Therapists in Smithsburg, MD - Find A Licensed Therapist In Smithsburg
Rita Nzuwah
Clinician serving Smithsburg, MD
License Type(s): LCSW-C
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCoping with life changesCompassion fatigue
6 years of experience offering psychology treatment
Dear clients, I am a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traumas of everyday life. I am an African-American, faith-based woman, who has a passion for helping other minority men, woman, couples and families maneuver life challenges. My counseling philosophy is that you are the expert of your own life. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet each client where you are and help you build on your strengths and resources. My assessments and evaluations are comprehensive bio-psychosocial-spiritual, in nature. I incorporate faith-based principles that you request and find meaningful to you. I have over 7 years of experience helping clients with relationship issues and various other mental health and life challenges. My expertise allows you to develop your own perspective of problem solving and will empower you to make the changes needed in order to accomplish your goals. Due to limits on availability, I am able to provide ongoing phone sessions only. I look forward to working with you. Sincerely, Rita Nzuwah, LCSW-C
Edward Schultze
Clinician serving Smithsburg, MD
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
30 years of experience offering psychology treatment
I am a licensed counselor in Maryland and Delaware. I have had extensive experience with abuse and trauma, and a range of personal problems and mental illnesses. Following 35 years in a special education school, working primarily with adolescents and their families, I transitioned to private practice close to ten years ago. Since then, I have worked primarily one on one with adults of all ages. Those I currently work with would likely describe me as easy-going, supportive, informal, practical and nonjudgmental. I have considerable respect for anyone who decides to pause at some point in their life and address issues and concerns that might affect quality of life. This takes courage, openness and hopefulness. I can draw on many different approaches however, key to the process, in my opinion, is a partnership and therapeutic relationship. I tend to be psychodynamically-oriented, however I value immediate needs and therefore changing behavior in the here and now may often be the priority. Relatedly, changing thinking patterns and thoughts in the here and now can also be a priority. Hopefully, you can (or will ????), believe that you can change behaviors and thoughts. Given the current pandemic, I have learned to provide therapeutic services remotely. I am surprised at how effective and practical this can be. This is essentially, the basis for my joining Better Help. Please feel free to ask me 100 questions.
Angela Velez
Clinician serving Smithsburg, MD
License Type(s): MA,LPC, LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
19 years of experience offering psychology treatment
Therapy is a process of growth and self-discovery. In my therapy sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and feelings. I implement effective psychotherapy methods to instill self-understanding among individuals and encourage them to adopt new attitudes and feelings towards life situations. From small scale circumstances, to traumatic experiences - my services are personalized to suit everyone’s needs. More about me: I completed my Master of Arts in Counseling in 2005, and since that time have become a National Certified Counselor. I have obtained my Licensed Professional Counselor (LPC) credentials in the state of Georgia, Tennessee, and Connecticut. The Licensed Clinical Professional Counselor (LCPC) credential in the state of Maryland. My background includes serving children, individuals and families through mostly community agency settings and private practice. I have extensive knowledge and experience in substance use issues, depression, anxiety, family conflict, trauma focused therapies and autism. I was raised in a military family and was a military spouse. I understand circumstances surrounding living in a military family and working with individuals that have experienced trauma using Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). I also use other methods of counseling that include mindfulness training, ERP for OCD, solution focused and brief therapy models.
Robin Shell
Clinician serving Smithsburg, MD
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience offering psychology treatment
Hello. My name is Robin Shell. I am a Licensed Clinical Professional Counselor in the state of Maryland. I graduated from Howard University with a B.A. in Economics and from Capital Bible Seminary with a M.A. in Counseling. I provided counseling with a Christian counseling organization and in my own practice for over ten years working with individuals, couples, and families coping with stress, anxiety, depression, family conflict, self-esteem, and life changes. I utilize a variety of treatment modalities based on each client’s needs, which include Cognitive Behavioral Therapy, Solution Focused Therapy, Brief Therapy, Faith-Based Therapy and Client Centered Therapy. Each therapeutic approach that I use remains client-centered and honors individuals’ diverse backgrounds, cultures, and experiences. Making the decision to seek counseling is important, and I look forward to building a collaborative therapeutic relationship where you feel supported in achieving your desired goals. I am committed to assisting you in identifying healthy solutions to your concerns and look forward to working with you.
Gary Clark
Clinician serving Smithsburg, MD
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
30 years of experience offering psychology treatment
I am a licensed mental health counselor in Maryland. I have over 30 years experience counseling families and individuals and training graduate students to become counselors. In that time I've helped people with anxiety, depression, abandonment, physical and sexual abuse, grief and loss, family conflict and trauma recovery among other issues. Since I know that the decision to seek professional help for very personal concerns can feel risky, I like to take my time getting to know you before I make any suggestions or draw any conclusions about your life. My style is friendly and informal. I tend to focus on your strengths and abilities when we talk. You'll find that I'm much more interested in your successes than your failures. My therapeutic orientations are Cognitive-Behavioral Therapy, Solution Focused Therapy and Positive Psychology. Although we can't imagine it when we're in distress, we are actually in charge of our thoughts, feelings and behavior. Since thoughts produce emotions and emotions drive behavior we'll be spending time recognizing how that works for you. Remember, you are in charge of how you function. My professional and life experience has taught me that the generous application of humor, whenever possible, is good medicine. No bad side effects and it's totally free.
Karl Kaliher
Clinician serving Smithsburg, MD
License Type(s): NCC,LCPC,LPCMH
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
15 years of experience offering psychology treatment
I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. My counseling style is warm, affirming, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic/person-centered therapy, mindfulness-based cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused treatment methods. I will tailor our dialog and treatment plan to meet your unique and specific needs and challenges, in collaboration with your input. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Annette Burns Porter
Clinician serving Smithsburg, MD
License Type(s): PsyD, LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
21 years of experience offering psychology treatment
I am very collaborative in my work and believe that the client is the expert when it comes to his/her own life experiences. I work with each client to help them develop more satisfying interpersonal relationships and guide them toward making the changes they desire to accomplish their personal goals. I have 20 years of experience working in both inpatient and outpatient settings with populations varying across the life span and from culturally diverse backgrounds. I use an Integrative therapeutic approach according to the client’s individual needs. My areas of practice include individual and family therapy. My areas of specialty are anxiety, mood and adjustment disorders, substance-related and addictive disorders, post-traumatic stress disorder, family conflict, relational issues and life transitions (i.e. loss, phase of life issues). I also provide trauma-informed treatment for adolescents, young adults, adults, and seniors. My educational background includes a M.S. in Counseling Psychology from Bowie State University and a Doctor of Clinical Psychology from Argosy University in Virginia. I have a B.A. in Family and Community Development from the University of Maryland at College Park.
Aesha Johnson
Clinician serving Smithsburg, MD
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
16 years of experience offering psychology treatment
In a world that inundates us with all things negative it’s hard to weed through all of the noise. You need a safe place to do just that. I’m here to give you that safe place. I just want you to win! I am a licensed clinical social worker with over 16 years of experience working with individuals to help them maintain their mental and physical health and well-being in the least restrictive environment. My preferred therapeutic methods are solution focused, client-centered, motivational interviewing and cognitive behavioral therapy. Mindset is everything. It is important to know that thoughts become things. In other words, your thoughts and feelings can produce actions that are causing you not to function in your daily life in a way that would allow you to be productive. We will work together to help you recognize your current way of thinking and behavior and equip you with tools that can change your harmful thoughts into helpful thoughts that will produce positive action. We will work together to help you create goals with plans that you will be excited to execute because they will lead you to the life you truly want to live. I look forward to helping you become the best you, you can be.
Kim Barsella-Williams
Clinician serving Smithsburg, MD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
25 years of experience offering psychology treatment
I am licensed in Maryland with 25 years of professional work experience. I have experience in helping clients with relationship issues, conflicts, coping, & single lifestyle issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karen Kirkpatrick
Clinician serving Smithsburg, MD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience offering psychology treatment
I am licensed in Maryland and Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation loss, lack of self-esteem issues and loss of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a Solution Focused approach mixed with Cognitive Behavior and Family Systems therapy strategies to help my clients move forward and gain awareness and insight to their current situation. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Michelle Pote
Clinician serving Smithsburg, MD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years of experience offering psychology treatment
I am licensed in Maryland with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jamice Holley
Clinician serving Smithsburg, MD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment
No matter what life has thrown your way or what you have experienced over time, you can recover. Healing occurs through a reparative therapeutic relationship, which helps you connect to the relationship first with yourself, family and friends, and the world surrounding you. I am enthusiastic about working with adults and couples. I offer an open, brave, and safe space to help support my clients in their healing to become the best version of themselves. I am gentle in my approach. However, I do confront matters to help you dig a little deeper to help you connect with the insight for your healing. I am licensed in Maryland with eight years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Begin the process, demystifying that therapy doesn't work. Give yourself permission to journey with me as we re-discover who you are and who you are in your relationships as you recover mentally, emotionally, and spiritually. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am looking forward to beginning the journey with you.
Jeffrey Bright
Clinician serving Smithsburg, MD
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesSelf esteemCoping with life changes
15 years of experience offering psychology treatment
As a committed mental health therapist, my specialty lies in supporting adolescent males and men battling depression and anxiety, with a keen focus on those exploring their sexual identity. I provide a compassionate environment for individuals contending with the discord between their newly accepted self and long-held values or religious beliefs. Collaboratively, we strive to enhance self-esteem, nurture confidence, and initiate a rewarding journey towards self-discovery. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! As a NLP practitioner and trained in CBT, DBT, mindfulness, positive psychology, I employ a blend of traditional, evidence-based methods and innovative approaches to offer a holistic treatment. My expertise is targeted towards supporting adolescent males and men navigating identity conflicts, focusing on self-confidence, and personal discovery. Raised in a conservative environment, I spent 19 years married with 4 wonderful children before embracing my truth. This journey of rediscovery and establishing a new spiritual path was challenging, yet incredibly rewarding. If you're wrestling with self acceptance or with conflicting values, I'm here to support your journey towards self-truth.
Amber Kovach
Clinician serving Smithsburg, MD
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoping with life changesADHD
5 years of experience offering psychology treatment
** Effective as of July 28th, I am ONLY offering live chatting/messaging for sessions. No video or phone appointments will be scheduled after September 8th of 2024 (including for previous clients assigned to me). Hi, my name is Amber and I am a Licensed Clinical Mental Health Counselor for Florida and Maryland who obtained a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University. I am focused on improving the overall well-being and mental health of my clients through evidence-based practices. I have hands-on experience with individual, couples, family, and group therapy for numerous diagnoses including mental health and substance use disorders. I try my best to stay on top of demands in fast-paced environments by keeping up-to-date with training on topics such as suicide prevention and crisis management as well as other crucial therapeutic interventions. I am reliable and ready to take on challenges using problem-solving and task-prioritization skills to help clients become better versions of themselves. A therapeutic safe space is what is strived for in every therapy session. I have previous experience working from ages 5 to 95, but do best with children, teenagers, and young adult needs. My niche includes emotional management, stress management, child-centered play therapy, trauma-focused cognitive behavioral therapy, neurodivergence, and LGBTQIA+ affirming care. If it sounds like we will be a good fit, please reach out as I would love to help you on your therapeutic journey! ** Please contact me directly to schedule an appointment. I have specific times that work best for live chatting (usually between the hours of 8 am to 9 pm). I accept first come first serve; therefore my availability week to week may vary. Communicating directly with me for scheduling is ideal so that I can also accommodate as much as possible to your availability. Thanks! -Amber
Erin Uphoff
Clinician serving Smithsburg, MD
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteem
8 years of experience offering psychology treatment
I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Smithsburg
Finding the best therapist close by in Smithsburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Smithsburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Smithsburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Smithsburg, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Smithsburg region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Smithsburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Smithsburg area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Smithsburg, elsewhere in Washington, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Smithsburg area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Smithsburg therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Smithsburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Smithsburg may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Smithsburg online therapy platform verified?
Therapists in Smithsburg, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Smithsburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Smithsburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Smithsburg provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Smithsburg?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Smithsburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21783 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Smithsburg counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Smithsburg therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Smithsburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Smithsburg counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Smithsburg, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Smithsburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Smithsburg, Maryland
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Smithsburg therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Maryland zip codes by BetterHelp therapists in Smithsburg at an affordable cost:
21720, 21783
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