Therapists in Maine

Hi. My name is Tara and I am a licensed Mental Health Counselor. My degree is in Counseling Psychology with a concentration in Marriage and Family therapy. I have been supporting people of all ages for almost 20 years. I have worked with adults , teens, families and couples. My areas of strength when working with people include helping them improve their quality of life by managing: depression, loss, anxiety, panic attacks, family issues, stages of life transitions and challenges such as parenting support and career counseling, trauma, and life stressors. My belief is that it is my role to support you with the struggles and challenges that you have identified. I believe everyone has the strength and skills to make the changes in their life that they want and its my job to help you recognize and use those strengths. I am very down to earth and provide a safe, non judge mental, empathic environment. My techniques include strategies from Cognitive Behavioral therapy, Rogerian and Family Systems theories. My approach is individualized based on your needs. I am a good listener and use humor and genuine interactions in my practice. It can be a big step to initiate therapy. I believe it is like buying shoes in a way , its has to be a good fit. I would like the opportunity to help you reach the goals you have for therapy. However, if you decide my style is not a fit for you, I encourage you to let me know and I will do my best to help you find support that works. This process is about making sure you have what you need so I encourage open, honest communication. ( you wouldn’t walk around in shoes that don’t fit, right?) I look forward to working with you. Tara

I am licensed in Louisiana with over 18 years of professional work experience. I have specialized training with behavior therapy and trauma of all types (including domestic violence and sexual abuse). Finally, I have been trained in a number of therapeutic modalities, that treat mood disorders, anxiety, stress, relationship issues, and coping with grief and loss. I believe in providing goal-directed treatment. This means that a goal or several goals are established after a thorough assessment. All treatment is then planned with the goal in mind and progress is made toward the goal in a time-efficient manner. I take a collaborative and supportive stance in my approach to therapy and my clients have told me that I am easy to talk to. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I am Katie and I am a Licensed Clinical Social Worker in Colorado, Texas, New Mexico, Montana, Wyoming, Nebraska, and North Dakota. I have over 5 years of experience working with individuals, families and groups through a variety of different challenges. I have successfully working with clients that have struggled with anxiety, depression, trauma, grief and loss, parenting, co-occurring diagnosis and serious and persistent mental illnesses. I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioural Therapy and Trauma Focused. I believe that you are the expert in your life and your journey and I will be here to help you find your own personal strengths. Taking that first step into therapy can be such a scary time. I am here to help guide you on your journey to identify your goals and create a plan to reach them!

Hi there! I am a licensed clinical social worker with 9 years of experience, currently licensed in Illinois, Tennessee, and Maine. I have a Master of Social Work degree from Loyola University Chicago and a Bachelor of Arts degree in Interdisciplinary Education from Illinois Wesleyan University. My social work practice began as a school social worker, providing therapy to students as well as support to their families, but I have been working with BetterHelp since April 2021. In my BetterHelp practice, I enjoy working with individuals in the college and young adult range, as well as folks in middle adulthood. The clients I have served have presented with a wide range of social, emotional, and psychological concerns including social challenges, anxiety, stress, family conflicts, and parenting challenges. I have also worked with people with different neurodivergent classifications such as Autism Spectrum Disorder, ADHD, and intellectual disabilities as well as other mental health disorders. I have helped many families and individuals who have experienced emotional and physical abuse, a variety of traumas, and stressors stemming from disabilities as well as financial strains. My counseling style is relaxed, yet attentive and compassionate. I have a strong belief that a therapist should be approachable and that the therapeutic environment should be an inviting setting, particularly for those who are newer to therapy. Throughout the duration of a counseling relationship, I value respectful and direct interactions and enjoy using humor to put my clients at ease. My clinical approach is a combination of the following: client-centered therapy, cognitive-behavioral therapy, mindfulness therapy, solution-focused therapy, and trauma-focused therapy. Though I've received formal education and training in these different approaches, I value making therapeutic concepts and theories simple to understand and easy for clients to apply to their own lives. For whatever reason you are seeking out therapy, I am here to take the journey with you and I look forward to taking those first steps together.

Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. I studied Clinical Psychology at Tufts University in Boston and received my Master's degree in Social Work at the University of Connecticut. My experience includes 19 years in hospital and outpatient social work with ages 18 and above, in a variety of areas such as depression, anxiety and panic, grief, trauma, coping with medical issues, geriatrics, caretaking, career and lifespan issues, divorce, and single parenting. I am licensed in Washington State, Utah, Maine, and Massachusetts. I enjoy the seasons, gardening, cooking, and rescuing dogs.

I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use and addiction. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog/ treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York, Virginia and Maine with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Maine with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Thank you and congratulations on your brave choice to seek support. Admitting to and seeking out extra support for difficult times is so important for our health and well-being. My approach to therapy is supportive and direct. My primary modality is Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I am a licensed clinical social worker (LCSW), with graduate degrees from the University of Georgia and Georgia Tech. My specialties include grief counseling, anxiety, depression, personality disorders, eating disorders, and substance use disorders. I look forward to working together.