside of the box to explore non-traditional approached including Energy Management and therapeutic gardening. If you are ready to do your personal work, in order to manifest the changes, you desire, then I am here for support. Let’s work together!

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Erin Clegg

Offering therapy in Maryland
License: LCSW-C,LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years of experience

I am a Clinical Social Worker licensed in Maryland and the District of Columbia with 15 years’ experience as a therapist, clinical consultant, and trauma trainer. I earned my Bachelor’s degree in Psychology and Master’s degree in Social Work from the University of North Carolina at Chapel Hill. Throughout my practice, I have worked with children, adolescents, adults, and families struggling to manage their emotional and behavioral health due to the impact of trauma, maltreatment, grief, loss, mental health challenges, and stressful life experiences. My style is warm, compassionate, and strengths-based. I believe that everyone deserves a safe space free of judgment and open to exploration. My approach is grounded in healing-centered, trauma-informed, and culturally responsive interactions that promote empowerment. My practice integrates the latest research in neuroscience, trauma, attachment theory, and cognitive-behavioral techniques. I believe in leveraging the healing power of the brain-body connection. Stress and adverse experiences can impact how we experience ourselves, our relationships, and the world around us. I partner with my clients to explore how their past and present experiences may impact how they think, feel, and act. By raising awareness of body signals, triggers, and patterns of responses, we position ourselves to identify and reinforce restorative pathways that promote growth and healing. Together, we develop strategic and personalized interventions that build upon their unique set of strengths, meaningful connections, and interests to help them achieve goals one step at a time. I believe that attuned and responsive relationships are essential to transformational healing and growth. Everyone deserves to be seen, heard, and valued for who they are, not simply what they do. As your partner in this process, you can count on me to be fully engaged, meet you where you are, and affirm your worth every step of the way. The therapeutic process should be intriguing, empowering, and rewarding throughout the journey. I look forward to working with you!

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Diana Cron

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyTrauma and abuseSelf esteemADHD
7 years of experience

I am a clinical social worker licensed in Maryland with over 7 years of experience working with families and children. I have had the privilege of working alongside some amazing, strong, and resilient people to help them live better lives as they dealt with a wide range of concerns including trauma and post-traumatic stress, attachment issues, relational abuse, autism, ADHD and depression. My therapy style has been described by others as warm and caring. My approach combines cognitive-behavioral, client centered, and humanistic strategies to help you gain insight by connecting your emotions to the resulting thoughts and behaviors in a strengths-focused manner. I will meet you where you are and partner with you to meet your unique and specific needs by allowing you to set the agenda for our sessions and discuss the issues that are most important to you. Let's get started!

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Michelle Evans

Offering therapy in Maryland
License: LPC,NCC,CEDS-S
Stress, AnxietyFamily conflictsEating disordersParenting issuesCoping with life changes
17 years of experience

Michelle is a Licensed Professional Counselor (LPC) in multiple states, a Nationally Certified Counselor (NCC), an Accredited Clinical Supervisor (ACS), as well as a Certified Eating Disorder Specialist Supervisor (CEDS-C) through the International Association of Eating Disorder Professionals (IADEP). Michelle has an extensive amount of experience working with eating disorders, anxiety and Obsessive Compulsive Disorder. Michelle is also highly experienced with assisting parents in navigating behavioral issues with their adolescent/teenager. Michelle enjoys utilizing Dialectical Behavior Therapy (DBT) , Radically Open Dialectical Behavior Therapy (RO-DBT), Emotion Focused Family Therapy (EFFT), Family Based Therapy (FBT) and Acceptance and Commitment Therapy (ACT). Michelle is a stay at home mom caring for her kids and keeping her therapeutic skills sharp by carrying a caseload on BetterHelp! Michelle loves helping people, talking to people, and getting to know people better. Michelle tries to have therapy feel safe, warm and welcoming. If you have little ones at home with you, they are always welcome to be present during your session.

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Yvette Dehn

Offering therapy in Maryland
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a Licensed Clinical Professional Counselor in Maryland, bringing over 15 years of experience to my practice. My most extensive experience lies in managing depression, stress, and anxiety, enhancing motivation, self-esteem and confidence, and assisting clients in coping with significant life changes. In addition, I have also spent significant time addressing relationship issues, resolving family conflicts, and offering guidance on parenting concerns. Each individual carries their own unique wisdom and strength, and I see you as the author of your life story, equipped to navigate through your personal challenges. My therapeutic approach integrates Cognitive Behavioral Therapy with mindfulness, gratitude, and the principles of meaning-making. While my practice is rooted in Christian principles, I respect and honor the diversity of beliefs and perspectives, and aim to cultivate a space of acceptance and personal growth. Our goal isn't to dictate a path, but to empower you on your journey towards a happier, more fulfilling life.

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John Caruso

Offering therapy in Maryland
Stress, Anxiety
16 years of experience

I am licensed in Maryland with 16 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Derek Sabedra

Offering therapy in Maryland
Stress, AnxietyRelationship issuesAnger managementDepressionADHD
19 years of experience

I am licensed in Maryland with 23 years of professional work experience. I have experiences in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nicolle Womack-Sorrells

Offering therapy in Maryland
Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
5 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland, dedicated to fostering diversity, inclusion, and equity for underrepresented and marginalized communities. My approach to therapy integrates various interventions to help clients reorganize their approach to challenges, identify and stabilize their emotions, and develop concrete skills for managing stress and resolving conflict. As a multi-disciplinary professional, I serve clients in private practice, outpatient mental health clinics, and correctional facilities. I have extensive experience working with adolescents, couples, families, and groups, tailoring my approach to meet the unique needs of each individual. I firmly believe that the foundation of effective therapy is a strong therapeutic alliance, and I strive to create a safe, supportive, and inviting space where clients can heal, learn, and grow. I proudly stand as a member of the LGBTQ+ community and advocate for everyone’s right to live authentically, love freely, and be or become their R.E.A.L. selves. To ensure the highest quality of care, I engage in ongoing collaboration and consultation to remain at the forefront of best practices in the field. My professional credentials include: Board-Certified Counselor Master of Arts in Clinical Mental Health Counseling – Northwestern University Master of Business Administration (MBA) – University of Maryland Bachelor of Arts in Sociology & Criminal Justice – North Carolina Wesleyan University Over 15 years of experience in project management and business operations I am also a proud graduate of Prince George’s County Public Schools in Maryland and an active member of the Maryland Counseling Association and the American Counseling Association. Beyond my professional life, I am happily married to my wife and the proud parent of two sons, ages 27 and 11. My passion for advocacy, education, and mental health continues to drive my work in supporting individuals and communities in reaching their fullest potential.

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Tekeah Mason

Offering therapy in Maryland
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
15 years of experience

About Me: Positive Psychologist & Life Transition Coach Hello! I’m a licensed clinical therapist in Maryland and Washington DC and positive psychologist with over 15 years of professional experience helping individuals navigate life’s challenges and transitions. My expertise includes: Managing stress and anxiety Addressing relationship issues Supporting those coping with grief, loss, and depression Helping clients through life changes and transitions I approach every client with respect, sensitivity, and compassion, creating a safe and supportive space tailored to your unique needs. Our sessions will be collaborative, focusing on personalized strategies that align with your goals for growth and well-being. The overall goal is to help your flourish thru it all. Seeking a more fulfilling and balanced life is a courageous step, and I’m here to walk alongside you as you embark on this journey. Together, we’ll work towards the changes and outcomes that matter most to you. Let’s create a space for growth, healing, and empowerment—your next chapter begins here. ????

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Maryland does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Maryland that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Maryland therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Maryland?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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