Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Nina Davachi

Offering therapy in Maryland
License: MA,LCPC,LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
6 years of experience

I enjoy working with adolescents, adults, couples, children, and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal-directed activities and work to achieve change. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more adaptive future. We work together to accomplish your goals. I will support you in gaining insight that drives positive behavioral changes and helps you accept, rather than fight change. My approach is integrative and I incorporate different modalities to address issues. Collaboratively, we will decide on which approach is the best fit for you. I have experience with a variety of issues, ages, and cultures, and find meaning in helping clients overcome barriers to becoming their best selves.

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Laurie Mombay

Offering therapy in Maryland
License: MS,LCPC
Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue
18 years of experience

I am a licensed clinical professional counselor in Maryland with nearly 20 years experience providing counseling in a variety of settings. I have helped many people struggling with issues like depression, anxiety, anger management, mood disorders and trauma. I have a Master's Degree from Loyola College in Pastoral Counseling, which informs my approach, however most of my professional work has been in secular settings, including outpatient, employee assistance programs, and criminal justice (victim advocacy and corrections). My counseling style is compassionate and non-judgmental, but I will also challenge and encourage you as you work towards change. I believe in empowering my clients by giving them the tools and skills they seek to live a healthier and more satisfying life. I think that insight is important but more critical is what you do with that insight once gained. My primary approach is cognitive-behavioral and I have a lot of experience with Dialectical Behavior Therapy, working with clients who have difficulties managing their mood and behavior. I regularly work with people who have suffered tremendous trauma in their lives and enjoy helping them find a path to recovery. I went into the counseling field because I love listening to peoples' stories and helping them make sense of them. I stayed in the counseling field because I have a passion for providing a safe and nurturing space within which to encourage people to take those stories and experiences and create a life worth living. I look forward to hearing your story and helping you create your best life!

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Samuel Howden

Offering therapy in Maryland
Stress, AnxietyAnger managementSelf esteemDepressionADHD
12 years of experience

I am a licensed clinical therapist in Maryland with over 10 years of experience in the field of mental health. My education includes a Masters of Social Work at Howard University, and Bachelor of Science in Family Sciences at the University of Maryland College Park. I enjoy working with a diverse group of individuals who have various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD. I also helped many people who have experienced trauma via physical or emotional abuse. My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion is vital build strong therapeutic relationship. I don't believe in stigmatizing labels. I utilize techniques such as cognitive behavioral therapy (CBT), brief solution focused therapy (BSFT), motivational interviewing, and psychodynamic psychotherapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I'm glad you have courage to take the first step to seeking a happier and perhaps more fulfilling life. If you are ready I am more than happy to be here to support and empower you. I look forward to working with you!

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Tia Gross

Offering therapy in Maryland
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
16 years of experience

I am a Licensed Clinical Professional Counselor in the state of Maryland who has been in the field for 15 years partnering with adults seeking help with depression, anxiety, anger management, life transitions, women’s issues and relationship issues. I have worked in correctional, outpatient, and community settings. I completed my Bachelor of Science in Psychology from Towson University and received my Master of Science in Applied Psychology - Counseling from the University of Baltimore. I utilize relational, collaborative, strength based, cognitive behavioral, and solution focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual. I seek to establish a warm and caring relationship with my clients in order to assist in building on their strengths, working through adversities, and empowering them to create new, meaningful, and fulfilling chapters in their lives.

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Kelly Williams

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
8 years of experience

Hi! My name is Kelly Williams and I am a Licensed Certified Social Worker-clinical in the state of Maryland. I have been providing mental health therapy for over 6 years and have worked with a diverse group of people of all ages. I enjoy working with adults and helping them understand what they value. I strive to provide validating, supportive and collaborative therapy to my clients. I strongly believe in recovery from mental illness and helping people develop personalized goals that help them lead fulfilling lives. I also enjoy helping my clients learn ways to express themselves through art and writing. I am a Cognitive and Solution Focused therapist and tend to focus on helping clients become aware of how their thoughts are contributing to Depression and Anxiety they are experiencing. I help people think more realistically as well as learn to listen to and tolerate distressing emotions. I have had specialized training in treating depression, anxiety, trauma, eating disorders and couples.

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Marissa White

Offering therapy in Maryland
License: MS MCFC, LCPC, NCC
Stress, AnxietyTrauma and abuseSelf esteemDepression
6 years of experience

Hello! My name is Marissa White and I am a Licensed Clinical Professional Counselor (LCPC). I work with individuals who have a wide range of concerns including trauma, grief, depression, anxiety, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral (CBT), dialectical behavioral therapy (DBT), brief therapy, mindfulness, client-centered, solution-focused therapy and eye movement desensitization and reprocessing (EMDR). Life's challenges can be overwhelming. My goal is to provide a safe environment for my clients to speak openly about life and stressors. As my client, we will begin services where you are, and together, I will help you explore, develop, and create sense of balance as you learn, grow, and make positive changes that can result in a more fulfilling life. I look forward to working with you.

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Tanya McClung

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

My name is Tanya McClung and I am a licensed professional counselor in West Virginia with over 12 years of experience in the therapeutic world. I have been practicing as a license professional counselor for 10 years. I graduated with a Bachelors in Social Work from Concord University and a Masters in Professional Counseling from Liberty University. I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, neuro linguistic programming, brainspotting, expressive arts, somatic processing, psychodrama, and meta-modeling. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, stress and anxiety, depression, challenging irrational beliefs, trauma and abuse, parenting issues, problematic relationships, and identity development. I also have experience facilitating groups and family therapy. It is my goal to work with my clients to not only focus on the symptoms, but to find the cause of their suffering and struggles.

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Kenya Williams

Offering therapy in Maryland
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

I am licensed in Maryland with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carol Yauger

Offering therapy in Maryland
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
22 years of experience

I am licensed in Maryland with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tiffany Richburg

Offering therapy in Maryland
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
5 years of experience

My name is Tiffany Richburg. I am a native of Charleston, South Carolina and relocated to Tampa, Florida in 2019. I received my Bachelor of Arts in Experimental Psychology in 2006 and Masters of Social Work in 2009 from the University of South Carolina. I am a Licensed Clinical Social Worker in the State of Florida with over 3 years of professional experience. I have a broad range of clinical experience working with individuals and groups across the lifespan. I have worked in community mental health settings, inpatient psychiatric facilities, child and family agencies, community health and mental health advocacy organizations. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. A holistic, strength based, person centered approach guides my practice. I believe in working in partnership with clients to identify strengths, confront challenges and achieve goals. I strive to create a warm and welcoming environment for my clients to promote a safe space for healing, empowerment and growth. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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