Therapists in Maryland

Finding the right fit with a counselor matters, just like any other healthy relationship. It is of the utmost importance to feel supported and understood by your therapist; that you feel you can talk about everything and anything that you need or want to without fear of judgment. It may be helpful for you to know that I have also been the client in the therapeutic relationship and I understand the courage it takes to be vulnerable with another person. We will go at your pace in our work together so that the process is just as impactful as the destination. My name is Lara Peter and I am a licensed therapist (LCPC), a Board Certified-TeleMental Health Provider (BC-TMH), a Nationally Certified Counselor (NCC), and a Board Approved Clinical Supervisor in Professional Counseling (ACS). I have both a B.A. and M.A. in Psychology. All of that alphabet soup aside, I have 15 years of experience in the field of mental health; 10 of those years as a therapist providing individual, family, and group therapy. I have had clients as young as 4 and through the lifespan; however, I specialize in providing individual therapy to adults. I have worked in a variety of settings including outpatient, in-home, residential, public school and universities. I believe my role as a therapist to be like that of a sponge and a mirror. I soak in what you share with me during our conversations together and reflect back to you your disclosures to foster greater self-awareness and insight into the root of the concern. My theoretical orientation is foundationally person-centered and solution-focused; however, I am eclectic in my interventions and draw from an array of theoretical approaches to best meet your needs. What this means is that I take an empowering non-judgmental stance to my work and will not only listen but also provide you with feedback, tools, and resources to help you actively achieve your goals. I believe there is no one-size-fits-all approach to counseling and I creatively partner with you to help bring about the changes you seek. I find building therapeutic relationships with my clients to be very fulfilling and genuinely appreciate the trust placed in me with the intimate details of your life. Thanks for taking the time to read a bit about me and I look forward to hearing more from you!

Hello! My name is Jenn and I am a licensed professional counselor (LCPC) in the state of Maryland. I have had over 15 years experience working in the mental health field. I have worked in a variety of settings including residential, day programs, outpatient, in-home, and addictions. Although that seems like a lot, all it really means is I have experience working with a broad range and severity of clinical issues. I have the most experience working with addictions, anxiety, depression, self-esteem issues, and anger management. I also have experience working with bipolar disorder, borderline personality disorders and trauma. I use a person-centered integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your life choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, Dialectical behavior therapy, mindfulness, motivational interviewing, and solution-focused counseling. Additionally, I would like to highlight that our therapeutic relationship and sessions feature a no judgement zone. Therapy should be a place where you feel safe and comfortable with sharing thoughts, feelings, and experiences without fear of being judged. I would describe my style as warm and supportive, and I am ready to help you tackle your struggles head-on. Collaboration is important, together we can work on establishing concrete realistic goals and steps for you to help overcome your current problems. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes a lot of strength and will power to work towards a more fulfilling and happier life, if you are ready to take the next step, I’m here to support and empower you.

Welcome I am a mental health counselor with more than 7 years experience working with individuals of diverse socioeconomic backgrounds. My focus is to help you develop skills and strategies to address marriage and relationship issues, lifestyle challenges, depression, anxiety, mood disorders, addiction and addictive tendencies. My counseling style is integrative and geared towards empowering each individual with self-discovery and self-correction skills. Integrative therapists don’t subscribe to any one therapeutic approach. Instead, they treat each client as an individual and pull from a variety of therapeutic approaches based on what the client seems to need in the therapy session. We will look at different approaches to help you develop routines and useful strategies to strengthen your ability to implement and practice change in daily living. As in all counseling relationships a solid foundation is essential and at times necessary to explore, review and process underlying issues in order to learn how to rid oneself of emotional and psychological baggage, improve thinking and behavior patterns and become the expert in your life. I am looking forward to our first session where we can collaborate on developing the skills to address areas of concerns and provide you with the support in achieving your goals. Things to expect during the initial visit are as follows; to work collaboratively towards development of a treatment plan, not necessarily during the first session but soon after. The treatment plan is a road map used as a guide and consists of goals, objectives and intervention. The length of the session is 45 minutes long, the goal of the session is to help you learn how to implement and practice coping and stress management skills in daily living via education, role-play, problem solving, communication and self-assessment strategies and homework.

Like many therapists, I came to this calling after many years of doing other things. Professionally, this meant translation (Russian to English), which taught me how to pop in and out of vastly different ways of looking at the world. There was also raising children, tending to a marriage and friendships, and falling in love with an artistic hobby, I have been a therapist for 20 years now. For most of those years, I worked at a community mental health clinic, where I worked with people from a huge variety of backgrounds and ways of experiencing the world. Many were very poor. Many were very sick, sometimes psychotic. I learned how to see reality through many different lenses and to join forces with my clients to make life better. After these decades, I think I have developed a fairly clear approach to helping others, which I will try to explain below. Life can be very confusing. When a person walks into a therapy room for the first time, they are often emotionally bruised and looking for some clarity about their world and their own responses to events and circumstances. It is a privilege for me as a therapist to help the people I work with to make sense of it all. I help my clients learn to listen to themselves with respect, compassion, and curiosity. People can develop this courageous curiosity when they learn to have faith that whatever they find out about themselves makes sense and is coming from a decent place. It is often difficult to cultivate the habit of validating one's own thoughts and feelings (especially if one has long experience of doing the opposite), but it is extremely rewarding as the changes begin to be noticeable.

Hi, my name is Allison and I am a Licensed Independent Social Worker with six years of experience working in the mental health and behavioral health fields. I am a rostered Child-Parent Psychotherapy provider as well as a Certified Clinical Anxiety Treatment Professional. I have received training in Cognitive Behavioral Therapy, Motivational Interviewing, and Theraplay among other modalities. I have experience working with individuals dealing with symptoms of anxiety, depression, ADHD, and trauma. My counseling style is client-driven. I truly believe that the key to reaching desired outcomes is a positive therapeutic alliance and I look forward to forming such an alliance with you.

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with life stressors, anxiety, abuse and addictions, depression, grief and loss & anger management. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, to assist in obtaining your goals of treatment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your journey and process. I am fully bilingual English/Spanish.

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I also use EMDR therapy to assist with overcoming trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I, Winnifred Cazeau, known as “Ms. Winnie” began my career over 20 years ago after realizing helping people achieve their goals, dreams and basic needs in life is my (purpose) calling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am the owner and operator of Perfect Imperfection, LLC, “It’s not perfection, It’s direction.”, where I provide counseling, coaching, and training to individuals, families, and groups. I have a Master's Degree in Social Work from the University of Maryland in Child, Adolescent, and Family Health. I am licensed in both the State of Maryland (LCSW-C) and the District of Columbia (LICSW). I am also a John Maxwell Leadership Certified Trainer. I have worked as a crisis counselor, director of family preservation program, advocate, and clinical supervisor.

I am licensed in Maryland, Virginia, and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Maryland with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!