Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Jessica Orndoff

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
11 years of experience

Welcome! Congratulations on taking this next step in your journey to becoming the best version of yourself. Starting therapy, whether you have never been in counseling before or are trying a new way to connect with a counselor, can be scary, and I hope learning more about me and how I approach counseling helps you feel more comfortable. I am a 2008 graduate of the University of Maryland School of Social Work and I have been practicing clinical social work as a therapist in private practice for the past ten years. I have worked with people of all ages, experiencing a wide range of conditions, including depression, anxiety, post-traumatic stress disorder, and difficulty adjusting to life changes. I approach therapy from a holistic perspective, incorporating a number of theoretical perspectives, based on your needs. I draw from cognitive-behavioral therapy, dialectical behavior therapy, mindfulness, and other approaches. Therapy is a collaborative process, starting with where you are, identifying your strengths and needs, and working together to set goals to help you get to where you want to be. I am non-judgmental, open, and committed to the core social work values: service, social justice, dignity and worth of the person, the importance of human relationships, integrity and competence. I hope that you will feel comfortable sharing your story with me, and that the therapeutic relationship we will build will help you feel welcomed, safe and understood. *If you would like to work with me, please note that my availability for live sessions for new clients is currently limited to what is shown on my schedule.* If this does not match with your availability, please consider selecting a different counselor, as my availability is not likely to change in the near future. I wish you the best on your journey, and hope we have the opportunity to work together.

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Dr. Danielle Johnson

Offering therapy in Maryland
License: LCPC,CAC-AD ,NCC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
8 years of experience

I am a licensed professional counselor in Maryland. I am committed to helping my clients find healing in a way that's meaningful for them. My goal is to offer time and attention for intentional and reflective listening so that my clients feel heard, validated, and receive the tools necessary to find freedom from emotional hurts. Most of my clients manage substance use concerns, anxiety, depression, conflict in relationships, and adjustment difficulties. I am pursuing a counseling-related doctoral degree, and I look forward to implementing relevant skills and techniques in my practice. My specific focus areas include collegiate-age adjustment issues, harm reduction, mood and anxiety-related issues, trauma, and grief. I use a client-centered approach focused on whole-body wellness. My counseling philosophy is that wellness is a journey and everyone deserves a supportive person to journey beside them. I look forward to walking alongside you in your path toward healing and discovery.

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Kathleen Horman

Offering therapy in Maryland
Stress, AnxietyFamily conflictsGriefCoping with life changes
7 years of experience

Hello! My name is Kate. You've come across my page which might mean you are in a difficult spot in life. I am so glad that you are searching for help and support. I am a licensed clinical social worker with an extensive background in helping individuals cope with stress, anxiety, and depression. My approach is strength's based and client centered. I believe that each individual has unique strengths that can be built upon to facilitate positive change. My goal is to be a non-judgmental, open platform for you to explore and begin your healing journey towards a more fulfilling here and now. See my areas of specialty and expertise.

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Karen Koski-Miller

Offering therapy in Maryland
Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties
15 years of experience

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Krista Healy Schaefer

Offering therapy in Maryland
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Maryland with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carly Picco

Offering therapy in Maryland
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCompassion fatigue
8 years of experience

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dominic Smith

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I am originally from Ireland and I am bilingual in Spanish, French and Portuguese. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sarah Larsen-Astrones

Offering therapy in Maryland
Stress, AnxietySelf esteemCoping with life changesADHD
13 years of experience

I am licensed in Maryland and Nebraska with 13 years of professional work experience. I am a former counseling intern site-supervisor and CE course provider having taught at colleges and universities in multiple states. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (neurodivergence). I work with my clients to create an open, private, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sari Overby

Offering therapy in Maryland
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
12 years of experience

I am a licensed professional in Maryland with 12 years of experience supporting clients, including teens, in managing stress, anxiety, grief, loss, motivation, self-esteem, confidence, and life transitions. Additionally, I have expertise in addressing compassion fatigue. I believe you are the expert of your own story, and I aim to help you uncover and utilize the strengths you already possess to overcome life’s challenges. Taking the first step toward therapy requires courage, and I commend you for beginning this journey. I’m here to support and guide you every step of the way.

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Solange Toussaint

Offering therapy in Maryland
Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteemADHD
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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