Founded in 1826 by Addison Comstock, who was a promoter of the Erie and Kalamazoo Railroad, the City of Adrian is home to over 20,000 people. There is a historic memorial in town to commemorate those who gave their lives during the American Civil War. The town of Adrian also has some of the top psychiatrists in the country. 

If you or someone you care about is having trouble with an emotional, behavioral, or mental health issue, it is important to get treatment. Without treatment, the chances of feeling better are slim to none. Contact one of the dedicated mental health care workers in Adrian today to get some help. 

Psychologist DeWan McPherson providing different types of therapy in Adrian

DeWan McPherson

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years offering treatment

Thank you for taking the time to read my Bio. I have been a practicing therapist for over 9 years. I received my master’s from Central Michigan University and I am a Licensed Professional Counselor in the state of Michigan. I use an eclectic approach, which means that I tailor my approach to each individual client to make sure I always meet each person where they are. My non-judgmental style helps clients reach goals, while feeling empowered and capable to continuing to utilize skills learned during therapy long after counseling is done. I encourage all individuals to set the pace of counseling, determine what their goals are and change them as they see fit. I look forward to supporting and empower you along your journey towards your goals. At this time, I provide services for, individuals, adolescent's, and LGBTQIA, to help them work through life issues that may have hindered their quality of life. Thank you again and I look forward to hearing from you!.

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Psychologist Thomas Osborn providing different types of therapy in Adrian

Thomas Osborn

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemBipolar disorder
15 years offering treatment

Greetings, I am a licensed clinical Social Worker with over 14 years of experience working with adults, families, and couples. I have worked with individuals and families from many different backgrounds experiencing a wide range of concerns including, depression, mood disorders, anxiety, gender dysphoria, relationship problems, sexual orientation, and various traumas. I earned my Bachelor’s degree in Clinical/Community Psychology in 2005 and my Master’s Degree in Social Work in 2014. I am licensed as a Clinical Social Worker in the State of Michigan. I have experience working in hospitals, outpatient clinics, substance use, hospice, an in-home case management. My counseling style is to approach each person with compassion, respect, and empathy. I enjoy helping people navigate the challenges of life by creating a safe, respectful, and judgement free space. I believe that people are the expert of their own experiences and will work with you to discover your own path toward growth and healing. I look forward to providing you with the support, compassion, respect, and empathy you need to grow and heal on your journey.

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Psychologist Cynthia Herndon providing different types of therapy in Adrian

Cynthia Herndon

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTGriefDepression
20 years offering treatment

Hello and welcome! My name is Cynthia and I have been a Licensed Clinical Social Worker through the State of Michigan for the last 20 years. My practice however, has been within the State of Florida throughout my 20 years as an LCSW. I have worked with an array of clients specific to unique populations and within rural/urban areas, hospitals, outpatient clinics and homeless outreach services. Unique experiences that I have gained working with specific populations include Veterans, caregivers, elder/geriatric/hospice care, and LGBTQ populations. I currently work in rural areas of the Florida Keys, providing mental health services and in treating mood disorders, addictions and many other complex issues. I am a certified Cognitive Behavioral Therapist in treating substance use disorders and addictions and have been trained in other therapeutic modalities to include motivational interviewing and seeking safety. Some of presenting cases and diagnosis that I am most familiar with working and treating include mood disorders (depression, anxiety and bipolar disorders), post traumatic stress disorders, military sexual trauma and traumatic brain injury. I also have extensive knowledge and experience with guardianship processes, advance directives and durable power of attorney questions and concerns. My counseling style is warm, interactive and inclusive. I provide a lot of encouragement and motivation to participate and engage in therapeutic sessions as this allows the process to establish a trusting therapeutic rapport and level of communication necessary to understand, treat and provide the mental health support you are seeking and deserve. As our therapy process evolves, I will collaboratively work with you to create a treatment plan that best meets your unique and specific needs. As your potential Therapist, I applaud your courage and tenacity to seek a fulfilling and happier life by recognizing and taking the first steps towards positive change. As you further journey towards the steps of making change, I am here to be of support and empower you along the way. I look forward to working with you!

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Psychologist Dr. Gloria Cruice providing different types of therapy in Adrian

Dr. Gloria Cruice

Clinician
License Type(s): Ph.D.,M.A.,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
43 years offering treatment

My name is Dr. Gloria Cruice. I am a psychotherapist eager to work with individuals and couples who want to gain a better understanding of themselves and their relationships with others. I have an M.A. in marriage counseling from the University of Detroit and a Ph.D. in clinical psychology from the University of Detroit Mercy. I am currently licensed as a marital and family therapist in Michigan. I have always admired my clients’ courage and openness as they invite me into their worlds and I believe that counseling can be life changing for you. My approach is client-centered, collaborative and nonjudgmental, striving to identify your wants and needs while appreciating the unique ways that you have navigated the ups and downs of everyday life. In our work together, I will commit to assisting you in finding avenues for reaching your goals and becoming the best YOU you can be. Other possible areas of focus might be self esteem, confidence, job satisfaction, or problems with anxiety, unhappiness, anger, depression, trust and intimacy. I am also available for support and guidance for caregivers, especially loved ones who are caring for an elderly family member.

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Psychologist Nicole Wilbur providing different types of therapy in Adrian

Nicole Wilbur

Clinician
License Type(s): MSW,LMSW Clinical and Macro,SSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefADHD
19 years offering treatment

I am a Social Worker licensed in Michigan with over 17 years of experience working in the hospital setting as well as in homecare, hospice, palliative care, brain injury and schools. I have enjoyed working with clients individually as well as in groups in addition to providing continuing education to professionals and other workshops and supportive resources to community members. I have worked with clients of all ages with a variety of concerns including challenges associated with ADHD, Autism, Learning and other Disabilities as well as clients struggling with Anxiety, Depression and other mental health diagnoses. Additionally, I have worked with many people who have experienced physical and/or emotional trauma or abuse and those that have struggled with substance abuse. My therapeutic style is warm and interactive. My approach combines a variety of methods including the use of mindfulness strategies, cognitive behavioral and mind-body techniques as a few examples, based on your personality, needs and goals. Our conversations and your treatment plan will be tailored to meet your unique needs. We will work toward identifying and utilizing your personal strengths to their maximum potential and improving any areas that may benefit from additional practice and support. I work with my clients to help identify the ways in which these challenges can impact communication, family and relationships, and when appropriate, focus on strategies and tools that positively impact communication and help improve relationships as well. It can be very difficult to take the first steps to make adjustments in our lives that move us toward the positive changes we would like to see. I am looking forward to working with you on this journey!

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Psychologist Risa Mendelson providing different types of therapy in Adrian

Risa Mendelson

Clinician
License Type(s): MA,LPC,COTA
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
6 years offering treatment

My name is Risa Mendelson. I have an MA in Rehabilitation Counseling and Community Inclusion. This degree enabled me to be able to serve diverse populations of clients to evaluate individual needs and plan and implement interventions. I have a BS in psychology (Human Development) and I am a licensed Certified Occupational Therapy Assistant. My experience as a therapist has enhanced my skills to be a passionate and dedicated counselor and it allowed me to look at each individual holistically (mentally, physically, and emotionally). I have experience working with diverse populations of clients who have physical challenges. My approach is a collaboration of approaches (cognitive therapy, DBT, cognitive-behavioral, and mindfulness therapy). I have experience working with anxiety, decreased self-esteem, relationship issues, time management, and traumatic brain injury.

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Psychologist Gwendolyn Henry providing different types of therapy in Adrian

Gwendolyn Henry

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
26 years offering treatment

Hello, my name is Gwendolyn Henry (you can call me Gwen). I am a Licensed Therapist and Life Coach with over 26 years of experience. I have worked with victims of sexual abuse, adults suffering with Depression, Anxieties and Grief in many forms. The last 10 years of my career I worked with Veterans who were traumatized from military involvement. My style of treatments that have proven successful over the years are: active listening, sensitivity to your concerns/trauma, and encouragement, with a non-judgmental approach to your life situations. Establishing a trusting relationship is extremely important in this journey; it is a key to healing, learning, and prosperity. Together we create a treatment plan and together it is adjusted and reevaluated for your success. We travel this path together. My Specialties are: Cognitive Behavioral Therapy EMDR (Eye Movement and Desensitization and Reprocessing) Internal Family Systems Grief Therapy Anxiety Disorder (utilizing breath work) Depressive Disorder Guided Meditation Art Therapy I am so glad you have decided to take this next step to achieve a happier/self-directed life. Together we will achieve goals that are established for a new beginning. I count it an honored to work with you. Thank you for the opportunity. Gwendolyn 'Gwen' Henry, LCSW

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Psychologist Ashley Hopkins providing different types of therapy in Adrian

Ashley Hopkins

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years offering treatment

I am a Licensed Professional Counselor in Michigan with 4 years of professional work experience in Therapeutic services. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I worked 5 years at an inpatient substance abuse rehabilitation center and worked 1 year at community mental health. While working for CMH I decided that I wanted to work with clients in more of a long term setting and began working in a private practice and built my case load during the pandemic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Psychologist Erika Lindgren providing different types of therapy in Adrian

Erika Lindgren

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTBipolar disorderDepression
9 years offering treatment

I am a licensed professional counselor in Michigan with over 7 years of clinical work experience. I have experience in counseling adults, children, and adolescents of various ethnic and socio-economic backgrounds. I am proficient in treating a wide array of mental health illnesses especially related to Depression, Anxiety, Bipolar Disorders, PTSD and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Psychologist Karen Moore providing different types of therapy in Adrian

Karen Moore

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
9 years offering treatment

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a licensed therapist serving clients in Adrian, Michigan

Finding the best therapist close by in Adrian can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Adrian region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Adrian or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Adrian area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Adrian, elsewhere in Lenawee, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Adrian area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Adrian due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Adrian may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Adrian online therapy platform verified?

Therapists in Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Adrian psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Adrian above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Adrian therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Adrian is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49221 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Adrian therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Adrian therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Adrian licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Adrian, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Adrian provider

Adrian has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
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Finding therapy in Adrian can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.

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